Remember, you may use only your book! Use a #2 pencil. Fill in the scantron the following: Name: FIRST AND LAST Subject: CH. 4 QUIZ Date:______ class: fill in the period 1. Identify the stages of the grieving process 2. Identify ways to cope with death 3. Identify ways to cope with traumatic events. You may have experienced a loss that has left you feeling sad. › Moving to a new city leaving friends/family behind › Death of someone you love › Death of a pet › Pain of a break-up or relationship Grieving is a common and natural reaction to any loss that brings on strong emotions. Bargaining Depression Hope Denial or Numbness Emotional Release Acceptance Emotional Release Remorse Help the person to recall happy, positive memories Be a sympathetic listener, and use silence when appropriate. Sometimes, just nodding your head shows that you understand. Don’t rush the grieving process or attempt to resolve the person’s grief in one day. No one can lead another person through this process. Common mourning rituals, such as memorial services, wakes, and funerals are events that celebrate the life of the person who has died. The clergy (Pastors, priests, rabbi's, etc.) and mental health professionals who specialize in grief can also provide support. A Traumatic Event: Any event that has a stressful impact sufficient to overwhelm your normal coping strategies. These events are sudden and shocking, such as accidents, violent assaults, suicides, and natural disasters. Seek support from family members, friends, and community groups and agencies to help you manage your shock and grief. Try to resume your normal activities to help get you through the grieving process. Open: iSwifter APP 2. Open the bookmarks tab and choose: “Glencoe chapter activities” 3. Drop Down: “Chapter Activities” 4. Choose: “Chapter 4” 5. Open: “Interactive Study Guides” 6. Open: “Lesson #3” 1. http://glencoe.com/sites/common_assets/health_fi tness/glencoe_health_09/isg/GH_ch04.3.swf 1. 2. 3. 4. 5. 6. Open: iSwifter APP Open the bookmarks tab and choose: “Glencoe chapter activities” Drop Down: “Chapter Activities” Choose: “Chapter 4” Open: “Interactive Health Tutor” Open: “Chapter 4” http://glencoe.com/olc_games/game_engine/content/gln_ health/gln_health_09/conc_game/english/ch4/index.html Open: iSwifter APP 2. Open the bookmarks tab and choose: “Glencoe chapter activities” 3. Drop Down: “Chapter Activities” 4. Choose: “Chapter 4” 5. Open: “Online Quizzes” 1. http://glencoe.mcgrawhill.com/sites/0078913284/student_view0/unit2/cha pter4/online_quizzes.html