The Spheres of Physical Activity Experience CHAPTER 2 Student Learning Objectives Broaden your understanding of physical activities Physical Activity experience in different spheres Benefits & limitations of Physical Activity Chapter 2 How Often & in what ways were you physically active during the weekend? Give me some examples? Spheres of Physical Activity Experience 1. 2. 3. 4. 5. 6. 7. The Sphere of Self-Sufficiency Taking care of yourself ADLs IADLs Difference between the two. My friend Marion The Sphere of Self-Expression Three Types of Gestures 1. 2. 3. Emblems Scuba divers Umpires Coaches Illustrators Regulators Which is the biggest Gesture? Instrumental & Expressive Movements The Sphere of Work The Sphere of Education Smallest movement? Large movements? Physical Education Experiences? The Sphere of Education NASPE – Sedentary Lifestyles Increases what? Sedentary Lifestyles What are the Challenges facing physical educators 1 2 The Sphere of Leisure What do you do in your leisure time? Difference between free time and leisure time. Aging and Leisure Activities The Sphere of Health Exercise Routine? Health Problems? Detriments of Physical Activity Healthy People - 2020 Four The Sphere of Competition Competition is not itself an activity, is the principle for the activity. The Sphere of Competition 1. Side-by-side competition 2. Face-to-face non-contact activities 3. Face-to-face contact activities 4. Impersonal competition Nature of Competition Side-by-Side Competition Face-to-face noncontact Nature of Competition Face-to-face contact activities Impersonal Competition http://www.youtube.com/watch?v=A2W3Q m1YTFc Good & Bad Competition React when you lose a game? Parents reaction to your losing or winning a game? React when you win a game? Reaction from coach before, during & after a game? Crowd’ s reaction when your team won or lost a game? Which sport do kids stop playing? Baseball Football Basketball Bowling Golf Ice Hockey Tennis Soccer Softball Volleyball