Simplified illustrations of visual and circadian pathways Hypophysis - regulates daily and seasonal circadian rhythms Visual cortex Pineal gland Optic nerve 1-2 receptor rods and cones Melatonin Biologic nerve 3 receptor Retina Adrenal cortex Cortisol (spinal cord) Visual Photopic lane Biological lane New study - the background luminance and colour temperatures influence on alertness and mental health Govén, Laike, Pendse, Sjöberg 2006 Purpose ”to lay down the appropriate luminance levels at different colour temperatures for ambient lighting within working areas” Februari 2007effect - T.Govén, Fagerhult Science studies on lighting design, Nov 2006 T.Govén Methodology of the test Fluorescent T5-tubes 3000K Fluorescent T5-tubes 3000K Fluorescent Fluorescent T5-tubes T5-tubes 4000K 4000K Lav 1 = 20 cd/m2 Lav 2 = 100 cd/m2 Lav 3 = 350 cd/m2 ±30° Eh=500 lx ±30° 36 subjects Test room 1 Februari 2007 - T.Govén, Fagerhult Test room 2 The Pickhurst study Comparison in Cortisol on ground floor – C1 vs. E1 Cortisol nmol/l 5,0 4,5 4,0 3,5 3,0 2,5 2,0 1,5 1,0 0,5 0 Ground floor C1 Control room E1 Experimental room October December February March ANOVA Repeated measures May Comparison in Melatonin on ground floor – C1 vs. E1 Melatonin pmol/l 7 6 5 4 3 2 1 0 Ground floor C1 Control room E1 Experimental room October November December January Math Grade Progress 3,5 3,0 2,5 2,0 1,5 1,0 0,5 0 Dark season Whole school year C1 Control room E1 Experimental room C1 E1 C1 E1 Ground floor Ground floor 2008 Sept – 2009 Jan 2008 Sept – 2009 May Reading Grades Grade Progress 3,5 3,0 2,5 2,0 1,5 1,0 0,5 0 Dark season Whole school year C1 Control room E1 Experimental room C1 E1 C1 E1 Ground floor Ground floor 2008 Sept – 2009 Jan 2008 Sept – 2009 May Energy Consumption 70 60 50 40 30 20 10 0 Jan Feb Mar Apr Control room 1 (C1) May Jun Jul Aug Experimental room 2 (E2) Sept Okt Nov Dec Control room 2 (C2) Our research about ambient lighting, light and health Does ambient light affect learning? Does pupils feel and perform better in indirect LED? 2013 Direct or direct/indirect light? 2011 2009 2007 2001 ! 2002 Vertical light – does levels and colour temperature matter? The third receptor! Vertical light – LED or T5? Indira Indirect/Wallwasher Indira Indirect/Wallwasher Indira Wallwasher Visual Biological Emotional Well Being Your eye What is the size of your eyeball? Ø: 24mm What is a solid angel? 0,5 Sr Ø: 14mm 50cm D: 40cm Your eyeball from the side 0,5 Sr Fovea Ø: 14mm Ganglion cell area Your eyeball from the front 0,5 Sr Ø: 14mm Ganglion cell area View from my office Horizontal reference line Luminance view from my office Horizontal reference line View at my desk My environment Vertical reference line < 0,5 Sr < 0,1 Sr Horizontal reference line Luminance view at my desk < 0,5 Sr < 0,1 Sr Evening view at my desk Luminance evening view at my desk < 0,5 Sr < 0,1 Sr