Sports Presented by Les Krahner Introduction Exercise is important for health and fitness Types of Sports Indoor Sports Outdoor Sports Indoor Sports • • • • • • • • Badminton Table Tennis Squash Billiards Basket ball Ice Hockey Ice Skating Tae Kwon Do Outdoor Sports Cricket Soccer Volley ball Golf Polo Horse Racing Lawn Bowls Sailing Conclusion No matter which type of sport you choose. They will all benefit you. Only do a couple of hours per week, this will help you keep active, both physically and mentally.