Volleyball Canada Centre of Excellence Calgary – 2013-2014 Volleyball Centre of Excellence • Specifically designed to prepare high performance volleyball athletes to take their game to the next level. • Integrated sport performance team environment • Physical assessments, testing, video analysis, strength and conditioning • exclusive access to online resources through Sport Leader • leading experts in Nutrition, Sport Psychology, and Athlete Development • low coach to athlete ratio • Focusing on Team Canada/Provincial Team Pathway athletes (Grade 8-12) committed high school and club athletes • VCCE professional team of coaches who have worked with provincial, national and international level athletes Why the VCCE? Athletes: • Gaps in the volleyball athlete development system – Training hours vs preparing to compete hours – Over competing – too many tournaments, too few contacts – Physical training/Movement patterns • Inadequate/non-existent training programs – Time to build the engine – Skills lacking in current system – ball control, serving – Positional play/specialization Why the VCCE? Coaching: • Gaps in the volleyball coaching development system – Lack System Alignment – Curriculum, multiple coaches/programs overlap – Over competing – too many tournaments, game coaching vs skill coaching – Current lack of on going training and professional development – Emphasis on winning at young ages • Professionalization of training and coaching • Quality training environment with coaches committed to individual skill development • Identification of athletes based on potential • Performance integration resources • Professional development required/supported The Plan for Athlete Development Why a plan? Provides a systematic method for improving athletes performance and prepares them to raise their level of play. Integrates the components that contribute to becoming a high performance athlete. Key Components Technical/Tactical Physical Mental Nutrition Video Analysis Integrated Services Strength and Conditioning Technical Skill Specialist Sport Psych Athlete Sport Medical Program Manager Parent Nutritionist Strength and Conditioning Movement-based Strength & Conditioning Bridging the gap between injury prevention and performance enhancement, including education Focused on sustainable, long term improvements 1 session/week with strength coach Functional movement assessment Performance Testing What are the benefits of a VCCE? • Professional coaches –yearly professional development and sharing best practices across Canada • On-going training focused on individual skill development What are the benefits of a VCCE? • National Id Program • Physical and Skill Testing • Sport Leader • Education sessions • Resource Centre • Exposure to CIS/CCAA Coaches What does the program look like? 2013-2014 Calgary VCCE Tentative Fall Schedule • Sept. 9th – Dec. 13th • Jan. 13th – Apr. 18th • • Grade 10-12 l Mon-Thurs l 630-830 AM Max 24 athletes/gender Training 2 times/week 1:6 ratio or better 1 hr Strength & Conditioning session/week (within 630-830 am session) 26 week program $1,625.00 program fee What does the program look like? • Grade 8-9 l Friday l 600-800 AM Max 24 athletes/gender 6:00am-8:00am 1 time/week 1:12 ratio or better Injury prevention services 26 week program $975.00 program fee Tryout Details 2013-2014 Calgary VCCE Tryouts • • • • • • • Athletes trying out must have registered online + pd $10 tryout fee before attending their tryout: Female Gr.10-12 l June 12th, 2013 l 500-630pm l Gold Gym UofC Female Gr.8-9 l June 12th, 2013 l 630-800pm l Red Gym UofC Male Gr.10-12 l June 20th, 2013 l 500-630pm l Gold Gym UofC Male Gr.8-9 l June 20th, 2013 l 630-800pm l Red Gym Uof C Register Online + $10.00 Tryout Fee at the door Registration and Medical forms must be submitted before trying out http://www.formstack.com/forms/VolleyballCanadavcce_2013_2014_tryout_registration What are the next steps? • Attend the tryouts • register online, $10 fee, medical and registration form • Be selected to one of the training groups • Financial commitment for the program (Details: TBA) • Deadline to confirm your participation: June 30 Questions? • Local Admin Lead, Saralyn Stel slstel@volleyball.ca • VCCE Program Manager, Dawna Sales vcce@volleyball.ca