BPK140: Contemporary Health Issues Unit 10 Drugs and Alcohol 1 Terminology of Addiction • Drug: ______________________________ • Psychoactive drug: ___________________ • Intoxication: _________________________ • Addictive behaviour: __________________ • Addiction: __________________________ Read Ch. 14 to define the terms above 2 Characteristics of Addiction • Reinforcement • Compulsion or craving • Loss of control • Escalation • Negative consequences 3 Types of Addictive Behaviours • Substance use disorder • Gambling disorder • Social media disorder • Gaming disorder • Compulsive buying or shopping • Work addiction • Compulsive exercise • Sex addiction 4 Routes of Administration 5 Routes of Administration 6 Routes of Administration • Injecting/smoking drugs is more likely to cause dependence – Strong stimulus-response pairing – They wear off more quickly – Users may take more frequent doses • Injecting drugs is more likely to transmit infectious diseases such as hepatitis and HIV • Smoking drugs can damage the air passages 7 How Drugs Affect the Brain • Changes in brain chemistry • Altered effects of neurotransmitters • Some increase the effects of dopamine in the brain’s reward and pleasure pathway • Nicotine, cocaine, alcohol, heroin and amphetamines all affect dopamine levels 8 Factors that Influence Drug Effects • Pharmacological properties (e.g. composition) • Dose-response function (e.g. intensity) • Time-action function (e.g. lag time) • Drug use history (e.g. first time or not) • Route of administration (e.g. oral or injection) • Physical factors (e.g. weight) • Psychological factors (e.g. setting) Read Ch. 14 to learn more about these terms 9 Simulants • CNS stimulants speed up the activity of the nervous and/or muscular system • Some examples include: • Caffeine • Nicotine • Cocaine • Amphetamines • Ecstasy • Ritalin 10 Caffeine • Most popular psychoactive drug • Coffee, tea, cocoa, energy drinks • Mild stimulant, effects at low doses are relatively harmless • Excess consumption can cause shaking, difficulty concentrating, insomnia, and irregular heartbeat • Withdrawal can cause irritability, drowsiness and headaches 11 Nicotine • Stimulant drug in cigarettes and e-cigs • Tobacco use is the leading preventable cause of disease, disability and death – Smoking is strongly associated with CVD and lung cancer – Carcinogens in cigarette smoke damage DNA, and poisons weaken tumor fighters – Chronic smoking can also cause bronchitis, emphysema and reproductive complications • If you quit before age 30, health can become close to that of a non-smoker 12 E-Cigarettes & Vaping • Uses a mouthpiece, heating element, battery and liquid • Not yet known to be safer than traditional cigarettes • Vapour still may contain harmful chemicals or unsafe levels of nicotine (currently unregulated) • May help with quitting smoking, may also perpetuate addiction • WHO does not recommend use until studies determine safety 13 Read Ch. 16 pages 705-711 on smoking 14 15 Cocaine • Potent CNS stimulant • Derived from coca plant • Rapid heart/breathing rate, decreased appetite • Users may experience feelings of euphoria, alertness, competency, power, invincibility – Activates the brain’s reward pathway (dopamine) – Short lasting and ends abruptly – Repeated use can lead to insomnia, weight loss, impotence – Overdose can cause death due to heart irregularities • ‘Crack’ is a less pure freebase form of cocaine 16 Some Effects of Cocaine Use Death is typically due to heart irregularities 17 Amphetamines • Powerful stimulants; effects similar to cocaine; highly addictive • Methamphetamine; “meth” • Can be made from household ingredients, therefore cheap • Cause high levels of dopamine • Promote tolerance, powerfully addictive, very high relapse rate • Chronic use may lead to severe weight loss, heart attack, stroke, paranoia, psychosis, violent behavior. • Amphetamine psychosis: psychotic features including paranoia, visual and auditory hallucinations, and delusions Credit: American Dental Association and Dr. Brett Kessler 18 MDMA/Ecstasy • “X", "molly"; stimulant and mild hallucinogen • • • Mood elevator (increases serotonin) Euphoria, increased energy, heightened sense of belonging “Coming down' associated with serotonin imbalances, promoting depression • In a club/rave setting can produce dangerously high body temperature and potentially fatal dehydration • Especially dangerous when tolerance develops and user to take drug at a higher dose or mix with other drugs 19 Hallucinogens • A group of psychoactive drugs that alter perceptions (e.g. visual, auditory), feelings and thoughts. • Some examples include: • LSD (”acid”) • Psilocybin (“magic” mushrooms) • MDMA (primarily a stimulant) • DMT • Ketamine • PCP • Generally, less addictive 20 LSD, PCP and Psilocybin • LSD (“acid”), PCP (angel dust); psilocybin (magic mushrooms) are hallucinogens • These drugs alter perception, feelings and/or thoughts • Cause “altered states of consciousness" • Typically ingested, effects last ~8+ hrs • Risks of irrational acts while on the drug; LSD users may experience flashbacks • Tolerance develops, but with little physical dependence or withdrawal symptoms (generally not addictive) • Environment, mood, dose and one’s expectations can have a profound effect on whether one has a ‘good trip’ or a ‘bad trip’ • Recent research suggests ‘guided trips’ may have therapeutic 21 application for treating addictive behaviours Opioids • Opioids are a class of drugs that relieve pain, cause drowsiness and euphoria • Opium, heroin, methadone, morphine, codeine, Demerol, oxycodone, fentanyl • Derivatives or synthetic analogues opium from the opium poppy • Some prescribed for pain but most are powerfully addictive • Relaxation, euphoria, slowed breathing, slurred speech, impaired balance • Higher doses can cause stupor, unconsciousness, coma and death • Ongoing opioid (fentanyl) crisis in BC • Naloxone can reverse effects 22 16 Cannabis • Can be classified as a CNS depressant, hallucinogen or stimulant (various effects) • 45% of Canadians have tried cannabis (use is legal in Canada, see pg. 635) • Active compound (THC) acts on cannabinoid receptors • Acute effects: mild euphoria, heightened perception, drowsiness, red eyes • Chronic effects: – May interfere with memory/learning – Associated with reproductive dysfunction – May promote schizophrenia in those susceptible, especially if used during adolescence – Biggest health risk is effects on airways – Marijuana smoke contains carcinogens 23 24 Benefits of Cannabis • May relieve nausea, vomiting, chronic pain • May help treat glaucoma, epilepsy, anorexia, MS, arthritis and migraines • Safest way to consume is probably ingestion or with a vaporizer; smoking joints is probably the most harmful • Recreational marijuana use is now legal in Canada; logistics of sales and approving business licences is ongoing 25 Alcohol (Ethanol) • Alcohol is a CNS depressant, though it may initially feel like a stimulant • Most highly abused psychoactive substance • Acute effects include mild euphoria, relaxation, altered judgement, impaired motor skills • Binge drinking and/or chronic use associated with many health risks 26 One Standard Serving of Alcohol Equals Approximately: Do some research to fill in the blanks below Maximum intake should be ≤ drinks/week for females, 27 ≤ drinks/week for males Alcohol Absorption • • Alcohol is not digested, it is absorbed directly into the blood through the stomach or small intestinal wall Several factors influence the rate of alcohol absorption and metabolism: • • • • • 28 Sex (Male vs Female) Size (Weight ad BMI) Fruit sugar Food in stomach, especially fats Liver enzyme activity 20% in stomach 80% in the intestine Short-Term Risks of Alcohol Use • Alcohol affects judgement and changes mood • Consumption (especially to excess) can result in: • memory loss • decreased blood sugar levels; flushing, sweating; indigestion • slurred speech, blurred vision, impaired motor skills • impaired sexual function • increased likelihood of riskier behaviours, violence, suicide • increased urine output and dehydration • hangover; withdrawal symptoms • alcohol poisoning; in extreme cases, death 29 Long-Term Risks of Alcohol Use/Abuse • Addiction • CVD • Cirrhosis of the liver • Cancers • Malnutrition • Mental illness • Brain damage • Impaired immune function • Negative social effects • Reproductive effects (impotence, infertility) • Fetal alcohol syndrome (in offspring) • Increased chances of harm to ones self and others (e.g. riskier behaviours, accidents, violence, suicide) 30 31 Risk Factors for Addiction • Other mental health conditions, e.g. depression, anxiety, bipolar disorder and schizophrenia • Genetic, physiological, personality, social, lifestyle and environmental factors may lead to the development of addiction • Stress, low self esteem, easy access and high social acceptance 32 Treatment • User first needs to realize they have a problem and address underlying causes • Treatment varies, some people quit on their own, others need help • Some examples of treatment options: • Medication-assisted treatment • Treatment centers • Group and Peer Counselling (e.g. AA) • Harm-reduction strategies • Prevention is preferable to treatment 33 Take Home Messages • Don’t smoke cigarettes (or vape) • Some drugs have therapeutic benefits, but for most, the risks outweigh the benefits, so, generally, say no to drugs • A little bit of alcohol (1-2 servings per day may reduce overall disease risk, too much (>3 per day) increases disease risk • For all activities that can potentially lead to addiction, stay in control and remember that moderation is key • Don’t use drugs or alcohol as coping mechanisms. 34 Up Next: Relationships and Sex 35