Milk Allergy Understanding the Causes, Symptoms & Management Prepared by Dr. Madhavi Gupta is a well-qualified Ayurvedic doctor with 12+ years of experience, dedicated to promoting holistic health and wellness through the ancient wisdom of Ayurveda. She has completed her graduation in Ayurvedic Medicine and Surgery and brings a wealth of knowledge and experience to her practice. Dr. Madhvi Gupta Ayurveda Expert at IAFA What is Milk Allergy? Milk allergy is an immune system reaction to the proteins found in milk, primarily casein and whey. When a person with milk allergy consumes milk or dairy products, their immune system mistakenly identifies these proteins as harmful and releases histamine and other chemicals, leading to allergic symptoms. This condition is most common in infants and young children, though some people may continue to have it into adulthood. Symptoms of Milk Allergy Milk allergy symptoms can range from mild to severe and may affect different body parts. Mild to Moderate Symptoms: Skin rashes, hives, or itching Vomiting, nausea, or stomach pain Diarrhea Runny nose or sneezing Severe Symptoms (Anaphylaxis): Swelling of the face, lips, or throat Difficulty breathing or wheezing Dizziness or loss of consciousness Management of Milk Allergy Managing milk allergy requires strict avoidance of all dairy products and being cautious about hidden sources of milk in processed foods. Here are the key steps for effective management: Avoid Dairy: Eliminate milk, butter, cheese, yogurt, cream, and ice cream. Check labels for casein, whey, lactose, and milk solids. Choose Alternatives: Use soy, almond, oat, coconut, or rice milk, along with dairy-free butter, cheese, and yogurt. Ensure nutritional balance, especially for children. Key Takeaways & Conclusion Milk allergy is an immune system response to milk proteins, not just a digestive issue. Strict avoidance of dairy is the primary way to manage the allergy and prevent reactions. Plant-based milk alternatives (soy, almond, oat, etc.) can safely replace dairy products. Consult a doctor for proper diagnosis and management, and regularly monitor the condition. Contact & Consultation 🏥 Consult with Dr. Sahil Gupta (B.A.M.S., M.H.A.) 🔹 Ayurvedic Allergy Specialist 🔹 Founder of IAFA Ayurveda® 🌱 Book Appointment: https://consult.iafaforallergy.com 🏥 Contact Us: 📞 (+91) 961-218-0000 📧 Email: info@iafaforallergy.com 🌐 Website: https://consult.iafaforallergy.com Thank you
