Embark on a transformative journey with
individual therapy, a key to understanding
and improving your mental health. Lightwood
Therapy Centre offers a confidential, safe
environment where you can explore your
emotions, identify underlying causes of
distress, and work toward meaningful
change. Each therapy session is tailored to
your unique needs, helping you uncover
personal strengths and overcome emotional
barriers.
Individual therapy isn’t just about
addressing issues but personal growth
and healing. Our therapists support you in
building coping mechanisms, managing
emotions, and developing a clear sense of
direction. Whether dealing with anxiety,
depression, or difficult life transitions, the
goal is to help you regain control and
achieve lasting emotional well-being.
Address: 78 Main Street South, Newmarket, Ontario,
Canada
Phone: 647-220-8923
E-mail: Info@therapycentre.org
Website: https://therapycentre.org/