High blood pressure, commonly known as hypertension, is referred to as the "silent killer." This
is done with a purpose. Usually, hypertension remains undetected until significant damage has
been done to the heart and other vital organs. This invisible menace affects millions of people
worldwide and has a significant role in the development of cardiovascular disorders.
Understanding its impact on heart health and knowing strategies to lessen its risks is essential to
maintaining a healthy heart.