Hygiene The Skin The skin serves several functions: • Protection • Secretion • Excretion • body temperature regulation • cutaneous sensation. • It consists of two primary layers: the epidermis and the dermis. • Just beneath the skin lies the subcutaneous tissue (hypodermis), which shares some of the protective functions of the skin. • Epidermis shield underlying tissue against water loss and injury and prevent entry of disease-producing microorganisms. • The innermost layer of the epidermis generates new cells to replace the dead cells that the outer surface of the skin continuously sheds. • Bacteria commonly reside on the outer epidermis. These resident bacteria are normal flora that do not cause disease but instead inhibit the multiplication of disease causing microorganisms. • Bundles of collagen and elastic fibers form the thicker dermis that underlies and supports the epidermis. • Nerve fibers, blood vessels, sweat glands, sebaceous glands, and hair follicles run through the dermal layers. • Sebaceous glands secrete sebum, an oily, odorous fluid, into the hair follicles. Sebum softens and lubricates the skin and slows water loss from the skin when the humidity is low. • Sebum has bactericidal action. The subcutaneous tissue layer contains blood vessels, nerves, lymph, and loose connective tissue filled with fat cells. The fatty tissue functions as a heat insulator for the body. The skin often reflects a change in physical condition by alterations in color, thickness, texture, turgor, temperature, and hydration. As long as the skin remains intact and healthy, its physiological function remains optimal. Hygiene practices frequently influence skin status and can have both beneficial and negative effects on the skin. For example, too-frequent bathing and use of hot water frequently leads to dry, flaky skin and loss of protective oils. The Feet, Hands, and Nails: • Any condition that interferes with movement of the hand impairs a patient’s self-care abilities. • Foot pain often changes the patient’s gait, causing strain on different joints and muscle groups. Discomfort while standing or walking limits self-care abilities. • The nails grow from the root of the nail bed, which is located in the skin at the nail groove, hidden by the fold of skin called the cuticle. • A scalelike modification of the epidermis forms the visible part of the nail (nail body), which has a crescent-shaped white area known as the lunula. Under the nail lies a layer of epithelium called the nail bed. A normal healthy nail appears transparent, smooth, and convex, with a pink nail bed and translucent white tip. Disease causes changes in the shape, thickness, and curvature of the nail. The Oral Cavity • It consists of the lips, the cheeks, the tongue and its muscles, and the hard and soft palate. The mucous membrane, lines the oral cavity. The floor of the mouth and the undersurface of the tongue are richly supplied with blood vessels. • Normal oral mucosa glistens and is pink, soft, moist, smooth, and without lesions. • Several glands within and outside the oral cavity secrete saliva. Saliva cleanses the mouth, dissolves food chemicals to promote taste, moistens food to facilitate bolus formation, and contains enzymes that start breakdown of starchy foods. The effects of medications, exposure to radiation, dehydration, and mouth breathing impair salivary secretion in the mouth. • Strong sympathetic nervous system stimulation almost completely inhibits the release of saliva and results in xerostomia or dry mouth. • A normal tooth consists of the crown, neck, and root. The enamel-covered crown extends above the gingiva or gum, which normally surrounds the tooth like a tight collar. The root is embedded in the jawbone. • Healthy teeth appear white, smooth, shiny, and properly aligned. • Regular oral hygiene helps to prevent gingivitis (i.e., inflammation of the gums) and dental caries (i.e., tooth decay produced by interaction of food with bacteria The Hair: Hair growth, distribution, and pattern indicate a person’s general health status. Hormonal changes, nutrition, emotional and physical stress, aging, infection, and some illnesses affect hair characteristics. The hair shaft itself is lifeless, and physiological factors do not directly affect it. However, hormonal and nutrient deficiencies of the hair follicle cause changes in hair color or condition. Factors Influencing Hygiene: Social Practices. Social groups influence hygiene preferences and practices, (type of hygiene products used, the nature and frequency of personal care practices). Family customs play a major role during childhood in determining hygiene practices such as the frequency of bathing, brushing, the time and no of times these are performed. Personal Preferences. Patients have individual desires and preferences about the timings and products used for hygiene and grooming. Knowing patients’ personal preferences promotes individualized care. Help the patient develop new hygiene practices when indicated by an illness or condition. For example, you need to teach a patient with diabetes proper foot hygiene. Body Image. Body image is a person’s subjective concept of his or her body, including physical appearance, structure, or function. Body image affects the way in which individuals maintain personal hygiene. Surgery, illness, or a change in emotional or functional status often affects a patient’s body image. Socioeconomic Status. A person’s economic resources influence the type and extent of hygiene practices used. Health Beliefs and Motivation. Knowledge about the importance of hygiene and its implications for well-being influences hygiene practices. Motivation also plays a key role in a patient’s hygiene practices. Cultural Variables. Cultural beliefs and personal values influence hygiene care. People from diverse cultural backgrounds frequently follow different self-care practices. Developmental Stage. The normal process of aging influences the condition of body tissues and structures. A patient’s developmental stage affects the ability of the patient to perform hygiene care and the type of care needed. Skin. The neonate’s skin is relatively immature at birth. The epidermis and dermis are loosely bound together, and friction causes easy bruising. A toddler’s skin has a greater resistance to infection and skin irritation. When an adult bathes frequently or is exposed to an environment with low humidity, it becomes dry and flaky. Feet and Nails. With aging and continued exposure the patient is more likely to develop chronic foot problems as a result of poor foot care, improper fit of footwear, and systemic disease. The Mouth. the teeth and gums remain healthy if a person follows healthy eating patterns and dental care. In addition, regular brushing help to prevent caries and periodontal disease. Hair. Throughout life changes in the growth, distribution, and condition of the hair influence hair hygiene. As males reach adolescence, shaving becomes a part of routine grooming. Eyes, Ears, and Nose. There are changes in hearing, vision, and olfaction across the life span as a result of growth and development. Alterations in sensory function often require modifications in hygiene care. Physical Condition. Patients with certain types of physical limitations or disabilities associated with disease and injury lack the physical energy and dexterity to perform hygiene self-care safely. Contact Lens Care Denture Care: