VIB3101 RESEARCH PROJECT IN SPORT AND EXERCISE SCIENCES SEMESTER 2, SESSION 2022/2023 DIFFERENCES IN KINEMATICS BETWEEN THE SIGHTED AND VISUALLY IMPAIRED PERSON RUNNING ON TREADMILL PREPARED BY: FILZAH BAHIRAH BINTI ZULFIKRI U2005227 NUR SITI ZULAIKA BINTI ZULKIFLY U2005173 PREPARED FOR: DR. ASHRIL BIN YUSOF SUPERVISED BY: DR. RIZAL MOHD RAZMAN Table of Contents CHAPTER 1: INTRODUCTION .............................................................................................................. 3 1.1 Study Background ............................................................................................................................ 3 1.2 Problem Statement............................................................................................................................ 5 1.3 Research Questions ........................................................................................................................... 5 1.4 Research Objectives .......................................................................................................................... 5 1.5 Research Hypotheses ........................................................................................................................ 5 1.6 Research Significance and Benefits ................................................................................................. 6 CHAPTER 2: LITERATURE REVIEW .................................................................................................. 7 2.1 Introduction to Literature Review .................................................................................................. 7 2.2 Summary of Literature Review (gap in knowledge) .................................................................... 14 CHAPTER 3: METHODS ....................................................................................................................... 15 3.1 Research Design .............................................................................................................................. 15 3.2 Participants...................................................................................................................................... 15 3.3 Materials/Measured Variables....................................................................................................... 16 3.4 Protocols/Procedure ........................................................................................................................ 16 3.5 Statical Analysis .............................................................................................................................. 18 References .................................................................................................................................................. 19 Appendix .................................................................................................................................................... 22 Appendix A: The Physical Activity Readiness Questionnaire (PAR-Q) ................................................ 22 CHAPTER 1: INTRODUCTION 1.1 Study Background Visual impairment is a condition that affects millions of people around the world, and it can have a significant impact on their daily lives. According to the World Health Organization (2020), around 2.2 billion people have near or distance vision impairments globally. Visual impairment refers to any condition that causes a loss of vision, and it can range from mild to severe classified by the visual system such as B1, B2 and B3 (International Sport Organization, 1976). Some people are born with visual impairments, while others develop them later in life due to various factors such as injury, illness, or ageing (Köberlein et al., 2013). One of the most significant challenges faced by individuals with visual impairments is navigating their environment. Without visual cues, it can be difficult to navigate new places, find objects, or even perform simple tasks such as crossing the street. As a result, many individuals with visual impairments rely on assistive devices such as canes or guide dogs (L. E. Ball et al., 2022) to help them navigate their surroundings safely. Visual impairment can also impact an individual's ability to participate in physical activities such as sports and exercise due to the facility are not userfriendly for them. They may face obstacles when it comes to finding suitable gym facilities as inaccessible facilities and lack appropriate assistive equipment provided for them (Shields et al., 2012). Not just that, they may also face social and emotional challenges. Feeling isolated or misunderstood can be a common experience for individuals with visual impairments and can make everyday activities more challenging. Regardless of the cause, it can lead to fall, feelings of isolation and depression (Rosenberg & Sperazza, 2008). According to Lindsay E. Ball et al. (2022); Haegele et al. (2018), adults with visual impairment have sedentary behavior and lifestyle due to some limitations such as lack of access to the facility. Visual impairment can limit an individual's ability to participate in physical activity, leading to a more sedentary lifestyle. This sedentary lifestyle, combined with poor dietary choices, can contribute to weight gain and obesity. Additionally, individuals with visual impairment may face challenges in accessing physical activity programs, such as gyms, that are not designed to accommodate their needs. They were not just a lack of accessibility toward the facility, lack of confidence and interest in themselves or even from their family (Columna et al., 2019; Haegele et al., 2021), social interaction barriers (Alcaraz-Rodríguez et al., 2022; Augestad & Jiang, 2015; Haegele et al., 2018) and less education of motor skill from childhood (Alcaraz-Rodríguez et al., 2022; Augestad & Jiang, 2015). Unfortunately, because of all these limitations, most people with visual impaired had lower participation in physical activity (Capella-McDonnall, 2007; Haegele et al., 2018; Haegele et al., 2021) and have a higher rate of being overweight and obese (Augestad & Jiang, 2015; Capella-McDonnall, 2007; Haegele et al., 2021). Obesity is a medical condition characterized by excessive body fat accumulation that can lead to various health problems, including heart disease, type 2 diabetes, and stroke. In a study from Capella-McDonnall (2007), the rate of overweight increases significantly with year in worldwide and has been considered as most important public health problem. Not just that, it has evidence that people with disability are higher in being obese compared to general population (Augestad & Jiang, 2015; CapellaMcDonnall, 2007). One way to make them be active is by asking them to participate in physical activity such as running. Running is one of the most popular forms of exercise (Higginson, 2009; Moening et al., 1993; Pedisic et al., 2020), enjoyed by millions of people around the world (Moening et al., 1993; Pedisic et al., 2020). According to Pedisic et al. (2020), around 3.7 million each month which is equal to 8.5% of English adults participate in running either as a sport or recreational activity. Running is a simple and accessible form of physical activity that can be done anywhere, anytime and has been modified such as running on the treadmill. The treadmill became the most suitable to fulfil all the needs of the visually impaired runner to reduce the risk of falling in the pathway and to run independently without the guide runner. Running on the treadmill is one of the safest alternatives and options for those visually impaired people as they prefer to not being exposed to unstable paths and obstacles (Nakamura (1997). Meanwhile, according to L. E. Ball et al. (2022), visually impaired runners reported difficulty in finding guided runners who have the same time of day, pace and goals. Thus, running on a treadmill offers a controlled and consistent environment that can be helpful for individuals who need to monitor their exercise intensity more closely. Treadmill running allows users to adjust the speed, incline, and other variables to create a customized workout that suits their needs and goals. The treadmill also had safety clips for emergency stops and surfaces that are smooth without obstacles which perfectly suited to the visually impairer’s needs. To our knowledge, there is still a lack of studies comparing the running gait between the sighted and the visually impaired. Most studies only covered comparing running overground compared to the treadmill, differences in the walking gait of sighted and visually impaired or differences in treadmill running gait among females and males. Therefore, the aim of this study was to compare the differences of running kinematics on the treadmill between the sighted and the visually impaired person. 1.2 Problem Statement Previous studies have mainly concentrated on gait kinematics in visually impaired individuals during walking, but there has been less emphasis on the kinematic and variability when running, specifically on treadmills. 1.3 Research Questions What is the difference in running kinematics between the sighted and visually impaired runner on a treadmill? 1.4 Research Objectives To determine the differences in running kinematics on the treadmill between the sighted and visually impaired runner. 1.5 Research Hypotheses Clear vision might influence the gait kinematics of running compared to the sight problem. Visually impaired people might have differences compared to the sighted in terms of joint angles (hip angle, knee angle, ankle angle), the stride length and stride rate which are measured in three different phases such as foot-contact phase, mid-stance phase and toe-off phase during running. We hypothesized that the kinematics running gait among the sighted might differ from the visually impaired person. Thus, there were significant differences in kinematics between the sighted and the visually impaired person running on the treadmill. 1.6 Research Significance and Benefits The study can possibly provide more understanding and experiences to visually impaired people, adaptation to new forms of exercise for people with disabilities and development to new technologies in future. Next, it will provide people with disabilities with several choices of exercising as to make exercise more accessible for people with disabilities. It also helps coaches to identify factors that may improve performance and reduce the risk of injury. CHAPTER 2: LITERATURE REVIEW 2.1 Introduction to Literature Review Many studies have focused on differences in variability during walking for the visually impaired and sighted person (Bennett et al., 2019; Bennett et al., 2022; Mason et al., 2005; Nakamura, 1997). Two previous studies by Bennett et al. (2019); Nakamura (1997) shows the differences in variability of walking, for example, late blind and congenitally blind people walked much slower, took shorter strides, and spent more time in the stance phase of gait than those sighted. Besides, the gait of visually impaired people shows an effort to adjust to diverse environmental situations to maintain a more stable posture and to achieve safe walking. Contrary to the previous study, Bennett et al. (2022); Mason et al. (2005) reported zero changes in variability among sighted and visual impairment persons, especially in walking. The results indicate no significant distinction in lower extremity coordination patterns for both groups when walking at matched speeds and no significant differences in both groups in the length or frequency of steps. This is because a visually impaired person tends to have short, low strides, low range of motion, and environmental factors during walking (Bennett et al., 2022; Mason et al., 2005). In light of this, researchers have become aware of the differences in walking gaits among sighted and visually impaired people and started to divert interest in running kinematics, mainly on the overground. The findings by Ferro et al. (2002) show visually impaired runners present a stride rate better than the other groups, but stride length is lessened when the increment of velocity happens. In addition, lower limb kinematics such as ankle, knee, and hip also reported significant differences. Meanwhile, the knee flexion angle, ankle dorsi/plantar flexion angle, and sagittal plane hip rotation were substantially different for the sighted group (Estep et al., 2018; Sinclair et al., 2013). A total of seven articles (refer table 1 and table 2) were analyzed about the differences in kinematics in walking and running for sighted and visually impaired runners. Much evidence from previous literature covered walking kinematics and narrowly covered research on running on a treadmill. Thus, this literature review aims to determine the differences in running kinematics on the treadmill between sighted and visually impaired runners. Table 1: Difference in sighted and visually impaired persons on walking. Author/title 1. Bennett et al. (2019) Walking biomechanics and energetics of individuals with a visual impairment: a preliminary report 2. Bennett et al. (2022) Lower extremity coordination during walking in persons who are blind and sighted controls: A preliminary report. Sample N: 3 (VI, 2 female and on 1 male) and N: 20 sighted with 7 males and 13 females. N: 5 (VI) and N: 5 (sighted) with the same age, sex and body mass index matched. Objectives Examine the kinematics, kinetics, and mechanical work involved in the two types of walking that people with a VI typically use— independent walking and assisted walking— and compare the gait biomechanics of participants with VIs with sighted controls. This study aimed to compare the lower extremity coordination patterns of blind participants with those of sighted controls who Interventions Independent and guided walking at self-selected speeds were performed using three-dimensional motion capture and force platforms. Then, compared joint angles, moments, external work, and recovery. Main findings Compared to guided walking and sighted controls, the VI group's independent walking was slower and had shorter strides. When compared to guided walking and controls, the VI group's independent walking reduced hip range of motion and peak joint moments. In the VI group, individual walking produced 14%, 32%, and 16% more work than guided walking. Guided walking improved recovery by 11% compared to unassisted walking. The blind person will go No significant through level walking differences in lower independently (cane) extremity coordination and human guide patterns were recorded meanwhile sighted for both groups when participants will walk at walking at matched speeds. were age, sex, and body mass index matched. matched speeds for both conditions. Angle-angle plots - inter-limb: left or right thigh) - intra-limb: ankle-hip, ankle-knee, and anklehip 3. Mason et al. (2005) Variability in the length and frequency of steps of sighted and visually impaired walkers. N: 18 (6 typical vision, Snellen acuity 20/30 or better, N:12 VI, younger group, and older group) with mean age, 27.3 years, and 56.6 years. Experiment 1: The differences between participant groups in step length and frequency. Experiment 2: The initial stage was to Experiment 1: 8 trials on each three paces (slow, preferred, and fast). Then do the 8 trials again wearing a computer-readable pedometer. The blind group shows ↓ in stride length and joints ROM compared to the sighted. Compared to walking with a seeing human guide, blind people took shorter steps and had a smaller range of motion while walking independently. Although the visual feedback system does give us important data regarding the surroundings we walk in, central pattern generators' control over lower extremity coordination patterns still seems reliable without visual feedback. Experiment 1: There are no significant differences in either group in the length or frequency of steps. Nevertheless, comparing the mean, male participants and 4 used dog guides, 4 used canes, and 4 no mobility devices. ascertain each participant's mean step length's reproducibility, particularly at the desired pace, which is the pace at which a pedometer would be calibrated. The second was to assess the precision of two approaches to measuring the distance travelled. Experiment 2: 2 months later with 4 participants from the previous experiment. They still need to do the three paces but on different walkways (20,40 and 80 feet long). longer step lengths at fast pace (M = 2.86 feet) than females (M = 2.44 feet, t [16] = 3.402, p < .005). By averaging 18 subjects, we discovered that there was little variation in the number and length of steps. The preferred pace had the lowest step length variability (M = 1.94%, SE = 0.13%), while the slow pace had the lowest step frequency variability (M = 1.96%, SE = 0.17%). Experiment 2: The percentage of variability over distance did not alter consistently. The percentage change was relatively high at a slow pace (step length: 8.5%, frequency: 23.3%). The percentage changes were smaller at the preferred and fast paces: preferred pace (5.4% for length and 5.2% for frequency) and fast pace (5.5% for length and 6.7% for frequency). 4. Nakamura (1997) Quantitative analysis of gait in the visually impaired Male, N: 15 late blind, N:15 congenitally blind and N:15 sighted persons. Age ranges from 36 to 54 years old, 39 to 48 years old and 40 to 50 years old, respectively. examine the differences between sighted and visually impaired people's gaits using a motion analysis system. Each participant needs to walk a 10-m walkway at their own preferred pace. Late blind and congenitally blind people walked much slower, took shorter strides, and spent more time in the stance phase of gait than those who were sighted. In the late-onset and congenitally blind groups, the correlations between gait parameters were preserved, much like in the sighted group. With the active use of non-visual sensory input, the gait of visually impaired people shows an effort to adjust to diverse environmental situations to maintain a more stable posture and to achieve safe walking. VI: visual impaired; ROM: range of motion; M: mean; SE: standard errors Table 2: Different patterns of running kinematics on a treadmill. 1. Estep et al. (2018) Differences in the pattern of variability for lower extremity kinematics between walking and running 2. Sinclair et al. (2013) 3-D kinematic comparison of treadmill and overground running N: 17 (5 females and 12 males) within the age of 20 and 58 years old. (Age: 38 ± 11.6 years, height: 176.7 ± 9.3 cm and mass: 82.5 ± 23.7 kg) N: 12 (1 female and 11 males), with age, height, and body mass mean of 22.5 ^ 4.2 years, 1.71 ^ To evaluate the distribution of kinematic variability for a group of people utilizing a battery of common variability measures (such as SD and CV) and nonlinear signal regularity measures To determine how similar the 3D kinematics from the stance phase of In the walking task, participants were told to walk for around 5 minutes at a selfselected, comfortable pace between 1.12 m/s and 1.56 m/s. After five minutes, walking kinematic data was gathered. After then, participants were told to run for about five minutes at a comfortable speed they chose for themselves, between 2.24 and 2.91 m/s. Running kinematic data was gathered at the conclusion of the five minutes. Participants need to run on a treadmill which minimally covered 25km 3 times per week. SD for knee flexion angle and ankle dorsi/plantar flexion angle were substantially different between treatments (F1,32 = 6.563, p =0.015 and 23.453, p > 0.001, respectively). There were no appreciable variations in the levels of variability between walking and running for any other variables (p > 0.05). There were significant differences in sagittal plane hip rotation between overground and treadmill running. 3. Ferro et al. (2002) Kinematic and Kinetic Study of Running Technique at Different High Speeds in Blind Paralympics Athlete 0.06 m, and 75.4 ^ 8.4 kg, respectively overground and treadmill running are. N: 5 paralympic sprinters (B1) and 4 national sprinters (C) The current study's goal is to examine the running form of category B1 blind runners to advance our understanding of these forms and raise the athletes' performance in collaboration with coaches. Both groups need to run for two full strides at four different speeds (40, 60, 80, and 100% of maximum velocity) were examined. Treadmill running was found to be associated with significantly greater peak ankle eversion. The kinematic examination of running at increasing velocities revealed the association between biomechanical factors and velocity as well as significant variations between B1 and C athletes. The stride length reduced during a sprint, stride rate was higher in B1 (p=0.006) and increased with increasing velocity (p0.001). With increases in velocity in both groups, there were noticeable differences in the knee, thigh, and ankle angles. SD: standard deviation; CV: coefficient of variation 2.2 Summary of Literature Review (gap in knowledge) Walking among the visually impaired (VI) has been widely discussed by researchers, particularly in assisted walking, walking gaits, joint angles, and more (Bennett et al., 2019; Bennett et al., 2022; Mason et al., 2005; Nakamura, 1997). Nonetheless, the extent of research has not caught up with the running kinematics of visually impaired runners on a treadmill. Running on a treadmill is the safest option for visually impaired runners because as Nakamura (1997) stated some visually impaired persons are willing to do indoor running instead of outdoors because they mentioned getting disclosed to insecure paths and obstacles. Meanwhile, according to L. E. Ball et al. (2022), visually impaired runners reported difficulty searching for guided runners who own the same time of day, pace, and goals. To our knowledge, this is the first study that emerged on the running kinematics between sighted and visually impaired runners on a treadmill. Therefore, the purpose of this study is to see the difference in running kinematics among the sighted and visually impaired runners on a treadmill. Obtaining this information can assist in training programs for those with visual impairments and offer insightful information about the biomechanics of running stride for future use. CHAPTER 3: METHODS 3.1 Research Design This study aims to compare between the sighted and the visually impaired person related to their running kinematics on the treadmill. Thus, this study will use the research design of crosssectional design. This design would involve comparing the variability and running patterns between two groups of participants: one group consisting of sighted individuals and the other group consisting of visually impaired individuals. The independent variable would be the visual ability of the participants, while the dependent variable would be the variability and running patterns. The study could be conducted in a laboratory setting, with participants running on a treadmill while their running patterns are monitored and recorded using motion capture technology. Statistical analysis would be used to compare the variability and running patterns between the two groups of participants. 3.2 Participants A total of fifteen visually impaired male runners will be recruited. The characteristic of participants must be active and has experienced participating in physical activity or sports and be free from any injury. For the visually impaired person, the level of visual impairment is selected among B1 and B2 categories only. The difference between these categories is B1; those have the most severe level of visual impairment, classified as totally or almost totally blind, able to recognize the shape of a hand or distinguish between light and dark but have no functional vision or very limited vision while B2; have a higher level of visual acuity than those in B1, but still have a severe level of visual impairment, able to recognize some shapes and forms and have a limited ability to see objects at close range (International Blind Sports Federation, 2008). Another fifteen sighted male runners will be recruited, and all participants must be free from any injury during the data collection phase. They will need to complete a PAR-Q (Physical Activity Readiness Questionnaire) survey before participating in this study (Appendix). Regarding the willingness to participate in this study, the sighted people will fill out the consent form while the consent of the impaired person we will get from them in writing accompanied and guided by their guidance. Safety precautions are taken seriously which research assistant will assist the visually impaired person. 3.3 Materials/Measured Variables Three timing gates (SWIFT Speedlight) will be used to determine the subject’s maximum speed. A treadmill will be used to measure the running kinematics among the participants. To collect the 3D kinematics during testing, a 9-Camera 3D Motion Capture System (200 Hz) will be used to capture all the movement. The motions that will be measured in this study are joint angles (hip angle, knee angle, ankle angle), the stride length and stride rate. Spherical retro-reflective markers were placed at joints for tracking movement in the systems. All these variables will be analyzed in three different phases such as foot-contact phase, mid-stance phase and toe-off phase. 3.4 Protocols/Procedure Firstly, all 30 participants are required to sprint on the track for 30 meters at their maximum speed which will be measured using the timing gate. Three timing gates were set along the track, the first timing gate acts as a starter to the running time and the other timing gate is the end of the run time. Participants will start running 10 meters before the first timing gate to ensure all participant can reach their top speed before reaching and crossing the first timing gate. During the VI runner’s warm-up and sprint, a running guide was provided to assist them. Ten minutes of warm-up time for VI runners included adapting them to the new guide runner. Three sprint trails were given for familiarization to let all the participants recognize the beep sound from the timing gate and the 30 meters length of the track. All participants are required to do three sprint trials with a three-minutes interval of rest between each sprint trial. Next, all of them will be running on the treadmill individually for one session only. The data collection will be run in the motion capture lab with the treadmill set to 40% and 60% of their maximum velocity. To record the treadmill running, the motion capture system of Qualisys will be used. In measuring hip angle, knee angle and ankle angle, spherical retro-reflective markers were placed at the specific joints of the participants as illustrated in Figure 1 with maker placement details attached in Table 1. Figure 1: Marker placement of Running Performance provided by Qualisys Track Manager. The acronym is specified in the table below. Table 1: Marker placement for Running Performance by Qualisys Track Manager Name L_HEAD, R_HEAD SGL SME TV2 TV12 SACR L_SAE, R_SAE L_HLE, R_HLE L_HME, R_HME L_RSP, R_RSP L_USP, R_USP L_HM2, R_HM2 L_IAS, R_IAS L_PAS, R_PAS L_FLE, R_FLE Location Above the ear Forehead Sternum Spine, 2nd Thoracic Vertebra Spine, 12th Thoracic Vertebra Sacrum Shoulder Elbow (lateral/outside) Elbow (medial/inside) Radial wrist (thumb side) Ulna wrist (pinkie side) Hand (basis of Forefinger) Pelvic (Illiac crest) Patella (above the knee) Lateral knee L_TTC, R_TTC L_FAL, R_FAL L_FCC, R_FCC L_FM2, R_FM2 L_FM5, R_FM5 Shin Ankle Heel 2nd Toe 5th Toe After placing all the markers, participants start running on the treadmill at a slow speed of 6km/h for familiarization. Before the running trial, a standing anatomical 3D static calibration of the runner was taken. All participants will get a reminder about their running speed (40% and 60% of their maximum track speed) and the changes in running speed stages would be continuous without stopping them from running. The running speed will be assisted by the research assistant with verbal instruction and feedback on the speed particularly for the visually impaired participants to ensure their focus on running only. To ensure the data was accurate, all participants are required to maintain their speed for one minute to capture the data. The variables that will be investigated are joint angles (hip angle, knee angle, ankle angle), the stride length and stride rate of the participants while running on a treadmill. 3.5 Statical Analysis All variables will be measured and compared between the two groups. A normality test will be conducted with (p>0.05) based on the Shapiro-Wilk and Kolmogorov Smirnov. Then, a Ttest will be used to analyze the data for two different groups using the SPSS software (29.0, IBM SPSS, Chicago, IL). As to analyze the correlation between the variables, the Person’s coefficient is set to -1<r<+1. The significant difference is accepted when the value is P<0.05. References Alcaraz-Rodríguez, V., Medina-Rebollo, D., Muñoz-Llerena, A., & Fernández-Gavira, J. (2022). Influence of physical activity and sport on the inclusion of people with visual impairment: A systematic review. International journal of environmental research and public health, 19(1), 443. Augestad, L. B., & Jiang, L. (2015). Physical activity, physical fitness, and body composition among children and young adults with visual impairments: A systematic review. British Journal of Visual Impairment, 33(3), 167-182. Ball, L. E., Lieberman, L. J., Beach, P., Perreault, M., & Rich, J. (2022). Exploring the experiences of runners with visual impairments and sighted guides. 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Sinclair, J., Richards, J., Taylor, P., Edmundson, C., Brooks, D., & Hobbs, S. (2013). 3-D kinematic comparison of treadmill and overground running. Sports Biomechanics, 1, 1-11. Appendix Appendix A: The Physical Activity Readiness Questionnaire (PAR-Q)