Republic of the Philippines
TECHNOLOGICAL UNIVERSITY OF THE PHILIPPINES
TAGUIG CITY
Km. 14 East Service Road, Western Bicutan, Taguig City 1630
http: www.tupt.edu.ph
Telefax: 823-2457
The Technological University of the Philippines shall be a premier state university with recognized excellence
in engineering and technology education at par with the leading universities in the ASEAN region.
Name:
Section: BSMESEP-1B-T
Subject: GEC 1 - Understanding the Self
FEELINGS / MOOD T R A C K E R
MAY JUNE JULY AUG
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
Explanation:
(Write your understanding and learning from the
emotions you went through for this whole term in this
box, or attach a separate paper if needed)
_____In the last term of 3rd semester I feel
always bad mood because I always had
overthinking every and having stress, also I
detox to other people in the in this term I always
stay in my room, doing something that make me
happy own my own. I less to see people for a
while for having recovery on trauma, I knew that
will be not right to do but it make me
comfortable when I deal with myself.
Very Good
Good
Bad
Very Bad