Trapezius trigger massage Research 1. what is the product - ReliefRidge - Neck & shoulder pain relief 2. What is it? a. Massage pillow that targets the trigger points along the neck and trap b. Used for myofascial release in the neck and shoulder c. Suboccipital Release Tool: therapy technique to release the fascia and muscles surrounding and supporting the head and neck d. Posture corrector e. Stretch and lengthen tight and stiff pec muscles. They are short due to poor posture or slouching and tight pecs can lead to sore neck or aching shoulders as a side effect f. Helps recovery: Breaks up deep muscle tension, adhesion, and scar tissue. g. Ergonomic food-grade silicone 3. possible competitive advantages a. Trigger point release b. Can do physical therapy exercises while laying on the device c. Can adjust the pressure unlike with a massage therapist d. Upper back & neck get pressure at the same time 4. what is the benefits a. Relieves upper back pain & tension headache b. Provides myofascial release to tight trapezius muscles c. Alleviates: i. Neck pain ii. Upper back pain iii. Shoulder pain iv. migraine/tension headaches v. Occipital neuralgia vi. Subocciptal headache vii. Levator scapulae syndrome viii. Thoracic outlet syndrome ix. Dowager’s hump x. Chronic pain d. Muscle relaxation - reduce tension and tightness. Promote relaxation and reduce discomfort e. Improve circulation - enhance blood flow to the area and help the healing process f. Pain relief - Relieve pain in the upper back and neck, common for individuals with a hunched back g. Enhanced flexibility h. Improve posture: takes care of postural imbalances i. Works even with different body types, you can find the sweet spot j. Control the pressure on the right areas k. Break up knots l. Realign your back m.Helps cervical spine maintain a neutral position n. Helps stretch out rounded back and shoulders 5. Reviews a. Can be maneuvered and adjusted to fit your neck or back i. Can flip it upside down to use it on your lower back ii. Full control of where to massage iii. Allows you to find the perfect spot for relief b. Works to relieve knots in your lower back c. Use it while lying down or behind back while sitting on the couch d. Can work out deep knots with it e. Heavy silicone makes a difference i. Compared to eva foam f. Can use on other body parts i. Upper back, lower back, shoulders, calves, feet g. Instant relief within 5 minutes h. Target every point of irritation i. Can now move neck with ease j. Sees themself using it daily k. Best investment one could ever make l. Hit the muscles and pressure points just right m.Knots in shoulder nearly gone with just 5 sessions i. These were persistent knots too n. Feels like a massage after you lay on it for a while o. Hasn’t needed to go to a massage in three months p. Fascial knots release more effectively than anything else she’s tried q. breaks/loosens up tight muscles r. You can put all your weight on it and it will hold you up s. Hits major trigger points t. Works regardless of your body type u. Feels like someone had worked deep into the muscles v. Mimics the deep pressure w. Only thing that helped release pain from the muscles in the deep muscle layers of the back and shoulders x. Wiggle for 40 minutes and the deep knot inside upper back was released i. Leaves them feeling like they had a full back massage hen done y. Hit every knot in the upper back z. Leaves them aa. Help relieved mild sciatic, lower & upper pinched nerves & helped align the spine bb. Relief after a long day. Carries stress on shoulders. Causes shoulder & neck to tighten tremendously by the end of the day i. Causes post concussion syndrome symptoms to flare ii. Mind gets fuzzy like concussed. Tension headaches, irritability & sensitivity cc. Pain always comes back even when using things like pt, muscle relaxers, stretching i. Pain started going away after a week or2 dd. Does a great job of hitting the tension spots & keeping them loose ee. Breakapart hard to reach knots with concentrated pressure i. After 5-10 minutes the knots starts to loosen 6. Golden reviews a. First time I used this it made me want to weep in relief. I despise having to use medications like ibuprofen and muscle relaxers to get me by b. Cheaper than a single massage therapy session. This gave me more relief than the massage therapist, PT trainers, & chiro combined c. Can now work a full day without pain and if he starts feeling pain coming on he can lie on it for a few minutes d. Pain happened less and less often until it stopped! 7. immediate beliefs we may have to handle a. Lots of skepticism that it won't work for them 11 i. Won’t solve their specific situation b. Always concerned they will disappointed when they try a product like this i. Products not living to their expectation 8. possible desires 9. competitors 10. competitors notes a. Marketing it as a fix to neck pain without expensive physiotherapy massage b. Helps migraines c. Get rid of neck humps d. Get a correct & healthy posture 11. questions customers have 12. Wants a. Deep tissue massage b. Solution to their pain i. Desperate to try anything available before injections or surgery c. Use it for troublesome knots, headaches, & relaxation d. relieve upper back and shoulder tightness i. Release back tension & trigger points e. Decrease back pain f. Frequent migraine & neck pain 13. bad reviews on competitors a. Not for those over 5’7 b. Makes person nauseous i. Things its hitting the vagus nerve 14. headlines & ad ideas a. Find out the truth behind your neck pain b. Find out what is causing your neck pain 15. other solutions they’ve tried a. Cervical traction neck pillow b. Thai massage/deep tissue massages111 i. Monthly deep tissue massages ii. $180-200 per session c. Neck massagers 16. d. Tried many other pain relief massage thing i. Bought many tools before e. Customer was about to try epidural injections f. See a chiropractor multiple times but didn’t put a dent in her issue 1 g. Blue roller to stretch back h. Paid $150 for massages every 4-6 weeks 1 i. PT 1 j. Muscle relaxer/pain killers11 i. ibuprofen k. Ischaemic pressure l. Foam rollers i. Cant get deep into the muscles m.Stretcher thing for upper neck (text neck) n. Stretching 1 buzz word/phrases a. Back 46 i. Upper back 19 b. Neck/ neck pain 45 c. Shoulder pain 31 d. Knots 19 e. Tension 16 i. Tension at the base of the skull f. Headache 4 g. Migraine 2 i. Chronic migraine h. TMJ Disorder 1 i. Low back pain 1 j. Arthritic thoracic spine k. Muscle pain l. Muscle tightness m.Muscle spasms 17. i. Traps, neck & face n. Targeted relief o. Relaxing 1 p. Trigger points q. Soreness r. occipital muscles s. Fibromyalgia t. Plantar fasciitis u. Back tension v. Anterior head position w. Feel the days’ tension start to melt away x. Human hands y. Gentle on the skin z. High quality material 111 i. Sturdily built aa. Heavy duty bb. Made to last cc. Tight trap muscles dd. Occipital nodes ee. Daily use 1 ff. Less discomfort gg. Perfect fit for all sizes hh. Room for adjustments 1 ii. Lobster 11 i. Lobster friend jj. Gained range of motion again 1 i. For arm, neck kk. Can’t imagine life without it now ll. Part of daily recovery mm. No effort required nn. Hits all the trigger points & sweet spots 1 Problems we have to solve for 18. a. Customer is skeptical of new solutions but desperate to find relief for their neck and back pain b. Dealing with shoulder pain for years and recently neck pain i. Pain feels like ti comes from upper back c. Can’t afford a massage every week or other week and was running out of options for her neck & shoulder pain i. Not able to turn head from side to side and range of motion was limited d. Suffered from spinal issues all his life i. Had an accident that caused severe, permanent right shoulder damage e. Extremely knotted neck, shoulder, and back muscle due to stress from work i. Super tense muscles. Was told their muscles were more tense than patients with spinal cord injuries f. Spots on the back of the head at the base of the skull are tense from 8-12 hour shifts g. Problem with levator scapulae, Triggers needle-like pain when trying to touch chin to neck h. Back tension i. Neck/shoulder tension j. TMJ k. Upper trap pain l. For stiff neck: i. Heating pad for less soreness & stifness day to day struggles a. Excruciating neck and back pain. Keeps them from doing many things and can’t stretch it because its locked up so tight and hurts so bad b. Stress and toll of daily life and work c. Swelling, burning sensation and pain d. e. f. g. h. 19. i. Sometimes even stopping them from going to PT sessions Woke up with a stiff neck that didn’t go away. 1 i. Expecting the pain the disappear but 2 weeks later still had the pain ii. So painful they needed to go to the doctor for a muscle relaxer iii. Morning pains iv. Tried many things but even a professional masseuses wasn’t able to relieve the pain 1. Doctor of chinese medicine squeezed it a few times and the pain disappeared Tired feeling in neck and soreness in shoulders Cramping and pain in the back and shoulders Shoulder is a mess. Has a constant gnawing pain in the traps, tingling in the fingers & right hand is always cold i. Arms falls asleep at night and wakes them up Suffering with tension headaches for several years i. Ends the work day in severe pain i. Customers avatar a. Work in healthcare b. Office job 11 i. Sit all day at a desk hunched over ii. Sit at a computer for hours each day c. Female: Chronic neck and shoulder pain from poor posture i. Tried going to a chiropractor, stretch therapy, and getting several massages over the course of eight months but nothing worked until trying this device 1. Felt better within a couple of days and very grateful d. Female mother: Has neck pain/stiff neck e. f. g. h. i. Muscles usually have spasms. ii. Caused by a previous injury from a car accident and falling down stairs iii. Solutions she’s tried is applying ice pack and hea. Some OTC meds to help with inflammation iv. Experiences limited amount of movement during the spasms and tries to relax and let it pass Occupational therapist i. Can create some ads in the style of a physical therapist recommending it Lady in her 60’s likes to garden and landscape i. Led to her overworking her back muscles. Has limited range of motion and issues with muscle pain Personal trainer Yoga instructor Notes: ● Crunching noise and pain to the back of your neck, sometimes even your eyes ● Headaches or migraines that just wont go away ● Neck pain with movements ● Lots of customers have pain from long work hours ● Many therapists like it and are recommending it too ● Product must be thick & strong enough to give massage/pain relief ○ Customers care about the quality & whether it maintains it’s quality and structure after years of use ■ Needs to keep it’s shape & effectiveness ● Possibly less effective for fat people. Because can’t penetrate to pressure points? Mentions: ● You have to “lean into the pain” sometimes- but that’s what trigger point release is all about. I literally feel the day’s tension start to melt away after about 5-6 minutes of light rocking Tips: ● ● ● ● Create an instruction and guide on how to use List of rehab exercises to help with pain management Upsell lower back product with it Customers will need to figure out how to use it ○ Takes time to get use to ○ For tender muscle put a towel over it ● Need to educate customers on how to use it & how the pain they are feeling is the knots ○ Learning curve ○ Guide: - Move arm in a circle for more pressure Move hips up for more pressure Wiggle around to get your different trigger points For less pressure put a towel over it Research (j) Amazon product review : (Page 5: let off at diana k) Stiff neck quora: (left off at joseph doughty) Parts of the neck and refer pain to the head. The nerves in the top of the neck (C1-C3) provide sensation to the face and head ● If these nerves are affected by stiff joints they can cause pain in the head. (known as referred pain) Physiotherapy: First they try to identify the different potential causes of your neck pain and headaches. ● Then they feel and assess the structure of the neck to decide if they may be causing your headache ● If it is the neck structures involved, they’ll find: ○ Tight & painful structures in your neck (joint & muscles) ○ Pressure on specific structures of your neck will reproduce your head pain ○ Postural changes like a forward head posture and stiff mid-back ○ Reduced motion in the upper joints of the neck ○ Reduced endurance in the deep muscles of the neck What is the problem we are trying to solve? ● ● ● ● ● ● ● ● ● ● ● ● ● *Neck Pain Migraines/Headaches/Tension headaches *Shoulder Pain upper back pain Neck Hump/Dowager's hump/Nerd neck Loosens Trapezius muscles Improve Posture occipital neuralgia (more rare) levator scapulae syndrome thoracic outlet syndrome Fibromyalgia Plantar fasciitis (stand on the product ) Sciatica Deeper dive into Neck Pain Neck Pain - about 1 in 3 people are affected once a year – women more often than men. Chronic pain means pain that last for weeks, months and years Neck pain normally leads to tight muscles around neck and shoulder trigger points lead to pain and discomfort which often radiates to the nearby areas such as the head, the neck, the shoulders and the upper back. Tight shoulders can cause pain or stiffness in your neck, back, and upper body and limit your daily activities. Your shoulders may feel tight and stiff due to stress, tension, and overuse. Tight shoulders can also be caused by sitting for extended periods, incorrect sleeping positions, and injuries. When there is tension in the trapezius, it can lead to strain and tightness. This strain can cause discomfort and pain in the neck area For chronic pain, the longer it persists, the harder it becomes to “turn off” the pain system Causes of neck pain The # 1 cause for neck pain is from poor posture and the muscle strain that comes from that action. What happens is normally this poor posture causes the muscles in the neck and upper back to become tense, fatigued and overworked. This tension and strain leads to neck pain and stiffness. Additionally, maintaining an awkward position for an extended period can strain the neck's muscles, ligaments, and joints, contributing to discomfort and pain. Overuse or excessive tension (aka Muscle strains): poor posture, prolonged computer use, or carrying heavy bags, can lead to muscle strain and pain. Reading in bed can strain neck muscles too. Poor posture: Maintaining improper posture, such as slouching or craning the neck forward while working at a desk or using electronic devices, can put additional stress on the neck muscles and spine, leading to pain. Neck Injuries: Whiplash injuries from collision that cause the head to jerk back and forward, strain the soft tissues of the neck Herniated Discs: The intervertebral discs in the neck can herniate or bulge, putting pressure on nearby nerves and causing neck pain. This condition is often referred to as cervical disc herniation. Degenerative Changes: As people age, the cervical spine can undergo degenerative changes, such as osteoarthritis, spinal stenosis, or degenerative disc disease, which may lead to chronic neck pain. Osteoarthritis: Also a common cause of neck pain. Like other joints in the body, neck joints tend to wear with age. This causes the body to form bone spurs that can affect joint motion and cause pain. Rheumatoid arthritis can cause neck pain too Poor Sleeping Position: Sleeping in an awkward position, using an unsupportive pillow, or having a mattress that does not provide adequate spinal support can contribute to neck pain. Stress and Tension: Emotional stress and anxiety can lead to muscle tension and tightness in the neck, resulting in pain and discomfort. Cervical Spondylosis: a degenerative condition affecting the neck's vertebrae and discs, can also be responsible for a stiff neck and head pain. As we age, the spinal discs and joints undergo wear and tear, leading to the development of bone spurs and narrowing of the spinal canal. These changes can result in nerve compression, causing pain that radiates from the neck to the head. Problems associated w/ Neck Problems: ● Cervicogenic Headache (CGH): dull ache in the neck and radiates upward along the back of the head. Almost always affecting just one side. ○ Pain may spread to the forehead, temple, and area around the eyes and/or ears ○ Caused by underlying disc, joint, muscle, or nerve disorder in the neck ○ This type of headache (secondary headache) is a result of an underlying condition. ● Occipital Neuralgia: Sharp painful electric-shock-like sensation on the back of the head, neck, and ears. Pain is typically one-sided and begins in the upper neck and spreads to the head ○ Caused by injury or irritation to occipital nerve ○ This headache disorder (primary headache) not from an underlying condition ■ Rare type of chronic headache disorder ● Tension headache: neck and scalp muscles become tense or contract ○ Contractions can be caused by stress, depression, head injury, or anxiety ● Symptoms of neck pain: ● ● ● ● ● ● ● ● Pain thats often worsened by holding head in one place for long periods, like when driving or working at a computer ○ Pain can range from mild discomfort to severe, sharp or shooting pain ○ The pain may be localized to the neck or radiate to other areas like shoulders, arms or head Muscle tightness and spasms Decreased ability to move the head Headaches: tension headaches from muscle tension in the neck and upper back Soreness or tenderness: feel sore or tender to touch Muscle spasms: muscle contractions or spasms in the neck, resulting in pain and limited mobility Difficulty moving the neck: hard to turn the head when driving or looking over your shoulder Stiffness: tightness or reduce range of motion in the neck ○ Stiff neck and accompanying head pain: ○ One of the most common culprits is muscle strain and tension ■ From muscle strain, cervical spondylosis, injuries ○ Poor posture, prolonged sitting, or sleeping in awkward position can lead to the tightening of the neck muscles, causing stiffness & discomfort ■ Stress & anxiety can make it worse Treatment: heat or cold packs. Gently stretching exercises, over the counter pain relievers. More serious cases PT, chiro, or prescription meds ○ Prevention: maintain good posture, using ergonomic equipment, practicing regular neck and shoulder exercises. ■ Relaxation works to alleviate muscle tension Numbness or tingling: sometimes neck pain is accompanied by numbness, tingling, or weakness in the neck, shoulders, arms or hands Poor posture: forward head posture Difficulty sleeping: uncomfortable to find a comfortable sleeping position ○ ● ● ● Prevention: ● Use good posture ● Take frequent breaks if you travel long distances or work long hours at your computer. ○ Stretch your neck and shoulders ● Adjust your desk, chair and computer so that the monitor is at eye level. Knees should be slightly lower than hips. Use chair armrests ● When you sleep your head and neck should be aligned with your body. Use a small pillow under your neck and sleep on your back with your thighs elevated on pillows to flatten your spinal muscles ● Be more active Deep dive into the Trapezius Anatomical Connection: The trapezius is a large, triangular muscle that extends from the base of the skull, down the neck (cervical spine), and across the shoulders to the mid-back (thoracic spine). It's divided into three parts: the upper, middle, and lower trapezius. The upper part, in particular, is directly connected to the neck, attaching to the occipital bone and cervical vertebrae. Support and Movement: The trapezius muscle supports the weight of the arm and is instrumental in moving and stabilizing the shoulder blades (scapulae) and the neck. It helps in neck extension, rotation, and lateral flexion (side bending). When there's tension or dysfunction in the trapezius, these movements can be affected, leading to discomfort or pain in the neck. Stress and Posture: The trapezius is often subjected to stress from poor postures, such as forward head posture or hunching over a desk, which strains the neck and shoulder muscles. This strain can lead to tightness and pain in the upper trapezius, manifesting as neck pain. Trigger Points: The trapezius muscle is prone to developing trigger points, especially in the upper region. These are tender, knotted areas in the muscle that can cause pain both locally and in referred patterns, often contributing to neck pain and headaches. Nerve Implications: Tension in the trapezius can sometimes impinge upon or irritate nearby nerves, such as the spinal accessory nerve, leading to pain that can radiate from the neck into the shoulder and down the arm. How Knots are formed Poor Posture: One of the most common causes of knots and tension in the trapezius muscle is poor posture. Slouching or spending long periods with the head and neck jutting forward, as often happens when using computers or smartphones, places extra strain on the trapezius muscle. This strain can lead to the formation of tight spots or knots Overuse and Repetitive Strain: Repetitive motions or prolonged activities that involve the shoulders and neck, such as lifting, typing, or certain sports, can overwork the trapezius muscle. Overuse leads to muscle fatigue, tightness, and the development of knots. Injury or Trauma: An injury, such as a whiplash or a direct blow to the area, can cause the trapezius muscle to tighten up as a protective response, which can lead to knots and ongoing tension. Poor Ergonomics: Working in an environment with poor ergonomic setup can contribute to muscle strain. For example, sitting at a desk that is too high or too low, or using a chair without proper back support, can strain the trapezius muscle. Sleeping Positions: Awkward sleeping positions or an unsupportive pillow can strain the neck and shoulder muscles, including the trapezius, leading to knots and stiffness. Causes of shoulder pain Amazon statistics neck pain - 14 Shoulder pain - 10 Tension - 9 Upper Back Pain - 8 Trapezius pain - 6 Knots - 8 Back pain - 4 Lower Back Pain - 1 Tight muscles - 6 Trigger point release - 5 Soreness - 1 Sciatica - 1 Relaxation - 1 Muscle spasms - 1 Tension headache/migraines - 4 Poor posture - 2 Occipital release - 2 Realigning your back Mentions: ● ● ● You have to “lean into the pain” sometimes- but that’s what trigger point release is all about. I literally feel the day’s tension start to melt away after about 5-6 minutes of light rocking It's clear now that all my pain is from having super tight trap muscles The best investment you can make. I've seen a chiropractor (multiple times) and that didn't put a dent in my issue. I can't afford the luxury of a massage every week or even every other week and I was running out of options. Not able to turn my head from side to side, and overall my range of motion was extremely limited.After 10 minutes and a heck of a lot of "it hurts so good" moaning, I got up, and sweet Jesus I had range of motion again! ● ● ● ● ● ● ● ● ● I decided to do PT instead, which indeed helped a lot with the problem but it still wasn't a full recovery. A deep tissue Thai massage finally got me to the state where I could normally exercise again without major pain. In the meantime learned about the ischaemic pressure technique, which was able to help with some of the trigger points, however, there was still this one trigger point in my levator scapulae that would trigger needle-like pain every now and then when I tried to touch my chin to my neck. It wasn't easy to reach to apply the ischaemic pressure there. I decided to get LittleMum massager with very little expectations that it will get me to some better state but after 3 days of regular use, this little lobster (what I call it now) really helped to turn off those horrible trigger points. Almost no more morning pain after a few days. The massage therapists who are accessible in my area are booked up for a month, and cost like $180-200 per session. Last night I wiggled for 40 minutes on this thing, and - though, I'm a bit sore from it -, that freaking knot deep inside my upper back is released. This thing is worth every penny I paid for it. And it's super sturdy. I leave it on the couch , so I can lean back on it.... I would say its very useful, when you are not able to get a normal massage. When used as intended, it’s beautiful. I could lay on this for a long time and find all the sweet spots. I have tried various trigger point devices and this is my new go-to. I am a personal trainer and yoga instructor and I would recommend this to any client. Amazon sells lots of these massagers and they all look the same... THEY ARE NOT THE SAME. This SPECIFIC one cost a little more than the imitation but it is made of the stronger material. I had an imitation before that looked identical to this one but the material was too soft to give any massage/pain relief value. This one leaves you feeling like you got a full back massage when you are done. I've had it for a few months now and it's just as sturdy as when I first purchased. Customer persona: This product helps me find relief after a long day. My little back story: I am an athletic female (with over 15 concussions), 5ft 5inches, weighing 160 lbs, lifts +100 lbs repeatedly everyday at work, and 'carries my stress' on my shoulders. Lifting as much as I do makes my shoulders and neck tighten tremendously by the end of the day. When my shoulders + neck tighten to the extent that they do, my post concussion syndrome symptoms flare horribly. My mind gets fuzzy like I'm concussed again, tension headaches, extreme light sensitivity, noise sensitivity and irritability, etc. The first time I used this product made me want to weep in relief, I despise having to use medications like ibuprofen and muscle relaxers to get me by. I hope this helps others find relief too. works well especially when you move yours arms in a circular motion You might think this thing is expensive but it's cheaper than a single massage therapy session. In fact, it's giving me more relief than the massage therapists and PT trainers, and chiropractors I've seen for TMJ and neck/shoulder tension. I have to put a folded towel over the highest neck nubs since my traps are so, so tight that the force I can apply to them with the "lobster" (it really does look like a lobster, haha) pushes back so strongly on the neck. Maybe in more time I will have softened up my angry traps (they feel much better already) that I don't need a towel. This plus another stretcher thing I have for my upper neck (text neck issues) really make a huge difference Apparently this was made solely for people with absolutely no body fat. I cannot feel any of the pressure point domes at all. I wish so very much that Littlemum would make another version of this same tool but with trigger point nodes replacing all of the worthless flat ● ● ● ● ● ● ● ● ● domes. A Trigger Point Massager for those with a Padded Trapezius, if you will. Please make this and fast as I need your help. I tried physical therapy, muscle relaxers, stretching, etc and the pain always came back. I bought this item out of sheer desperation and wow! After a week or 2 the pain started to go away. I can now work a full day without pain and if I start feeling pain coming on I can lie on it for a few minutes to ward it off. It took some time to figure out where I needed to place the "nodes" but once I did I was amazed. I now use it in my recliner in the evenings to hit the tension spots and keep them loose. Great product! These are so heavy and dense - the reason they are effective. Recommend to not buy them from a partner seller to ensure you get the real deal because trying to save a few bucks makes no sense considering the authentic product will last a lifetime I tried a cheaper version and sent that one back as it didn't come close to the quality of this one.Like the LittleMum back massager, it can be used for other muscles as well. I have found that it is excellent for releasing the adductors on the inner thighs if you lie prone on the floor with the leg you want to treat flexed at the hip about 90 degrees, and the massager placed with the higher end near the groin and the lower end toward the knee. The slope of the tool adds a whole new dimension to its versatility. Definitely worth the price! Persona: Since nicer weather, been overworking my back muscles outside gardening and landscaping. Need to use this faithfully..daily. Because when I do, I’m much better off. My range of motion is better, and I’m more relaxed after just a few minutes. I’m in my 60s and have issues w muscle pain. It’s a little pricey, but I would definitely buy again. For my needs it’s worth it. I use it on my incline bench press to maximize my workout I would pay extra for a large one with a dedicated cradle so I can lay my head into it and fall into place I use this little “lobster” daily by placing it on my yoga mat and then gently lying on it (take it slow). Great pre-stretch pressure point neck and upper back massage. I’ve noticed a difference after using it daily. Less pain and more mobility. Persona: I’m a truck driver, so my shoulder muscles are super tense. I even bought a teragun massager , however, this is the only thing that releases the tension. ● Differentiator A Good way to differentiate from other competitors is to market ours as more high quality and sturdy to actually target the pain points How is this product a solution to the problem? Breaks up deeper muscle tension, adhesion, and scar tissue may be painful but is an effective way to aid in the recovery from chronic pain. The pain naturally fades away in a short time after you finish your 5-10 minute session This is a neck and shoulder massager. It helps relieve neck pain by using massage techniques to relax and soothe the muscles in your neck and shoulders. The massager's design allows it to target specific areas, like the trapezius muscle, where tension often builds up. When you use this product, it can improve blood circulation, reduce muscle tightness, and ease discomfort, which can ultimately alleviate neck pain and stiffness. Stages of market awareness Target Neck pain but just introduce this as a unique mechanism and how this product actually helps for neck pain because it’s new mechanism helps with surrounding muscles responsible for neck pain Myofascial release is a type of physical therapy often used to treat chronic pain conditions, including neck pain. It focuses on reducing pain and increasing range of motion by easing tension and tightness in the myofascial tissues. Doesn’t necessarily treat neck, should and back pain but rather by targeting the trigger points, it relieves the pain associated from those trigger points. How does the trapezius massager solve neck, shoulder and back pain? Poor posture causes knots/tension/trigger points to form specifically around the neck, upper back, and shoulder area (aka the whole trapezius area). The trapezius massager provides relief for neck, shoulder, and back pain by targeting the trigger points specifically in the trapezius muscles. It does this through myofascial release. But it also helps through suboccipital release and posture correction by stretching and lengthening tight pectoral muscles due to poor posture, contributing to neck and shoulder pain. Benefits: ● Ergonomic design that provides perfect fit for all sizes Competitor Research https://bynewlife.com/products/therapoint angle