SIMPLE MENU-Week 1
Thank you, Lord, for the food before us, the family & Friends beside us and
the Love between us.
MONDAY
___Rice_________________
___Ndengu______________
________________________
TUESDAY
___Ugali______________
___Greens_____________
____Omena_____________
WEDNESDAY
__Matoke_______________
__ Mutton/Chicken/Beef____________
___Peanut________
THURSDAY
_______Ugali__________
_______Greens_________
_______Eggs________
FRIDAY
___Rice______________
___Kamande_____________
___Spinach____________
SATURDAY
_____Chapati____________
______Beans__________
______Cabbage_________
SUNDAY (Can be changed/Kids Requests)
____Spaghetti____________
_____Minced Meat____________
______Spinach___________
Notes:
Week 2. Thank you, Lord, for the food before us, the family & Friends beside
us and the Love between us.
MONDAY
___Mashed Potatoes________________
___Chicken Stew_____________
___Salad_______________
TUESDAY
___Githeri_____________
___Potatoes____________
___Cabbage_____________
WEDNESDAY
__Sweet Potatoes_______________
__ Peanut Sauce____________
___Fish Stew_______
THURSDAY
_______Ugali__________
_______Eggs_________
_______Kunde_______
FRIDAY
___Rice______________
___Peas/Carrots Stew_____________
___Cabbage Salad___________
SATURDAY
_____Brown Ugali____________
______Omena_________
______Kunde________
SUNDAY (Can be changed/Kids Requests)
____Chips____________
_____Chicken___________
______Pizza__________
Notes: