WELCOME TO EFFECTIVE BODY LANGUAGE 1 • Please always be on time! • Make sure your mobile phones are switched off! •Feel free to use the toilet when ever you want but please come back! • 2½ hrs training with a break of 15 minutes. •Please take notes to help you remember what you have learnt •Remember what you put into today’s session you will benefit out of it, so participate please! 2 RIDDLE A B 3 OBJECTIVES At the end of the session, you will be able to : • Understand the importance of Body Language. • Be aware of its impact in the communication process. • Recognize 5 forms of Body Language used. • Use Body Language to deliver a better service to the guests. 4 Importance of Non Verbal Communication V e r ba l c o mmu n i c a t i o n 10% B ody La ngua ge T one of V oi c e 50% 40% Source : Essessnet 5 Eye Movement and Direction Up and to the Right Indicates: Visually Remembered Images (Vr) Up and to the Left Indicates: Visually Constructed Images (Vc) 6 Types of Body Language •Voluntary •Involuntary 1 2 3 4 5 Which one is which in the photos ? 6 Photo 7 Visual Communication •Smile and eye contact •Do you look alert, confident and ready to help ? •Grooming video 8 Vocal Communication Good Morning….. •Tone of your voice can alter meaning of words •It's not only what we say, but how we say •Phone conversation •Hear emotions in a voice •“Ahs, hums, hesitations and pauses.” video 9 Physical space •The intimate zone (0 - 45 cm) •The personal zone (45 - 120 cm) •The social zone (120 - 360 cm) •The public zone (360 - 750 cm or more) 10 Gestures 11 12 Body Posture 13 Negative Body Language Leaning against a counter or wall Too casual : Not serious about things 14 Negative Body Language Legs widely apart Casual 15 Negative Body Language Hands clenched together Indicates Frustration & closed thoughts Not open to listen to you. 16 Negative Body Language The higher the hands go, the more frustrated the person is 17 Negative Body Language Defensive, protective. Can mean that he or she is filtering information. Not ready to listen. 18 Negative Body Language Tiredness •Face appear blank. •Yawn or lean against a wall Surprise •Raised eyebrows •Widening of eyes •Open mouth •Sudden backward movement. Fear, anxiety and nervousness •Pale face. •Not looking at the other person. •Damp eyes. •Trembling lip. •Varying speech tone. •Speech errors. Sadness •Drooping of the body. •Flat speech tone. 19 Negative Body Language To Avoid •Head down - suggest timidity, not a positive impression •Shoulders drooped - could mean lethargy and tiredness •Weak handshake - implies too humble and lack of confidence •Shifty eyes - signify nervousness •Arms crossed on chest - stand for a defensive stance •Fidgeting - is a sign of nervousness •Hands in pockets - indicates you have something to hide 20 Positive Body Language The Right Posture Stand with both legs on the same line 21 Positive Body Language The Right Posture Control body movement. It should be relaxed and deliberated. 22 Positive Body Language The Right Posture Stand with parallel shoulders, in a straight upward position. 23 Positive Body Language The Right Posture Stand with both arms down by side 24 Positive Body Language To Adopt •Walk actively •Hold head up!! •Hold shoulders upright •Keep posture erect •Give a firm handshake •Create steady eye contact •Open arms/palms 25 Review What percentage of total impression is non verbal ? State 3 types of Body Language. What is the distance that you should keep while talking to a guest ? Name 2 types of Negative Body Language that we should avoid. Mention 2 types of Positive Body Language that we should adopt. 26 THANK YOU music 27