Uploaded by Mushtaque Umrani

Psychosocial Support Session Agenda Basic Mental Health

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Psychosocial Support Session Agenda
Mental Health Awareness
Beginning of Session
5 Minutes
 Welcome Note
 Recitation of Quran
Introduction
10 minutes
 Introduction of Facilitator
 Introduction of Organization
 Introduction of Project
 Introduction of Participants
Topic
Mental Health and its Importance
30 Minutes
Signs and Symptoms
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Excessive worrying or fear
Feeling excessively sad or low
Extreme mood changes
Feelings of irritability or anger
Avoiding friends and social activities
Changes in sleeping habits or feeling tired and low energy
Abuse of substances like alcohol or drugs
Inability to carry out daily activities or handle daily problems and stress
Causes of mental illness
Myths and Facts
Social Stigma
Group Discussion and Feedback
10 Minutes
Conclusion Remarks and Appreciation
5 Minutes
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