NorKam Physical Education Bloom's Taxonomy Knowledge Comprehension Application Analysis Recall facts without understanding. Exhibits previously learned material by recalling facts, terms, basic concepts and answers. To show understanding; finding information from the text or what was said. Demonstrating basic understanding of facts and ideas. To use in a new situation. Solving problems by applying acquired knowledge, facts, techniques and rules in a different way. To examine in detail. Examining and breaking information into parts by identifying motives or causes; making inferences and finding evidence to support generalizations. Synthesis/Evaluating Evaluation/Creating To change or create into something To justify. Presenting and defending new. Compiling information opinions by making judgements together in a different way by about information, validity of ideas combining elements in a new pattern or quality of work based on a set of or proposing alternative solutions. criteria. Questions -Make a list of foods containing calcium. -Participate in a variety of muscular development activities. Identify which training method was used in each (plyometrics, isometrics, weight training, resistance training, aerobic training) -Make a timeline of activities you did last week. -Match your partner’s duration for jumping rope. -Make a facts chart of different types of bones. -Participate in four different activities. Identify the activities that were aerobic and the ones that were anaerobic. -Write a list of any recreational spaces you can remember in your community. -Select warm-up exercises that are appropriate for the day’s activity. -Make a chart showing different respiratory rates of your classmates. -Make an acrostic of terms related to stress. -Have students perform 5 different activities. On a 3 x 5 card have them match activities to fitness components by drawing a line from one to the other. -Can you identify the boundary lines in the gym? -Will you list the rules for this game on the chalk board? -Can you recall any new vocabulary from yesterday's lesson? -What are the parts of the racquet? -A 'try' is worth how many points? -After participating in a circuit of activities, distinguish the ones that strengthen arms by repeating them. -Copy pictures that show healthy and weak bone. -Describe what you think the main idea was in relating stress management to meditation. -Distinguish different intensity levels of running by demonstrating them. -Make a cartoon strip showing feats of strength. -Play act a scene on how friends can positively and negatively influence each other. -Retell, in your words, how respiration and circulation work together. -Draw a picture of your family doing your favorite activity together. -Perform examples of fast twitch and slow twitch movements. -Write a summary report of activities appropriate for older adults. -Prepare a flow chart to illustrate the sequence of events leading to stroke. -Estimate respiratory rate for several different activities. Carry out those activities, chart respiratory rate and compare to resting respiratory rate. -Given three different games, predict the activity that will raise heart rate the highest. Play the games and check heart rate. -Compare the actual heart rate in several different activities to the predicted heart rate. -Can you convert your six second heart rate count into beats/minute? -Why will that strategy work? -Show the difference between static and dynamic stretching by performing two of each type of stretch. -Demonstrate how to overload several different muscle groups without weight equipment. -Color in the muscles on a chart that are being strengthened by the leg press. -Complete weekly exercise goals. -Show strength building activities for muscular strength and muscular endurance. -Classify water soluble and fat soluble vitamins. -Suggest a change in a game that will increase heart rate. -Demonstrate activities for each of the fitness components. -Predict which activities will improve core strength. -Examine a market strategy for a weight loss or fitness product you’ve seen advertised. -Write a pamphlet about relaxation. -How might you apply concepts you used today into real life situations? -Can you help modify this game for a student who is in a wheelchair? -How could we change this activity so that we will be reaching our target heart rate? -You used a number of strategies in order to get your teammates free in this game... how can you apply these same strategies to another activity? -We just performed a soccer; how can we apply this same drill in order to improve a given skill elsewhere? -Design a questionnaire to gather information about people’s attitude toward exercise. -After participating 6 different activities over 6 classes, categorize which ones are lifetime activities. -As students participate in a training circuit they identify where they worked on speed, agility, power, coordination and balance. -Conduct an investigation to produce information to support your view on steroids in sports. -Make a chart to show the critical stages of increased body fat. -Compare and demonstrate the movements for 4 sets of antagonistic muscles. -Construct a graph to illustrate the changes in heart rate during a workout. -Relate a variety of activities to their benefits by participating in them and then submitting a “report card” on each. -Write a biography of an older family member who stays fit. -Prepare a report about a recent fitness craze. -Design your own home gym. Include plans for all the components of fitness. -Review an exercise video in terms of fitness components, safety and usefulness. -Con you break down the movement sequence into its main components? -Can you compare and contrast two sports? -Can you analyze the strategies? -Devise and demonstrate a way to increase resistance for a variety of different muscular development activities. -Invent a machine to improve a specific area of fitness. -Construct a personal fitness plan in which you will engage in lifetime activities designed to improve your health. -Plan and perform a series of weight bearing exercises for arms, back and legs. -Design a meal plan for yourself for the week that excludes junk food. -Create a new fitness product. Give it a name and plan a marketing campaign. -Write about your feelings in relation to how you deal with peer pressure. -Design a magazine cover for “Kid’s Fitness Magazine” -Make up a new interactive fitness web site. -Use imaging during meditation that helps you relax. -Devise a way to lower the costs of healthy food. -Propose a way to include opportunities for students in our school to have more physical activity during the school day. -Can your team plan an activity that will teach the kindergarten class ? -Can we modify this game so that second graders can play as well? -Generate some strategies that will help your group complete the task. Then choose one that you think will work best. -Prepare a list of criteria to judge an exercise facility. Indicate priority and ratings. Create a web site for kids evaluating local gyms and how good they are for kids. -Work in groups to devise a core exercise routine. Evaluate the routines of the other groups. -Make a booklet about 5 water safety rules you see as most critical to safety. -Form a panel to discuss views, e.g. "Community Planning for Promoting Physical Activity." -Rate intensity levels as you perform a variety of cardio activities. -Prioritize your daily obligations according to those that are most beneficial to you. -Prepare a case to present your view about food labeling on organic, locally grown products. -Recommend exercise program changes for a person as they go from teens, 20’s, 40’s and 60’s. -Determine an exercise plan that works for your interests and life. -Explain your group's choice to use the aerobic steps instead of another piece of equipment for your fitness activity. -Can you support your decision to choose that game strategy over another? -How do you think today's lesson concepts may relate to your life?