Refer to PE & Health Learners’ Material pp 125-140
Republic of the Philippines
Department of Education – Region III
Division of San Jose City
SAN JOSE CITY NATIONAL HIGH SCHOOL
SAN JOSE CITY
GRADED ASSESSMENT TOOL IN PHYSICAL EDUCATION 9
Quarter 3, Week 1
Part I. Multiple Choice
Directions: Read the statements carefully. Choose the letter of the best answer then write it on
your answer sheet.
B 1.Which of the following is a cultural dance performed to the strong beats of percussion
instruments by a community of people sharing the same culture usually done in honor of a Patron
Saint or in thanksgiving of a bountiful harvest?
a. Cultural dance
b. festival dance
c. folk dance
d. social dance
B 2.The following festivals are celebrated in honor of Sto. Niňo, EXCEPT ONE:
b.
Ati-atihan
c. Dinagyang Festival
c.
Bangus Festival
d. Sinulog Festival
A 3.Each festival is uniquely different with the other festivals. What do you call the gathering
andbattle of all festivals within the country?
d.
Aliwan Fiesta
c. Festival of festivals
e.
Dinagyang Festival
d. Mother of all festivals
C 4.Which of the following is a source of energy that we need in order to perform our daily routine?
f.
Bread
b. cereals
c. vegetables
d. all of the above
C 5.How can festival dancing contribute to one’s fitness and well-being?
g.
It reduces the risk of cardio-respiratory diseases
h.
It facilitates teamwork and sense of community
i.
It maximizes our use of energy and enhances cardiorespiratory health
j.
It is a good form of exercise
C 6.What is the Total Energy Requirement (TER) of a student with a weight of 50 kg performing
amoderate festival dancing activity?
a. 1000 cal.
b. 1500 cal.
c. 2000 cal.
d. 2500 cal.
B 7.Why is festival dancing an excellent way to reduce or maintain one’s weight?
k. It exhausts one’s energy to the extent that he can hardly catch his breath off.
l. It burns desired number of calories stored in the body depending on the intensity of the
activity.
m. It easily burns fats off.
n. It makes one achieve a desired body figure.
D 8.How can one best benefit from festival dancing activities?
o. They help one achieve a personally active lifestyle
p.
They contribute to the enhancement of community awareness
q.
They develop one’s awareness of his own and others’ culture through festivals
r.
All of the above
A 9.The following EXCEPT ONE may result from having a sedentary lifestyle:
s.
Lung cancer
t.
Overweight and obesity
u.
Coronary artery and coronary heart diseases
v.
Diabetes
A 10.If an individual could hardly catch his breath off while performing festival dances, what is
theintensity of his activity?
w. Heavy
b. light
c. moderate
d. moderately light
Part II. Performance Task
Directions: Learners’ initial understandings on festivals will be activated through the following
activities:
1. Enumerate in your worksheet the festivals that you know and are familiar with.
2. Make a short description about each of the festivals you have enumerated.
3. Classify whether they are religious (secular)/non-religious festivals.
FESTIVALS
1. Ati-atihan of Kalibo
2. Dinagyang of Iloilo
3. Masskara of Bacolod City
DESCRIPTIONS
2pts.
The Ati-Atihan Festival is a Philippine
festival held annually in January in
honor of the Santo Niño in several
towns of the province of Aklan, Panay
Island. The biggest celebration is held
during the third Sunday of January in
the town of Kalibo, the province’s
capital.
The Dinagyang Festival is a famous
and religious and cultural festival in
Iloilo City, Philippines held on the 4th
Sunday of January, or right after the
Sinulog in Cebu and the Ati-Atihan
Festival in Kalibo, Aklan.
The MassKara Festival is an annual
festival with highlights held every 4th
Sunday of October in Bacolod,
Philippines. The most recent festival
was held from Oct 8–27, 2019. The
festival sites include the Bacolod
Public Plaza, the Lacson Tourism
Strip and the Bacolod Government
Center.
RELIGIOUS/
NON RELIGIOUS-1pt.
RELIGIOUS
RELIGIOUS
NON RELIGIOUS
4. Sinulog of Cebu
5. Bangus of Dagupan
Rubric for assessment:
Point Scale
13-15
Advanced
10-12
Proficient
6-9
Approaching Proficiency
1-5
Developing
Prepared by:
GLENDA L. POBRE
Subject Leader
The Sinulog-Santo Niño Festival is an
annual cultural and religious festival
held on the third Sunday of January in
Cebu City, and on the fourth Sunday
of January in Carmen, Cebu, and is
the centre of the Santo Niño Catholic
celebrations in the Philippines.
Bangus Festival is one of Philippines'
tastiest celebrations, starting from the
third of April until the end of the
month. The festival is held in the
beautiful city of Dagupan in the
province of Pangasinan.
The festival is held in celebration of
the city's thriving aquaculture,
specializing in bangus or milkfish.
RELIGIOUS
NON RELIGIOUS
Comprehensiveness
All details included in the chart are provided and explained
excellently
1 detail in the chart is missed but others are provided and
explained very satisfactorily
2 details are missed but the others are provided and explained
satisfactorily
3 or more details are missed but the others are provided and
explained satisfactorily
Noted by:
BERNADETTE B. BERSAMIN
Head Teacher VI