To achieve your dreams you
need to manage your time!
What do I want to achieve today?
1. Remind you that time management is
important ?
2. See if you are good at managing time or
is your time being robbed without you being
aware?
3. Give tips to manage time
2
Surah Al-Asr
103rd Chapter of Quran
Time management
How important is
it for a medical
student?
4
TIME LIMIT:
But if you are the pilot
2 minutes
are you free to go anywhere you want ?
Do any thing you like?
Waste time in worldly things and matters?
In time
Narrated by Abdullah bin Masoud, Prophet Mohammad (PBUH) said,
“A man shall be asked four things on the day of judgment..
How you
spent your
time?
Where you
spent your
youth?
Where you
spent your
wealth?
What you
did with
your
knowledge?
Are you ready or getting ready
to answer these questios?
Time is money!!!
Really?
Do you agree?
Can you
make
money?
7
Let’s see where your time goes
Take a paper and divide it
into 24 equal parts
What are your biggest time
wasters?
How are you wasting your time?
Texting or talking on phone
Checking email, facebook, twitter
Watching TV or movies
Playing video games
Partying
Procrastinating?
How are you currently
managing your time?
How to manage time?
11
Evaluate your strategy
• How much free time do you have?
• How are you going to use it?
• What are your priorities?
• Do you have a goal, planner, schedule?
• Do you put things off when you shouldn’t?
Fail to plan is planning to fail
12
Time management
begins with setting
goals.
SMART Goals will take you
to your destination faster
Make a
master
schedule
Include classes, exercise,
games and outings
Try a block
calendar
Use study guide to set
deadlines
Determine how much time
to give to each subject
Break down larger tasks to
smaller chunks
To-Do-List
Prioritize
A-vital-do today
B- Important-do soon
C-optional-do in extra time
Why We
Procrastinate
Procrastination means
delaying a task (or even
several tasks) that should be
a priority.
Ignore a task &
Spend
endless
just go
Do you thinkhope
youitprocrastinate?
hours online
away
Underestimate
the work
involved
You procrastinate
if you….
Overestimate
your abilities
Believe that bad
performance is
acceptable
Do a low priority
risk first
Believe that minor
delays won’t hurt
Inadequate
Why we
resources
procrastinate?
No clear
deadlines
Lack of passion
Don’t know
where to begin
Fear of failure
Feeling
overwhelmed
Distractions
20
How to avoid
procrastination?
24
25
26
What do you think then?
OR
YES
OR
I need to
manage
time
NO
27
To cherish your dreams
To achieve your goals &
To grab the success
Manage your time
30
THANK YOU
Dr. Ambreen Ansar