Doctorate courses and approaches Bangor - Cognitive Behavioural Therapy and Third Wave therapies, particularly Dialectical Behavioural Therapy and Acceptance and Commitment Therapy Bath - Cognitive Behavioural Therapy (CBT) and Systemic Therapy Birmingham – CBT, however, we have three other main therapeutic strands; psychodynamic, systemic and behavioural Edinburgh - cognitive-behavioural approaches (CBT) and systemic approaches Essex – CBT, systemic, short-term psychodynamic Exeter - CBT, Cognitive Analytic Therapy and Systemic Glasgow - strong cognitive behavioural orientation other psychotherapeutic approaches including systemic therapeutic and third wave CBT approaches Hertfordshire - CBT, systemic, psychodynamic, CAT and neuropsychology. Kings (IoPPN) - cognitive-behavioural therapy main therapeutic modality, also has particular strengths in family therapy, neuropsychology, mindfulness-based interventions, clinical health psychology. Leeds - cognitive-behavioural (including "third wave" models), family systems and psychodynamic theory Leicester - CBT, psychodynamic, systemic and community psychology Liverpool - Cognitive Behaviour Therapy (CBT), Cognitive Analytic Therapy (CAT), and Systemic Therapy Manchester – CBT, teaching is provided in psychodynamic interpersonal therapy, systemic approaches Newcastle - cognitive-behaviour therapy and systemic therapy Oxford - Cognitive-Behavioural Therapies and Systemic (Family) Therapy. Plymouth - cognitive behavioural and the systemic approaches Royal Holloway - cognitive-behavioural and systemic teaching. Salomon’s - life-span developmental, cognitive, behavioural, psychodynamic, systemic and community. Sheffield - cognitive behavioural therapy, and at least one other model of therapy Southampton - cognitive behavioural and systemic theory South Wales - cognitive behavioural therapy (CBT) and systemic practice Surrey - cognitive/behavioural, systemic, interpersonal psychotherapy and psychodynamic approaches Teesside - not founded on one theoretical position but adopts an open stance through the presentation of a breadth of theories including: behavioural, humanistic, cognitive, psychoanalytic, systemic, interpersonal, developmental and social Trent - Cognitive Behavioural Therapy (CBT) UCL - cognitive-behavioural (including third wave models), psychodynamic, and systemic approaches. All trainees receive high quality training in cognitive behaviour therapy (CBT). UEA - an emphasis in teaching and assessment on case formulation in CBT and Systemic Therapies. UEL - that psychological problems are best understood in a social and cultural context. Things to consider... 1. Do you meet the criteria for the courses you apply for? Traditionally, most courses require a 2:1 undergrad degree (some might accept a 2:2), evidence of further study (Masters or PhD), experience as an Assistant Psychologist/Research Assistant for a minimum of 1 year, paid or unpaid. 2. When writing the personal statement, the character limit is extremely stringent, so put a lot of thought into demonstrating your suitability/skills without repeating what experience/qualifications you have – this is all detailed elsewhere in your application!! On the Leeds Clearing House website there is an example of what the person specification for a Trainee Clinical Psychologist is. It is important that it also reads as personable, compassionate and human rather than a robotic list of all your skills. This is just one way to write the personal statement and not necessarily the ‘right’ way. 3. Have you checked what the selection procedure is for the courses you are looking for? Some select JUST on your application/references, and others invite you to a pre-selection test. If a course has a pre-selection exam, it is more than likely going to be assessing your research skills/knowledge – if this is not a strength, maybe consider a course that does not assess this. 4. Consider the logistics of actually attending pre-selection tests/interviews. Bear in mind that you will need to take days of work, have to travel potentially long distances, maybe even stay overnight in places – so try to make sure that period is relatively stress-free. 5. When choosing courses, if you are not constrained geographically by where you end up, consider what programmes suit your specific interests. You can download the ‘alternative handbook‘ from the BPS website which has lots of info on each course programme through the viewpoint of current trainees on that course, to find out more specifically what the courses are like to be on. 6. Ahead of exams/interviews, try to familiarise yourself with a whole host of topics: research methods, design and analysis; therapeutic models, formulation, treatment, mental illness; BPS code of ethics and conduct; NHS structure/organisation and current issues; familiarise yourself with some latest research articles (the list goes on, but you get the gist). 7. Ahead of exams/interviews, see if you can find on others’ blogs/forums what the questions were last year, or what the structure was, as this might help you to better prepare (assuming the structure/ethos doesn’t dramatically change!). Are you confident, hardworking and organised? Do you work well with others? Do you understand what the day-to-day work of a Psychologist entails? Would you engage well with patients and others in treatment? This will be judged using your application form and your references. Are you committed to the profession and the health service? Are you motivated? Personal Statement – Reflections on occupation/research experience This is a key section, probably the most important. This is where you show how your experience equips you to be a trainee clinical psychologist and show off your reflective capacity. One rookie error is to end up talking about what you want from being a clinical psychologist here - this belongs in the ‘What I hope to gain from training' section. Try not to waste words on filler, and don't try to tick boxes or second guess what short-listers might be looking for. Another common problem is applicants who try so hard to squeeze in every last experience and end up with a form with no depth or reflection that doesn’t flow. Again, less is more. This is not about clinical psychology in general, it is about YOU and YOUR reflections on your journey; it’s a reflective narrative of your journey. Have a nice strong opening sentence/paragraph about who you are and why you are ready to start training. Bring it to life with examples and sometimes link it to how your skills will help on training e.g. ‘...and I feel this will help me when working with a range of client groups on training.’ Layout is important too, make sure you can see where your paragraphs are. Leaving a line in between each is preferable or at least indent paragraphs. Layout is important throughout the rest of the form as well, make sure you are not squashing parts together, make it visually clear to the reader. Also, don’t try to list everything you have done. Harping on that ‘I have used CBT, I have done this, my research project was ‘....’ is wasted words – they know all this from your occupation section, this is not a descriptive section, it’s a reflective one. Dissemination Section People often panic if they don’t have publications but not many applicants come with peer reviewed journal publications ready to list. It can also include conference presentations, booklets or internal publications, or contributions to larger policy documents (e.g. through the BPS). This section is not only for publications, but any small projects you carried out and disseminated to an audience e.g. at a team meeting. Keep it brief. Write the title, authors, where it was published/presented and then a short description underneath. What would you hope to gain from training? This is where you get to show you understand your own motivations and learning needs and express some opinions. There are two interpretations implicit in the question - what you hope the 3 years will involve and teach you, and what you hope gaining the clinical doctorate will allow you to do with the rest of your career. Both of these are questions worth reflecting on. But if you don't know yet, many people go for a mixture of including the appropriate information (e.g. assessment, formulation, intervention, research skills, etc.) and personalising it so it doesn’t sound too robotic. Don’t get too fixated with ‘buzz words’, just go with what you want, but at the same time it needs to be appropriate for what training is generally about; get the right balance. Other interests This is where you show you have a life outside of psychology! Tell them what makes you an interesting and unique human being. Do not talk about liking volunteering work or reading psychology books and trying to make it sound all 'psychological' as if you’re desperate for your form to be boosted. This is about you OUTSIDE OF PSYCHOLOGY, they want to see a bit of personality, to feel some sense of who you are. If they know you have a life outside of work, they know there’s more chance you will cope with the course, plus someone with a bit of personality tends to have good engagement skills and engagement skills are key in this game. You can mention things that are as obscure or mundane as you want. And as we have said earlier, don't try to make out something you're not or try to sound all impressive, just be yourself. Selectors like to get a sense of a real person behind the form. Any other relevant factors Again, don’t fill this up inappropriately harping on about how you’re an awesome candidate and how brilliant you are, or with content that belongs in another section but didn't fit in to the character limit. If this section is not relevant for you – leave it blank. If you have had an interesting or atypical route to clinical psychology you might want to mention your prior direction and why you changed professions here. If you feel that a particular grade needs one line of explanation put it here. Again, keep it clear and simple. And no elaborating on things! Quick tips 1. Reflect, reflect, reflect. 2. Be honest about your experiences – if you volunteered 1 hour a week for a year over-selling and over-exaggerating may put short-listers off. 3. Be concise, you don’t have enough characters to waffle! 4. Sell yourself, and be confident, not arrogant. If you claim you know everything, then you don’t really need the course, do you? 5. Your language should sound smart – but don’t overdo it, sometimes simple is best. 6. Use personal experience if it’s relevant – using a sad personal story may hinder your application if it adds no value. 7. Give examples of how and where you have learned and used your skills. 8. Get a proof-reader! (and then maybe get another one…) 9. Once it’s finished and proof-read, SUBMIT it. Fretting over it won’t help. If you notice a typo after you’ve submitted, it’s not the end of the world – if your application is interview-worthy it’s doubtful that a misplaced comma will hinder your chances. Remember to take care of yourself during this time. It’s a long and arduous process, give yourself credit for putting yourself through it (especially if this isn’t your first time). Once you have submitted, try not to let the next 6 months play on your mind – there’s very little to be done on your part until shortlisting decisions are made!