Sia, Tafline Grace Borromeo ENGL 11 UU 184527 Miss Katarina A. Lacson The Social Death Penalty In recent years, it has become increasingly commonplace to hear of anti-bullying campaigns and initiatives. Schools have adopted anti-bullying policies that tackle the problem head-on by seeking to prevent cases happening in and outside the campus, investigating reports of bullying, and punishing the perpetrators if the investigation uncovers their wilful participation; various governments have pledged their support through the passing of laws that incriminate bullying. Many anti-bullying campaigns and movements have emerged and gained widespread prominence, but these are usually superficial and transient, leaving the audience with little information to recognize and little desire to act. A dangerously harmful misconception people have about bullying is that it is easy to spot. This only holds true for the overt types, because subtle ones, like ostracism, are notoriously difficult to detect and address effectively (Common Views and Myths About Bullying, 2011). Although there has been a noticeable increase in conversations about the prevalence, destructiveness, and widespread and obvious forms of bullying, there exists a divide between people’s perceptions and reality of the intricacies of bullying, such that the more subtle forms like ostracism are widely overlooked, even when witnessed personally. Subtle though it may be, ostracism is not a new thing. It gained prominence in the 5th century BCE Athens as a process by which prominent citizens who posed a threat to the stability of the state were banished for ten years (Kristensen 2012) without charges being brought against him ("Ostracism", n.d.). In modern times, it is often referenced to as the silent treatment, the cold shoulder, and passive-aggressiveness. Defined in Merriam-Webster as “exclusion by general consent from common privileges or social acceptance, ” it is best contextualized as follows: “Ostracism is often part of a persistent and progressive campaign to diminish the value and presence of an individual in the workplace. This type of harassment is insidious, persistent and often done with the sole intent to either remove an individual or push that individual out of their position.” ("Ostracism: The silent bully | Nova Scotia Health Authority - Corporate", 2010). Ostracism leads to feelings of anger, helplessness, and eventually, hopelessness. The three stages of reactions to it are as follows: the commencing act(s) of exclusion, coping, and resignation. Humans are naturally social beings; they crave for others’ affirmations and attention as a way to boost their self-esteem and sense of belonging. However, when the exclusion has been there for a period of time, they try to adopt specific coping strategies, sometimes at the expense of their previously-defined set of beliefs and values. They will often comply with the wants of others, feeling relieved that, at last, they are being paid attention, even if it is not directed towards their person. At last, they will become resigned to that, for the indefinite future, the state of their circumstances will not change (Williams, 2011). Because the psychological effects of ostracism are not confined to the time period it belongs to, feelings of hurt persist even decades following the [series of] episode(s). People do not come out of the experience(s) as the same person afterwards. Distrust and disengagement are some of the relatively mild signs of resignation ("Ostracism: The silent bully | Nova Scotia Health Authority - Corporate", 2010). They are then followed by anger and sadness, then, increasing in severity, feelings of unworthiness and hopelessness, usually accompanied by mood and anxiety disorders (Williams, 2011). Especially in comorbid diagnoses, each increases the risk of early death (Meier et al., 2016). The final stage involves the determined person traveling a path from suicidal ideation to actual suicide attempts. Prisoners on death row who are constantly subjected to solitary confinement, type of physical ostracism, struggle with constant uncertainty and anxiety over their situations such that the state of their mental health deteriorates drastically. When their time comes, as decreed, they leave the world as shells of the persons they once were ("Time on Death Row | Death Penalty Information Center", n.d.). Being ostracised is tantamount to being handed the death sentence, albeit in a social setting. People who are ostracized outside the context of prison have similar symptoms as those in the confines of jail cells. When their reactions reach the final level of the third stage, despair, they may eventually take their own lives to end their sufferings and be at peace with themselves at last. However, the impact of this form of bullying cannot be gauged accurately, because it leaves little to no evidence. Without solid, undeniable proof, the perpetrators get to walk away free from culpability, leaving the injured parties having to deal with their broken selves sans reparations and justice. Thus, it is crucial that pertinent information regarding this oft-overlooked type of bullying be disseminated effectively, to decrease its incidence and increase the number of interventions to help contribute in the mitigation of misery in the world. References Minnesota Parent Training and Information Center. (2011). Common Views and Myths About Bullying [Ebook] (p. 2). Bloomingdale. Retrieved from https://www.pacer.org/ publications/bullypdf/BP-1.pdf Encylopædia Britannica, Inc. Ostracism. In Encylopædia Britannica. Chicago. Kristensen, K. (2012). Ostracism. In The Encyclopedia of Ancient History. Malden: Wiley-Blackwell. Meier, S., Mattheisen, M., Mors, O., Mortensen, P., Laursen, T., & Penninx, B. (2016). Increased mortality among people with anxiety disorders: total population study. British Journal Of Psychiatry, 209(03), 216-221. doi: 10.1192/bjp.bp.115.171975 Merriam–Webster, Incorporated. Ostracism. Merriam–Webster Dictionary. Springfield. Retrieved from https://www.merriam-webster.com/dictionary/ ostracism Ostracism: The silent bully | Nova Scotia Health Authority - Corporate. (2010). Retrieved from http://www.cdha.nshealth.ca/media-centre/news/ostracism-silent-bully Time on Death Row | Death Penalty Information Center. Retrieved from https://deathpenaltyinfo.org/time-death-row Williams, K. (2011). Professor: Pain of ostracism can be deep, long-lasting. Retrieved from https://www.purdue.edu/newsroom/research/2011/110510WilliamsOstracism.html