Does this sound like you?
“I worry about things.”
“When I worry I get a funny feeling in
my stomach.”
“I’m afraid I will make a fool of myself
in front of other people.”
“I worry that something awful will
happen to me or my family.”
“Sometimes I feel nervous or afraid
about going to school in the
mornings.”
“I feel afraid if I have to talk in front of
my class.”
If worrying is affecting your life more than you would like and you want to do
something about it, then here is something that may help!
What:
A group for students at Loyola who want to worry less.
Where:
In the conference room in the Guidance Department.
When:
Once a week, Tuesdays. The group will be one period long and you
will be excused from your class.
Who:
The group will be run by your school psychologist Sabrina Moraes.
If you want to learn more, come find Sabrina on Tuesdays or Fridays in the
Guidance Office. You can also ask your teacher, guidance counselor, or VP to
connect you with the group. Come make some new friends while you learn skills
to cope with your worries!