Centennial Honors College Western Illinois University Undergraduate Research Day 2012 Poster Presentation Creating new Waves of Exercise Aaron Miller Faculty Mentor: Mary Jensen Special Education I am doing a project about getting back into better physical shape. I am going to swim 50 laps per week at the Recreation Center and/or the McDonough County YMCA. If I do this for nine weeks straight I will be rewarded with a bag from the “Duck Club” at Western. I have created a self-behavior plan to collect data to monitor my progress.