5K (169) Race Time Pace

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5K (169)
08/11/94
11/18/95
03/18/95
09/04/95
10/21/95
05/27/96
06/15/96
07/19/97
05/02/98
01/28/95
07/23/94
03/12/94
06/06/98
11/22/97
05/04/95
07/20/96
07/31/99
12/14/96
08/09/97
06/25/94
07/09/95
10/15/94
09/27/97
05/03/03
03/16/91
10/23/93
07/27/91
12/18/93
09/01/97
04/29/95
05/29/95
03/21/98
10/06/96
08/12/93
07/22/95
02/14/98
07/31/94
09/01/03
08/24/96
03/16/02
05/24/97
08/24/91
03/15/97
10/11/97
05/28/90
08/14/93
07/24/93
04/25/98
07/26/97
12/13/98
08/28/93
03/20/99
04/21/94
12/10/94
08/26/95
06/28/97
05/18/96
09/07/92
09/28/02
07/21/07
10/13/96
03/18/00
02/10/96
08/06/98
06/19/04
10/13/07
03/17/01
02/12/94
06/26/99
Race
Northside Summer Spectacular
YFCA Turkey Trot (3.27M)
Irish Jig
Run for your Health
Wild Goose Chase (3.287M)
AMBUCS Memorial Day (2.91M)
Festival in the Park
Chris Cook Memorial (3.027M)
Race for Justice
Cardinal Challenge
Chris Cook Memorial
Irish Jig
Tulip City Run
Jingle Bell Run
Weekday Dash
Chris Cook Memorial
Coast Guard Festival (3.023MI)
Jingle Bell Run
National Blueberry Festival
Chronicle/Seaway
Chicago Distance Classic
Wild Goose Chase
Viking Apple Run
Mother’s Day Run
Irish Jig
Run through Apple Country
Michigan Apple Run
Jingle Bell Run
Run for Your Health
Calvin Spring Classic
Spring into Summer
Irish Jig
Dinosaur Dash
Northside Summer Spectacular
Michigan Apple Run
Heart & Sole Run
Plainwell Classic
Run for Your Health
Hastings Summerfest
Irish Jig
Hardee’s Rise & Shine
Park Run
Irish Jig
Octoberfest
Spring into Summer
Brian Diemer Run
Michigan Apple Run
Borgess Run
Coast Guard Festival
Festival of Lights
Hastings Summerfest
Irish Jig
Weekday Dash
Jingle Bell Run
Hastings Summerfest
Chronicle/Seaway Run
Mayfest
Run for Your Health
Race for the Cure
Chris Cook Memorial
Gumbo Festival Bridge Run
Irish Jig
Heart & Sole (3.207MI)
Northside Summer Spectacular
Run for Fun, Fitness & Foundation
GVSU Homecoming Run
Irish Jig
Heart & Sole Run
Chronicle/Seaway Run
Time
17:47.57
19:01.21
18:05.20
18:06.07
19:09.07
17:01.15
18:14.51
17:50.28
18:20.51
18:22.00
18:22.23
18:23.73
18:24.09
18:24.21
18:26.02
18:27.63
17:57.84
18:27.95
18:28.40
18:29.22
18:29.40
18:30.05
18:33.34
18:34.45
18:34.51
18:34.52
18:34.85
18:35.26
18:35.87
18:36.40
18:36.83
18:37.57
18:37.85
18:38.61
18:42.17
18:45.63
18:45.65
18:46.25
18:47.39
18:47.53
18:47.57
18:49.53
18:49.75
18:49.80
18:52.47
18:53.90
18:54.14
18:54.77
18:57.43
18:59.36
19:00.80
19:01.49
19:01.98
19:02.62
19:03.58
19:04.37
19:05.71
19:05.80
19:10.30
19:11.32
19:11.34
19:11.43
19:49.12
19:12.84
19:17.41
19:18.62
19:19.13
19:19.15
19:19.34
Pace
5:44
5:49
5:49
5:50
5:50
5:51
5:52
5:54
5:54
5:55
5:55
5:55
5:55
5:55
5:56
5:56
5:57
5:57
5:57
5:57
5:57
5:57
5:58
5:59
5:59
5:59
5:59
5:59
5:59
5:59
5:59
6:00
6:00
6:00
6:01
6:02
6:02
6:02
6:03
6:03
6:03
6:04
6:04
6:04
6:04
6:05
6:05
6:05
6:06
6:07
6:07
6:07
6:08
6:08
6:08
6:08
6:09
6:09
6:10
6:11
6:11
6:11
6:11
6:11
6:13
6:13
6:13
6:13
6:13
Place-overall
9/100
5/87
99/1545
23/300
3/35
3/82
3/34
12/158
8/48
7/62
13/122
106/1404
45/593
7/111
14/191
17/120
44/758
14/144
20/342
45/581
38/889
4/55
4/171
3/67
90/842
27/441
72/473
6/114
21/325
17/269
35/375
88/1826
54/814
9/112
35/344
48/674
33/319
21/283
16/248
108/2295
27/203
99/1995
12/70
58/421
115/561
76/385
29/631
50/716
62/1542
18/228
124/2155
20/118
14/222
17/196
35/671
14/93
50/322
15/1088
16/195
26/895
146/2289
42/473
21/167
10/111
18/143
130/2290
45/521
51/680
Place-age group
3/9
1/4
20/211
7/2/8
1/4
2/9
2/18
2/4
2/9
4/8
25/168
5/38
3/12
5/23
3/9
3/60
3/16
4/20
9/43
2/75
3/1/1/14
6/40
14/56
2/7
7/28
3/26
6/27
14/217
1/-#
3/11
4/13/78
5/18
4/24
1/-#
20/239
6/23
11/193
1/6
6/39
11/49
17/42
7/49
8/60
8/67
1/25#
23/217
3/7
2/1/17#
4/51
4/10
1/45
1/17
8/18/235
13/58
6/16
1/11
2/6
14/255
10/44
4/44
03/16/96
09/25/04
05/31/03
02/16/02
08/08/98
08/04/07
06/28/03
10/29/05
02/15/03
03/15/03
03/27/93
06/26/93
07/26/03
05/07/05
11/01/03
02/17/01
07/29/00
05/25/02
12/09/01
08/26/00
06/10/06
06/06/03
11/30/02
03/04/95
06/27/98
07/31/04
08/28/99
03/13/93
04/20/96
01/15/00
02/13/93
08/06/92
06/18/05
06/09/01
06/17/90
04/17/93
05/19/01
02/10/96
08/17/06
04/08/90
09/07/02
12/09/95
09/11/04
05/26/01
08/28/93
08/26/05
08/25/07
02/14/04
11/29/03
02/15/92
07/07/07
07/15/06
08/26/06
11/03/01
04/23/05
02/24/96
06/10/00
07/04/00
08/10/06
10/08/95
07/04/06
08/01/92
06/03/06
02/03/96
05/05/07
07/23/05
07/04/01
07/28/07
10/09/04
03/17/07
Irish Jig
Race for the Cure
Tulip City Run
Heart & Sole Run
National Blueberry Festival
Miles for Meals
Chronicle/Seaway Run
GVSU Homecoming Run
Heart & Sole Run
Irish Jig
Maple Syrup Run
Chronicle/Seaway Run
Coast Guard Festival
Tulip Time Run for Habitat
Dunes Turkey Trot XC
Heart & Sole Run
Coast Guard Festival
Old Fashioned Days
Jingle Bell Run
Park Run
Spear-It Asparagus Run
Rural Rush
Physical Evidence Holiday Run
Citrus Classic
Chronicle/Seaway Run
Coast Guard Festival
Park Run
Irish Jig
Pietro’s Run Fasta Eat Pasta
Portland Winter Run
Heart & Sole Run
Northside Summer Spectacular
Run for Fun, Fitness & Foundation
Festival in the Park (3.607M)
Brian Piccolo Run
Pietro’s Run Fasta Eat Pasta
Mill Creek Run
Heart & Sole Run
Thunderbolt
Run That’s Good for Life
Run for the Prize
Jingle Bell Run
Muscling Out Myositis
Old Fashioned Days
Park Run
Park Run
Park Run
Heart & Sole Run
Run for a Reason (3.263M)
Heart & Sole Run
Glenside Rock ‘n Road
Glenside Rock ‘n Road
Park Run
Dunes Turkey Trot
Calvin Spring Classic
Gasparilla Distance Classic
Cherry Creek Classic
Patriot’s Day Run XC
Northside Summer Spectacular
Octoberfest
Patriot’s Day Run XC
Coast Guard Festival
Run for Wings
Winterfest
Tulip Time Run for Habitat
Chris Cook Memorial
Patriot’s Day Run XC
Coast Guard Festival
Central Lake Countryside
Spring Fling
19:19.65
19:20.25
19:20.42
19:23.87
19:24.04
19:25.05
19:25.07
19:25.67
19:26.28
19:26.28
19:26.59
19:26.73
19:27.74
19:28.10
19:28.11
19:28.37
19:29.14
19:29.78
19:31.36
19:34.89
19:37.47
19:38.45
19:38.68
19:39.75
19:40.28
19:41.50
19:41.61
19:41.93
19:42.18
19:42.21
19:44.94
19:45.55
19:46.35
22:57.67
19:46.76
19:47.52
19:48.68
19:49.12
19:49.37
19:50.76
19:51.12
19:51.41
19:52.30
19:53.52
19:53.64
19:54.57
19:54.71
19:55.01
20:55.48
19:56.06
19:56.49
19:56.83
19:57.89
19:58.78
20:00.12
20:01.00
20:01.62
20:02.54
20:06.77
20:07.50
20:08.41
20:11.08
20:11.23
20:12.80
20:14.96
20:16.67
20:16.80
20:17.22
20:18.02
20:20.52
6:13
6:13
6:13
6:15
6:15
6:15
6:15
6:15
6:15
6:15
6:15
6:15
6:16
6:16
6:16
6:16
6:16
6:16
6:17
6:18
6:19
6:19
6:19
6:20
6:20
6:20
6:20
6:20
6:20
6:20
6:21
6:22
6:22
6:22
6:22
6:23
6:23
6:23
6:23
6:23
6:23
6:23
6:24
6:24
6:24
6:24
6:25
6:25
6:25
6:25
6:25
6:25
6:26
6:26
6:26
6:27
6:27
6:27
6:28
6:29
6:29
6:30
6:30
6:30
6:31
6:32
6:32
6:32
6:32
6:33
193/1523
23/1013
13/???
31/326
33/370
9/157
33/668
21/182
24/283
112/2029
47/434
56/596
69/786
20/xxx
11/124
21/304
56/776
10/91
54/545
13/167
17/128
1/84
20/437
61/657
51/767
11/150
189/1431
136/893
37/148
78/738
18/66
8/92
3/15
69/1084
177/1589
6/120
42/473
20/164
113/709
8/60
6/116
5/80
12/120
30/177
12/121
12/120
20/217
9/85
112/738
xx/xx
9/108
13/134
18/137
25/357
106/5145
13/129
20/134
11/119
11/70
27/307
116/678
13/201
12/80
10/202
18/142
23/xxx
49/848
5/33
11/170
33/208
3/32
2/20
3/27
4/33
1/11
3/38
2/7
5/23
16/203
10/33
10/52
5/49
4/xx
3/11
5/28
3/52
3/14
8/54
3/11
1/7
1/??
1/8
4/13/46
4/55
2/45/203
19/156
6/30
15/87
3/3/20
1/5
42/221
2/9
13/58
3/14
1/5
3/19
1/5
1/12
1/25#
1/9
1/9
2/16
2/5
28/87
1/?
1/6
1/8
1/10
4/40
14/398
1/13
6/20
1/7
2/6
1/19
2/14
3/5
1/14
1/9
5/57
2/7
1/14
07/21/01
10/28/00
11/30/96
07/29/06
04/17/04
11/12/05
10/11/03
01/27/96
11/24/06
07/03/04
11/11/06
03/28/98
11/17/01
06/02/01
05/30/94
09/26/98
11/21/98
08/18/01
11/18/00
10/14/06
05/25/98
07/22/89
11/20/99
06/24/89
09/23/00
07/16/89
02/17/07
06/25/83
01/01/90
04/25/87
05/26/97
07/17/93
Chris Cook Memorial
Dunes Turkey Trot XC
YFCA Turkey Trot XC
Coast Guard Festival
Run with the Rebels
Dunes Turkey Trot XC
Central Lake Countryside
Cardinal Challenge (3.18MI)
Fantasy 5K
Patriot’s Day 5K XC
Dunes Turkey Trot XC
April Fool Run
YFCA Turkey Trot XC
World’s Largest 5K
Post-Dispatch Memorial Day Run
Hackley Health Trail Run XC
YFCA Turkey Trot XC
Hackley Health Trail Run XC
YFCA Turkey Trot XC
Wild Goose Chase 5K XC
Post-Dispatch Memorial Day Run
Chris Cook Memorial Run
YFCA Turkey Trot XC
Chronicle/Seaway Run
Hackley Health Trail Run XC
Chicago Distance Classic
Ice Festival
Chronicle/Seaway Run
CARA New Year’s Day Run
Borgess Run
Post-Dispatch Memorial Day Run
Eye Can Run
20:21.08
20:23.75
20:25.62
20:25.88
20:28.95
20:29.82
20:31.62
21:10.33
20:41.94
20:47.52
20:47.92
20:50.90
20:52.81
21:04.03
21:07.71
21:07.87
21:07.92
21:08.35
21:10.41
21:11.70
21:59.55
22:00.20
22:08.55
22:27.00
22:27.66
22:45.52
22:58.69
23:14.00
23:20.98
26:19.00
29:30.09
30:19.77
6:33
6:34
6:34
6:35
6:36
6:36
6:36
6:39
6:40
6:42
6:42
6:43
6:43
6:47
6:48
6:48
6:48
6:48
6:49
6:49
7:05
7:05
7:08
7:14
7:14
7:19
7:24
7:29
7:31
8:28
9:30
9:45
5.5K (1)
04/09/04
Race
Frogger Run
Time
23:41.45
3.5MI (1)
11/05/05
Race
Camp Pendaluon XC
4MI (12)
05/25/96
12/31/94
02/05/05
01/01/91
09/01/86
09/04/06
02/06/99
02/09/02
02/08/03
09/05/88
09/02/85
01/01/88
19/135
15/90
8/26
47/798
17/80
26/149
7/89
7/33
69/1058
xx/xxx
26/152
8/27
6/30
3/37
2/6
4/10
2/4
3/42
5/7
2/8
4/??
1/2
4/56
7/xx
1/5
4/3/1/1
13/88
5/29
18/98
6/37
6/82
92/422
66/115
6/21
290/877
20/59
385/1017
22/110
295/832
7/9
3/6
2/1/9
2/4
2/7
81/210
4/10
821/1704
325/405
223/300
821/1704
44/46
23/23
Pace
6:56
Place-all
7/~50
Place-age
Time
26:02.05
Pace
7:26
Place-all
12/74
Place-age
¼
Race
John Hudson Memorial Run
Resolution Run
GRTC Kosciuszko Hall Run
Resolution Run
Shoreline Spectacular
4 Sight
GRTC Lincoln School Run
GRTC Lincoln School Run
GRTC Lincoln School Run
Shoreline Spectacular
Shoreline Spectacular
Resolution Run
Time
24:14.27
24:37.61
24:47.99
25:05.00
25:48.31
25:57.31
26:00.78
26:42.38
26:45.43
28:11.56
29:00.00
30:12.00
Pace
6:04
6:09
6:12
6:16
6:27
6:29
6:30
6:41
6:41
7:03
7:15
7:33
Place-all
10/73
67/1109
11/59
118/938
Place-age
4/11
10/178
3/8
8K (3)
09/18/93
03/23/97
03/26/00
Race
Al’s Run
Shamrock Shuffle
Shamrock Shuffle
Time
31:24.06
31:27.87
32:04.84
Pace
6:19
6:20
6:27
Place-all
303/18144
285/6232
465/13822
Place-age
5MI (17)
11/01/97
11/04/95
01/20/01
10/31/98
05/29/04
08/09/03
08/14/04
Race
Dunes Turkey Trot
Dunes Turkey Trot
Frozen Foot Race
Dunes Turkey Trot
Mackinaw Memorial Bridge Race (5.2M)
Crystal Lake Team Marathon – Leg 4
Crystal Lake Team Marathon – Leg 2
Time
31:49.14
31:59.97
32:12.25
32:45.65
34:29.12
33:14.16
33:18.00
Pace
6:22
6:24
6:26
6:33
6:38
6:39
6:40
Place-all
15/97
10/87
18/157
19/92
35/491
21/92
34/127
Place-age
3/8
2/8
3/16
4/8
16/78
2/4div
2/4div
9/94
11/47
26/80
13/38
1/3
4/6
8/20
4/6
154/398
254/823
1/94#
2/83#
08/12/06
07/04/02
08/11/07
01/21/05
08/13/05
11/08/86
01/18/03
11/09/85
01/17/04
11/18/06
11/17/07
Crystal Lake Team Marathon – Leg 3
Galyan’s Roll Run Walk
Crystal Lake Team Marathon – Leg 4
Frozen Foot Race (5.20M)
Crystal Lake Team Marathon – Leg 2
Dunes Turkey Trot
Frozen Foot Race
Dunes Turkey Trot
Frozen Foot Race
Hoffmaster Trail Run XC (5.2M)
Hoffmaster Trail Run XC (5.2M)
33:26.32
33:34.66
33:43.03
34:55.30
34:07.00
34:22.10
34:28.91
34:54.85
35:40.40
38:44.09
39:11.65
6:41
6:43
6:45
6:43
6:49
6:52
6:54
6:59
7:08
7:27
7:32
22/98
24/174
20/123
10/171
27/110
124/~400
25/176
150/400
8/38
40/99
40/123
1/6div
3/25
1/??div
1/21
2/5div
6MI (36)
01/01/03
01/01/05
01/01/94
12/20/03
01/01/04
01/01/01
01/01/98
11/12/94
12/18/99
05/27/03
12/16/06
01/01/00
01/01/02
01/01/99
12/20/97
01/01/06
01/01/07
01/08/00
01/01/95
01/19/02
01/23/99
01/09/99
01/01/97
01/24/98
01/24/03
11/19/05
12/23/00
11/09/02
01/01/87
12/17/05
01/25/03
11/11/00
11/06/99
11/10/01
01/01/86
12/18/04
Race
Sgt. Preston/Yukon King
Sgt. Preston/Yukon King
Sgt. Preston/Yukon King
GRTC Candy Cane Run
Sgt. Preston/Yukon King
Sgt. Preston/Yukon King
Sgt. Preston/Yukon King
Hoffmaster Trail Run XC
GRTC Candy Cane Run
GRTC Johnson Park Run
GRRC Candy Cane Run
Sgt. Preston/Yukon King
Sgt. Preston/Yukon King
Sgt. Preston/Yukon King
GRTC Candy Cane Run
Sgt. Preston/Yukon King
Sgt. Preston/Yukon King
GRTC Union H.S. Run
Sgt. Preston/Yukon King
GRTC Sacred Heart Run
GRTC Sacred Heart Run
GRTC Union H.S. Run
Sgt. Preston/Yukon King
GRTC Sacred Heart Run
GRTC Sacred Heart Run
Hoffmaster Trail Run XC (6.25M)
GRTC Candy Cane Run
Hoffmaster Trail Run XC (6.25M)
Sgt. Preston/Yukon King
GRTC Candy Cane Run
GRTC Sacred Heart Run
Hoffmaster Trail Run XC (6.25M)
Hoffmaster Trail Run XC
Hoffmaster Trail Run XC (6.25M)
Sgt. Preston/Yukon King
GRTC Candy Cane Run
Time
37:26.77
37:56.47
37:58.00
38:49.30
38:52.33
38:52.50
38:54.74
38:58.14
39:09.75
39:19.93
39:29.89
39:51.20
40:07.52
40:26.26
40:37.81
40:41.45
40:56.36
41:17.12
41:20.13
41:23.56
41:46.29
41:50.54
42:03.57
42:15.72
42:36.29
44:52.53
43:20.76
46:28.72
44:44.91
46:07.00
46:36.31
48:04.69
47:06.12
50:08.13
50:06.00
51:05.00
Pace
6:14
6:19
6:20
6:28
6:29
6:29
6:29
6:30
6:32
6:33
6:35
6:39
6:41
6:44
6:46
6:47
6:49
6:53
6:53
6:54
6:58
6:58
7:01
7:03
7:06
7:11
7:13
7:26
7:27
7:41
7:46
7:42
7:51
8:01
8:21
8:31
Place-all
17/122
31/152
13/120
13/67
19/119
25/132
13/137
21/--19/42
Place-age
3/18
4/15
5/9
5/19
7/15
2/9
3/21
10K (71)
09/23/95
07/30/94
05/27/95
05/29/93
12/11/93
07/29/95
10/16/93
02/07/98
07/31/93
08/03/91
03/28/98
05/01/94
07/27/96
03/04/95
08/23/97
05/30/94
04/20/91
Race
Sunset Run
Coast Guard Festival
Old Fashioned Days
Old Fashioned Days
Jingle Bell Run
Coast Guard Festival
Wild Goose Chase
Winterfest
Coast Guard Festival
Coast Guard Festival
April Fool Run
Providence Novi
Coast Guard Festival
Citrus Classic
Hastings Summerfest
Post-Dispatch Memorial Day Run
Founder’s Day
Time
37:39.65
37:57.73
38:48.23
38:50.99
39:00.87
39:09.57
39:15.43
39:16.17
39:24.39
39:34.72
39:41.96
39:49.23
39:57.86
39:58.44
40:06.38
40:12.63
40:16.79
Pace
6:04
6:07
6:15
6:15
6:17
6:18
6:19
6:19
6:20
6:22
6:23
6:24
6:26
6:26
6:27
6:28
6:29
Place-all
12/97
65/461
6/~70
7/36
~35/260
56/332
4/34
7/71
102/533
118/496
5/27
8/88
73/370
95/624
13/83
17/40
37/130
23/117
27/133
16/45
18/124
23/158
13/38
25/140
13/38
13/30
13/28
25/93
37/41
39/150
18/39
34/151
65/120
22/45
24/46
36/120
31/95
34/116
57/110
45/60
26/141
4/17
13/8/13
3/7
9/14
3/8
3/7
4/11
5/13
11/25
7/10
3/15
2/16
6/11
7/13
4/10
4/4
10/17
8/8
4/
4/15
5/9
7/17
7/9
6/7
6/13
3/10
8/16
13/15
Place-age
1/11
11/46
4/12
4/6
8/33
2/3
19/67
5/2/11
8/47
21/81
4/8
5/-
11/27/04
02/04/95
10/17/92
05/26/97
10/14/95
10/06/02
02/10/97
04/29/90
11/26/05
07/22/06
05/27/00
08/12/00
09/29/01
06/30/90
02/01/03
05/24/03
04/22/90
05/25/98
10/20/01
07/31/04
07/28/01
02/25/06
08/24/02
02/06/93
01/31/04
02/05/00
05/27/06
07/23/88
07/29/07
08/16/86
08/06/05
07/30/05
07/26/03
02/01/92
07/29/06
08/20/88
03/28/87
05/24/86
08/06/88
11/09/91
08/15/87
02/07/87
07/19/86
10/26/85
11/05/89
04/26/86
11/23/89
06/09/84
08/20/83
08/12/83
06/01/85
09/10/83
04/25/87
04/22/89
Run for a Reason
Winterfest
Wild Goose Chase
Post-Dispatch Memorial Day Run
Run through Apple Country
Georgetown Classic
Winterfest
Lake County Races
Run for a Reason
Chris Cook Memorial
Old Fashioned Days
Crystal Lake Team Marathon – Leg 5
Sunset Run
Reeds Lake
Winterfest
Old Fashioned Days (dx?)
VNA Century
Post-Dispatch Memorial Day Run
Run through Apple Country
Coast Guard Festival
Coast Guard Festival
ConocoPhillips Rodeo Run
Hastings Summerfest
Winterfest
Winterfest
Winterfest
Old Fashioned Days
Chris Cook Memorial
Coast Guard Festival
General Hospital
Maine Lobster Festival
Coast Guard Festival
Coast Guard Festival
Winterfest
Coast Guard Festival
General Hospital
April Fool Run
Old Fashioned Days
Coast Guard Festival
PHP
General Hospital
Winterfest
Midsummer Night’s Challenge
Run through Apple Country
Oak Park/Austin Boulevard Run
Founder’s Day
Vertel’s Turkey Trot
Jog for Jewett
General Hospital
Northside Summer Spectacular
Reeds Lake
Festival in the Park
Borgess Run
Founder’s Day
40:17.16
40:20.25
40:26.07
40:42.71
40:56.65
40:58.51
41:02.90
41:20.21
41:35.00
41:40.40
42:00.40
42:04.04
42:08.88
42:14.74
42:17.10
42:24.70
42:28.89
42:31.64
42:45.14
42:46.18
42:56.38
42:58.90
43:00.51
43:04.94
43:06.00
43:07.91
43:12.31
43:25.17
43:30.04
43:31.00
43:51.15
43:54.76
43:56.29
44:07.16
44:16.42
44:41.45
44:46.74
44:57.75
44:58.26
45:02.82
47:00.09
47:02.29
47:12.30
47:32.87
47:49.37
48:04.30
48:10.64
48:13.00
49:03.00
50:14.00
50:20.50
50:22.00
50:34.00
53:47.14
6:29
6:29
6:30
6:33
6:35
6:36
6:36
6:39
6:42
6:42
6:46
6:46
6:47
6:48
6:48
6:50
6:50
6:51
6:53
6:53
6:55
6:55
6:56
6:56
6:56
6:56
6:57
6:59
7:00
7:00
7:03
7:04
7:04
7:06
7:07
7:12
7:12
7:14
7:14
7:15
7:34
7:34
7:36
7:39
7:42
7:44
7:45
7:46
7:53
8:05
8:06
8:06
8:08
8:39
5/23
8/114
2/13
50/441
42/313
129/2577
11/83
21/110
14/57
19/186
1/6
11/46
13/67
8/47
41/~200
8/34
3/6
1/7
2/8
2/div
2/7
12/60
5/??
¼
1/?
6.6MI (1)
01/10/04
01/11/03
Race
GRTC West Catholic High School Run
GRTC West Catholic High School Run
Time
43:54.88
44:27.70
Pace
6:39
6:44
Place-all
12/33
Place-age
4/10
5/6
7MI (1)
07/25/98
Race
Bix 7
Time
47:32.57
Pace
6:48
Place-all
630/17134
Place-age
153/1750
12K (2)
08/05/00
06/11/88
Race
Clark Lake
Michigan Run
Time
51:04.84
55:08.43
Pace
6:51
7:24
Place-all
63/259
284/732
Place-age
13/32
8MI (4)
Race
Time
Pace
Place-all
Place-age
72/536
38/218
49/336
75/355
179/2876
18/93
40/132
13/58
32/90
xx/xxx
28/66
45/315
165/387
17/141
60/367
81/353
63/148
51/353
144/305
55/103
190/379
119/198
153/222
230/424
579/1228
½
1/14
10/29
9/35
10/35
26/262
4/11
5/11
1/5
3/8
¼
7/29
4/27
9/30
12/30
9/15
5/27
79/124
236/502
33/40
419/768
72/121
761/1400
25/60
727/1058
---/183
53:09.80
53:45.49
54:48.40
54:56.81
6:39
6:43
6:51
6:52
102/1644
79/1468
38/1042
38/1050
Race
Octoberfest
Octoberfest
Chronicle/Seaway
Chronicle/Seaway
Chronicle/Seaway
Chronicle/Seaway
Octoberfest
Borgess Run
Cherry Festival
Chronicle/Seaway
Mountain Goat Hill Runs
Borgess Run
Chronicle/Seaway
Ridge Run
Ridge Run
Chronicle/Seaway
Chronicle/Seaway
Chronicle/Seaway
Chronicle/Seaway
Mount Baldhead Challenge XC
Chronicle/Seaway
Run to Remember
Chronicle/Seaway
Mount Baldhead Challenge XC
Borgess Run
Chronicle/Seaway
Chronicle/Seaway
Mount Baldhead Challenge XC
Chronicle/Seaway
Chronicle/Seaway
Chronicle/Seaway
Time
59:42.93
1:01:39.10
1:01:58.49
1:03:06.89
1:03:23.82
1:03:28.00
1:03:59.28
1:04:18.45
1:04:37.26
1:04:38.50
1:04:48.49
1:05:09.09
1:05:54.21
1:06:17.00
1:06:18.70
1:06:25.00
1:06:41.62
1:07:04.12
1:07:25.19
1:07:42.47
1:08:08.78
1:08:42.58
1:10:12.32
1:10:17.08
1:10:24.00
1:10:37.50
1:11:12.94
1:11:15.29
1:11:31.40
1:11:36.92
1:17:09.75
Pace
6:24
6:37
6:39
6:46
6:48
6:49
6:52
6:54
6:56
6:56
6:57
6:59
7:04
7:07
7:07
7:08
7:09
7:12
7:14
7:16
7:19
7:22
7:32
7:32
7:33
7:35
7:38
7:39
7:40
7:41
8:17
Place-all
14/81
7/45
41/229
93/298
92/305
42/341
33/94
57/291
271/1050
49/333
16/167
55/253
51/311
31/147
34/148
50/279
122/220
77/372
88/340
39/396
105/407
13/41
203/392
51/211
362/647
106/243
198/401
47/197
233/414
274/449
358/496
Place-age
4/12
¾
6/18
10MI (15)
09/05/94
09/15/07
04/19/03
08/23/03
11/25/00
09/28/02
04/20/02
11/28/98
09/21/02
09/28/03
09/16/06
04/21/07
04/15/06
04/22/00
04/21/01
Race
Park Forest Scenic
Bridge Run
Striders Saturday Classic
Crim
Great River Road Run
Capital City River Run
Striders Saturday Classic
Great River Road Run
Bridge Run
Capital City River Run
Bridge Run
Striders Saturday Classic
Striders Saturday Classic
Striders Saturday Classic
Striders Saturday Classic
Time
1:05:16.31
1:06:48.05
1:07:17.59
1:08:15.03
1:08:23.73
1:08:46.50
1:08:55.62
1:09:43.29
1:09:50.10
1:10:12.53
1:11:11.76
1:11:12.07
1:12:34.00
1:13:05.82
1:14:30.47
Pace
6:32
6:41
6:44
6:50
6:50
6:53
6:54
6:58
6:59
7:01
7:07
7:07
7:15
7:19
7:27
Place-all
177/1449
35/373
34/207
476/6056
70/912
42/654
54/253
147/1160
52/361
60/417
68/372
68/277
71/268
60/215
64/298
Place-age
36/154
5/30
6/23
55/569
12/110
8/31
4/27
22/124
7/36
8/40
2/30
7/23
10/25
21/34
12/20
20K (22)
04/08/95
04/04/98
04/13/96
05/22/93
04/09/94
10/26/91
04/07/01
04/03/93
10/27/90
08/03/03
04/01/00
07/04/03
Race
Channel to Channel Challenge
Channel to Channel Challenge
Channel to Channel Challenge
Tulip City Classic
Channel to Channel Challenge
Run through Apple Country
Channel to Channel Challenge
Channel to Channel Challenge
Run through Apple Country
Chicago Distance Classic
Channel to Channel Challenge
Volkslaufe
Time
1:23:50.11
1:24:12.98
1:25:06.44
1:25:10.05
1:25:56.32
1:26:55.53
1:27:19.68
1:27:54.00
1:28:37.17
1:28:40.92
1:28:50.61
1:30:43.96
Pace
6:45
6:47
6:51
6:51
6:55
7:00
7:02
7:04
7:08
7:08
7:09
7:18
Place-all
40/259
33/186
32/230
95/364
58/280
45/165
40/215
87/285
60/173
174/3053
56/222
86/428
Place-age
11/6/20
9/25
21/48
15/9/16
4/16
09/07/96
09/11/99
09/10/05
09/09/06
Mackinac Island Road Race
Mackinac Island Road Race
Mackinac Island Road Race
Mackinac Island Road Race
15K (31)
10/08/95
10/08/94
06/24/95
06/22/91
06/23/90
06/26/04
10/03/92
04/26/97
07/14/90
06/24/06
03/20/04
04/25/98
06/23/07
03/25/06
03/26/05
06/25/05
06/27/92
06/30/01
06/29/02
09/20/03
07/01/00
05/29/00
06/28/86
10/16/99
04/25/87
06/29/96
06/25/88
10/17/98
06/29/85
06/27/87
06/23/84
24/161
16/106
9/78
8/87
8/30
14/42
6/25
5/29
13/29
6/24
4/8
4/12
5/20
9/34
11/28
10/56
11/36
2/7
12/36
13/19
13/29
3/95#
8/29
10/51
05/25/91
04/03/99
05/23/92
07/26/98
04/12/87
04/10/88
10/31/87
07/09/00
04/05/03
07/17/88
Half-M (17)
11/05/95
10/04/97
09/24/05
05/03/96
10/26/02
09/22/07
06/15/02
10/23/06
06/17/95
09/02/01
03/14/04
04/29/06
11/11/90
06/19/99
06/16/01
06/20/92
06/20/87
Tulip Time Run
Channel to Channel Challenge
Tulip Time Run
Chicago Distance Classic
Channel to Channel Challenge
Channel to Channel Challenge
Run through Apple Country
Chicago Distance Classic
Channel to Channel Challenge
Chicago Distance Classic
Race
Half-Crazy
Chicago
Oktoberfest
Indianapolis 500
Great Turtle Trail Race
Oktoberfest
Lakestride
Oktoberfest
Lakestride
Rock ‘N’ Roll
Churchill’s
Borgess Run
Long Beach Shoreline
Lakestride
Lakestride
Lakestride
Lakestride
1:31:18.15
1:32:10.87
1:33:03.16
1:33:04.74
1:33:08.12
1:33:46.11
1:38:05.07
1:39:56.24
1:40:23.00
1:40:46.46
7:21
7:25
7:29
7:29
7:30
7:33
7:54
8:02
8:05
8:07
143/403
53/211
---/444
508/3200
73/136
88/134
105/155
605/2947
54/160
978/2200
Time
1:28:46.32
1:30:06.12
1:30:41.00
1:31:24.78
1:31:33.57
1:31:54.50
1:33:40.70
1:34:32.05
1:34:43.92
1:36:05.88
1:36:40.85
1:39:14.00
1:40:58.36
1:42:52.82
1:43:36.00
1:48:08.96
1:54:51.86
Pace
6:46
6:52
6:55
6:58
6:59
7:01
7:09
7:13
7:14
7:20
7:22
7:34
7:42
7:51
7:54
8:15
8:46
Place-all
22/130
130/3145
6/51
432/12971
21/485
12/102
55/383
13/95
81/349
420/10807
42/177
117/838
895/3000
145/433
133/406
303/457
330/410
Place-age
5/12
21/354
1/3
88/1326
3/29
1/10
10/52
1/12
11/58
63/685
7/23
17/62
12/20
67/366
94/282
7/13
21/54
25K (23)
05/13/95
05/14/94
05/12/90
05/11/02
05/09/98
05/10/97
05/10/03
05/14/05
05/12/07
05/08/99
05/13/00
05/12/01
05/11/91
05/08/04
05/11/96
05/13/06
05/08/93
05/14/88
05/09/92
05/10/86
05/09/87
05/13/89
05/11/85
Race
Old Kent River Bank Run
Old Kent River Bank Run
Old Kent River Bank Run
Fifth Third River Bank Run
Old Kent River Bank Run
Old Kent River Bank Run
Fifth Third River Bank Run
Fifth Third River Bank Run
Fifth Third River Bank Run
Old Kent River Bank Run
Old Kent River Bank Run
Old Kent/Fifth Third River Bank Run
Old Kent River Bank Run
Fifth Third River Bank Run
Old Kent River Bank Run
Fifth Third River Bank Run
Old Kent River Bank Run
Old Kent River Bank Run
Old Kent River Bank Run
Old Kent River Bank Run
Old Kent River Bank Run
Old Kent River Bank Run
Old Kent River Bank Run
Time
1:44:32.00
1:46:59.64
1:48:41.97
1:48:52.22
1:48:55.11
1:48:55.98
1:48:59.30
1:49:33.45
1:51:17.57
1:51:37.99
1:51:43.00
1:51:47.00
1:52:35.55
1:53:08.15
1:54:39.62
1:54:52.95
1:56:52.03
2:00:18.23
2:03:03.94
2:03:31.40
2:08:33.00
2:18:28.23
2:29:13.80
Pace
6:44
6:53
7:00
7:00
7:01
7:01
7:01
7:03
7:10
7:11
7:11
7:12
7:15
7:17
7:23
7:25
7:31
7:45
7:55
7:57
8:16
8:55
9:36
Place-all
304/3264
456/3693
730/4076
379/4711
382/4345
473/3483
254/4499
300/4235
447/5146
569/4272
396/4680
494/4144
714/3919
503/4092
731/3164
553/5212
884/3724
1371/3307
1512/3958
1620/3167
1799/3870
2488/3665
2522/3460
Place-age
67/523
81/410
16MI (1)
09/24/94
Race
Vasa Trail Run XC
Time
2:08:37.11
Pace
8:02
Place-all
19/88
Place-age
Mar (17)
10/20/96
10/23/94
10/31/93
06/05/93
12/14/02
10/20/07
02/05/94
10/31/04
Race
St. Louis
Marine Corps
Chicago
Sunburst
Rocket City
Siouxland Lewis & Clark
Las Vegas
Grand Rapids
Time
3:10:37.60
3:13:09.57
3:13:41.55
3:15:34.63
3:18:40.63
3:19:33.33
3:23:56.00
3:25:41.00
Pace
7:16
7:22
7:23
7:28
7:35
7:37
7:47
7:51
Place-all
110/1051
724/15741
597/6941
56/274
129/815
21/166
476/1654
65/484
Place-age
26/124
329/3549
136/826
11/37
21/123
1/6#, 3/17
6/37#
12/58
61/467
66/508
92/522
1/79#
1/73#
1/70#
97/437
69/454
83/424
2/78#
2/82#
174/436
11/10/91
04/17/95
10/29/06
10/01/00
03/04/90
04/30/00
10/03/93
10/19/86
04/24/88
Columbus
Boston
Grand Rapids
West Michigan
Los Angeles
Big Sur
Denver
Detroit Free Press
New Jersey Waterfront
3:26:00.43
3:26:06.49
3:32:39.84
3:32:43.90
3:41:44.57
3:41:47.69
3:52:21.90
4:04:57.00
4:27:44.16
7:51
7:52
8:07
8:07
8:27
8:28
8:52
9:21
10:12
1510/4412
3672/9513
143/734
38/286
3078/19076
340/2410
816/2810
1411/2002
1097/1327
1897/3005
15/73
8/38
12/113#
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