i Reducing Cardiovascular Disease in African American and Women in North Carolina through Community Health Programs by Mazalo Looky Applied Research Project Paper Submitted in Partial Fulfillment of the Requirements for the Degree of Master in Public Health MPH 530 Methods of Research in Public Health Concordia University, Nebraska August, 2014 i ii Abstract Cardiovascular disease (CVD) is a major health problem among women globally. In North Carolina (NC), 28% of women are diagnosed with heart disease and about 30 of them die every day. In 2009, about 8,249 women die making heart disease the leading cause of death in NC women. This study addressed the four major types of the CVD, Coronary Artery Disease, Heart Attack also known as myocardial infarction (MI), Arrhythmia and Heart Failure. The focus of this study was to determine whether a community-based risk reduction project affected behavioral risk factors of CVD. Methods: the study focused on a joint project implemented in the Northwest Corridor of Charlotte in a community of 20000 African American from 2001-2005 involving community coalition, a lay health advisor program, and policy and community environment change strategies. Each year, investigators administered to a cross-section of the community Health behavior questions from the Behavioral Risk Factor Surveillance System survey. The results were compared with African Americans’ responses from a statewide survey which showed that low physical activity, high-fat, low-fiber diet and smoking improved in the study population. These improvements were statistically significant for physical activity (P=.02) and smoking (P=.03) among women and for physical activity among middle-aged adults (P=.01). Lower baseline physical activity rates improved to levels comparable to those of African Americans statewide (2001, P<.001; 2005, P=.38), and comparable fruit and vegetables consumption rates became significantly higher (2001, P=.68; 2005, P<.001). Investigators findings supported the emerging role of policy and community environment change strategies and community participation as promising practices to improve health behaviors and to reduce health disparities compared residents with African Americans across the state. ii iii Table of Contents Abstract……………………………………………………………………………………………ii Chapter 1: Introduction (Level 0 Heading)…………………………………………...…………...4 Background of Applied Research Project……………………………………………........4 Thesis Statement………………………………………………………………………......7 Purpose of the Study………………………………………………………………………8 Research Hypotheses……………………………………………………………………...9 Theoretical Base …………………………………………………………………………..9 Definition of Terms……………………………………………………………………....10 Assumptions……………………………………………………………………………...11 Limitations……………………………………………………………………………….11 Delimitations…………………………………………………………………………......11 Significance of the Study………………………………………………………………..11 Summary and Transition…………………………………………………………………12 Chapter 2: Literature Review…………………………………………………………………….12 Figure 1…………………………………………………………………………………..14 Table 1…………………………………………………………………………………...16 Chapter 3: Research Method…………………………………………………………………….18 Setting and Sample………………………………………................................................20 The role of the researcher in the design……………………………………………….…21 Measures for ethical protection of participants…………………………………………..22 Chapter 4: Results………………………………………………………………………………..23 Table 2…………………………………………………………………………...24 Chapter 5: Conclusion……………………………………………………………………………27 Recommendations………………………………………………………………………………..29 iii iv References…………………………………………………………………………………….…31 Appendix ………………………...………………………………………………………………35 iv 5 Chapter 1: Introduction to the Applied Research Background of Applied Research Project CCD is currently a leading cause of death among women. About 600,000 people die of CVD in the United States every year. CVD is also the leading cause of death for people of most ethnicities in the United States, including African Americans, Hispanics, and Whites. In the U.S., 24% of women die yearly of CVD. Coronary Artery Disease (CAD) killed nearly 24.4 % of African American and 24% of white female in 2009. In NC, 28% of women are diagnosed with CVD and 30 die every day from the disease (CDC, 2014). Risk Factors of CVD Coronary Artery Disease (CAD), Heart Attack, also known as myocardial infarction (MI), Arrhythmia; and Heart Failure are the primary diseases associated with CVD. Risk factors include conditions, behavior and heredity. Conditions include High Blood Cholesterol Levels: cholesterol is a waxy substance produced by the liver or consumed in certain foods. This can lead to narrowing of the arteries, heart disease, and other complications. Not all cholesterols are bad. The good one is called density lipoprotein cholesterol (HDL) and the bad one is low–density lipoprotein, or LDL that can lead to heart diseases. High blood pressure, another major risk factor for heart disease, is a condition where the arterial blood pressure is too high, but symptoms are not detectable. Diabetes Mellitus increases a person's risk for heart disease. With diabetes, the body either doesn't make enough insulin, cannot use its own insulin as well as it should, or both. This causes sugars to build up in the blood. About 75% of people with diabetes die annually from some type of heart or blood vessel disease (CDC, 2012). Risky behavior such as tobacco use can lead to heart attack and heart disease. Cigarette smoking promotes atherosclerosis and increases the levels of blood clotting factors. People who are exposed to 5 6 smoke are called second hand smokers. They are also at risk for having heart diseases. People who consume foods that are high in saturated fats and LDL (bad) cholesterol are at risk for atherosclerosis. High salt or sodium in the diet causes raised blood pressure levels. Physical inactivity is related to the development of heart disease and can impact other risk factors, including obesity, high blood pressure, high triglycerides, a low level of HDL (good) cholesterol, and diabetes. Obesity is excess body fat. It is linked to higher LDL (bad) cholesterol and triglyceride levels and to lower HDL (good) cholesterol, high blood pressure, and diabetes. People who abuse alcohol are increasing their blood pressure and their risk of having heart diseases. People with family histories of high blood pressure, heart diseases and other vascular conditions are at risk for CVD; their risk increases even more when heredity is combined with unhealthy lifestyle choices, such as smoking cigarettes and eating a poor diet (CDC, 2012). Risk Factors of CVD in African American Women Stroke and congestive heart failure have increased in American women because of cigarette smoking. About one in five African American woman smokes. They develop high blood pressure earlier in life and have higher average blood pressures compared to white women. Currently approximately 37% of black women have high BP, compared to 37.8% of white women. High Blood Cholesterol: About half of African American women have high L DL (bad cholesterol). Nearly 80 percent of these women are overweight or obese, which increases their chances of having heart disease and other conditions including stroke, gallbladder disease, arthritis, and some cancers. Physical Inactivity: lifestyle (sitting in the coach to watch television for long hours) plays an important role in African American women. The prevalence of watching television more than 6 7 three hours per day was highest among black girls. About 55 % of them are physically inactive. They do no spare-time physical activity (NHLBI Health Information Center, 2009). Diabetes: In 2009, 15.4% of black women were diagnosed with Diabetes Mellitus and about 6,472 black females die of diabetes mellitus. The overall death rates for diabetes for black women in 2009 were 35.9 (American Heart Association, 2013). Risk Factors of CVD in White Women In 2009, CVD caused the deaths of 343,955 White Women. Smoking: There are 37.8% of White Women who live with hypertension. The prevalence of smoking was higher among White girl students (53.9%). High Blood Cholesterol: about 29.3% of White Women have an LDL cholesterol of 130 mg/dl or higher. Physical Inactivity: The prevalence of physical inactivity was among White girls, (13.7%). About 23.9% of White girls spend more than three hours watching television. Diabetes: about 4.3% of White women have diabetes. In 2009, Physician-diagnosed diabetes for White women is 6.2%, 1.8% of White Women are undiagnosed with diabetes and about 30.0% of White Women have pre-diabetes. In the same year, diabetes caused the deaths of 25,908 White Women. Additional risk factors include menopause, stress and depression (American Heart Association, 2013). Thesis Statement Cardiovascular disease (CVD) is a major health problem among women globally. Research has shown that there are differences between women and men in the presentation, epidemiology, and outcomes of CVD. Women are more at risk for CVD, but research has targeted only men. Recent studies showed that more women die of CVD than men each year because they do not usually present any symptoms. Genetic, physiological, behavioral and 7 8 socioeconomic risk factors of CVD include family history of heart disease, age, smoking, high blood pressure, high serum cholesterol, low fruit and vegetable consumption, obesity, physical inactivity, depression and psychological stress (Coulter, 2011). There is a high prevalence of physiological risk factor of CVD in women. These physiological risk factors for women are high blood pressure (hypertension), high cholesterol, physical inactivity, diabetes, unhealthy diets, body mass index (BMI), and obesity and harmful use of alcohol (World Heart Federation, 2014). A survey given to women conducted by the AHA about their knowledge of CVD risk factors showed that about half of them knew heart disease is the leading cause of death among women showed that about half of the women interviewed knew that heart disease is the leading cause of death in them, yet only 13% said it was their greatest personal health risk. The same survey has determined that women are more knowledgeable about breast cancer than the CVD and researchers still do not know why it is like that. These modifiable risk factors are behavioral, psychological and socioeconomically (SES) factors (depression, stress management, coping, physical inability, unhealthy eating habit, obesity, overweight, smoking, BMI, hypertension and high cholesterol level, levels of education and family income, lack of health insurance and poverty (Plescia, Herrick and Chavis, 2008). Coronary heart disease (CHD) is the most type of heart diseases that kills both men and women. Studies have shown that women demonstrate a higher morbidity rate of CHD than men in the United State (U.S.). In summary, findings regarding risk factors of CVD are primarily from studies with men and developed countries; however, women are more likely to die of the disease than men. Coronary heart disease (CHD) is the most type of heart diseases that kills both men and women. Women have the most recurrence of CVD than men. 8 9 Purpose of the Study The purpose of this project was to examine the effect of modifiable risk factors for heart diseases. The aim is to assess the modifiable and contextual risk factors and the severity of CVD among men and women and African Americans; the study also aims to show the moderator/interaction effects of the relationships between major risk factors and contextual risk factors in contribution to the severity of CVD in the entire community. Research Hypotheses 1. Women ages 40 and over are more at risk for getting heart disease because of the prevalence of high body mass index (BMI), smoking, high blood pressure, and physical inactivity. 2. This study used 3 behavioral risk factors for heart disease including diabetes, low physical activity, and cigarette smoking that can be modified. 3. The community and providers encouraged positive changes in health-related behaviors, and made referrals to health professionals as necessary. Theoretical Base Quantitative studies are based in the first and the most common heart disease, coronary heart diseases: several cohort studies have examined the relation between fruit and vegetable intake and coronary heart disease. The results of the meta-analysis of cohort studies indicate that fruit and vegetable consumption are inversely associated with the occurrence of CHD (Dauchet, Amouyel, Hercberg & Dallongeville, 2006). Qualitative study was conducted to educate women and men about the risk factors and how to prevent heart diseases (Emslie, 2005). 9 10 Definition of Terms Arrhythmia: an irregular heartbeat. The heart may beat too fast (tachycardia), too slowly (bradycardia), too early (premature contraction) or too irregularly (fibrillation). Arrhythmia is heart-rhythm problems that occur when the electrical impulses to the heart coordinate heart beats are not working properly, making the heart to beat too fast, slow or inconsistently (Nordqvist, 2009). Cardiovascular diseases (CVD): are a group of disorders of the heart and blood vessels that include coronary heart disease: disease of the blood vessels supplying the heart muscle; cerebrovascular disease: disease of the blood vessels supplying the brain; peripheral arterial disease: disease of blood vessels supplying the arms and legs; rheumatic heart disease: damage to the heart muscle and heart valves from rheumatic fever, caused by streptococcal bacteria; congenital heart disease: malformations of heart structure existing at birth; deep vein thrombosis and pulmonary embolism: blood clots in the leg veins, which can dislodge and move to the heart and lungs (World Health Organization, 2014). Coronary Artery Disease (CAD): is a disease in which a waxy substance called plaque builds up inside the coronary arteries. These arteries supply oxygen-rich blood to one’s heart muscle (National Heart, Lungs and Blood Institute, 2012). Heart Attack, also known as myocardial infarction (MI): is a clinical syndrome characterized by systemic perfusion inadequate to meet the body's metabolic demands as a result of impaired cardiac pump function (Hobbs & Boyle, 2014). 10 11 Assumptions Women are more likely to have a second occurrence of heart attack. Low fruit and vegetable consumption, low physical activity, and cigarette smoking can lead to severe heart diseases. Limitations Health behavior questions from the Behavioral Risk Factor Surveillance System survey were administered to a cross section of the community each year. Non-modifiable risks factors and the severity of CVD were not addressed. Biomedical or anthropometric markers were not collected to confirm reported behaviors. Investigators did not ask survey respondents if they had participated in or heard of the project or any of its interventions. Therefore, the behavioral changes observed could not be directly linked with specific components of the project. Cultural and geographic characteristics were not measured which could have play a significant role in health disparity. Delimitations Investigations were conducted African American and White Women in North Carolina. Heart diseases can also be study on men and on different ethnics groups. Age of onset of CVD can be considered as well. Significance of the Study This project addressed a phenomenon of interest to nursing science since it would expand the theoretical perspectives of risk factors for CVD in African American and White Women (race and ethnic group). It provided an explanation of modifiable risk factors for CVD in this population based on cultural perspectives. Results from this project were expected to improve the health of urban Charlotte community including White and African American women. This 11 12 knowledge could be utilized to reduce personal, policy, and environmental barriers that contribute to health disparities among not only African American and White women, but also for the community and the policy makers. Interventions could be formulated for the control and the prevention of CVD before CVD emerges as a public health problem (Plescia & et.al, 2008). Summary and Transition This section summarizes Chapter 1 and the gives an overview of the next four chapters. Chapter 1 ends with a transition statement that contains a summary of key points of the study and an overview of the content of the remaining chapters in the study. Chapter 2: Literature Review Chapter 2 emphasized on the current research and knowledge about the risk factors for cardiovascular diseases (CVD) of women. It provided theoretical aspects related to the study of CVD risk factors while many studies have been conducted to explain the development of CVD risk factors for both men and women. The chapter highlighted studies done within three major clusters: non-modifiable, modifiable, and contextual risk factors and how they could impact women’s cardiovascular health. Chapter 2 also discussed what these risk factors are within each cluster and how they could impact women’s cardiovascular health. The conceptual framework guiding the present study of CVD risk factors was provided as well. Cardiovascular diseases are a group of disorders of the heart and blood vessels that include coronary heart disease: is a disease of the blood vessels. It supplies the heart muscle. Heart attacks also known as myocardial infarction (MI), and strokes are both usually acute events and are mainly caused by a blockage that prevents blood from flowing to the heart or brain, Arrhythmia, Heart Failure, high blood pressure, cerebrovascular disease, is a disease of the blood vessels that supplies the brain, peripheral arterial disease: disease of blood vessels 12 13 supplying the arms and legs, rheumatic heart disease: damage to the heart muscle and heart valves from rheumatic fever, caused by streptococcal bacteria, congenital heart disease: malformations of heart structure existing at birth, deep vein thrombosis and pulmonary embolism: blood clots in the leg veins, which can dislodge and move to the heart and lungs (World Health Organization, 2014). Cardiovascular diseases are the leading cause of death in women, not only in the United States, but also worldwide. In 2008, 7.3 million people died of coronary heart diseases (CHD), and 6.2 million people died from cerebrovascular disease. CVD has been considered a male disease; however, more women die from CVD than any other disease. Death rates from CVD have recently declined, but the burden of disease remains high. The number of women dying has continued to rise. CVD is projected to increase over the next 2 years as a result of both adverse lifestyle changes and aging populations (Worrall-Carter, 2011). A review of available literature yielded studies from a meta-analysis on risk-factors for CVD among women conducted by the National Heart, Lung, and Blood Institute in the late 1980s, and lay health advisors (LHAs) or community peers, and the Charlotte Racial and Ethnic Approaches to Community Health (REACH) 2010 program. The goal of the project was to improve modifiable risk factors across the entire community through extensive community involvement, use of lay health advisors, and an emphasis on community environment and public policy interventions. The Charlotte REACH 2010 project was designed to apply and expand promising strategies and public policy interventions by addressing health disparities in cardiovascular disease and diabetes in an urban, African American community. 13 14 Findings from this project revealed that low physical activity, a high-fat, low-fiber diet, and smoking are established antecedents of cardiovascular disease and diabetes and were considered the most realistic outcome goals for the 5-year time frame of this project. When the prevalence of risk factors are compared between men and women, findings have indicated that total cholesterol, body mass index (BMI), diabetes (DM) high blood pressure (HTN), obesity were more prevalent among women than men. However, the findings regarding fasting blood glucose (FBG) were inconsistent. These modifiable risk factors associated with heart disease through lifestyle changes (quitting smoking and increasing physical activity) or the use of medications (lowering blood pressure and reducing cholesterol levels) have decreased death associated with CVD in women by 23% since 2000. Tobacco use in women has decreased by 3.6% (from 23% to 19.7%) since 2000, and 3% more women report regular physical activity. Death from stroke has decreased significantly since 1998 due to improved medical therapies for hypertension. Figure 1. 14 15 The prevalence of other modifiable cardiac risk factors among women has increased in the past decade. Obesity and diabetes rates continue to climb and show a marked variation by race or ethnicity. Studies show that currently there are 31.3% of white women, 53.2% of black women, and 41.8% of Mexican-American women who are obese (body mass index, ≥30 kg/m2), which corresponds to a gradient in the incidence of diabetes of 8.2% in white women, 15.3% in black women, and 16.9% in Mexican-American women. Women of a lower socioeconomic status and education level and those with little access to medical care have an increased risk for CVD. Hispanic women more frequently have biologic risk factors such as obesity and diabetes than do white women, but the rates of obesity and hypertension among Hispanic women are lower than in black women. Therefore, a greater magnitude of earlier exposure to, and longer duration of hypertension in black women may contribute to their increased CVD mortality rate. 15 16 The prevalence of smoking, one of the behavioral risk factors, was much higher among men than women. Alcohol consumption was higher in men than women. Men drink 11.1 % more than women, a trend that has increased over the past several years (Rufus, 2014). However, other cardiovascular risk factors such as socioeconomic status were known to have a significant effect on rates of hypertension, obesity, and diabetes. Rates of obesity have increased only slightly (by 0.3%) in the past decade for women living just below the poverty level. However, in those with income levels at 100% to 199% of the poverty level, obesity rates have increased 1.8%; in those with income levels at greater than 200% of the poverty level, obesity rates have increased by 3.6% (Coulter, 2011). Non-modifiable risk factors (Family History of CVD), other physiological risk factors (abdominal obesity, and menopause status), some behavioral factors such as alcohol consumption, psychological risk factors (stress, depression, and coping), and some contextual 16 17 factors such as education levels and family income have not been included as risk factors for CVD in this project. The percentage of current smokers was significantly greater in males (23.5%) than in females (17.9%). Between 1965 and 2009 smoking rates decreased 55% among men, 47% among women, and 51% overall. Black males have higher smoking rates than white males. Smoking rates in 2009 for black and white males were 24.0% and 23.7%, respectively. Rates among females are lower than male, with black females tending to smoke less than white females (American Lung Association, 2011). Another issue contributing to the prevalence of CVD among women is that heart disease is under-detected in women, particularly younger women. Also, because physicians may lack of awareness of CVD in women since women have been largely excluded from CVD clinical trials, resulting in unclear diagnostic criteria and treatment for women with CVD. Also, physicians may not categorize women’s atypical syndrome. Women are more likely to have a second heart attack after their first diagnostic. Risks or prevalence of CVD such as tobacco use and high triglyceride levels are higher in women than men. Prevalence includes diabetes, obesity and depression is more in women than men as well. Similar risk factors between genders include high blood pressure, high total cholesterol, low HDL-cholesterol, combined hyperlipidemia, physical inactivity, unhealthy diet, and stress. Risks factors of CVD applied to women only include the use of oral contraceptive and hormone replacement therapy (HRT). The loss of natural estrogen as women age may contribute to the higher risks of heart disease seen after menopause; changes in the walls of the blood vessels, making it more likely for plaque and blood clots to form, changes in the level of fats in 17 18 the blood (LDL, or "bad" cholesterol increases and HDL, or "good" cholesterol decreases), increase in blood fibrinogen levels, and increased levels of blood fibrinogen which are related to heart disease and stroke since it makes it more likely for blood clots to form, narrowing the arteries and reducing blood flow to the heart after postmenopausal (Beckerman, 2012). Higher IL‐6 and D‐dimer levels in the blood reflecting enhanced inflammation and coagulation associated with HIV are associated with a greater risk of fatal CVD and a greater risk of death after a nonfatal CVD event (Nordell, McKenna, Borges, Duprez, Neuhaus, & Neaton, 2014). Risk factors for CVD include non-modifiable risk factors (family history, ethnicity and age), modifiable risk factors include physiological (high blood pressure, high cholesterol, obesity, menopause and diabetes) behavioral factors include Poverty, Cigarette smoking, Physical inactivity, Alcohol consumption. Psychological factors include stress, depression, and coping. Contextual risk factors include socioeconomic status (Education levels, family income and poverty (World Heart Federation, 2014). The literature review has specified the importance and significance of the study of risk factors for CVD in women. Major risk factors had not been indicated in this project. Also, the best predictors of CVD in women such as non-modifiable and other physiological risk factors ((high blood pressure, high cholesterol, obesity, menopause and RHT), some behavioral risk factors such as poverty and alcohol consumption, psychological risk factors (stress, depression, and coping), and SES (education levels and family income) had not been included as risk factors for CVD. As a result, it is important to examine the predictors of CVD in women since these information are limited. 18 19 Chapter 3: Research Method Qualitative design was used in this study. Investigators used a survey to target the populations. There were 60 questions that were given to the participants who had 15 minutes to respond to those questions about their health behavior. Those questions were administered to the cross-sectional each year from 2001-2005 and results were compared with African American responses from a statewide survey. Health behaviors that need to be improved are modified health behaviors including, diet, low physical activity, and cigarette smoking. Survey weights were constructed for the Northwest Corridor questionnaire. The survey weights adjusted for the probability of the phone number being selected, the probability that the screening interview failed to yield a response, and the number of telephone lines per household and persons living in the household. Investigators applied a final scale adjustment to restore the sample proportion by age and gender to the target population. To evaluate the effect of intervention, the overall rates for the study measures among the northwest corridor survey population and among African Americans in the state BRFSS population for the baseline year, 2001 and 2005 were compared. Investigators tried to determine whether health behaviors under investigation were similar for the Northwest Corridor and state African American populations at baseline, health behaviors improved in the Northwest Corridor population over the intervention years, and improvements in the rates among the study population were seen in the statewide. Separate analysis of the northwest corridor and BRFSS study populations, were conducted to compare the difference in rates between 2001 and 2005 by age, gender, and educational level. Investigators examined which demographic groups were most likely to experience a change in health behaviors over the course of the project and whether trends observed in the Northwest Corridor population were also reflected in the state trends. Investigators used a 2-tailed t test for 19 20 independent samples to assess the statistical significance of the proportional changes or changes in prevalence rates. The standard errors for these tests were derived from SUDAAN (Research Triangle Institute, Research Triangle Park, North Carolina) and were formulated for proper variance estimation of correlated data from complex, stratified sampling designs, such as the Northwest Corridor and BRFSS surveys. All prevalence estimates and confidence intervals were derived from weighted data (Plescia, Herrick & Chavis, 2008). Setting and sample population A community coalition, a lay health advisor program, and policy and community environment change strategies were implemented in a community of 20, 000 African Americans in 2001 to 2005. Health behavior questions from the Behavioral Risk Factor Surveillance System survey were administered to a cross-section of the community annually. The interviews were conducted with any Racial and Ethnic Approaches to Community Health (REACH) household member aged 18 years or older to confirm geographic eligibility. Adults from 2 demographic categories: 1. women aged 40 to 64 years, 1 per household, and 2. Men 18 years and older and women aged18 to 39 years or 65 years and older, 1 or more women per household were also selected and interviewed randomly. Women were oversampled to ensure a sufficient sample size to evaluate use of mammography and cervical cancer screening, which was a focus of the national REACH project. It took 15 minutes to administer a survey of 60 questions on health status, health care access, fruit and vegetable consumption, adherence to national physical activity recommendations, cigarette smoking, hypertension, cholesterol and cardiovascular disease, diabetes and diabetes care, and the use of preventive services. Responses from the northwest corridor survey were compared with responses of African Americans in the state’s concurrent BRFSS survey. Modeling the northwest corridor survey and sample design after the 20 21 BRFSS survey allowed researchers to use state BRFSS respondents as a control group for evaluating the effectiveness of the Charlotte REACH Project. The role of the researcher in the design. Clinical professionals and trained lay health advisers led programs to improve the health of neighborhood residents, with a focus on promoting healthy eating, exercise, smoking cessation, and access to primary care. The lay health advisers also served as liaisons between community residents and the primary care center and promoted disease prevention and management within the community. Investigators located in a primary care center and at the county health department including a diabetes nurse educator, nutritionist, and smoking cessation educator regularly counseled community members about specific health needs. They promoted exercise, healthy diet, and smoking cessation in their interactions with community residents, distributed educational materials, provided peer education, made referrals to clinical professionals as needed, encouraged residents to join preventive health activities, and served as liaisons between community residents and the primary care center. They also developed and offered multiple programs that focused on promoting healthy eating, physical activity, smoking cessation, and access to primary care. Investigators supported each other in implementing their ideas. They made door-to-door visits in their neighborhoods to give information about the REACH initiative, providing descriptions of the various available community activities, helping people determine which activities might be best for them, and assisting individuals in accessing these activities and in obtaining needed care from the primary care center. They ran exercise programs to help participants design personalized physical activity goals and programs. They also recruited and led residents in walking programs held 3 days a week. Lay health advisers developed and ran a weekly diabetes support group in a neighborhood center where they 21 22 discussed the impact of lifestyle choices and led participants in discussions of strategies to cope with the disease. A diabetes nurse attended these sessions to address participant questions. Lay health advisers supported this program by attending meetings and encouraging participation during their regular interactions with residents. Lay health advisers led house parties that were hosted by a neighbor in the community where they presented information related to the prevention of cardiovascular disease and diabetes. Attendees received healthy snacks and door prizes. In 2001, a neighborhood farmers’ market opened on the grounds of the county health department, with the goal of improving access to fresh produce. The program also offered periodic hypertension classes, grocery store tours, health fairs, and demonstrations on healthy cooking. Measures for ethical protection of participants The project was designed to improve modifiable risk factors across the entire community through extensive community involvement, use of lay health advisors, and an emphasis on community environment and public policy interventions. Problems include: greater risk of getting, dying from diabetes and heart disease: African American adults in particularly women, limited access to healthy foods, particularly fresh produce, and to safe places to engage in physical activities such as biking and walking, and largely unrealized potential of lay health advisers: lay health advisers: widely respected community residents seen as natural helpers by their neighbors. This project was externally funded. Agency used in this project included Centers for Disease Control and prevention (CDC). The CDC funded the program via a 1-year planning grant of approximately $250,000 and a 7-year implementation grant of roughly $1 million a year; these funds covered all staff and other program-related costs. 22 23 The sampling population: A lay health advisor program and policy and community environment change strategies were implemented in a community of 20 000 African Americans in 2001 to 2005. Health behavior questions were administered to a cross-section of the community annually and the results were compared with African Americans’ responses from a statewide survey. A quasi-experimental evaluation design compared residents with African Americans across the state and a cross-sectional and cohort study. A 2-tailed t test for independent samples was conducted as well to assess the statistical significance of these proportional changes or changes in prevalence rates. Investigators included copies of scripts, flyers, advertisements, posters or letters to be used in the project. Telephone calls, Health behavior questions from the Behavioral Risk Factor Surveillance System survey were administered to a cross-section of the community annually. The number of subjects expected to participate was 20000. The project involved two distinct project periods (1999-2000 for planning and 2000-2007 for implementation), duration: 7 years. There was no follow up plans. This project did not require the permission of the IRB. Chapter 4: Results The purpose of this project was to examine the effect of modifiable risk factors for heart diseases. Women ages 40 and over are more at risk for getting heart disease because of the prevalence of high body mass index (BMI), smoking, high blood pressure, and physical inactivity. Investigators used 3 behavioral risk factors for heart disease including diabetes, low physical activity, and cigarette smoking that can be modified. Women who sit and watch television for longer than 40 hours a week have a 94% increased risk of developing obesity and a 70% increased risk of developing diabetes. Sedentary behavior is associated with increased adipocyte inflammation, increased triglyceride levels, insulin insensitivity, and glucose intolerance. The negative effects of sitting for long periods of time are not greatly mitigated by 23 24 following weekly exercise recommendations. The community and providers encouraged positive changes in health-related behaviors, and made referrals to health professionals as necessary (Barnes, 2013). Table 2: Demographic characteristics of African American respondents in Charlotte REACH Population and in the Statewide BRFSS survey. Charlotte REACH Population No. (Weighted %) Statewide BRFSS No. (Weighted %) Gender 1419 (36.6) 3160 (44.2) Men Women 3311 (63.4) 6654 (55.8) Age, Y 18-34 674 (20.2) 2403 (33.1) 35-44 730 (17.3) 2017 (20.9) 45-54 960 (19.6) 2021 (19.0) 55-64 ≥65 64 881 (16.2) 1442 (26.0) 1494 (11.8) 1790 (14.4) 43 (0.7) 89 (0.8) 1039 (22.9) 1742 (37.1) l 1124 (23.7) 2072 (19.8) 3407 (36.8) 2405 (25.1) 809 (16.0) 809 (16.0) 16 (0.4) 36 (0.5) 948 (19.7) 1807 (14.6) 1449 (29.8) 762 (16.9) 559 (11.6) 493 (11.1) 519 (10.9) 2281 (23.2) 1371 (14.5) 1127 (12.3) 1295 (14.4) 1933(21.0) 4730 (100.0) 9814 (100.0) Did not know Education High school or less High school Some college/technical school College degree or post grad No answer Annual salary <15000 15,000-24999 25 000–34 999 35 000–49 999 ≥50 000 No answer Total sample (Plescia et al., 2008) 24 25 The number of completed interviews per year ranged from 904 to 1028 over 5 years. The interviewers’ response rate varied from 63% to 69%. The respondents in the Northwest Corridor survey were predominantly African American (95%). Demographic characteristics of the Northwest Corridor respondents and African American respondents were compared with the state BRFSS survey in the Table 2. The groups were the same number of age although women and older persons were slightly overrepresented in the Northwest Corridor group. Education categories were used as a proxy for socioeconomic class and were similar for the Northwest Corridor and state populations. Investigators compared prevalence rates of selected health behavior among the Northwest Corridor and statewide African-American communities for 2001 and 2005 (Table 2). At baseline in 2001, Northwest Corridor respondents were significantly more likely than were state respondents to be classified as physically inactive, which means that they did not meet some or all of the national physical activity recommendations (31.9% in the Northwest Corridor vs 23.1% among statewide respondents; P=.003). The difference in these rates was no longer significant in 2005 (Northwest Corridor, 27.4% vs statewide, 25.5%; P = .38). Although fruit and vegetable consumption among the local and statewide groups was similar at baseline (Northwest Corridor, 23.1% vs statewide, 21.7%; P = .68), by 2005 Northwest Corridor residents were more likely than statewide African American respondents to eat at least 5 servings of fruits and vegetables each day (Northwest Corridor, 25.3% vs statewide, 17.5%; P < .001). African Americans in the statewide sample were consistently less likely to smoke than were Northwest Corridor residents (Plescia et al., 2008). Investigators also compared the prevalence of health behaviors in the Northwest Corridor and statewide African American communities for 2001 and 2005. The results showed 25 26 that there was a decrease in the percentage of respondents in the Northwest Corridor community who were classified as physically inactive; the rates for the statewide sample increased. Investigators observed statistically significant decreases among women (33% Northwest Corridor respondents were physically inactive in 2001 vs 26.1% in 2005; P=.02), college graduates (28.5% vs 14.1%; P =.01), and respondents aged 35 to 54 years (30.3% vs 20.8%; P = .01). By contrast, they found a significant increase among respondents in the statewide survey aged 35 to 54 years in physical inactivity (19.4% in 2001 vs 27.2% in 2005; P=.02). The Northwest Corridor population has increased their fruit and vegetable consumption while there was a decrease in consumption of fruit and vegetables among the statewide respondents. These improvements were statistically significant among Northwest Corridor respondents with some college or technical school (21.4% in 2001 vs 33.3% in 2005; P=.02). There was also a decrease in smoking rates across both sample populations, but only the decline among Northwest Corridor women reached statistical significance (26.8% in 2001 vs 20.9% in 2005; P=.03) (Plescia et al., 2008). Summary This project examined risk factors of CVD in most women, a population for which CVD is a major health problem. In order to prevent and treat CVD, investigating risk factors and the moderator effects thereof is essential. Findings for research hypothesis 1 (Women ages 40 and over are more at risk of getting heart disease because of the prevalence of high body mass index (BMI), smoking, high blood pressure, and physical inactivity) showed that physiological risk factors, e.g., age (positive), high blood pressure (positive), and BMI (negative); behavioral risk 26 27 factors, e.g., cigarette smoking (positive), and physical activity (negative); psychological risk factors, e.g., stress (positive) and contextual risk factors, e.g., educational levels (negative), family income (negative), and poverty (positive), were all significantly related to the severity of CVD. However, family history, total serum cholesterol, diabetes mellitus, menopause status and alcohol consumption, was not significantly related to the severity of CVD. Findings for research hypothesis 2 (This study used 3 behavioral risk factors for heart disease including diabetes, low physical activity, and cigarette smoking that can be modified) are based on the result analysis; they showed that, high blood pressure, cigarette smoking, physical activity, stress, family income, and poverty were significant predictors of CVD. Investigators observed statistically significant decreases among women (33% Northwest Corridor respondents were physically inactive in 2001 vs 26.1% in 2005; P=.02), than anyone else in this project. For research hypothesis 3 (The community and providers encouraged positive changes in healthrelated behaviors, and made referrals to health professionals as necessary), and the results showed that smoking rates decreased across both sample populations, but only the decline among Northwest Corridor women reached statistical significance (26.8% in 2001 vs 20.9% in 2005; P=.03). There was an increase of fruit and vegetable in the Northwest Corridor population and a decrease among the statewide respondent. Chapter 5: Conclusions The two generations of community-based research used in this project are the large, communitywide studies funded by the National Heart, Lung, and Blood Institute in the 1980s and the smallest, more community service–oriented studies of the 1990s. The REACH projects, funded by the Centers for Disease Control and Prevention, represent a new generation of community-based interventions that focus on racial and ethnic minority communities. This 27 28 program involved two distinct project periods: the planning years started from 1999-2000 and the implementation years started from 2000-2007. In the 8-year Charlotte, North Carolina Racial and Ethnic Approaches to Community Health (REACH) 2010 project, a primary care center, the county health department, community organizations, and lay health advisers jointly developed and implemented a variety of activities designed to reduce risk factors for cardiovascular disease and diabetes in a low-income women and largely in African American population. Activities included support groups, health and nutrition education classes, exercise programs, smoking cessation classes, and a farmers’ market. The projects used a logic model to assess the population progress in addressing health disparities through 5 progressive stages including capacity building, targeted actions, change within systems and among change agents, risk and protective behavior change, and elimination of health disparities. In between 1999-2001, investigator findings showed that the project’s progress in changing risk and protective behavior and they also said that they found statistically significant declines in physical inactivity and smoking among women and in physical inactivity among middle-aged adults. There also was a greater decrease in physical inactivity and a higher increase in fruit and vegetable consumption in the Northwest Corridor than in the statewide African American sample. These findings are an important addition to the public health literature because only a few well-designed studies have documented community-wide improvement in cardiovascular risk and protective behaviors among African Americans. There were two factors that led to the project’s success including community participation and a focus on changing policy and the community environment. The Charlotte REACH project originated as an application of the community-oriented primary care model and was one of only a few examples of a fully implemented project derived from this model that yielded population-based outcomes. 28 29 The legacy of racial discrimination in the Northwest Corridor population was a difficult issue for a collaborative investigation. The initial planning year of the national REACH funding process and the use of a consultant to facilitate coalition processes were essential to developing strong community involvement and support. Recruited from local neighborhoods, the lay health advisers served as liaisons between the community and providers. They encouraged positive changes in health-related behaviors, and made referrals to health professionals as necessary. They improved health-related skills and behaviors (eating more healthy, engaging in more physical activity), leading to anecdotal reports of better health. The REACH coalition was charged with overseeing the project and targeting specific changes in institutions, the community environment, and public policy through community involvement. Most components of the program ended in 2007 after grant funding ran out, although some aspects continued past this time and others continue to operate today (Plescia et al., 2008). Recommendations According to the centers for disease control and prevention, activities that can reduce cardiovascular diseases include, but are not limited to the following: •Eat a healthy diet: choosing healthy meal and snack options can help one avoid heart disease and its complications. It is important to eat plenty of fresh fruits and vegetables as well. Eating foods low in saturated fat and cholesterol and high in fiber can help prevent high blood cholesterol. Limiting salt or sodium in your diet can also lower blood pressure. Moderate-intense exercise for 2 hours and 30 minutes every week to reduce cardiovascular diseases is recommended. •Exercise regularly: physical activity can help individuals maintain a healthy weight and lower cholesterol and blood pressure. 29 30 Do not smoke: cigarette smoking greatly increases one’s risk for heart disease. If you do smoke, quitting will lower your risk for heart disease. Your doctor can suggest ways to help you quit. Limit alcohol use: avoid drinking too much alcohol, which causes high blood pressure. People need to check their cholesterol level at least once annually, monitor their blood pressure regularly because high blood pressure has no symptoms, and manage their diabetes. It is very important to monitor one’s blood sugar levels and talk with his or her health care provider about treatment options if he or she has diabetes, one should take his or her medicine. If you're taking medication to treat high cholesterol, high blood pressure, or diabetes, follow your doctor's instructions carefully and always ask questions if you don't understand something. These are websites to search for help in reducing cardiovascular diseases: CDC's Assessing Your Weight CDC's Nutrition and Physical Activity Program CDC's Smoking & Tobacco Use CDC's Alcohol and Public Health (CDC, 2013). 30 31 References American Heart Association. (2013). African Americans & Cardiovascular Diseases. Retrieved from http://www.heart.org/idc/groups/heartpublic/@wcm/@sop/@smd/documents/downloada ble/ucm_319568.pdf American Lung Association. (2011). Trends in Tobacco Use. Retrieved from http://www.lung.org/finding-cures/our-research/trend-reports/Tobacco-Trend-Report.pdf American Heart Association. (2013). Whites & Cardiovascular Diseases. Retrieved from http://www.heart.org/idc/groups/heartpublic/@wcm/@sop/@smd/documents/downloada ble/ucm_319575.pdf Barnes, A. S. (2013). Emerging Modifiable Risk Factors for Cardiovascular Disease in Women. Retrieved from http:/ /www.ncbi.nlm.nih.gov/pmc/articles/PMC3709229/#!po=30.0000 Beckerman, J. (2012). Women and Heart Disease. Retrieved from http://www.webmd.com/heart-disease/guide/women-heart-disease Centers for Disease Control and Prevention. (2014). America's Heart Disease Burden. Retrieved from http://www.cdc.gov/heartdisease/facts.htm 31 32 Centers for Disease Control and Prevention. (2005). Behavioral Risk Factor Surveillance System Questionnaire. Retrieved from http://www.cdc.gov/brfss/annual_data/pdf-ques/2005brfss.pdf Centers for Disease Control and Prevention. (2012). Heart Disease Conditions. Retrieved from http://www.cdc.gov/heartdisease/risk_factors.htm Coulter, S. A. (2011). Epidemiology of Cardiovascular Disease in Women. Retrieved from http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3066813/ Centers for Disease Control and Prevention. (2013). Live a Healthy Lifestyle. 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(2009). the Heart Truth for African American Women: An Action Plan. Retrieved from http://www.nhlbi.nih.gov/educational/hearttruth/downloads/pdf/factsheet-actionplanaa.pdf Nordell, A. D, McKenna, M, Borges, A. H, Duprez, D, Neuhaus, J, & Neaton, J. D. (2014). Severity of Cardiovascular Disease Outcomes among Patients with HIV Is Related to Markers of Inflammation and Coagulation. Retrieved from http://jaha.ahajournals.org/content/3/3/e000844.full Nordqvist, C. (2009). What Is Arrhythmia? What Causes Arrhythmia? Retrieved from http://www.medicalnewstoday.com/articles/8887.php Plescia, M., Herrick, H., & Chavis, L. (2008). Improving Health Behaviors in an African American Community: The Charlotte Racial and Ethnic Approaches to Community Health Project. Retrieved from 33 34 http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2509594/ Rufus, A. (2014). Who Drinks the Most Alcohol? Retrieved from http://www.thedailybeast.com/articles/2010/12/29/drinking-stats-who-drinks-the-mostalcohol.html World Heart Federation. (2014). Cardiovascular disease risk factors. Retrieved from http://www.world-heart-federation.org/cardiovascular-health/cardiovascular-disease-riskfactors/http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3312013/ World Health Organization. (2014). Definition of cardiovascular diseases. Retrieved from http://www.euro.who.int/en/health-topics/noncommunicable-diseases/cardiovasculardiseases/cardiovascular-diseases2/definition-of-cardiovascular-diseases 34 35 Appendix 2005 Behavioral Risk Factor Surveillance System Questionnaire. Refers from this site: http://www.cdc.gov/brfss/annual_data/pdf-ques/2005brfss.pdf 35