Bone Formation and Remodelling Ossification (bone formation ) takes two forms: Compact bone (begins as cartilage): Osteoblasts discharge osteoid into which minerals are deposited to form the hardened material recognized as bone Cancellous bone (begins as fibrous membranes): Osteoblasts release osteoid into membrane which forms a sponge-like bundle of fibres Cancellous bone formation develops outward from these centres in the membrane Bone remodelling has two main phases: Osteoclasts release acids and enzymes to remove old bone Osteoblasts deposit new tissue *** Two Major Types*** 1.Osteoclasts – tear down 2.Osteoblasts – build up bone matrix ©Thompson Educational Publishing, Inc. 2003. All material is copyright protected. It is illegal to copy any of this material. This material may be used only in a course of study in which Exercise Science: An Introduction to Health and Physical Education (Temertzoglou/Challen) is the required textbook. Epiphyseal Plates and Lines Epiphyseal plates (growth plates) Occur at various locations at the epiphyses of long bones Epiphyseal line Growth possible Epiphyseal lines Occur when epiphyseal plates have fused or come together Growth not possible *** Primary Ossification Centers*** -During fetal development -Form Diaphysis ***Secondary Ossification Centers*** -After birth -Form epiphysis Epiphyseal plate When a child reaches skeletal maturity, @ 18-25 years, all of the cartilage is replaced by bone. Diaphysis and Epiphysis have fused together, plate forms. ©Thompson Educational Publishing, Inc. 2003. All material is copyright protected. It is illegal to copy any of this material. This material may be used only in a course of study in which Exercise Science: An Introduction to Health and Physical Education (Temertzoglou/Challen) is the required textbook. Types of Fractures Stress fracture – most difficult to detect Simple fracture – no separation (hairline fracture) Compound fracture – bone breaks into separate pieces Comminuted fracture – bone shatters into many pieces Simple fracture Compound fracture Comminuted fracture Stress Fractures – are common among athletes -occur when muscles become too fatigued to absorb the shock placed on them Simple Fractures – no bone separation - break/crack still detectable Compound Fractures – “transverse fractures” -bone breaks into separate pieces -usually the result of a major blow Comminuted Fractures – the broken end of the bone has been shattered into many pieces - usually the result of a car accident or crash ©Thompson Educational Publishing, Inc. 2003. All material is copyright protected. It is illegal to copy any of this material. This material may be used only in a course of study in which Exercise Science: An Introduction to Health and Physical Education (Temertzoglou/Challen) is the required textbook. Effects of Aging – Skeletal System Remodelling declines from fourth decade onward Process of bone remodelling reverses – resorption occurs Results in a 5–0% loss in bone mass per subsequent decade Affects overall calcium levels in the body Osteoporosis (low bone mass and deterioration of the bone tissue) may result from resorption Leads to bone fragility Increased susceptibility to bone fractures Preventative measures include: Balanced diet rich in calcium and vitamin D, and a healthy lifestyle Weight-bearing exercises Bone density testing and medication when appropriate ©Thompson Educational Publishing, Inc. 2003. All material is copyright protected. It is illegal to copy any of this material. This material may be used only in a course of study in which Exercise Science: An Introduction to Health and Physical Education (Temertzoglou/Challen) is the required textbook.