Brain Basics- Part I Systems and Connections ©Ruth Ferree, PhD Curry School of Education University of Virginia Systems and Connections I. Neurons to Networks II. The Ensemble III. States of Being I. Neurons to Networks Any learning involves changes at the cellular level and depends on connections between neurons. The neuron Pathways • Each neuron relates to thousands of others, across three dimensions. • It relays a biochemical electrical signal that is excitatory ( the next neuron fires) or inhibitory ( the next neuron does not fire). • The repetition of this process is the basis of all of our central nervous system activities. Learning means establishing a pathway, a pattern of neuron firings, that when repeated is recognized. With language, that means a specific series of sound waves at a particular frequency has occurred often enough that our minds recognize it. The same thing happens with sound patterns. Babies are born with the ability to detect all phonemes. As they are exposed to a native language, those patterns become set. The ability to recognize other phonemes diminishes. - Janet Werker But sensing is not perceiving • The sounds go in, but our brain makes sense of it by comparing those sounds to the patterns we have heard before…or think we have heard. Ever play “gossip”? What we perceive is a construction of our mind. What we remember may be linked to our emotional and physical sense of the moment. Connections to teaching • Teacher-ese (Mother-ese)-making it easier to discern audio patterns. • The importance of frequent,meaningful interaction. (repetition) II. The Ensemble The Triune Brain • A. Survival • B. Emotions • C. Thinking, Learning The sum is greater than the parts • Although specific functions seem more associated with the right or left hemisphere of the brain, with one area of the brain more than others, activation and coordination of ensemble seems important for the most effective thinking. The Brain is dynamic; there are systems of systems, all interrelated. III. States of Being At one time, theorists (Descartes) thought we should ignore our bodies and emotions for intellectual pursuits. Research has shown that not only is that impossible, but also that our emotions affect learning and understanding (Damasio, 1994). Emotions are part of being human. • Normally, circuits are “hardwired”. • The best known is the fear response – fight or flight. • We are also normally “wired” to be sensitive to the emotions of others. Psychologists talk about “Theory of Mind,”what we feel we think others feel, too. Some emotions are cross-cultural • There are important cultural differences in how emotions are expressed. • Still, international studies have shown that facial expressions for six basic emotions are recognized virtually everywhere. Some scientists believe that as we go through our life, part of our memory system “records” our physical and emotional state. Future behavior, choices and decisions may be based on that record (Damasio, 1994). This is related to what some psychologists called conditioning. Experiment Emotions can help us learn or interfere with our learning • Powerful emotions increase the strength of interneuronal signals – “etching a memory” The limbic system is our emotional core. • Fibers connect this collection of brain structures to every other part of our brain. • The amygdala plays a major role in fear responses. • Our hippocampus is a gateway to memory. The most effective state of mind for learning is relaxed and alert. This is often described as “the inverted U”. No stress Too much stress An overload of stress and negative emotions interferes with neural processes for learning. • Energy is directed to survival mechanisms. • Too much cortisol blocks receptors in the hippocampi. • This is sometimes referred to as “downshifting” (Caine & Caine, 1994). Due to patterns of development, children may be more susceptible to the effects of chronic negative emotions. Neurochemicals play major roles in establishing pathways for learning. Happy, comfortable • Serotonin • Endorphins Afraid, stressed • “fight or flight” • Cortisol • Norepinephrine What can we do with this information? • We can learn tricks and tips to help ourselves and our students get into a positive state for learning. Be aware of emotional statesyour own and your students’. • Remember that emotions are difficult to conceal and they are “contagious”. • Be sensitive to individual and cultural differences in demeanor. • Keep a journal- just a few notes about yourself and your interactions with the students can be enlightening. As an adult in charge, you have a responsibility to set a positive tone. Listen and observe the children. • Help children learn about emotions – Use TPR and make faces. Be sensitive to cultural differences. • Encourage efforts in communication and work. Use routines and rituals to help make life a bit more predictable. •Morning/opening routines are especially important. Model the behavior you want. •Use charts with pictures as guides for what’s to be done, include clock faces. (Math SOLs 1.11 and 2.16) •Plan the day with an awareness of the need for change of pace, changing states. •Break the routine for emphasis! Emotional states have physical components that you may use to change them. • That’s how lie detectors work. • Brain chemistry and patterns of brain activation change with emotional states. • Heart rates, skin temperature, and skin conductance change, as well as facial expressions. Music can help change emotional states. • Heart rhythms will actually change to some extent with musical tempo. • Songs, music can serve as cues and guides for routines. (Think “Jeopardy”) • Some research has indicated that music helps synchronize brain waves – still controversial, but interesting. Physical activity can help change emotional states. • Physical activity changes brain chemistry. • Some psychiatrists and psychologists recommend exercise along with or instead of other treatments for depression. • Movement seems to help with encoding and memory. (TPR) For more ideas: • http://www.brains.org/ • http://www.everythingesl.net/ • http://search.ascd.org/query.html?col=ascd1 &qt=emotions