AIRO INTERNATIONAL JOURNAL VOLUME 6 ISSN 23203714 Suicide- Risk Assessment and Prevention Submitted by: Dr. Geetha Gopinath ______________________________________________________________ Abstract Suicide, a deliberate ending of one’s own life is a tragedy that affects society in the deepest social, economic, psychological, and spiritual level is complex but can be prevented. This article deals with assessment of risk and prevention, discusses the epidemiology, causes, assessment of risk including the-general and clinical (biological, psychological, pharmacological/medical), the suicide inquiry, warning signs and inquiry of suicide ideation, goals of assessment, and tools for assessment, prevention strategies and role of media in prevention. Suicide risk assessment and prevention can go a long way to prevent a useless and lonely death in the Indian context. Key words: risk assessment, prevention strategies, "Death must be so beautiful. To lie in the soft brown earth, with the grasses waving above one's head, and listen to silence To have no yesterday, and no to-morrow To forget time, to forgive life, to be at peace - Sylvia Plath, The Bell Jar Introduction Suicide, a tragedy that affects society in the deepest social, economic, psychological, and spiritual level raises a question that has theological relevance: Why has God allowed this to happen? In addition, it also raises sociological and psychological questions: What could society do differently to prevent this? or, What are the psychological factors that push a person to commit suicide? It is a malady that has affected all facets of society. Suicides by cultic religious practitioners and fasts unto death, terrorists’ suicide blasts, are quiet common. Finally, the spate of farmer’s suicides due to debt burden raises psychological questions, since all persons in debt do not commit suicide. Suicides are complex but can be prevented. It is difficult but possible to stop a person who is considering suicide, as most suicides and suicide attempts are reactions to intense feelings of loneliness, worthlessness, helplessness, and depression. The threat or attempt of suicide is often an expression of feelings- to communicate and ask for help. Considering the psycho-social-economic dimensions of suicide and the far reaching effects it has, this article focuses on suicide risk assessment and prevention. AIRO INTERNATIONAL JOURNAL VOLUME 6 ISSN 23203714 Epidemiology In India more than one lakh persons (1,35,445) in the country lost their lives by committing suicide during the year 2012. 79,773 men and 40,715 women had taken the extreme step. Tamil Nadu tops the list with 16,927 suicides, followed by Maharashtra with 16,112 suicides, West Bengal 3rd and Andhra Pradesh following it with 14,328 suicides. It ranks in the top ten causes of death for all age groups in North America and majority of the European countries. In a World Health Organization study conducted in 1999 it was determined that industrialization has resulted in an increase in the rate of suicide and the gradual rise parallels the increase in urbanization and education. The increase is also noticed in the age group below forty years. Epidemiological knowledge about suicide in the world is limited to countries that report suicide statistics to WHO. The majority of countries in Africa, the central part of South America, and a number of Asian countries do not report data on suicides. The data available can vary in accuracy and quality. Misreporting suicide as unintentional poisonings, or undetermined deaths reduces the statistics. Airo International Journal Volume 6 ISSN : 2320-3714 Page: 15 What is Suicide? The American Association of Suicidology defines it as the deliberate ending of one's own life. Suicidal behavior includes: Serious suicidal thoughts or threats, Self destructive acts, Attempts to harm, but not kill oneself, Attempts to commit suicide, Completed suicide. (American Association of Suicidology and The U. S. Army Center for Health Promotion and Preventive Medicine) Why do People Commit Suicide? ‘Family problems’ and ‘illness’, accounting for 25.6% and 20.8% respectively, were the major causes of suicides among the specified causes. ‘Drug abuse/addiction’ (3.3%), ‘love affairs’ (3.2%), ‘bankruptcy or sudden change in economic status’ (2.0%), 'poverty' (1.9%) and ‘dowry dispute’ (1.6%) were the other causes of suicides. Suicides due to 'drug abuse/ addiction', has shown an increasing trend while ‘failure in examination’, ‘fall in social reputation’, ‘physical abuse’ and ‘property dispute’, have shown a decreasing trend during last 3 years. However, suicides due to ‘bankruptcy or sudden change in economic status’, ‘suspected/illicit relation’, ‘cancellation/non settlement of marriage’, ‘barrenness/impotency’, ‘dowry dispute’, ‘divorce’, ‘family problem’, ‘illegitimate pregnancy’, ‘love affairs’, ‘poverty', ’professional/career problem’ and ‘unemployment’ have shown a mixed trend during this period. Whatever be the cause of suicide psychological pain is a basic ingredient of suicide. Suicidal death is often an attempt to escape pain. Psychological pain is the hurt or ache that takes hold in the mind; the pain of excessively felt shame, guilt, fear, anxiety, loneliness, and the pain of growing old or dying badly. People who complete suicide feel driven to it and feel that suicide is the only option left. The primary source of severe psychological pain is frustrated psychological needs. The need to succeed, to achieve, to affiliate, to avoid harm, to be loved and be appreciated; to understand what is going on. When AIRO INTERNATIONAL JOURNAL VOLUME 6 ISSN 23203714 an individual completes suicide, he or she is often trying to blot out psychological pain that comes from defeated or frustrated psychological needs "vital" to that person. Most suicides can be classified into one of four categories of unfulfilled psychological needs. They reflect different kinds of psychological pain: Lack of control related to the needs for achievement, order and understanding, Problems with self-image related to frustrated needs for affiliation, Problems with key relationships related to grief and loss in life, Excessive anger, rage, and hostility. (American Association of Suicidology and The U. S. Army Center for Health Promotion and Preventive Medicine) Societal attitude to suicide has changed drastically in the past decade and it is now viewed as a multifaceted bio-psycho-socio-cultural phenomenon, not merely a sinner/criminal behavior. Research based interest in the field has grown with professional associations and several professional journals contributing to newer understandings. Research is exploring various aspects of suicide raising questions that are epidemiological, demographic, biological, constitutional, neurological, psychiatric, psychological, psychodynamic, and socio-cultural in nature, and the questions explore such areas as mental illness, prevention, public health, individual rights, family obligations, treatment, and survivor relationships. (Saint-Laurent, (7/25/2009) Assessment of Risk Suicide is often difficult to predict due to its complex nature. Research shows that the suicide risk factors are additive but can be divided into underlying causes such as biological and psychological factors, and more proximal stressors such as life events or a major depressive episode. Clinicians and Airo International Journal Volume 6 ISSN : 2320-3714 Page: 16 others dealing with individuals who may be at risk for suicide should be taught to recognize, assess, and address such factors and to appropriately screen at-risk patients for suicidality. The assessment can be classified as General and Clinical Risk factors. General Risk Factors Risk factors include major depression, male sex, alcohol/substance abuse, previous suicide attempts and threats, unmarried or widowed individuals, youth and elderly, unemployment, living alone, and chronic illness or pain, loss of romantic relationships, inability to cope with academic challenges, poor problem solving skills, low self esteem and struggles with sexual identity are some important determinants. The risk of suicide is also related to age and is discussed below: AIRO INTERNATIONAL JOURNAL VOLUME 6 ISSN 23203714 Age between 13-30: males, whites than blacks, persons suffering from depression affective disorders, and substance abuse, positive family history of early onset affective disorder and history of previous suicide attempts. Age 30 and above: Family history, affective disorders, Schizophrenia, and alcoholism, feelings of hopelessness, despair, pessimism, and helplessness, males are more prone to suicide even though females are more prone to be depressed. Single, separated, divorced, or widowed status, associated medical illness, lack of support, sudden change in socio-economic status, and inadequate or no treatment for associated psychiatric illness. (Unni, 2003) Factors common to all ages : Trauma of physical, emotional or sexual abuse, low educational levels, social stress, problems with family functioning, personal losses, poor coping skills, impaired judgment, lack of impulse control, self destructive behaviors, poor coping skills, exposure to suicide of other persons, destructive and violent events, and problems of sexual orientation.( World Health Organization (2006). Clinical Factors of Suicide Risk A Clinical evaluation of suicide risk should incorporate the biological, psychological, pharmacological, aspects of suicidality. It also has to consider the warning signs of suicide ideation or suicide attempts. Biological: Low cerebrospinal fluid 5-hydroxyindolacetic acid levels Hypothalamic-pituitary-adrenal axis disregulation Low blood cholesterol levels Medical or neurological illnesses (such as multiple sclerosis, stroke, Huntington disease, and epilepsy) Cigarette smoking Psychological: Acceptability of suicide A childhood history of physical or sexual abuse Discouraged help-seeking behavior Aggressive/impulsive traits AIRO INTERNATIONAL JOURNAL VOLUME 6 ISSN 23203714 Pessimism Hopelessness Low self-esteem Poor access to psychiatric treatment More proximal stressors that indicate an increased suicide risk include: Relationship problems Financial troubles Airo International Journal Volume 6 ISSN : 2320-3714 Page: 17 A family or personal history of suicide Major depression Substance use (American Association of Suicidology and The U. S. Army Center for Health Promotion and Preventive Medicine) The clinical evaluation of the medical and psychiatric history of a patient and of their current state is the crucial and essential element of the suicide assessment process. This evaluation enables the clinician to identify risk factors and protective factors, to determine the patient's immediate safety and the best setting for treatment, and to develop a differential diagnosis and treatment strategies. Pharmacological factors that could potentiate Suicide The US Food and Drug Administration (FDA) has issued a public warning in October 2004 about an increased risk of suicidal thoughts or behavior (suicidality) in children and adolescents treated with SSRI antidepressant medications. A review of trails between 1988 and 2006 published in April 18, 2007, issue of the Journal of the American Medical Association showed that no completed suicides occurred among nearly 2,200 children treated with SSRI medications. However, about 4 percent of those taking SSRI medications experienced suicidal thinking or behavior, including actual suicide attempts—twice the rate of those taking placebo, or sugar pills. These medications which are SSRIs include : · · · · · · Fluoxetine (Prozac) Sertraline (Zoloft) Paroxetine (Paxil) Citalopram (Celexa) Escitalopram (Lexapro) Fluvoxamine (Luvox) AIRO INTERNATIONAL JOURNAL VOLUME 6 ISSN 23203714 As with all medical decisions, doctors and families should weigh the risks and benefits of treatment for each individual patient.(nimh 2014) The more the number of diagnosis is present, the higher the risk of suicide: A psychological autopsy of 229 suicides revealed 44% had 2 or more Axis I diagnosis 31% had Axis I and Axis II diagnosis 50 % had Axis I and at least one Axis III diagnosis Only 12% had an Axis I diagnosis with no co-morbidity (Jacobs, Douglas MD (December 19, 2003), Warning Signs of Suicidal Ideation According to research studies persons attempting suicide give warnings that can help identify their intentions: 1. 2. 3. 4. 5. Previous Attempts - this may mean that the person is at a high risk to try again. Threats - these are often followed by suicide attempts. Take all threats seriously. Depression and hopelessness Changes in Personality or Behavior - sleeplessness; weight loss, social withdrawal. Preparations for Death – quickly putting affairs in order, giving away personal possessions, acquiring a means to commit suicide such as a gun, rope or knife. World Health Organization (2006). Airo International Journal Goals in the assessment process: Volume 6 ISSN : 2320-3714 Page: 18 ` -determine the seriousness of the danger that the person will attempt. -determine how much time there is to prevent a death or serious injury. -find a way to break the suicidal thought process of the person and defer the decision to take their life. (American Association of Suicidology and The U. S. Army Center for Health Promotion and Preventive Medicine) Process of Risk Assessment Effective counseling intervention and prevention requires that a comprehensive assessment of suicidal behavior. Suicide assessment provides information for prevention and counseling, guides clinical judgment, kind of intervention, prevention and also postvention. Assessment includes: AIRO INTERNATIONAL JOURNAL VOLUME 6 ISSN 23203714 1. Review of risk factors 2. History of suicidal behavior 3. Unchangeable biological, psychosocial, mental, situational or medical conditions 4. Extent of current symptoms and degree of hopelessness 5. Precipitant stressors 6. Level of impulsivity and personal control 7. Other mitigating information 8. Prevalence of Protective factors (World Health Organization (2006). On completion of assessment it is necessary to rate the overall suicide risk in terms of severity. The scale varies from 1-5. 1. Nonexistent risk 2. Mild 3. Moderate 4. Severe 1. 2. Extreme Assessment data can be useful in comparing an individual’s pre- and post- counseling level for functioning for intervention and prevention. Assessment includes a clinical interview, information from formal evaluation procedures, gathering of valuable collateral data from third parties, availability and quality of family and peer support. Important cognitive factors include the reasons for living or continuing with life. Tools for Assessment It is possible to screen and assess the person’s potential for attempting or committing suicide. These include Gated Screening developed by the US Army, Implicit Association Test, and The Specific Suicide Inquiry- which includes the inquiry of suicide ideation. Gated Screening Gated screening is developed by the US Army is done at a broad level and is the primary level of screening. It involves screening for well being at a broad level and steps up in specificity. It is done to afford treatment to the individual at the first sign of distress and save them from multiplied problems stemming from lack of early intervention. Gated screening is done by using ‘The Goldberg Well-being Scale’ to assess his or her personal well-being. It gives permission to the individual to self-refer if they identify areas of distress in their lives. (American Association of Suicidology and The U. S. Army Center for Health Promotion and Preventive Medicine) Airo International Journal Volume 6 ISSN : 2320-3714 Page: 20 These types of scales are not available in India and there is scope for development of such scales. AIRO INTERNATIONAL JOURNAL VOLUME 6 ISSN 23203714 Implicit Association Test Matthew Nock of Harvard University, with colleagues from Harvard University and Massachusetts General Hospital, modified the Implicit Association Test (IAT) that measures automatic associations people hold about various topics to measure associations between life and death/ suicide to see if it would be effective in predicting suicide risk. Participants are shown pairs of words; the speed of their response indicates if they unconsciously associate those words. In the IAT version used in this study, participants classified words related to “life” (e.g., breathing) and “death” (e.g., dead) and “me” (e.g., mine) and “not me” (e.g., them). Faster responses to “death”/”me” stimuli than “life”/”me” stimuli would suggest a stronger association between death and self. Results indicate that participants at the emergency room after a suicide attempt had a stronger implicit association between death/ suicide and self than did participants presenting with other psychiatric emergencies. Participants with strong associations between death/ suicide and self were significantly more likely to make a suicide attempt within the next six months than were those who had stronger associations between life and self. The results of this study indicate that an implicit association between death/ suicide and self may be a behavioral marker for suicide attempts. (Nock, 2010) The Specific Suicide Inquiry A specific suicide inquiry should ask the following questions: Whether there is suicidal ideation and what plans does the person have about carrying it out. Added consideration should be given to actual and aborted attempts, first episode, hopelessness, ambivalence, psychological pain history, intent- subjective expectation and desire for a selfdestructive act to end in death, lethality- associated with the method or action, degree of ambivalence-wish to live, wish to die, Intensity and frequency, rehearsal/availability of method, presence/absence of suicide note and finally the deterrents or protective factors (like family, religion, positive therapeutic relationship, positive support system) (American Association of Suicidology and The U. S. Army Center for Health Promotion and Preventive Medicine) Inquiring About Suicidal Ideation The specific suicide inquiry involves focusing on characteristics of the individual’s current state that can enhance the degree of risk. These characteristics are: perturbation, cognitive constriction, intentionality, and lethality of the plan. a. Perturbation is "the degree of upset, disturbance, tension, anguish, turmoil, discomfort, dread, hopelessness, or other excessive psychological pain." When it is no longer tolerable a person becomes motivated to do something about it. Assessment involves asking questions such as the following: "How bad is the hurt?"“Is it bearable?""Is the feeling of unhappiness so strong that sometimes you wish you were dead?" AIRO INTERNATIONAL JOURNAL VOLUME 6 ISSN 23203714 b. Cognitive constriction "can be defined generally as dichotomous thinking, tunnel vision, or a narrowing of the range of options to two and ultimately one." The counselor needs to determine: (1) if suicide is an option for the person being assessed, and (2) if suicide is now seen as the only option. Perturbation often contributes to cognitive constriction. That is, anguish or anxiety causes a narrowing of cognitive processes called "tunnel thinking". Edwin Shneidman, a pioneer in the field of suicide prevention, said that "only" is the four-letter word in suicide. Cognitive constriction may be assessed by asking the "sometimes" question: Airo International Journal Volume 6 ISSN : 2320-3714 Page: 21 "Sometimes when people feel this way, they think about hurting themselves or killing themselves. Have you ever thought about hurting yourself or killing yourself?" "Is this your only option?" c. Intentionality refers to the conscious aim, goal, or purpose in seeing suicide as a viable option and eventually the only option in alleviating perturbation." Intentionality includes both of the following: (1) the insight or thought that cessation of consciousness is the solution for unbearable psychological pain, and (2) "the decision for action". Most people who complete suicide deliberately plan to do so. In the case of younger people, however, a suicide plan is a less important sign of risk, given their history of, or tendency toward impulsive behavior. d. Lethality is the dangerousness of a planned or likely action, [e.g., if one puts a loaded gun to my head and pulls the trigger, death is the likely result (high lethality)]; if one ingests six aspirin with intent to kill oneself, one would have low lethality. To assess lethality, one should assess the how, when, what, and where of a person’s plan for suicide. (American Association of Suicidology and The U. S. Army Center for Health Promotion and Preventive Medicine) The Suicide Plan The risk increases with the suicide plan, which includes: Method, Time, Place, Available means, Arranging sequence of events. (Jacobs, Douglas MD (December 19, 2003) Protective Factors that reduce risk of suicide Protective Factors reduce the risk of suicide and are considered as insulators against suicide. They include: 1. Support from family, friends, and other significant relationships; 2. Religious, cultural and ethnic beliefs; 3. Community involvement; 4. Satisfying social life; 5. Social integration- through employment, constructive use of leisure time; 6. Access to mental health care and services. AIRO INTERNATIONAL JOURNAL VOLUME 6 ISSN 23203714 Protective factors (Personal and Environmental) do not negate the risk of suicide but they counterbalance the extreme stress of life events. World Health Organization (2006). Suicide Prevention Intervention for prevention involves three levels: Primary, Secondary, and Tertiary. a. Primary: Anticipating potential times of crisis and structuring pre-emptive support systems.Handled by all who are immediately in contact with the suicidal person b. Secondary: Recognizing the obvious signs and symptoms of distress/crisis and potential emotional/mental disorder while providing caring support and needed interventions- Handled by professionals to screen person encountering distress c. Tertiary: Recognizing and treating psychiatric disorders that result in acute suicidal behaviorsHandled by professionals. SPAN USA, (2001) The U.S. Department of Health and Human Services, under the direction of the Surgeon General, published the National Strategy for Suicide Prevention in 2012. This focuses on identifying patterns of suicide and suicidal behavior throughout a group or population (as opposed to exploring the history and Airo International Journal Volume 6 ISSN : 2320-3714 Page: 22 health conditions that could lead to suicide in a single individual). The document also outlines 11 specific objectives, listed below: 1. Promote awareness that suicide is a public health problem that is preventable 2. Develop broad-based support for suicide prevention 3. Develop and implement strategies to reduce the stigma associated with being a consumer of mental health, substance abuse and suicide prevention services 4. Develop and implement community-based suicide prevention programs 5. Promote efforts to reduce access to lethal means and methods of self-harm 6. Implement training for recognition of at-risk behavior and delivery of effective treatment 7. Develop and promote effective clinical and professional practices 8. Increase access to and community linkages with mental health and substance abuse services 9. Improve reporting and portrayals of suicidal behavior, mental illness and substance abuse in the entertainment and news media 10. Promote and support research on suicide and suicide prevention 11. Improve and expand surveillance systems (www.surgeongeneral.gov/.../national-strategysuicide-prevention,2012) A Suicide crisis hotline could be very helpful. Similarly in the Indian context teaching children that they do not have to fear failure or poor results in major exams would be essential as we hear many reports of school children committing suicide immediately after the Board exam results are out. Various specific suicide prevention strategies have been used: -Selection and training of volunteer citizen groups offering confidential referral services. -Promoting mental resilience through optimism and connectedness. -Education about suicide, including risk factors warning signs and the availability of help. AIRO INTERNATIONAL JOURNAL VOLUME 6 ISSN 23203714 -Increasing the proficiency of health and welfare services at responding to people in need. This includes better training for health professionals and employing crisis counseling organizations -Reducing domestic violence and substance abuse are long-term strategies to reduce many mental health problems. -Reducing access to convenient means of suicide (e.g. toxic substances, handguns). -Reducing the quantity of dosages supplied in packages of non-prescription medicines e.g. aspirin. -Interventions targeted at high risk groups. -Research The media also have a role in preventing suicides, they can: · · · link suicide with negative outcomes such as pain for the suicide and his survivors convey that the majority of people choose something other than suicide in order to solve their problems, avoid mentioning suicide epidemics, and avoiding presenting authorities or sympathetic, ordinary people as spokespersons for the reasonableness of suicide. (http://en.wikipedia.org/wiki/Suicide_prevention) Conclusion Death is real and we all have to die one day. However, dying due to a lack of desire to live, for whatever reason is not the purpose of life. This can and should be prevented. All life is worthwhile and beautiful. We can make it so. For this we need each other. Airo International Journal Volume 6 ISSN : 2320-3714 Page: 23 As Sylvia Plath said, "How we need another soul to cling to." - Sylvia Plath. Plath, Sylvia, (2009). In one way or another we are all alone. Prejudices in social systems, gender bias, racial/religious barriers, the list can go on, each of which separately and together prevent our coming together and alienates us from each other. As Syivia Plath’s words echo in our ears the hope remains that one day we will be able to cling to each other and no one will ever have to die a ‘lonely death.’ This paper should help us go one more step in that direction. References American Association of Suicidology and The U. S. Army Center for Health Promotion and Preventive Medicine. A Resource Manual for the United States Army: (Online) http://www.medtrng.com/suicideprevention/suicide_prevention.htmline) Colt, George Howe, The Enigma of Suicide, New York, Summit,1991 p.153). AIRO INTERNATIONAL JOURNAL VOLUME 6 ISSN 23203714 Saint-Laurent, Danielle (7/25/2009) Epidemiology. Macmillan Encyclopedia of Death and Dying (online) http://www.docstoc.com/docs/8915913/Macmillan-Encyclopedia-of-Death-and-Dying-Table-of-Contents Farberow, Norman L. (7/25/2009) History. Macmillan Encyclopedia of Death and Dying (online) http://www.docstoc.com/docs/8915913/Macmillan-Encyclopedia-of-Death-and-Dying-Table-of-Contents Jacobs, Douglas MD (December 19, 2003), University of Michigan Depression Center, Colloquim Series, Suicide Assessment, Lakshmi, Vijaykumar. (2007 Apr-Jun). Suicide and its prevention: The urgent need in India. Indian Journal of Psychiatry. 49(2): 81–84 Nock, Matthew K., Jennifer M. Park, Christine T. Finn Christine M., Deliberto, Tara, L., Dourl, Halina,J., Banaji, Mahzarin,R Measuring the Suicidal Mind, Implicit Cognition Predicts Suicidal Behavior., Matthew K. Nock, (2010) William James Hall, 33 Kirkland St. #1280, Cambridge, MA 02138 E-mail: nock@wjh.harvard.edu Plath, Sylvia, (2009). Poem Hunter.Com, The biography of Sylvia Plath - life story http://www.poemhunter.com/sylvia-plath/ SPAN USA, Inc. (2001). Suicide Prevention: Prevention Effectiveness and Evaluation. SPAN USA, Washington, DC. Unni Sadanandan K.E. (2003) Human Self Destructive Behavior. In J.N Vyas & Niraj Ahuja (Eds.), Textbook Of Post Graduate Psychiatry (pp.526-556). New Delhi: Jaypee Brothers. Van Prag HM, Putchik R, Conte H. (1986) The Serotonin hypothesis of auto-aggression: Critical appraisal of the evidence. Ann NY Acad Sci; 487:150-167. World Health Organization (2006). Preventing Suicide: A Resource for Counselors Department of Mental health and Substance Abuse Geneva . http://www.nimh.nih.gov/health/topics/child-and-adolescent-mental-health/antidepressant-medicationsfor-children-and-adolescents-information-for-parents-and-caregivers.shtml (2014) www.surgeongeneral.gov/.../national-strategy-suicide-prevention,(2014)