Speech #2 Outline By A. Delbin Sanchez COMM 120 Public Speaking 120 – Spring 2012 Instructor: Alessandrina Canzona Sweeney Delbin Sanchez Title: Food of the Gods Speaker: Delbin Sanchez Thesis Statement: There are many misconceptions of chocolate but its multiple uses brand it one of the most beneficial delicacies of all time. Introduction: Attention-getter: Hello, My Name is Delbin Sanchez. Since the beginning of time man has pondered on the existence of a god. Many different perspectives on the subject matter have been established and yet there is no solid answer. To no avail, seekers of the truth have turned over every possible stone for an answer that would change the course of life forever. However, one thing is for certain, cacao or chocolate is and shall forever be known as the food of the gods. Establishment of Ethos: Since the age of 4, chocolate has been a part of my morning breakfast. I used to deem chocolate useful solely in the area of consumption. That all changed once I took a tour of San Francisco’s Ghirardelli Chocolate factory which introduced me to the history of chocolate. Thematic Statement: Everyday, we are faced with sights such as chocolate chip cookies, chocolate cake, cupcakes, bars, chocolate covered strawberries etc... It is not surprising that an average American consumes 10 to 12 pound of chocolate each year. Although, we know chocolate best for its titillating, tantalizing, and invigorating taste we have dismissed many of its other exploits. Preview: First, we will explore the history of chocolate. Then, we shall explore the use of chocolate in food and drinks. And Finally, we shall review the health benefits perpetuated by chocolate consumption. (Transition) Hopefully this talk of chocolate has activated your taste-buds as we move on to its origins. Body I. Main Idea 1: Now we all know that some supreme being with extremely great taste bestowed humanity with the cacao bean but where exactly did it originate? A. Sub Point and/or supporting material: Cacao originated in the New World and diffused into Europe in the 1500’s. 1. Sub-subpoint: Cacao’s Latin name Theobroma, meaning food of the gods, proves chocolate’s worth in all cultural settings. 2. Sub-subpoint: It is believed that the Olmec of southeast Mexico were probably the first people to use chocolate. 3. Sub-subpoint: They coined the word “kakawa,” which eventually changed into the word cacao. 4. Sub-subpoint: As to how the Olmec used chocolate, that is as mystery. B. Sub Point and/or supporting material: Hence, the true history of chocolate’s uses begins with the Mayans. 1. Sub-subpoint: In addition to preparing chocolate for drinking, the Mayans used chocolate in religious ceremonies such as marriages, 2. Sub-subpoint: The chocolate drink was prepared similar to how it is today except that “spices, such as chili, vanilla, annatto, allspice, honey, and flowers,” were added in the mix.” (http://www.facts-about-chocolate.com) 3. Sub-subpoint: It is not until after Columbus arrival to the New World that chocolate drink was sweetened when it made its way to sugar rich Spain. 4. Sub-subpoint: Additionally, cacao beans were valuable in trading and bartering because they could buy you anything from a rabbit to a prostitute. 5. Sub-subpoint: The Aztecs believed that the cacao bean was bestowed on humanity by the God Quetzalcoatl who was later cast out of the heavens for giving it to man. (Internal Summary) Clearly, chocolate has proven to stand the test of time and through such analysis we become aware of it transformative properties. (Transition) Now that you all know the origins of chocolate let us dwell into the food and drink properties of chocolate we are so familiar and unfamiliar with. II. Main Idea 2: Originally chocolate was made into a drink but effervescent chocoholics have experimented with chocolate in food as well. A. Sub Point and/or supporting material: Foods that we commonly associate with chocolate include cake, cupcakes, m & m’s, fondue, chocolate chip cookies etc... 1. Sub-subpoint: It is incredible how engrained chocolate is in many cultures around the world even though hundreds of years have passed. 2. Sub-subpoint: Ingenious food creations with chocolate include Mexico’s mole sauce used in Mexican cuisine. 3. Sub-subpoint: It is made using chocolate, nuts, sesame seeds, pumpkin seeds, cilantro, plantains, garlic and onion. B. Sub Point and/or supporting material: In addition to food, chocolate lovers around the world have created unique chocolate drinks separate from the commonly known hot chocolate and chocolate milk drink. 1. Innovative chocolate drinks include Organic Chocolate Cream Liqueur, Chocolate Martinis, Chocolate Mint Milkshake, and Chocolate Egg Cream to name a few. (Internal Summary) Chocolate has come a long way since the Mayans and has evolved into a must needed ingredient in foods and drinks around the world. (Transition) From what you have heard until this point you might agree that there are many foods and drinks associated with chocolate. Unfortunately, there are also misconceptions on the health implications of chocolate. III. Main Idea 3: Let me rid you all of trivial misconceptions by exploring the health benefits of eating chocolate. A. Sub Point and/or supporting material: When speaking about the health benefits of chocolate they are mainly attributed to the cocoa not chocolate. 1. Sub-subpoint: Cocoa is made when the cacao seed is cleaned, shelled, roasted and ground. 2. Sub-subpoint: The cocoa produced by processing the seed is pressed to extract cocoa butter which is then ground up into powder. 3. Sub-subpoint: The substance that we know as chocolate is then made using the cocoa powder. B. Subpoint and/or supporting material: According to a study published in the American Journal of Clinical Nutrition (January 2011), “for the first time, cocoa flavanols have been shown to exert a positive effect on select gut bacteria in humans.” (www.proquest.com) 1. Sub-subpoint: This means that the flavanol chemical in cocoa promotes the growth in beneficial microorganisms in the intestine which in turn improves the digestive system. 2. Sub-subpoint: Other than aiding the digestive system, Patricia Barriga of The Department of Nutrition in UC Davis states that chocolate was used and can still be used to “1) to treat emaciated patients to gain weight; 2) to stimulate nervous systems of apathetic, exhausted or feeble patients; and 3) to improve digestion and elimination where cacao/chocolate countered the effects of stagnant or weak stomachs, stimulated kidney and improved bowel function.” (http://jn.nutrition.org) 3. Sub-subpoint: Additional medical complaints treated with chocolate/cacao have included anemia, poor appetite, mental fatigue, poor breast milk production, consumption/tuberculosis, fever, gout, kidney stones, reduced longevity and poor sexual appetite/low virility. 4. Sub-subpoint: Now that that has been said let me add that...I stand here in front of you defending chocolate by providing you with the health benefits. However, please be aware that eating chocolate excessively can have adverse effects just like anything else. (Internal Summary) Many individuals consider eating chocolate a guilty pleasure but it does not have to be that way as long as consumption is regulated. (Transition) Now that you are all aware of the specific health benefits of consuming chocolate let me expound on the different kind of chocolates. IV. Main Idea 4: Just as no snowflake is alike, there are different kinds of chocolates. I will discuss dark and white chocolate in hopes that you will search for others. A. Subpoint and/or supporting material: If anyone of you still considers eating chocolate a guilty pleasure I am sure you will change your mind after I impart to you knowledge of dark chocolate one of the richest types of chocolates. 1. According to Dr. Dirk Taubert of the University of cologne, Germany, dark “chocolate lowers high blood pressure, and increase anti-oxidants” in our body which decreases the chance of heart-disease and other ailments. (http://www.webmd.com) B. Subpoint and/or supporting material: Another type of chocolate is white chocolate. 1. This chocolate is extremely tasty, more expensive to make than dark chocolate but it has no health benefits because it does not contain any cacao solids. 2. The only thing that can be considered a benefit to some consumers is that it does not contain caffeine. (Internal Summary) Remember my dear chocoholics, chocolate comes in a variety of styles each with their own appeal. It is up to you to pair yourself with one or better yet over a hundred different chocolate styles. (Transition) This brings me to the end of my didactic speech whose aim is to get you realize the divine qualities of chocolate. Conclusion: I. Summarize (overall theme): Many individuals indulge themselves with chocolate, not knowing of its heavenly benefits which is why it was my job to bestow you all with such knowledge. II. Review (each main point): First, we reviewed the history of chocolate. Then, explored chocolates influence in food and drink. Finally, we rid ourselves of misconceptions by exploring the health benefits of chocolate. III. Tie to the Introduction: Since a very young age I have always treated myself to chocolate without knowing how it is that I came to have the privilege of indulging in such a delicacy. Had it not been for my tour of the Ghirardelli chocolate factory I would have never cared to explore chocolate’s history. IV. Creative Concluding thought (end with impact): Remember, just because it tastes good does not mean it is bad for you, unless of course, you abuse the substance. And remember ladies chocolate like men are better rich. Work-Cited Page: DeNoon, Daniel. “Dark chocolate is healthy chocolate.” WEBMD. n.pag. Web. 23 March 2012. <http://www.webmd.com/diet/news/20030827/dark-chocolate-is-healthy-chocolate> Berry, Donna. “Let Them Eat ~ or Drink ~ Chocolate.” Dairy Foods. n. pag. Web. 23 March 2012. <http://search.proquest.com> “Chocolate History: Who invented chocolate?” Facts about chocolate. n. pag. Web. 23 March 2012. <http://www.facts-about-chocolate.com> Barriga, Patricia. “Food of the Gods: Cure for Humanity? A Cultural History of the Medicinal and Ritual Use of Chocolate.” Journal of Nutrition. n. pag. Web. 23 March 2012. < http://jn.nutrition.org/content/130/8/2057S>