Nutrition, Fifth Edition
Transition Guide
By Paul Insel • Don Ross• Kimberly McMahon •Melissa Bernstein
ISBN-13: 9781284021165
Paperback • 1024 Pages • ©2014
Main Updates
 Learning Objectives added to all chapters

New Spotlight on Obesity

New layout/design

Chapters 7 (Metabolism) and 8 (Alcohol) in Nutrition MyPlate are switched in Nutrition 5th Edition to be:
Chapter 7 (Alcohol) and Chapter 8 (Metabolism)

Updates reflect ADA name change to Academy of Nutrition and Dietetics
Major Chapter Changes Are Listed Below
Chapter 1:
- New Table: Table 01.06 - Reliable Nutrition Information
- References and “date accessed” information updated throughout feature boxes and chapter main text.
Chapter 2:
- Dietary Guidelines 2010 information pulled out of main text into marginal boxes
- Quick bite added on Myplate Super Tracker (Quick Bite 02.05)
- Updated statistics on national obesity rates by state (in For Your Information 02.02 Portion Distortion)
- References and “date accessed” information updated throughout feature boxes and chapter main text.
Spotlight on Complementary and Alternative Nutrition:
- Updated information on the drawbacks of Vitamin megadoses
- Updated information on FDA recommendations for ephedra, aloe and cascara sagrada
Chapter 3:
- New Nutrition Science in Action
Chapter 4
- New Nutrition Science in Action
- Updated statistics and information on U.S. adult carbohydrate consumption
- New information on purchasing fiber supplements
Chapter 07
- Updated statistics on binge drinking
- Updated statistics on alcohol as a cause of death in the US.
- New key terms boxes (acetaldehyde, fatty liver)
Revisions to discussion of role of alcohol in the body.
o General responses and in individual bodies
- New Quick Bite (Quick Bite 07.02): Mixing Alcohol with energy drinks
- Updated statistics and discussion of alcohol on college campuses (For Your Information 07.02). New references
also added.
o New information added on reasons college students list for abstaining from alcohol
- New information on interplay of alcohol and pregnancy
Chapter 8
- Discussion of alcohol metabolism added (this was in Ch 8, Alcohol in MyPlate) and has been moved to be
incorporated into Ch 8, Metabolism in Nutr5)
o Quick Bite “Alcohol Aversion Therapy” and Key terms -- alcohol dehydrogenase, aldehyde
dehydrogenase, microsomal ethanol-oxidizing system (MEOS) also moved.
- New Key Terms (ketone bodies)
- Discussion of Psychological Stress and Diabetes and Obesity deleted from this chapter.
Chapter 9
- Revisions to section on dietary protein, fiber and energy intake
- Updated discussion of sugar intake in beverages
- Updated discussions of portion sizes and “supersize culture”
o New Table (Table 09.01) added on changes in portion size
- Section on environmental and social factors updated
- Revised Quick Bite 09.07: “Is Tom Brady too Fat? (was “is Shaq too Fat in Myplate)
- Updated discussion of Bioelectrical Impedance Analysis
- New Quick Bite “Extra weight increases your risk of cancer”
- Discussion of Goal setting for weight management includes DG 2010 Key Recommendations to manage body
weight
- Nutrition Myplate section “ Antiobesity Prescription Drugs” changed to “Food and Drug Administration –
Approved Weight-Loss Medications” with updated information on FDA approved medication – Xenical—as a
weight loss medication.
- EOC Study Questions on Obesity deleted
Chapter 10
- New information on how packaging affects food’s vitamin content
- cell differentiation added as a key word
- new information on Vitamin A and bone health
- new information added on role of Vitamin A and immune system health
- updates to discussion of Carotenoids and Vision, carotenoids and cancer
- new information on functions of Vitamin D in body
- new NSA- Vitamin D supplement- D2 vs D3
- updates to dietary recommendations for Vitamin D
- sources of Vitamin D revised
- updated discussion of sun exposure and supplies of Vitamin D
- new information on Vitamin D deficiency and infants added
- new information on megadoses of Supplement Vitamin D toxicity
- updates to discussion of Vitamin E Toxicity
- data in Figure 10.10 updated (Food sources of Vit. A)
- data in Figure 10.15 updated (Food Sources of Vit. D)
- data in Figure 10.20 updated (Food sources of vitamin E)
- data in Figure 10.24 updated (Vitamin K)
Chapter 11
- For Your Information 11.01- Revised to include a discussion of Dried food
- Updates to discussion of Riboflavin
- Updated discussion of Niacin and cholesterol
- Updates to Vitamin B6 Toxicity and Medicinal Uses of Vitamin B6
- Updated recommendations for intake of folic acid and pregnancy
-
Updates to discussion of folate and cancer
Updates to information on conditional nutrients
o Deleted sections: Carnitine, Inositol, Taurine, Lipoic Acid
- Data in Figure 11.5 updated (Food sources of thiamin)
- Data in Figure 11.8 updated (Riboflavin)
- Data in Figure 11.12 updated (Niacin)
- Data in Figure 11.16 updated (Food sources of pantothenic acid)
- Data in Figure 11.19 updated (Food sources of vitamin B6)
- Data in Figure 11.23 updated (Food sources of folate)
- Data in Figure 11.29 upated (Food sources of vitamin B12.)
- Data in Figure 11.31 updated (Food sources of vitamin C.)
Chapter 12
- Updated discussion of over hydration
- Updates to Dietary guidelines- Sodium Intake
- Updates to discussion of Hypertension and DASH studies
- Updates to information on Hypokalemia
- Updated RDA of Calcium for men and women
- New statistics for Osteoporosis
- New Data for figure 12.01
- New Figure 12.17
- Data in Figure 12.19 updated (Food sources of Potassium)
- Data in Figure 12.22 updated (Food sources of calcium)
- Data in Figure 12.23 updated (Food sources of phosphorus)
- Data in Figure 12.24 updated (Food sources of magnesium)
- Table 12.01 updated with new data (Sodium Content of Various Foods)
- Updated Quick Bite: Is Airline Drinking Water Safe?
- New Quick Bite: We all scream for…calcium?
- For Your Information 12.01 updated (Tap, Filtered, or Bottled: Which Water Is Best? )
- For Your Information 12.02 updated (Calcium Supplements: Are They Right for You?)
Chapter 13
- New section on Energy Metabolism added
- Updates to section on Iron Absorption and Vegetarianism
- Updates to information on Zinc Toxicity
- Updates to information on Selenium deficiency
- Updated Dietary Recommendations for Fluoride
- Updated information on Sources of Fluoride
- Updated data for Figures:
o Figure 13.10- Food sources of iron.
o Figure 13.15 - Food sources of zinc.
o Figure 13.17 - Food sources of selenium
o Figure 13.20- Food sources of copper
o Figure 13.21 - Food sources of manganese
- For Your Information 13.01 updated (Zinc and the Common Cold)
- For Your Information 13.02 updated (Chromium, Exercise, and Body Composition)
Chapter 14
- New information on Physical Activity Guidelines
- Updates to Dietary guidelines for competitive athletes
- Updates to the interplay of Protein and Exercise
- Updates on effects of caffeine on exercise performance
- New information on beta-alanine (B-alanine) supplementation
- Revised quick bite: Too much of a good thing…
Spotlight on Eating Disorders (SED)
- Updated information on incidence rate for anorexia nervosa
-
- Updated discussion of interplay between self-esteem/body image and eating disorders
- Influence of friends and family affecting body image
Chapter 15
- Discussion of Healthy People 2020 and new figures (Fig 15.1)
- Updated information on Inflammation and Atherosclerosis
- Updates to Data about Osteoporosis
Chapter 16
- Updated Dietary Guidelines for Pregnancy
- Updated information on Folic Acid supplements
- New information on The USDA’s Daily Food Plan for Moms
- Updated information on Dietary Guidelines Foods to Avoid for pregnant woman
- Updated statistics on teenage pregnancy
- Updated statistics on breastfeeding trends
- New information on benefits of breastfeeding with regard to healthcare costs
- New information on benefits of breastfeeding with regard to the infant
Chapter 17
- New figure 17. 2: Meal and Snack Patterns
- New position statement on Benchmarks for Nutrition in Child Care
- Table 17. 4 updated (Healthy Snacks)
- Updated statistics on food insecurity
- Information added on Child Nutrition Reauthorization Healthy Hunger-Free Kids Act of 2010
- Added discussion of relationship between ADD/ADHD and Nutrition
- Updated statistics on childhood obesity
- Added discussion of Let’s Move!
- Updated information from AHA on Fiber and children’s diet
- Updated discussion of adolescent obesity
- Updated statistics on aging US population
- New Table on 2008 Physical Activity Guidelines for Americans- Key Guidelines for Older Adults
- Updated information on Nutrient needs of older adults
- Updated discussion of role Vitamin D plays in prevention and treatment of cancer, types 1and 2 diabetes
mellitus, hypertension, glucose metabolism, heart disease, arthritis and multiple sclerosis
- Updated statistics on RDA of calcium, older adults
- New section added on Overweight and Obesity in older adults
- Updated position statement from A.N.D: Food and Nutrition for Older Adults: Promoting Health and Wellness
Chapter 18
- New Quick Bite: A Not so Dirty Dozen
- FDA recommendations for use of medically important antimicrobial drugs in food-producing animals
- Dietary Guideline 2010 recommendations for pregnant women’s intake of tuna
- Information added on FDA Food Safety Modernization Act (FSMA)
- Updated For Your Information 18.02: (At War with Bioterrorism)
o definition of bioterrorism
o Discussion of Employees FIRST
o the Food Protection Plan (2007)
o FDA’s ALERT tool
- Updated For Your Information 18.03 (Safe Food Practices)
o Cooking temperatures
- Updated information on irradiation in raw poultry and meat
Chapter 19
- Updated statistics on malnutrition in the US
- Table 19.1- reflects 2011 statistics on Poverty Guidelines: Income Levels Defined as Poverty for a Given
Household Size
- Information added on Food deserts
o Key term added - Food Deserts
-
Updated information on global hunger
Updates statistics on global AIDs epidemic
Revised position Statement from A.N.D on Nutrition Intervention and Human Immunodeficiency Virus Infection
Updated For Your Information 19.02- AIDS and Malnutrition
Updated information on Vitamin A Deficiency as a public health problem
Discussion of Overweight as a form of malnutrition
New Quick Bites
o A Dire Doubling in less than Three Decades
o Overweight and Malnourished—It Knows No Boundaries
Table of Contents Comparison
Nutrition, Fourth Edition: MyPlate Update
Chapter 1 Food Choices: Nutrients and Nourishment
Chapter 2 Nutrition Guidelines and Assessment
Spotlight on Complementary and Alternative Nutrition:
Functional Foods and Dietary Supplements
Chapter 3 Digestion and Absorption
Chapter 4 Carbohydrates
Chapter 5 Lipids
Chapter 6 Proteins and Amino Acids
Chapter 7 Metabolism
Chapter 8 Alcohol
Chapter 9 Energy Balance, Body Composition, and Weight
Management
Chapter 10 Fat-Soluble Vitamins
Chapter 11 Water-Soluble Vitamins
Chapter 12 Water and Major Minerals
Chapter 13 Trace Minerals
Chapter 14 Sports Nutrition: Eating for Peak Performance
Spotlight on Eating Disorders
Chapter 15 Diet and Health
Chapter 16 Life Cycle: Maternal and Infant Nutrition
Chapter 17 Life Cycle: From Childhood Through Adulthood
Chapter 18 Food Safety and Technology: Microbial Threats
and Genetic Engineering
Chapter 19 World View of Nutrition: The Faces of Global
Malnutrition
Nutrition, 5th Edition
Chapter 1 Food Choices: Nutrients and Nourishment
Chapter 2 Nutrition Guidelines and Assessment
Spotlight on Complementary and Alternative Nutrition:
Functional Foods and Dietary Supplements
Chapter 3 Digestion and Absorption
Chapter 4 Carbohydrates
Chapter 5 Lipids
Chapter 6 Proteins and Amino Acids
Chapter 7 Alcohol
Chapter 8 Metabolism
Chapter 9 Energy Balance, Body Composition, and Weight
Management
Spotlight on Obesity
Chapter 10 Fat-Soluble Vitamins
Chapter 11 Water-Soluble Vitamins
Chapter 12 Water and Major Minerals
Chapter 13 Trace Minerals
Chapter 14 Sports Nutrition: Eating for Peak Performance
Spotlight on Eating Disorders
Chapter 15 Diet and Health
Chapter 16 Life Cycle: Maternal and Infant Nutrition
Chapter 17 Life Cycle: From Childhood Through Adulthood
Chapter 18 Food Safety and Technology: Microbial Threats
and Genetic Engineering
Chapter 19 World View of Nutrition: The Faces of Global
Malnutrition