Injury Report HOPS 1. 2. 3. 4. History Observation Palpations Special Tests History Basic Information – – – – – Name of athlete Date of birth & gender Sport, position, year & season Activity & group Location, weather, & type of surface History Injury History – – Date & time of injury Onset – – – – Body part & side Mechanism & how did it occur Was there an existing injury and if yes, what & when Pain – Acute, chronic, or re-injury Location, type, any sounds General condition of the athlete History Present history What is the problem? How did it occur? When did it occur? Did you fall? How did you land? Which direction did your joint move? Did you feel or hear something when it occurred? If so, what? History Present history Injury Location: Toes, Lower Leg, Hip, Lumbar, Shoulder, Forearm, Cervical, Foot, Knee, Pelvis, Thorax, Upper Arm, Wrist, Head, Ankle, Thigh, Abdomen, Thoracic, Elbow, Fingers, Face, Medical History Present history With one finger, point to the exact location of the injury: Proximal, Distal, Superior, Inferior, Medial, Lateral, Anterior, Posterior, RUQ, RLQ, LUQ, LLQ, Midline History Present history Pain Type: Nerve – Sharp, bright, burning Muscle – Dull, aching, referred to another area Bone – Localized and piercing Vascular – Poorly localized, aching, referred from another area History Present history Pain Location: Deep – more difficult to match the pain with the site of trauma, may cause treatment to be performed at the wrong site Superficial – better elicited pain corresponding with the site of pain stimulation History Present history Does the pain change at different times? Chronic inflammation – indicated by pain that usually subsides during activity Edema – pain that increases in a joint throughout the day History Present history Does the athlete feel a sensation other than pain? Pressure on nerve roots can produce pain or a sensation of “pins and needles” (paresthesia) History Present history If the injury is related to a joint: Is there stability? Does it feel if it will give way? Does it lock and unlock? Positive responses may indicate the joint has a loose body catching or inhibiting the normal musculature support in the area History Present history How long has the athlete had the injury? Acute – immediate Chronic – over an extended period of time Observations Observations Usually taken during the history What do you see? – – – – – – Swelling Redness Ecchymosis Scars, blisters, calluses Limp or abnormal movement Asymmetry, protrusions, malalignments, deformities – Guarding, facial expressions, etc Observation How does the athlete move? Limp Facial expression Asynchronous Movement No movement Guarding Slow movement Swelling Redness Deformity Inflammation Ecchymosis Asymmetries Abnormal Sound Atrophy Elbow Observations Cubitus Recurvatus – Hyperextension Toe Observations Morton’s Toe – Bunions (Hallux Valgus) or Bunionettes (Tailor’s Bunions) – In all bunions, both the flexor and extensor tendons are malaligned, creating more angular stress on the joint. Corns Hammer Toes or Clawed Toes – Abnormally short 1st metatarsal makes the second toe appear longer and putting more weight bearing on the 2nd metatarsal Malalignment of the metatarsophalangeal joint and PIP joints Toe Overlap Ingrown Nail Subungual Hematoma Foot Observations Pes Planus – Flat feet Pes Cavus – High arch Knee Observations Genu Varum – Bowed Legs Genu Valgum – Knock Knees Genu Recurvatum – Hyperextension Lumbar Observations Scoliosis – Kyphosis – Head protrudes forward caused by kyphosis Flatback posture – Increased lumbar curvature Forward head posture – Increased thoracic curvature Lordosis – Lateral curvature of the spine Flat posture caused by a decreased lumbar curvature Swayback posture – Anterior shifting of the entire pelvis resulting in hip extension Postural Malalignments A. B. C. D. E. F. Kyphosis Forward head Flatback Swayback Lordosis Scoliosis Palpations Bony & muscular – – – – – – – Point tenderness (pain) Differences compared to the able side Temperature (hot or cold) Crepitus Pulse Dermatomes Spasms or cramps Special Tests Active range of motion (AROM) Passive range of motion (PROM) Resistive range of motion (RROM) – Muscle grade (done with active range of motion) Ligament tests Special tests Functional tests Sports specific tests Neurological tests – Aka active resistive range of motion (ARROM) Reflexes and glascow coma scale Vital signs Suspected Injury Write all suspected injuries Severity Immediate care Service & initial treatment Status & restrictions Instructions to the athlete Athlete & evaluator must sign the document The unconscious athlete must always be considered to have a life-threatening injury, which requires an immediate primary survey. THE PRIMARY SURVEY The athletic trainer should immediately note the body position and determine the level of consciousness and unresponsiveness. Airway, breathing, and circulation should be established immediately. Injury to the neck and spine should always be considered as a possibility in the unconscious athlete. If the athlete is wearing a helmet, it should never be removed until neck and spine have been clearly ruled out. However, the face mask must be cut away and removed to allow for CPR. If the athlete is supine and not breathing, airway, breathing, and circulation should be established immediately. THE PRIMARY SURVEY If the athlete is supine and breathing, nothing should be done until consciousness returns. If the athlete is prone and not breathing, he or she should be log-rolled carefully to the supine position and ABCs should be established immediately. If the athlete is prone and breathing, nothing should be done until consciousness returns, then the athlete should be carefully log rolled onto a spine board because CPR could be necessary at any time. Life support for the unconscious athlete should be monitored and maintained until emergency medical personnel arrive. Once the athlete is stabilized, the athletic trainer should begin a secondary survey. Controlling Bleeding Direct pressure Elevation Pressure points Tourniquets (only for special circumstances) Shock: Signs and Symptoms 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. Blood pressure is low Systolic pressure is usually below 90 mmHg Pulse is rapid and weak Rapid Breathing Athlete may be drowsy and appear sluggish Altered level of consciousness Respiration is shallow and extremely rapid Skin is pale, cool, and clammy Restlessness or irritability Nausea and vomiting A blue tinge to lips and nail beds Shock: Treatment 1. 2. 3. 4. 5. 6. 7. Make sure that 9-1-1 or the workplace emergency number has been called Continue to monitor the victim’s airway, breathing, and circulation (ABCs) Control any external bleeding Keep the victim from getting chilled or overheated Help the victim rest comfortably. If the victim is not having trouble breathing or if it is not expected that the victim has a head, neck, or back injury or broken bones in the hips or legs, elevate the legs about 12 inches Comfort and reassure the victim until advanced medical personnel arrive and take over Do not give food or drink to the victim THE SECONDARY SURVEY: Vital Signs Pulse, respiration, blood pressure, temperature, skin temperature, skin moisture, skin color, pupils , level of consciousness, ability to move, reaction to pain, abnormal nerve response, and breath sounds THE SECONDARY SURVEY: Pulse Adults range between 60 and 80 beats per minute Children range between 80 and 100 beats per minute Infants range between 120 to 160 beats per minute Trained athletes may be slower Heart rate can be taken at the radial or carotid artery for 30 seconds then multiply by two THE SECONDARY SURVEY: Pulse Fast & weak – Shock, heat exhaustion, diabetic coma Fast & strong – Fright, stress, Fever, HTN, heat stroke, stimulant drugs Slow & weak – Drug overdose, impending death Slow & strong – Stroke, head injury THE SECONDARY SURVEY: Respiration Adult breathing rate is 12 breaths per minute Children breathing rate is 20 to 25 breaths per minute Infant breathing rate is 24 to 50 breaths per minute Watch the chest rise and fall for 30 seconds then multiply by two THE SECONDARY SURVEY: Respiration Rapid & shallow – Airway obstruction (partial), heart failure, chest or abdominal injury or pain Rapid & deep – Diabetic coma, head injury, stress Slow & shallow – Drug overdose, impending death Labored – Airway obstruction THE SECONDARY SURVEY: Blood Pressure Normal range 90/60 mmHg - 120/80 mmHg Borderline HTN 139/89 mmHg Hypertension is 140/90 mmHg or higher Top number represents the systolic pressure Bottom number represents the diastolic pressure THE SECONDARY SURVEY: Blood Pressure High or rising – Fright, stress, head injury, CNS problems, poisoning Low or falling – Shock, internal bleeding THE SECONDARY SURVEY: Temperature Oral = 98.6º ± 1º Axillary = 97.6º Rectal = 99.6º – Very High – Heat stroke, infection, fever Elevated – Core temperature Heat exhaustion, infection, fever Low – Hypothermia THE SECONDARY SURVEY: Skin Temperature Warm is normal Hot – Hyperthermia Cold – Hypothermia THE SECONDARY SURVEY: Skin Moisture Dry is normal Damp – Shock, fright, stress Very sweaty – Heart attack, insulin shock, shock THE SECONDARY SURVEY: Skin Color Pink on thenar prominence Normal capillary refill is less than 2 sec Capillary refill longer than 2 sec is circulatory compromise THE SECONDARY SURVEY: Skin Color Red (Flushed) – Excessive Circulation to the skin – Fever, diabetic coma, heat stroke, hypertension (HTN) White (Pallor/Pale): circulatory insufficiency – Stress, shock, hypoglycemia, heat exhaustion, heart attack Blue (Cyanosis): respiratory insufficiency – Airway obstruction, respiratory insufficiency, pump failure, shock, traumatic asphyxia Yellow (Jaundice) – Liver Function – liver failure, hepatitis, chronic alcoholism Gray (Ashen): circulatory insufficiency – heart attack Blotchy (Mottled): circulatory insufficiency – shock, poor perfusion THE SECONDARY SURVEY: Pupils Should be equal and reactive to light Constricted – Mid-point – Dead (pupils are fixed and dilated) Dilated – – Bright light, opiates/heroin overdose, some poisonings Stress, fright, coma, amphetamine/stimulant overdose, CNS injury, early stage of death One pupil dilated – Head injury THE SECONDARY SURVEY: Level of Consciousness Alert and oriented to Time What day is it? Place Where are you? Person What is your coaches name? Purpose What are you doing today? THE SECONDARY SURVEY: Level of Consciousness Glascow Coma Scale Normal Score is 15 – Eye opening is 4 maximum – Motor response is 6 maximum – Verbal response is 5 maximum Under 15 is considered altered Under 7 is considered a coma THE SECONDARY SURVEY: Level of Consciousness Eye opening 4 – Spontaneous 3 – Verbal 2 – Pain 1 – None THE SECONDARY SURVEY: Level of Consciousness Motor response 6 – Obeys 5 – Localizes to pain 4 – Withdraws to pain 3 – Flexion (decorticate) – – 2 – Extension (decerebrate) – – Flexion of arms Hyperextension legs Arms and legs extended Internally rotated 1 – None THE SECONDARY SURVEY: Level of Consciousness Verbal response 5 – Oriented 4 – Confused 3 - Inappropriate words 2 – Incomprehensible sounds 1 – No verbal response THE SECONDARY SURVEY: Ability to Move Normal is a full range of motion (ROM) Apparent inability – Guarding due to trauma, fracture, or pain True inability – Paralysis One sided – head injury Below – spinal injury THE SECONDARY SURVEY: Ability to Move Inability to move a body part can indicate a serious central nervous system injury Inability to move one side of the body can indicate head injury Tingling or numbness of the upper extremity can indicate cervical injury Weakness or inability to move the lower extremity can indicate injury below the neck THE SECONDARY SURVEY: Reaction to Pain Normal is recognized ability Localized – Injury or fracture Generalized – Massive trauma, poisoning Absent – (When injury is obvious) downer drugs, alcohol, shock, spinal injury THE SECONDARY SURVEY: Abnormal Nerve Response Numbness or tingling in a limb with or without movement can indicate nerve or cold damage Blocking of a main artery can produce severe pain, loss of sensation, or lack of a pulse in a limb A complete lack of pain or of awareness of serious, but obvious injury may be caused by shock, hysteria, drug usage, or a spinal cord injury THE SECONDARY SURVEY: Breath Sounds Normal is clear Stridor – Upper airway obstruction heard on inspiration Wheezes – Lower airway obstruction heard on expiration high-pitched whistling high-pitched whistling Rhonchi – Lower airway obstruction heard on expiration coarse, loud, gurgling THE SECONDARY SURVEY: Breath Sounds Crackles – Lower airway obstruction heard on inspiration fine crackling Grunting – Upper airway obstruction heard on expiration “ugh” sound Snoring – Soft palate obstruction THE SECONDARY SURVEY: Immediate treatment of all musculoskeletal injuries: R.I.C.E. Rest Ice Compression Elevation Special Tests SOAP Notes S = Subjective O = Objective A = Assessment P = Plan What the athlete tells you Trainer’s tests Suspected condition Treatment This can be used as an evaluation or a progress report.