• To list socio-cultural and demographic influences on food choices. • To summarize the influence of health consciousness and health status on food choices. • To outline various food production methods available to the consumer. • To identify food resources and their impact on food choices. 2 Socio-Cultural Impact on Food Choices Demographic Influences on Food Choices Health Consciousness & Status Factors Food Supply & Resources Eating Patterns Over Time 3 4 • Are composed of the social and cultural characteristics of a person’s life • Include: – ethnicity – geographic region – religion – personal environment – social environment 5 • Is the state of belonging to a social group with a common national or cultural tradition • Is one of the strongest influences on food choices • Can be thought of as a person’s cultural heritage • Is passed from one generation to another • Plays a role in day-to-day food patterns 6 • Refers to the continent, country or area of the world in which a person resides • Impacts ingredients available for food preparation, as well as common foods and food combinations 7 • Are known for various types of cuisine • Include: – coastal regions – south – midwest – southwest 8 • Includes greater amounts of seafood • Tends to be very diverse due to diversity of the population • Examples: – Maine • lobster – Gulf Coast • shrimp 9 • Is normally associated with: – fried foods – types of gravy and sauce – grits • Examples: – fried chicken – “soul food” 10 • Includes items such as: – casseroles – meat – corn – potatoes • Examples: – Nebraska • beef • corn 11 • Has Native American, Spanish and Mexican influences • Tends to be spicier in nature than foods from other areas of the U.S. • Examples: – New Mexico • green chile 12 • Is the term used to describe a set of beliefs concerning the cause, nature and purpose of the universe • May influence or direct a follower’s food choices – Hinduism – Judaism – Islam 13 • Forbid eating meat, fish, poultry and eggs – although some Hindus may occasionally eat meat, almost all avoid beef • Prohibit consuming garlic, onions, some types of mushrooms, alcohol and tea or coffee containing caffeine • Promote vegetarianism for respect of life 14 • Are known as the Kashrut • Outlines rules, such as: – certain animals may not be consumed – animals for consumption must be slaughtered according with Jewish law – meat cannot be eaten with dairy – all foods labeled kosher must be prepared under the supervision of a rabbi Kosher: Hebrew word meaning fit or allowed for consumption 15 • Forbid the consumption of certain foods, including: – pork – blood – alcohol • Dictate how animals must be slaughtered, halal • Require fasting during the daylight hours of Ramadan, the ninth month of the Islamic year 16 • Refers to a person’s home or private living space • Sets the stage for various day-to-day choices, such as: – food consumption habits – family mealtimes – lifestyle behaviors • Is affected by other people living within the home 17 • Are established at infancy through parents in most cases • Cause people to eat certain foods as a routine – eating cereal for breakfast every day • When developed properly: – promote superior growth and development – decrease the chance for obesity and dietrelated diseases – establish a healthy well-being 18 • Include: – practice life skills (e.g., table etiquette and interpersonal skills) – practice fine motor and coordination skills (e.g., pouring, scooping, serving) – foster family traditions – teach healthy food choices and regular portion sizes 19 • Is a combination of cultural identity and the people and institutions a person interacts with • May alter an individual’s typical behavior patterns due to peer pressure • May require people to accept food or drink offered in some situations 20 21 1. Which of the following is NOT a socio-cultural factor? A. Ethnicity B. Geographic region C. Gender D. Religion 2. Which term best describes one’s state of belonging to a social group with a common national or cultural tradition? A. Ethnicity B. Religion C. Personal environment D. American 22 3. Which socio-economic factor can impact ingredients available for food preparation? A. Ethnicity B. Geographic region C. Religion D. Personal environment 4. Which of the following foods could be commonly served in Alabama? A. Lobster bisque B. Grits C. Ham and potato casserole D. Fajitas 23 5. Which religion follows the Kashrut as a guide for food choices? A. Hinduism B. Judaism C. Islam D. Christianity 24 25 • Is a system used to group people based on various characteristics, including: – age – gender – education level – household composition – income level • Provide information about select populations at any given time 26 • Classifies people based on life stage or chronological age • May be divided into categories such as: – – – – – – children teenagers young adults adults middle-age adults senior citizens • Impacts food choices due to varying nutritional needs and food preferences – example: • an adult might choose to eat a salad instead of a French fries due to concerns about body weight 27 • Classifies people as male or female • Impacts food choices due to varying nutritional needs and desired outcomes of diet – example: • women tend to be more concerned with body weight when choosing the foods they consume 28 • Classifies people based on their highest level of schooling • Can influence food choice through the awareness of more nutritious alternatives • Classifies people based on the number of people living in one residence and the relationships between individuals • Can impact food choices due the number of people in the residence, nutritional needs of household and food preferences 30 • Classifies people based on the amount of money earned annually • Impacts food choices based on amount of money a person has to spend on food – example: • a person might choose to purchase a generic brand over a name brand due to price 31 Assessment 32 1. Which of the following is NOT a demographic factor? A. Age B. Education level C. Religion D. Income level 2. Which of the following demographic factors classifies people based on life-stage? A. Age B. Education level C. Religion D. Income level 33 3. Which of the following demographic factors classifies people based on highest level of schooling? A. Age B. Education level C. Religion D. Income level 4. Which of the following demographic factors classifies people based on the number of people living in one residence? A. Age B. Education level C. Household composition D. Income level 34 5. Which of the following demographic factors classifies people based on money earned annually? A. Age B. Education level C. Religion D. Income level 35 36 • Is the concern about and actions taken to address a person’s health status • Is associated with characteristics such as: – preventative health measures – effort to improve overall health – interest in seeking new health information and findings Health Status: measure of how healthy or unhealthy a person is 37 • Are actions taken to keep the body as healthy as possible • Can decrease risk of developing chronic illness • Include behaviors such as: – – – – – consumption of nutrient dense foods regular exercise maintenance of healthy body weight abstaining from tobacco and heavy alcohol use annual physical exams 38 • Are high in nutrients and low in calories • Include foods such as: – fruits and vegetables – whole grains – lean protein – low-fat dairy 39 • Promotes a healthy cardiovascular system • Helps regulate hormone levels • Aids in the maintenance of a healthy body weight • Improves mood and self-esteem 40 • Decreases the risk of developing chronic illness • Is associated with having a body mass index (BMI) of 18.5 to 24.9 Body Mass Index (BMI): ratio of weight to height, used as an indicator of obesity or being underweight 41 • Reduces the risk of developing numerous chronic illnesses, including: – cancer – heart disease – hypertension or high blood pressure – osteoporosis 42 • Provide a track record of a person’s health • Enable a physician to diagnose a chronic illness in the early stages – some illnesses can be managed through diet 43 • Are used to control various conditions, such as: – food allergies – diabetes – hypertension 44 • Are caused by an autoimmune response triggered by a specific protein in a food • Can be deadly • Can be confirmed by blood or skin tests • Are mainly treated by avoiding the food • Example: – peanut allergy 45 • Is a condition in which the body cannot properly utilize the hormone insulin – causes high blood sugar levels – damages the body over time • Requires a person to adopt a food consumption pattern which regulates blood sugar levels 46 • Is the medically correct term for chronic high blood pressure • Can be controlled by a healthy diet, keeping sodium levels low and abstaining from smoking and alcohol consumption 47 Assessment 48 1. Which of the following is NOT a behavior of a health conscious person? A. Consuming nutrient dense foods B. Refusing to change habits C. Exercising regularly D. Having regular physical exams 2. Which term best describes foods which are high in nutrients and low in calories? A. Nutrient dense B. Figure friendly C. Fresh D. Processed 49 3. What is the normal BMI range? A. 13.4-16.8 B. 16.6-20.1 C. 18.5-24.9 D. 26.9-32.9 4. Which food component is responsible for food allergies? A. Carbohydrates B. Protein C. Fat D. Water 50 5. Which of the following is the medically correct term for high blood pressure? A. Cardiopulmonary disease B. Hypertension C. Hypotension D. Heart disease 51 52 52 • Is created by farmers and ranchers as well any imported foods • Feeds its citizens as well as people all over the world • Provides the American consumer with options beyond the traditional production system: – natural – organic 53 • Do not have a definition under the United States Department of Agriculture (USDA) • Usually do not contain artificial preservatives • Can be grown using synthetic fertilizers and pesticides 54 • Are regulated and defined by the USDA • Are produced without synthetic fertilizers and pesticides with sustainable practices and strict guidelines 55 • Are resources available for obtaining, preparing and consuming foods • Include: – time – money – access to food 56 • Plays a role in determining the types of foods one will eat, for example: – if ample time is available, a homemade meal can be prepared – if time is limited, convenience foods may need to be prepared 57 • Plays a role in determining the amount, variety and quality of foods one is able to purchase, for example: – if ample money is available, various types of foods can be purchased – if money is limited, inexpensive foods in small quantities may need to be purchased 58 • Plays a role in determining the options available to the consumer, for example: – living in a large city provides many shopping options – living in a rural area may limit food shopping venues 59 Assessment 60 1. Which two professions are responsible for providing food to the American consumer? A. Attorneys and accountants B. Politicians and lobbyists C. Farmers and ranchers D. Teachers and coaches 2. What is the definition of a natural agricultural product? A. Any product grown naturally on a farm B. Meat and poultry raised in an environment free of cages C. Any product which does not enter a processing plant D. There is no USDA definition for this term 61 3. Which type of agricultural products are produced without synthetic fertilizers and pesticides using sustainable practices and following strict guidelines? A. Organic products B. Natural products C. Free-range products D. Hormone-free products 4. Which of the following is NOT a resource for obtaining, preparing or consuming food? A. Time B. Money C. Access to food D. Cooking technique 62 5. Which of the following is responsible in determining the amount, variety and quality of foods one is able to purchase? A. Access to food B. Money C. Time D. Lifestyle 63 64 th 16 Century Europeans • Did not value taste – appreciated food for its appearance, symbolic value or rarity – a prized cook was one who could make a fish look like a piece of venison instead of making it taste good • Valued bread as the fundamental food – some lower class members ate nothing else – only upper class could afford meat regularly 65 Early American Colonists • Copied the diets of the Indians • Survived mostly on fish and animals indigenous to the settled region • Feasted on poisonous snakes, badsmelling musk turtles and horses during periods of starvation 66 The Birth of the 20th Century • Made Americans optimistic for the century ahead – preferred eating rich, hearty, meat-filled meals; stylish restaurants offered elk, caribou, bear and moose • Introduced the American Sweet-Tooth – by 1909, the average person consumed 65 pounds of sugar per year 67 th 20 Century: 1910-1919 • Found immigration at an all-time high which brought in many new food variations • Was the beginning of the processed foods industry – revolutionized self-service market – instead of handing a list of goods to a clerk, people could shop for their own items – A&P offered buyers up to 1,000 items to choose from 68 The 20s • Enacted Prohibition – speakeasies became places to drink and listen to jazz • when hungry, owners offered finger foods; finger foods became popular and people carried the idea home, thus the birth of the cocktail party • Considered salads effeminate and French, making them unpopular 69 The Great Depression • Caused food rationing – meat used sparingly; therefore, people ate vegetables and beans as fillers • Made dishes such as meat loaf, chili and many kinds of casseroles popular • Introduced Ritz® crackers and Spam® 70 The 40s • Increased food rationing due to World War II – government limited people to 28 oz. of meat a week – limited amounts of sugar, butter, milk, cheese, eggs and coffee • Encouraged people to plant “Victory Gardens” – more people began eating vegetables they had grown in their backyards 71 The 50s • Are considered by experts to be the worst decade in 20th century American cuisine • Showed an increase in popularity of restaurant chains along the highways due to construction of the national highway system • Valued time efficiency making dinners from a can, tray, package or pouch popular 72 The 60s • Made dining luxuries “en vogue” again – large section of middle class could now afford food luxuries once only available to the upper class (e.g., expensive French food) • Brought French dining to many Americans through Julia Child’s show, The French Chef • Abandoned prepackaged foods and advocated making products from scratch 73 The 70s • Encouraged the widespread ability to eat a wide-range of foods – in a week, a person could eat: • • • • McDonald’s® cheeseburger fettuccine alfredo tofu and black bean salad homemade crock-pot chili • Brought millions of Asians and their unique cultural cuisines to the U.S. through The Immigration Act of 1965 74 The 80s • Made Nouvelle Cuisine, a form of French cuisine using reduced sauces and fresh ingredients, popular – people paid high prices for small amounts of food on large plates – considered a status symbol • Made many types of cuisine popular – Ethiopian cuisine – Spanish tapas – Tex-Mex 75 The 90s • Led to people trying to shed pounds due to the excessive eating of the 80s • Saw an increase in low-fat, low-calorie and low-sodium foods from food manufacturers • Increased popularity of the movement for simplicity and using natural ingredients 76 The st 21 Century • Introduced MyPlate: The New Food Guide – replaced MyPyramid and other food guides of the past and emphasized physical activity – shaped like a plate to help consumers visualize healthy portions of food groups on a plate in relation to each other 77 Assessment 78 1. The new food guide introduced in the 21st century is known as which of the following? A. MyBowl B. The New Food Plate C. MyPlate D. The Pyramid 2. Which aspect of food did 16th century Europeans NOT value? A. Taste B. Texture C. Appearance D. Smell 79 3. The 1990s saw an increase in what kinds of foods from food manufacturers? A. Fat free foods B. Foods with “low” in the name C. Organic foods D. Fried foods 4. Whose television show brought French foods to the homes of many Americans in the 60s? A. Martha Steward B. Ina Garten C. Giada De Laurentiis D. Julia Child 80 5. Which decade is considered to be the worst decade in American cuisine? A. The Great Depression B. The 50s C. The 70s D. The 90s 81 Final Assessment 82 1. Which region of the United States are casseroles commonly found? A. Coastal B. South C. Midwest D. Southwest 2. Which religion promotes vegetarianism? A. Hinduism B. Judaism C. Islam D. Christianity 83 3. Which food should be avoided by one following the Kashrut? A. Cheeseburger B. Milk C. Spinach D. Bread 4. Which of the following foods is forbidden under Islamic dietary laws? A. Pork B. Beef C. Chicken D. Fish 84 5. Joe is typically a healthy eater, but when he is around friends he tends to consume large amounts of junk food. Which sociocultural factor is at play? A. Ethnicity B. Religion C. Personal environment D. Social environment 6. Which term best describes a system used to group people based on various characteristics, including age, sex, education level, household composition and income level? A. Demographics B. Sociology C. Social groupings D. Individual preferences 85 7. Which of the following is NOT an outcome of regular exercise? A. Improved hormone regulation B. Maintained body weight C. Improved mood D. Weakened bones 8. During World War II, people grew what kind of gardens? A. Rose gardens B. Victory gardens C. Rationed gardens D. Lettuce gardens 86 9. Jenna is in a hurry to get to work. She goes through a fast food restaurant for breakfast on her way to work. Which food resource does she need more of? A. Time B. Money C. Access to food D. Clothing 10. Which of the following requires a therapeutic diet? A. Eczema B. Diabetes C. Croup D. Influenza 87 • Anonymous. (2004). Welcome. Retrieved from http://www.religionfacts.com/ • Centers for Disease Control and Prevention. (2012, March 05). Alcohol & public health. Retrieved from http://www.cdc.gov/alcohol/ • American Academy of Family Physicians. (2008). Food allergies just the facts. Retrieved from http://www.mdconsult.com/das/patient/body/3295048683/1295574158/10062/15409.html • ExitCare, LLC. (2004, December 20). Diabetes, frequently asked questions. Retrieved from http://www.mdconsult.com/das/patient/body/3295048684/1295575627/10089/59591.html 88 Production Coordinator Amanda Jordan Collaborator Candice “Nikki” Howell P.A.-C. Mayo Clinic Transplant Center Brand Manager Megan O’Quinn Graphic Designer Melody Rowell Daniel Johnson Technical Writer Jessica Odom V.P. of Brand Management Clayton Franklin © MMXIV CEV Multimedia, Ltd. Executive Producer Gordon W. Davis, Ph.D. 89