Eggs! Chapter 16 Draw and label the parts of the egg in your notes. Air Cell Shell Membrane Yolk White Chalazae Nutritional Value • One of the best sources of complete proteins • Many vitamins and minerals • Yolks are high in cholesterol • Egg whites are cholesterol free Egg Grades • For retail sell they must be graded. • 4 factors determine grade – Condition of the shell – Size of air cell – Clearness and thickness of white – Condition of yolk Egg Grades • Graded for quality by a system called candling. (looking for the 4 factors) – Eggs move along rollers over bright lights. – Lights illuminate the eggs’ structure. – Skilled people can then look at the eggs carefully and remove any that do not meet standards. – Called candling because candles were used originally - no electricity. Egg Grades • 2 main grades available in supermarkets • Look for grades listed on egg cartons • Grade AA – Clean, unbroken shell with small air cell, when egg is broken yolk stands tall, white is thick, clear and covers a small area. • Grade A – Clean, unbroken shell with slightly larger air cell, when broken white covers a larger area. Egg Size and Color • Eggs are sized on the basis of a medium weight per dozen. • Extra large, large and medium eggs are the most common sizes sold. • Most recipes use medium or large eggs • Extra large cost the most, medium the least. • Size has no relation to quality • Breed of chicken determines egg color. • Shell color does not affect quality, flavor or nutritional value. Storing Eggs • Buy eggs only from refrigerated cases if at a store! • Check to make sure no eggs are dirty or broken before buying. • Cracked eggs may contain dangerous bacteria. • Eggs should go immediately in the refrigerator • Store fresh eggs may remain in the refrigerator for 4-5 weeks. Storing Eggs • Some recipes call only for egg yolks or egg whites • To store leftover yolks cover them with cold water and refrigerate in a tightly covered container • To store egg whites, refrigerate them in a tightly covered container. • Use yolks within one or two days • Use whites within four days. Eggs as Ingredients! : Emulsifiers • An emulsion is the mixture that forms when you combine liquids that ordinarily do not mix. (oil, vinegar, water and water based liquids) • Temporary – Shake them and ingredients combine, leave alone and they separate (Italian Dressing) • Permanent – Will not separate because an emulsifying agent has been added – most commonly egg yolks (Mayonnaise) Eggs as Ingredients! : Foams • Used to add air to foods (Angel food cake) • Factors that affect foams – Temperature, beating time, fat, acid and sugar. • Temperature – Eggs separate best when cold – Egg whites reach max. volume when at room temperature. • Beating time – Under beating causes them to fall after a short time because they won’t hold their shape. – Over beating makes the foam break down into curds. Eggs as Ingredients!: Foams • Fat – Inhibit the formation of foam. – Very important to not have ANY yolk in bowl (yolks contain fat …cholesterol specifically) – Clean beaters – dirty beaters may have fat on them (think butter from cookies) • Acid – Makes foams more stable (cream of tartar) • Sugar – Increases stability and beating time also. Eggs as Ingredients!: Foams • 3 stages: Foamy, soft peak, hard peak • Foamy – Transparent, bubbles and foam on surface, will run out of bowl if you try to pour it. • Soft Peak – White and shiny, when you lift the beater foam stands in peaks that bend at the tips • Hard Peak – White and shiny, when you lift the beater foam stands in strait peaks. Eggs as Ingredients!: Thickeners • Heat causes egg proteins to coagulate (thicken) • When adding eggs to a hot mixture to thicken you need to first add a small amount of the hot to the beaten eggs, stir then add warmed egg mixture to the hot. • This keeps eggs from curdling or cooking into lumps. Eggs as Ingredients!: Binding and Interfering Agents, Structure • Binding – Hold things together like and meatloaf. • Interfering – Inhibit the formation of ice crystals in frozen foods like custard and ice cream. • Structure – Add structure to baked products like cookies and cake Food Science Principles • Eggs coagulate when heated during cooking. • Egg white coagulates at a slightly lower temperature than the yolk. –below boiling for both. • Use low to moderate temps for cooking so eggs do not dry out or get tough. Methods of Cooking • Safely cooked eggs have completely set whites and thickened yolks. • Yolks do not need to be hard but should not be runny. • Dishes with eggs like breakfast casseroles, quiches, soufflés should reach 160 • When cooking eggs in a skillet pre-heat the skillet and any fat you may be using. Homework • On a piece of notebook paper simplify the directions in the book for each of the following: – Due tomorrow (pg 308-9) • • • • • Microwaving eggs Omelets Soufflés Meringues Custards