The Effects of Tobacco Use Bellwork: Most people know that using tobacco is harmful. Why do you think some people continue to use tobacco products? Make a list. Tobacco Use – A Serious Health Risk • Tobacco use (smoking, chew, or dip) #1 cause of preventable disease and death in the US • One of the reasons that tobacco users find it difficult to quit is that tobacco contains an addictive drug, a substance that causes physiological or psychological dependence. • All tobacco products contain nicotine, the addictive drug found in tobacco leaves. Nicotine • Nicotine is classified as a stimulant – a drug that increases the action of the central nervous system, the heart, and other organs. • Nicotine raises blood pressure, increases heart rate, and contributes to heart disease and stroke. • Once addicted, people need more and more tobacco to satisfy the craving for nicotine. Cigarette Smoke – A Toxic Mixture • Not only is tobacco addictive, but the smoke from burning tobacco is toxic. • 1992 – The Environmental Protection Agency classified environmental tobacco smoke, or secondhand smoke, as a Group A carcinogen. This is the most dangerous class of carcinogen. • A carcinogen is a cancer-causing substance. Cigarette Smoke – A Toxic Mixture • Tobacco smoke contains other harmful compounds. • Cigarette smoke contains tar, a thick, sticky, dark fluid produced when tobacco burns. – Tar destroys cilia, tiny hairlike structures that line the upper airways and protect against infection. – Tar damages the alveoli, or air sacs, which absorb oxygen and rid the body of carbon dioxide. – Tar also destroys lung tissue making them more susceptible to diseases such as bronchitis, pneumonia, emphysema, and cancer. • Cigarette smoke also contains carbon monoxide, a colorless, odorless, and poisonous gas that is taken up more readily by the blood than oxygen. – When carbon monoxide replaces oxygen in the blood, it deprives the tissues and cells of oxygen. – Increases risk of high blood pressure, heart disease, and hardening of the arteries. Chemicals Contained In Cigarettes • Cigarettes contain 43 known carcinogens. They also contain poisonous chemicals. Harmful Effects of Pipes and Cigars • Smoking pipes or cigars presents major health risks just like cigarettes. • Cigars contain significantly more nicotine and produce more tar and carbon monoxide than cigarettes do. • One cigar can contain as much nicotine as a pack of cigarettes. • Pipe and cigar smokers have an increased risk of developing cancers of the lip, mouth, and throat. Harmful Effects of Smokeless Tobacco • Smokeless tobacco is tobacco that is sniffed through the nose, held in the mouth, or chewed. • These products are NOT a safe alternative to smoking. • Like tobacco that is smoked, smokeless tobacco contains nicotine in addition to 28 carcinogens, all of which are absorbed into the blood through the mucous membranes and the digestive tract. Harmful Effects of Smokeless Tobacco • Smokeless tobacco delivers both nicotine and carcinogens to the body at levels that can be two to three times the amount delivered by a single cigarette because it is often held in the mouth for a length of time. • People who chew eight to ten plugs a day take in the same amount of nicotine as a two-pack-a-day smoker. • Smokeless tobacco is as addictive as smoked tobacco. • Cancers of the mouth, throat, larynx, esophagus, stomach, and pancreas are common among users of smokeless tobacco. How Tobacco Affects the Body Short-Term Effects • Changes in brain chemistry. Causes the body to crave more. • Increased respiration and heart rate. • Dulled taste buds and reduced appetite. • Bad breath and smelly hair, clothes, and skin. Long-Term Effects • Chronic bronchitis. • Emphysema. This disease destroys the tiny air sacs in the lungs. • Lung cancer. • Coronary heart disease and stroke. Other Consequences • Legal Consequences • Selling tobacco products to persons under the age of 18 is illegal in all states. • Schools prohibit the use of tobacco products on school property, and a student may be suspended or expelled for breaking these rules. Adults and students using tobacco products on school property will also face legal consequences with local law. • Social Consequences • Many people find secondhand smoke and the smell of tobacco offensive. • Having bad breath, yellowed teeth, and stained fingers may also harm a tobacco user’s social life. • Financial Consequences • Use of tobacco products can be very expensive. • Someone smoking a pack of cigarettes a day can spend more than $2,000 each year just on cigarettes. Choosing to Be Alcohol Free Bellwork: Make a list of reasons why drinking alcohol is risky. The Facts About Alcohol • Alcohol is a powerful and addictive drug. • Ethanol – the type of alcohol in alcoholic beverages; can be produced synthetically and naturally through fermentation of fruits, vegetables, and grains Immediate Effects of Alcohol Consumption • At first, drinking alcohol may provide a kind of energy “rush”. • This initial reaction masks alcohol’s true effects as a depressant, a drug that slows the central nervous system. • Quickly affects a person’s motor skills by slowing reaction time and impairing vision. • Clear thinking and good judgment also diminish. • Alcohol’s effect is determined by many factors including a person’s body size and stomach contents, which is why the amount of alcohol that leads to intoxication varies from person to person. • Intoxication is the state in which the body is poisoned by alcohol or another substance and the person’s physical and mental control is significantly reduced. Alcohol’s Role in Unsafe Situations • Alcohol-related motor vehicle accidents are the number one cause of death and disability among teens. • Alcohol use is linked with deaths by drowning, fire, suicide, and homicide. • Even if you are not drinking but are around people who are, you have an increased risk of being seriously injured, involved in a vehicle crash, and affected by violence. • Alcohol abuse – the excessive use of alcohol • Legal consequences for drinking underage range from being arrested, fined and sentenced to a juvenile detention center. Alcohol’s Role in Unsafe Situations (cont.) • Teens who drink alcohol are more likely to be victims or perpetrators of violent crimes such as rape, aggravated assault, and robbery. • Teens who use alcohol are more likely to become sexually active at earlier ages, to engage in sexual activity more often, and to engage in unprotected sexual activity more often than teens who do not use alcohol, leading to negative effects such as unplanned pregnancy, HIV, STDs, and negative mental and social consequences. • A student’s current eligibility for participation in extracurricular activities and future social, college, and job prospects could be damaged. Short-Term Effects of Drinking On the Nervous System • Brain. It becomes less able to control the body. Movement, speech, and vision may be affected. • Memory. Thought processes are disorganized, and memory and concentration are dulled. • Judgment. Judgment is altered and coordination is impaired. Short-Term Effects of Drinking On the Cardiovascular System • Heart. With a low intake, alcohol causes an increase in heart rate and blood pressure. At higher intake levels, heart rate and blood pressure decrease and heart rhythm becomes irregular. Risk of cardiac arrest increases. • Blood Vessels. Alcohol causes the blood vessels to expand. The increased surface area of the blood vessels allows body heat to escape and the body’s temperature to drop. Short-Term Effects of Drinking On the Digestive System • Stomach. Some alcohol passes quickly from the stomach into the bloodstream. Stomach acid production increases and often results in nausea and vomiting. • Liver. Toxic chemicals are released as the liver metabolizes alcohol. These chemicals cause inflammation and scarring. • Kidneys. Alcohol causes the kidneys to increase urine output, which can lead to dehydration. Short-Term Effects of Drinking On the Respiratory System • Lungs. Carbon dioxide formed by the liver is released through the lungs. • Breathing. Alcohol depresses nerves that control involuntary functions such as breathing. If an excessive amount of alcohol is consumed, breathing may slow, become irregular, or stop. Factors That Influence Short-Term Effects • Body size and gender – The smaller you are the faster alcohol affects you. – Alcohol moves into the bloodstream faster in females. • Food – Food in the stomach slows the passage of alcohol into the bloodstream. • Amount and rate of intake – As the amount of alcohol consumed increases, the level of alcohol in the bloodstream also rises. – When a person drinks alcohol faster than the liver can break it down, intoxication results. – When blood alcohol levels become too high, alcohol poisoning can occur. Long-Term Effects of Alcohol on the Body • Excessive alcohol use over a prolonged period of time can damage most body systems. • These effects are more severe in the body of a young person because it interferes with growth and development. • The worst damage occurs after years of abuse, but some damage occurs with only moderate drinking. • Long-term drinking can ultimately cause death. Long-Term Effects of Alcohol on the Body Changes to the Brain • Addiction – inability to stop • Loss of brain functions – loss of verbal skills, visual and spatial skills, and memory • Brain damage – long-term excessive use of alcohol can lead to major brain damage and even to a reduction of the brain size. Moderate drinking can also destroy brain cells. Cardiovascular Changes • Heart – damage to heart muscle • Enlarged heart – from increased workload caused by alcohol • High blood pressure – damages the heart and can cause heart attack and stroke Long-Term Effects of Alcohol on the Body Liver Problems • Fatty liver – fats build up in the liver and cannot be broken down; excess fat blocks the flow of blood to liver cells, leading to cell death • Alcoholic hepatitis – inflammation or infection of the liver • Cirrhosis – liver tissue is replaced with useless scar tissue; the disease can lead to liver failure and death unless a liver transplant is performed. Digestive System Problems • Irritation – digestive lining is damaged; can lead to stomach ulcers and cancer of the stomach and esophagus Pancreas Problems • Lining of the pancreas – swells to block the passage from the pancreas to the small intestine. Chemicals in the small intestine needs for digestion can’t pass through the blocked area. The chemicals begin to destroy the pancreas. Alcohol and Drug Interactions • The presence of both alcohol and medication or another drug within a person’s body can be very dangerous leading to illness, injury, and even death. • Alcohol combined with medicines or other drugs can result in a multiplier effect, in which the medication has a greater or different effect than if it were taken alone. • Both prescription drugs and over-thecounter medicines can alter the ways in which alcohol affects the body. Effects on Family and Society • There are an estimated 14 million alcoholics in the US. • Alcohol use is a major factor in the four leading causes of accidental death – car accidents, falls, drownings, and house fires. • Alcohol also plays a major role in violent crimes, such as homicide, forcible rape, and robbery. • Alcoholism has indirect, as well as direct, effects on people associated with alcoholics.