CAFFEINE FANS: DECAFFEINATED COFFEE AS AN ALTERNATIVE ABSTRACT Why do you want to do this project? What problem are you trying to solve? Why do you think the problem is significant? How do you go about solving the problem? INTRODUCTION Why is caffeine so popular? Does it contain any health benefits? CONTENT What is caffeine? The sources? The physical properties? How caffeine does affects your body? Why use caffeine? Decaffeinated as an alternative: the importance and the process/sources CONCLUSION What is your suggestions or recommendations on this problem? How do you discuss Islamic viewpoints on the problem? BIBLIOGRAPHY This section of the project write-up will be listing of references in APA format. APPENDICES This section will include any pictures/objects that are not in text form for you to refer to in the actual written report Things like: – Charts, Graphs, Position Maps, Logos, Advertisements, Story Boards, Surveys, Product Designs, Packaging Specs, Mathematical Calculations, etc. CAFFEINE FANS: DECAFFEINATED COFFEE AS AN ALTERNATIVE ABSTRACT Caffeine is used daily by millions of people as a stimulant to kick start their day, or to simply keep them awake. However excessive caffeine intake can lead to a fast heart rate, diuresis (excessive urination), nausea and vomiting, restlessness, anxiety, depression, tremors, difficulty sleeping and etc. Due to varies effect of caffeine to the human health people starts looking for ways to reduce caffeine intake, decaffeinated beverages can be a great choice. INTRODUCTION Sources Caffeine (C8H10N4O2) is the common name for trimethylxanthine (systematic name is 1,3,7-trimethylxanthine or 3,7-dihydro1,3,7-trimethyl-1H-purine-2,6-dione). The chemical is also known as coffeine, theine, mateine, guaranine, or methyltheobromine. Caffeine is naturally produced by several plants, including coffee beans, guarana, yerba maté, cacao beans, and tea. For the plants, caffeine acts as a natural pesticide. It paralyzes and kills insects that attempt to feed on the plants. The molecule was first isolated by the German chemist Friedrich Ferdinand Runge in 1819. Caffeine is also a common ingredient of soft drinks such as cola, originally prepared from kola nuts. Moderate doses of caffeine has been proven to have some health benefits, that may help protect human brain cells, which lowers the risk of developing some diseases, such as Parkinson’s may stimulate the gallbladder and reduce the risk of gallstones causes blood vessels to constrict, which may help relieve some headache pain reduces inflammation and may help prevent certain heart related illnesses Caffeine also has negative health effects: There is a significant association between drinking caffeinated coffee and the decrease of bone mineral density, which leads to osteoporosis. The daily consumption of caffeinated drinks can increase blood sugar levels and cause problems for people with diabetes. Caffeine is a diuretic and can cause dehydration. Caffeine can prevent some from falling asleep and interferes with deep sleep, which can lead to fatigue during the day CONTENT Chemical properties Caffeine is an antagonist of adenosine. Caffeine is a xanthine alkaloid, methylxanthine and methylxanthines that acts as a stimulant in human. Known to have antiinflammatory properties. This is due to the similarity in molecular structure to the nucleotide adenosine. Methylxanthines or sometimes known as xanthines have a heterocyclic ring with nitrogen included in the ring structure; they are derived from amino acids, are basic in nature, and can generally form water soluble salts. Physical properties Melting point 1,3,7-trimethylxanthine, trimethylxanthine, theine, mateine, guaranine, methyltheobromine C8H10N4O2 O=C1C2=C(N=CN2C)N(C(=O)N1C)C 194.19 g mol−1 Odorless, white needles or powder 1.2 g/cm³, solid Slightly soluble Soluble in ethyl acetate, chloroform, pyrimidine, pyrrole, tetrahydrofuran solution; moderately soluble in alcohol, acetone; slightly soluble in petroleum ether, ether, benzene 237 °C Boiling point 178 °C (sublimes) Other names Molecular formula SMILES Molar mass Appearance Density and phase Solubility in water Other solvents Acidity (pKa) 10.4 (40 °C) How caffeine affect your body? Caffeine is a central nervous system (CNS) stimulant. Caffeine s stimulating effects are due to two ways that it affects the body. Firstly, and primarily, it blocks adenosine receptors in the brain. Cyclic adenosine monophosphate, or cAMP, is usually the chemical received in these receptors, where it then has a calming effect on the body. However, caffeine has a very similar structure to cAMP, and also has a similar electrostatic potential around it, so it bonds with the receptors in the same places as cAMP does. The receptor, simply known as the A1 adenosine receptor, is a long chain of proteins that envelops cAMP to regulate the energy that it gives to the body. When adenosine is bonded to these receptors, the brain and nervous system receive signals that lead to drowsiness and fatigue. Caffeine is a drug that in large amounts, especially over an extended period of time, can lead to a condition termed "caffeinism." Caffeinism usually combines physical addiction with a wide range of unpleasant physical and mental conditions including nervousness, irritability, anxiety, tremulousness, muscle twitching (hyperreflexia), insomnia, and heart palpitations. (Under a rigid definition of addiction, meaning a process of escalating use, "caffeine dependency" would be a more descriptive term. However, under the widely accepted definition "chronic pattern of behavior that is perceived to be difficult to quit," caffeine may be said to be addictive.) Furthermore, because caffeine increases the production of stomach acid, high usage over time can lead to peptic ulcers, erosive esophagitis, and gastroesophageal reflux disease. There are four caffeine-induced psychiatric disorders recognized by the Diagnostic and Statistical Manual of Mental Disorders, Fourth Edition: caffeine intoxication, caffeine-induced anxiety disorder, caffeine-induced sleep disorder, and caffeine-related disorder not otherwise specified (NOS). Mechanism of Action Caffeine's principal mode of action is as an antagonist of adenosine receptors in the brain. Caffeine acts through multiple mechanisms involving both action on receptors and channels at the cell membrane, as well as intracellular action on Calcium and cAMP pathways. By virtue of its purine structure it can act on some of the same targets as adenosine related nucleosides and nucleotides, like the cell surface P1 GPCRs for adenosine, as well as the intracellular Ryanodine receptor which is the physiological target of cADPR (cyclic ADP ribose), and cAMP-phosphodiesterase (cAMP-PDE). Although the action is agonistic in some cases, it is antagonistic in others. Physiologically, however, caffeine action is unlikely due to increased RyR opening, as it requires plasma concentration above lethal dosage. The action is most likely through adenosine receptors. The principal mode of action of caffeine is as an antagonist of adenosine receptors in the brain.[27] The caffeine molecule is structurally similar to adenosine, and binds to adenosine receptors on the surface of cells without activating them (an "antagonist" mechanism of action). Therefore, caffeine acts as a competitive inhibitor. The reduction in adenosine activity results in increased activity of the neurotransmitter dopamine, largely accounting for the stimulatory effects of caffeine. Caffeine can also increase levels of epinephrine/adrenaline, possibly via a different mechanism. Acute usage of caffeine also increases levels of serotonin, causing positive changes in mood. The inhibition of adenosine may be relevant in its diuretic properties. Because adenosine is known to constrict preferentially the afferent arterioles of the glomerulus, its inhibition may cause vasodilation, with an increase in renal blood flow (RBF) and glomerular filtration rate (GFR). This effect, called competitive inhibition, interrupts a pathway that normally serves to regulate nerve conduction by suppressing post-synaptic potentials. The result is an increase in the levels of epinephrine and norepinephrine/noradrenaline released via the hypothalamic-pituitary-adrenal axis.] Epinephrine, the natural endocrine response to a perceived threat, stimulates the sympathetic nervous system, leading to an increased heart rate, blood pressure and blood flow to muscles, a decreased blood flow to the skin and inner organs and a release of glucose by the liver. Caffeine is also a known competitive inhibitor of the enzyme cAMP-phosphodiesterase (cAMP-PDE), which converts cyclic AMP (cAMP) in cells to its noncyclic form, allowing cAMP to build up in cells. Cyclic AMP participates in the messaging cascade produced by cells in response to stimulation by epinephrine, so by blocking its removal caffeine intensifies and prolongs the effects of epinephrine and epinephrine-like drugs such as amphetamine, methamphetamine, or methylphenidate. Increased concentrations of cAMP in parietal cells causes an increased activation of protein kinase A (PKA) which in turn increases activation of H+/K+ ATPase, resulting finally in increased gastric acid secretion by the cell. Caffeine (and theophylline) can freely diffuse into cells and causes intracellular calcium release (independent of extracellular calcium) from the calcium stores in the Endoplasmic Reticulum(ER). This release is only partially blocked by Ryanodine receptor blockade with ryanodine, dantrolene, ruthenium red, and procaine (thus may involve ryanodine receptor and probably some additional calcium channels), but completely abolished after calcium depletion of ER by SERCA inhibitors like Thapsigargin (TG) or cyclopiazonic acid (CPA). The action of caffeine on the ryanodine receptor may depend on both cytosolic and the luminal ER concentrations of Ca2+. At low millimolar concentration of caffeine, the RyR channel open probability (Po) is significantly increased mostly due to a shortening of the lifetime of the closed state. At concentrations >5 mM, caffeine opens RyRs even at picomolar cytosolic Ca2+ and dramatically increases the open time of the channel so that the calcium release is stronger than even an action potential can generate. This mode of action of caffeine is probably due to mimicking the action of the physiologic metabolite of NAD called cADPR (cyclic ADP ribose) which has a similar potentiating action on Ryanodine receptors. Caffeine may also directly inhibit delayed rectifier and A-type K+ currents and activate plasmalemmal Ca2+ influx in certain vertebrate and invertebrate neurons. The metabolites of caffeine contribute to caffeine's effects. Theobromine is a vasodilator that increases the amount of oxygen and nutrient flow to the brain and muscles. Theophylline, the second of the three primary metabolites, acts as a smooth muscle relaxant that chiefly affects bronchioles and acts as a chronotrope and inotrope that increases heart rate and efficiency. The third metabolic derivative, paraxanthine, is responsible for an increase in the lipolysis process, which releases glycerol and fatty acids into the blood to be used as a source of fuel by the muscles. Caffeine intoxication An acute overdose of caffeine, usually in excess of 250 milligrams (more than 2-3 cups of brewed coffee), can result in a state of central nervous system overstimulation called caffeine intoxication. The symptoms of caffeine intoxication may include restlessness, nervousness, excitement, insomnia, flushing of the face, increased urination, gastrointestinal disturbance, muscle twitching, a rambling flow of thought and speech, irregular or rapid heartbeat, and psychomotor agitation. In cases of extreme overdose, death can result. Anxiety and sleep disorders Long-term overuse of caffeine can elicit a number of psychiatric disturbances. Two such disorders recognized by the APA are caffeine-induced sleep disorder and caffeine-induced anxiety disorder. In the case of caffeine-induced sleep disorder, an individual regularly ingests high doses of caffeine sufficient to induce a significant disturbance in his or her sleep, sufficiently severe to warrant clinical attention. In some individuals, the large amounts of caffeine can induce anxiety severe enough to necessitate clinical attention. This caffeine-induced anxiety disorder can take many forms, from generalized anxiety, to panic attacks, obsessive-compulsive symptoms, or even phobic symptoms. Because this condition can mimic organic mental disorders, such as panic disorder, generalized anxiety disorder, bipolar disorder, or even schizophrenia. Decaffeinated Coffee Decaffeinated coffee is quite interesting and is becoming more and more popular. The challenge is to produce decaffeinated or decaf coffee that is just as good as the regular coffee. The process that the beans go through, to extract the caffeine from the coffee beans, means in most cases that certain flavours get lost. There are quite a few different methods at the moment to extract the caffeine from the coffee beans. Most coffee shops do not have a separate grinder to grind decaffeinated coffee beans fresh on site. Instead they use grounded decaffeinated coffee which is not as fresh as the normal coffee. This often brings down the quality of decaffeinated coffee. Decaffeinated coffee is popular amongst people that can’t or prefer not to have the caffeine but still enjoy a nice cup of coffee. It is important that everybody should be able to enjoy the best coffee, decaf or not. The best way would be to have fresh decaffeinated coffee that is processed in a most natural way. The caffeine in coffee beans is almost always extracted before roasting. This means that the green beans (beans before roasting) are going through a decaffeinating process to extract the caffeine. Usually this is done with some sort of solvent but there are other ways such as the Swiss Water process and the Decaf Stick. Scientists have discovered a naturally caffeine-free coffee plant. The caffeine-free bean comes from an Ethiopian Coffea Arabica plant. This could be the future for caffeine free coffee. Arabica coffee contains about half the amount of caffeine than Robusta coffee. Swiss Water process The Swiss water process uses only water to remove caffeine. The Swiss Water decaffeination process is guaranteed to deliver 99.9% caffeine free coffee beans. The Swiss Water process uses coffee flavored water and a carbon filter to extract the caffeine. It is a relatively simple process and its greatest advantage is that it is 100% chemical free. Direct Process In the Direct Process for decaffeinating coffee beans the beans are soaked in a caffeine absorbing solvent like methylene chloride or ethyl acetate. This solvent that now contains caffeine is then separated from the beans and the caffeine is removed from the solvent. These steps are repeated until sufficient caffeine is removed from the beans. Indirect Process The Indirect Process is similar but the beans are removed and either methylene chloride or ethyl acetate is used to extract the caffeine from the water. There are certain terms that describe decaffeinating processes such as the “water process”, “natural process” and the “European process”. All these processes refer to decaffeinating processes that use chemicals. Decaf Stick The Decaf Stick is totally different than any other decaffeinating process. The Decaf Stick is used after the coffee has been brewed. This means that the beans are not affected in any way. The Decaf Stick is simply inserted and stirred in the cup of coffee. The caffeine is then absorbed by the Decaf Stick without affecting any flavours of the coffee. The best way for decaffeinating coffee would be to find caffeine free coffee plants that produce the same quality coffee beans. There is a good chance that coffee plants will be genetically modified in the future to produce caffeine free coffee beans. CONCLUSION Clearly, we have many options to reduce their intake while still enjoying a tasty cup of coffee by choosing coffee types that have less caffeine, such as espresso, instant, or naturally low caffeine beans. You can reduce possible reactions to acid, burnt sugars and oils by choosing coffee roasted at lower temperatures. By making good choices during the day, you may be able to experience coffee again, without any distress. InsyaAllah. Islamic perspective: A muslim is responsible to take care of their mental, physical, emotional and spiritual health. Eating and drinking habits that harms the body is prohibited. “Eat of the good things We have provided for your sustenance, but commit no excess therein, lest My Wrath should justly descend on you: and those on whom descends My Wrath do perish indeed!” BIBLIOGRAPHY 1. 2. 3. 4. http://www.huffingtonpost.com/2013/08/25/caffeine-facts_n_3814825.html http://www.dorchesterhealth.org/caffeine.htm http://www.scienceofcooking.com/caffeine.htm http://chemistry.about.com/od/moleculescompounds/a/caffeine.htm 5. 6. 7. 8. http://www.ineedcoffee.com/07/caffeine/ http://en.wikipedia.org/wiki/Health_effects_of_caffeine http://voh.chem.ucla.edu/vohtar/spring00/30H/pdf/Kubit.pdf http://msue.anr.msu.edu/news/health_benefits_and_risks_associated_with_caffeine