(SSM) Girish Jha, MS, BS Evolve and help others to evolve by Girish Jha , more details at www.girishjha.org Copyright Girish Jha and Shreyas USA A Life dedicated to Learning, Teaching, Training, Education, Research, Therapy (35 years constant working with people in all lifestyles) evolve and help others to evolve Aims at Human Excellence Personal, Professional, Social and Spiritual Excellence (PPSS) (SSM) Acharya Girish Jha Evolve and help others to evolve by Acharya Girish Jha , more details at www.girishjha.org Copyright Girish Jha and Shreyas USA Humble family • Father – Later Dr Krishna Chandra Jha (1928-1990), Scholar of Sanskrit, Pali and Prakrat , Ph. D. in one of the most mystic literatures of Tantra , Tripura Rahasyam (secret of Tripura Goddess ) • Grandfather – Late Dr Naresh Jha (1902-1981), authored many books in Sanskrit and scholar of Tantra, Yoga and Spirituality • Uncle – Swami Dhirendra Brahmchari ( 1992), one of great exponents of Hatha and Kundalini Yoga , wrote famous text of Yogic Subtle practices • Uncle – Late Dr Durga Nath Jha, great scholar of Sanskrit , Pali and Prakrat, taught Jainism, Buddhism texts to thousands of monks • Mother – Late Sushila Devi , ( 1935-1975), great devotee of Lord Shiva , originator of Yoga and Tantra Acharya Girish www.girishjha.org www.girishjha.org Jha Evolve and help others to evolve by Acharya Girish Jha Copyright Girish Jha and Shreyas USA Copyright Girish Jha and Shreyas USA Humble beginning ( 11-19) • Raised by mother by learning devotion to Lord Shiva, the originator of Yoga and Tantra • Learnt Sanskrit texts of yoga, Tantra, Buddhism, and Jainism by father at the age of 15 • Daily Tantra meditation and prayer with Durga Saptasati ( Tantra Text) and many other Sanskrit verses daily for more than 15 years • Used to run away from home to Himalayas to learn yoga, Tantra , meditation from monks, masters in Himalayas • Introduced Hatha and Kundalini Yoga by uncle, Swami Dhirendra Brahmchari www.girishjha.org Learnt yoga/Tantra inEvolve the family and help others to evolve by Acharya Girish Jha www.girishjha.org www.girishjha.org Copyright Girish Jha and Shreyas USA Copyright Girish Jha and Shreyas USA A journey undertaken • learnt many esoteric practices from more than 50 masters in different parts of India, from different schools, philosophy • Initiated by great master, laughing saint and Himalayan master of Avadhoota tradition , Swami Laxman Das Avadhoota, Rishikesh , India in 1985 • Extensively travelled in different monasteries, ashrams, locations where masters, monks and spiritual enlightened souls lived A Journey into www.girishjha.org www.girishjha.org spirituality thehelp feetothers of masters Evolveat and to evolve by Acharya Girish Jha www.girishjha.org Copyright Girish Jha and Shreyas USA A life for Gurudev and only Gurudev • I am only an instrument of Gurudev, Swami Laxman Das Avadhootji. I speak of what he inspires me to speak in the field of Yoga, Science, and Spirituality. • Played different role in outer world to evolve and help others to evolve as • Teacher, Educator, Guide, Mentor, Advisor, Project Manager, Researcher, Writer, Blogger, • Worked continuously for 33 years in different fields, with different people for different issues affecting people and group Unique relationship between master-disciple Copyright Girish Jha and Shreyas USA A life for Gurudev and only Gurudev • I am only an instrument of Gurudev, Swami Laxman Das Avadhootji. I speak of what he inspires me to speak in the field of Yoga, Science, and Spirituality. • Teaching, training, conducting research , workshops, seminars, conferences, specialized programs for substance abuse, HIV, Scripted 30 TV serials, host to 500 radio talk shows, • But always learning, evolving within , searching creative ways to guide, help, inspire people from all walks of life to discover Inner Peace and Happiness Developed and conducted specialized programs All programs combines the wisdom of east and west aims at conscious evolution Copyright Girish Jha and Shreyas USA GJ as stress and resilience expert Stress management and Healthy living through yoga to Executives and managers of one of the biggest public sector Organizations, IFFCO (Indian Farmers and Fertilizers Corporations), Gurgaon, Haryana, India -1985 Delivered lectures on concept and philosophy of yoga in relation to stress, stress management, and conducted practical training to officers of IFFCO in 1985. (2 months duration -2 hrs. every day /6 times a week) Created deep interest in the philosophy and practice of yoga for healthy living and stress management. Acharya Girish www.girishjha.org www.girishjha.org Jha- Evolve Stress and and Resilience help othersexpert to evolve by Acharya Girish Jha www.girishjha.org Copyright Girish Jha and Shreyas USA [Teacher and Head] [Vishwayatan Yogashram (19651994), International Yoga teacher Training Center India] [1986] – [1988] [Taught more than 6000 students in the international teacher training center –practicum, philosophy, introduction to psychology, personality and positive psychology, developed system for assessment of performance and results.] Acharya Girish www.girishjha.org Jha- Evolve Mentorand andhelp educator others to evolve by Acharya Girish Jha www.girishjha.org [Teacher’s Trainer, Guide and Mentor] [High Schools, Delhi Government, Delhi, India] [1986] – [1988] [Developed syllabus and overall course structure, including weekly lab practicum for yoga teachers working in High Schools aimed at positive attitude, motivation, youth violence management amongst high school students ) Acharya Girish www.girishjha.org www.girishjha.org Jha- Evolve Guide and help Educator to to Students others evolve by Acharya Girish Jha www.girishjha.org Copyright Girish Jha and Shreyas USA [Teacher and Head] [Ministry of Health, Mongolia, Ulan Bator, Mongolia] United Nations Assignment [1994] – [1994] [This was an offer of International Health Exchange Program of United Nations to teach doctors working for Health department of Mongolia. Designed, developed and delivered a course on personality development and stress management, combing wisdoms of eastern and western psychology] Acharya Girish www.girishjha.org www.girishjha.org Jha- Evolve Inetrnational Educator and help others to evolve by Acharya Girish Jha www.girishjha.org Copyright Girish Jha and Shreyas USA [Teacher and Head] [Service Secret Bureau, India] [1993] – [1993] [Designed, developed to conduct Intensive courses on healthy lifestyle incorporating personality, positive psychology and higher yoga practices relating to mind, emotions] Acharya Girish www.girishjha.org www.girishjha.org Jha- Evolve Guide and to Military Officers help others to evolve by Acharya Girish Jha www.girishjha.org Copyright Girish Jha and Shreyas USA [Teacher and Head] [LBS academy of Administration, India. LBSA is a premier center of training future civil servants of India] [1994] – [1994] [Developed and conducted personality development and stress management course integrating positive psychology, theories of personality integrating eastern wisdom supported by simple, easy and effective practices at individual and collective levels.] Acharya Girish www.girishjha.org www.girishjha.org Jha- Evolve Resilience to civil officers andeducator help others to evolve by Acharya Girish Jha www.girishjha.org Copyright Girish Jha and Shreyas USA [Mentor, Guide and Teacher’s Trainer] Various multinational companies [1994] – [1996] (Designed, developed, and delivered an intensive crash course with highly trained team, on personality development and stress management. The corporations received training are HCl, TCS, IBM (India) etc.) Acharya Girish www.girishjha.org www.girishjha.org Jha- Evolve Guide and help Mentor to executives others to evolve by Acharya Girish Jha www.girishjha.org Copyright Girish Jha and Shreyas USA [Teacher, speaker and Trainer] [Indian Embassy, Jakarta, Indonesia] [1996] – [2000] [Designed, developed and delivered specialized courses for diplomats, ambassadors, general people integrating eastern and western wisdom for wellbeing] Acharya Girish www.girishjha.org www.girishjha.org Jha- Evolve specialand educator to Diplomats help others to evolve by Acharya Girish Jha www.girishjha.org Copyright Girish Jha and Shreyas USA [Teacher’s Trainer, Guide and Mentor] [High Schools, Delhi Government, Delhi, India] [1986] – [1988] [Developed syllabus and overall course structure, including weekly lab practicum for yoga teachers working in High Schools aimed at positive attitude, motivation, youth violence management amongst high school students ) Acharya Girish www.girishjha.org www.girishjha.org Jha- Evolve Guide and help Educator to to Students others evolve by Acharya Girish Jha www.girishjha.org Copyright Girish Jha and Shreyas USA [Organizing Secretary] [Seminar on International Accreditations, WHO project] [2004] – [2005] [Designed, developed and presented a paper for accreditations of yoga institutions in the world aimed at uniformity in education and training] Acharya Girish www.girishjha.org www.girishjha.org Jha- Evolve Organizing Secretary National and help others, to evolve by Acharya Girish Jha www.girishjha.org Copyright Girish Jha and Shreyas USA [Organizing Secretary] [Seminar on International Accreditations, WHO project] [2004] – [2005] [Designed, developed and presented a paper for accreditations of yoga institutions in the world aimed at uniformity in education and training] Acharya Girish www.girishjha.org www.girishjha.org Jha- Evolve Organizer International and ,help others to Confernece evolve by Acharya Girish Jha www.girishjha.org Copyright Girish Jha and Shreyas USA [Project Coordinator Teacher & Trainer] [High Altitude Medical Research Center, India] [2003] – [2005] [Designed, developed and delivered a crash course on positive psychology and stress management program including assessment of stress level, practices] Acharya Girish www.girishjha.org www.girishjha.org Jha- Evolve Researcher and Project and help others toChief evolve by Acharya Girish Jha www.girishjha.org Copyright Girish Jha and Shreyas USA [Facilitator and Guide] [Doctors and Teachers of Columbia University] [2009] – [2011] [Designed, developed and delivered a crash course on Shanti Meditation –based on eastern and western wisdoms of mind and consciousness.] www.girishjha.org Girish Jha- FacilitatorEvolve to faculty , Columbia and help others University to evolve by Acharya Girish Jha www.girishjha.org www.girishjha.org Copyright Girish Jha and Shreyas USA [Program coordinator/ Teacher] [Not for profit org. - Program for rehabilitation for 20 inmates in Trenton] [2009] – [Designed, developed and delivered a crash course on positive psychology and stress management program including assessment of stress level, based on positive psychology combing practices from eastern wisdom] www.girishjha.org Girish Jha- Project Chief, Substance Evolve and helpAbuse othersprogram to evolve by Acharya Girish Jha www.girishjha.org www.girishjha.org Copyright Girish Jha and Shreyas USA [Teacher’s Trainer, Guide and Mentor] [High Schools, Delhi Government, Delhi, India] [1986] – [1988] [Developed syllabus and overall course structure, including weekly lab practicum for yoga teachers working in High Schools aimed at positive attitude, motivation, youth violence management amongst high school students ) www.girishjha.org Girish Jha- Guide andEvolve Educator Students and to help others to evolve by Acharya Girish Jha www.girishjha.org www.girishjha.org Copyright Girish Jha and Shreyas USA [Teacher’s Trainer, Guide and Mentor] [High Schools, Delhi Government, Delhi, India] [1986] – [1988] [Developed syllabus and overall course structure, including weekly lab practicum for yoga teachers working in High Schools aimed at positive attitude, motivation, youth violence management amongst high school students ) Acharya Girish www.girishjha.org www.girishjha.org Jha- Evolve Guide and help Educator to to Students others evolve by Acharya Girish Jha www.girishjha.org Copyright Girish Jha and Shreyas USA [Lecture for continuing education] [Princeton Center for Behavioral Health, Princeton] [2010] – [Delivered a talk on authentic yoga tradition: philosophy, practices and applications] Acharya Girish www.girishjha.org www.girishjha.org Jha- Evolve Speaker and help others to evolve by Acharya Girish Jha www.girishjha.org Copyright Girish Jha and Shreyas USA [Master Lecture Series Lecture] [Key note speaker, Princeton University] [2013] – [Delivered a lecture on Authentic Yoga Tradition” Self Discovery (understanding Yoga psychology from modern psychology] Acharya Girish www.girishjha.org www.girishjha.org Jha- Evolve Master Speaker, Princeton and help others to evolve by Acharya Girish Jha www.girishjha.org Copyright Girish Jha and Shreyas USA [Instructor – teaching introduction to psychology, positive and applied psychology with yoga philosophy as eastern psychology] [1982-83] [Conducted 15 classes/ week for a group of 25-80 students and 5 illness Mgmt. Classes /week; reported to a medical doctor about the changes for assessment, participating in research activities attached to the center] [Vishwayatan Yogashram funded and governed by the federal government, India. The center was a renowned center for yoga teacher’s training, wellbeing classes and research activities] Acharya Girish www.girishjha.org www.girishjha.org Jha- Evolve Teacher and, Psychology help others to evolve by Acharya Girish Jha www.girishjha.org Copyright Girish Jha and Shreyas USA [Assistant Research officer –MDNIY, Federal Government institute of yoga research, education and training] [1983-2004] [Teaching introduction to psychology, positive and applied psychology, with yoga philosophy as eastern psychology. Conducted regular well-being and illness Mgmt. Classes in groups of 25-90 people/class. Developed certificate/ diploma/ specialized courses in yoga for undergraduate/ graduate and medical doctors. Developed syllabus and overall course structure, including a weekly lab practicum, and administered all grades Conducted research studies in asthma, stress Mgmt., Diabetes and meditation. Talks, Seminars, national and international conference participation. Policy planning and project formation of national institute of yoga.] Acharya Girish www.girishjha.org www.girishjha.org Jha- Evolve Research and Officer help others to evolve by Acharya Girish Jha www.girishjha.org Copyright Girish Jha and Shreyas USA [Program officer –MDNIY, Federal Government Institute, education & training] [2004-2006] [Designed, developed course curriculum, assignments, handouts of many certificate, diploma courses, and taught students (positive psychology, personality and evolutionary psychology with emphasis on eastern psychology). Supervised, motivated team of teachers and addressed teaching issues, helped them to design handouts, novel ways of delivery of information and knowledge. Collaborated on curriculum and exam development, met with students upon request, and graded all written work, including final exam papers. Administration of staff and overlooking their works, performance Developed syllabus and overall course structure, including a weekly lab practicum, and administered all grades especially of certification courses for Army officers.] Acharya Girish www.girishjha.org www.girishjha.org Jha- Evolve Program Federal andOfficer, help others to evolve by Acharya Girish Jha www.girishjha.org Copyright Girish Jha and Shreyas USA [Chief Mentor and head –PIYAS, a nonprofit org. Dedicated to teaching, training, and promotion of yoga tradition in India [2006-2007] [Collaborated on curriculum and exam development, met with students upon request, and graded all written work, including final exam papers. Administration of yoga teachers and overlooking their works, performance Developed syllabus and overall course structure, including a weekly lab practicum, and administered all grades especially of certification courses for Army officers.] Acharya Girish www.girishjha.org www.girishjha.org Jha- Evolve Chiefand Mentor, PIYAS Project help Guide others to evolve by Acharya Girish Jha www.girishjha.org Copyright Girish Jha and Shreyas USA 35 years of versatile working * • managing and leading a team, students, volunteers, trainers; • educated people from the age group of 10 to 80 yrs. from high school students (science & math), teachers, diplomats, executives, defense officers; • Performer at the premier res. Inst. for 26 yrs.; • Lead Teacher, Indian Embassy; • Educator, Mongolia in an Int. Health Exchange Program & • Chief Coordinator at Defense Res. Center; • Chief Coordinator at Prison correction center for rehab. of Sub. Abuse/HIV patients under UNDPP; • successful Organizer of national/int. seminars, conferences. Evolve and help others to evolve by Acharya Girish Jha www.girishjha.org www.girishjha.org Copyright Girish Jha and Shreyas USA Leading people to evolve * Dynamic Leadership: leadership & Mgmt. of students/ team/ workers & team by example –always in time, motivating, inspiring to evolve to become a better person, interactive teaching. Evolved a unique style – evolve & help others to evolve for success. Evolve and help others to evolve by Acharya Girish Jha www.girishjha.org www.girishjha.org Copyright Girish Jha and Shreyas USA Key Note Speaker, Inspirational educator Educating made joy of conscious living: inspirational key note performer, mental health care leadership development, corporate wellness, personal development, health and well-being, performance enhancement, selfconfidence, goal setting, inner peace, team building, stress management, meditation, mental illnesses etc. Evolve and help others to evolve by Acharya Girish Jha www.girishjha.org www.girishjha.org Copyright Girish Jha and Shreyas USA Creative pursuits for people Creativity: successfully created, designed, & implemented online/offline programs (stress management, personality development, relaxation) combing psych., eastern philosophy, authentic yoga, tantra, meditation practices. Impacted hundreds of lives for their all-around success Learning, teaching, educating people from all walks of life, for more than 33 years evolved me to work with confidence in areas mentioned below . Evolve and help others to evolve by Acharya Girish Jha www.girishjha.org www.girishjha.org Copyright Girish Jha and Shreyas USA Unique program for all Evolved a unique management and leadership style – evolve and help others to evolve aims at collective peace, prosperity and success. Successful leading and managing a team of volunteers for conducting workshops, seminars, crash and intensives on mental health, on stress management, relaxation, Ayurveda and Herbal teaching, Healthy cooking in tri state. . Evolve and help others to evolve by Acharya Girish Jha www.girishjha.org www.girishjha.org Copyright Girish Jha and Shreyas USA Creative pursuits for people Creativity: successfully created, designed, & implemented online/offline programs (stress management, personality development, relaxation) combing psych., eastern philosophy, authentic yoga, tantra, meditation practices. Impacted hundreds of lives for their all-around success Learning, teaching, educating people from all walks of life, for more than 33 years evolved me to work with confidence in areas mentioned below . Evolve and help others to evolve by Acharya Girish Jha www.girishjha.org www.girishjha.org Copyright Girish Jha and Shreyas USA Creative pursuits for people Life-Coaching (integral wisdom of east and west delivered includes simple, easy and effective tools and practices for conscious evolution and transformation) – relationship, professional, personal, social issues Teaching, instructional design, faculty development Conducted classes for 15 doctors in NYC. Conducted teacher training courses for doctors visited from Wisconsin. Presented Talk to psychologists, social workers, experts in Princeton Center of behavioral health, NJ. Volunteering services to seniors for the last 5 years in healthy aging program. Conducted Seminars, Workshops, talks, Stress Mgmt. Programs in NYC, NJ, and PA Copyrightby Girish Jha and Shreyas USA Jha Evolve and help others to evolve Acharya Girish www.girishjha.org www.girishjha.org Copyright Girish Jha and Shreyas USA Creative pursuits for people Successfully delivering programs and practices for wellness industries like Shanti -Meditation, Kundalini Meditation and Turiya Rest and Relaxation, personal Transformation, Corporate Stress Mgmt., Motivational Talks and practices (customized Personal, Youth, Corporate and Family)- online/offline Impacting the lives by self-developed unique Illness management – like Asthma, Parkinson, Anxiety, Depression, Relationship, Hypertension, Chronic Fatigue, PTSD, Autism, Psychological illnesses etc. . Copyrightby Girish Jha and Shreyas USA Jha Evolve and help others to evolve Acharya Girish www.girishjha.org www.girishjha.org Copyright Girish Jha and Shreyas USA Few publications [“Research Project on Asthma”] [A long term research conducted entitled, Integrated Yoga Practices for the management of Bronchial Asthma, in Federal institute of yoga, India] [“Yogic Management of mental Stress”] [Guest speaker at the Conference Organized by Indian Council of Research in Yoga, Bhopal, Madhya Pradesh] . [“Yoga vis-à-vis Modern Science”] [International Conference on Biomedical, Literary and Practical Research in Yoga, organized by the International Centre for Yoga Education and Research, Pondicherry, India] Publications www.girishjha.org www.girishjha.org Copyright Girish Jha and Shreyas USA Few publications [“A Comprehensive report on the Possible Role of Integrated Yoga Practices in the Management of Drug Addicts”] [Paper presented to the federal ministry of health and family welfare, India] [1992] [“Potential role of Yoga in the treatment and rehabilitation of Drug Abuse”] [Paper presented at the workshop, organized by the Federal Ministry of welfare, India] [1992] [“Spectrum of Drug Addiction: Potential role of Yoga in de-addiction and prevention of relapse”] [Paper presented and published in the Souvenir of Indian Council of Research in Yoga, Bhopal,] [1993] Publications www.girishjha.org www.girishjha.org Copyright Girish Jha and Shreyas USA Few publications [“Meditative techniques for Hypertension”] [Paper presented to the Second National Conference on Yoga Therapy: Diabetes, Hypertension and Cardiovascular Diseases, India] [“Meditation: A step to Self-Actualization or Total Awareness of Reality”] [Paper presented to the III National Conference on Yoga Therapy for Gastrointestinal and related disorders, India] Publications www.girishjha.org www.girishjha.org Copyright Girish Jha and Shreyas USA Creative accomplishments [Rest, Relaxation and Resilience Program] [1990] – [2000] [Conceived, developed, scripted and conducted the program to more than 800000 people worldwide based in authentic yoga tradition] [The program and practices are simple, easy and effective for people of any age, gender for managing anxiety, chronic fatigue, insomnia, stress] Very effective for high school students, executives, adults and seniors after little customization Publications www.girishjha.org www.girishjha.org Copyright Girish Jha and Shreyas USA Creative accomplishments [Shanti Meditation – I-V levels] [1987] – [present] Mindfulness is part of it [Conceived, developed, scripted and conducted the program to more than 700000 people worldwide based in authentic yoga tradition] [The program and practices combines the wisdom of authentic yoga traditions, Buddhism, psychology, Jainism, Tantra and other schools of yoga] [It integrates the steps and can be easily customized for individuals and groups. This program is conducted in the Tri state at different locations and also online] Easy, simple, passive, effective program can be given to people of all ages and customized to suit people suffering from ADT, Anxiety, Stress, and other emotional and mental illnesses Publications www.girishjha.org www.girishjha.org Copyright Girish Jha and Shreyas USA Creative accomplishments [Personal Transformation Program- Level I – V] [1986] – [present] [Conceived, developed, scripted and conducted the program to more than 800000 people worldwide based in authentic yoga tradition] [The program and practices are being founded on authentic yoga tradition- a consciousness based approach aims at conscious evolution and transformation. Includes 6-10 groups of practices unlike other styles where physical stretching is given importance] Every level consists of 10 groups of practices for body, emotions, mind aims at personal, professional, social development and management of ADD, anxiety, stress, and other social issues Publications www.girishjha.org www.girishjha.org Copyright Girish Jha and Shreyas USA Creative accomplishments [Healthy Aging Program] [1990] – [2000] [Conceived, developed, scripted and conducted the program to more than 800000 people worldwide based in authentic yoga tradition] [The program and practices are simple, easy and effective for people of any age, gender for managing anxiety, chronic fatigue, insomnia, stress] [Volunteer excellence award given for 5 years by the New Brunswick resource center for conducting this program] Publications www.girishjha.org www.girishjha.org Copyright Girish Jha and Shreyas USA Creative accomplishments AWARDS AND CREATIVE WORKS [30 TV series on yoga Sadhana (practices and applications)] [1991] – [1993] [Conceived, developed, scripted and presented 30 serials on yoga telecasted by major TV channels in India] Publications www.girishjha.org www.girishjha.org Copyright Girish Jha and Shreyas USA Creative accomplishments [National Conference of Yoga] [1993] – [1995] [Conceived, developed and organized a national conference/s on yoga for three years as an annual event in the capital of India sponsored by the federal ministry of health, India] [Increased mass awareness about yoga and its applications amongst medical doctors, researchers and common man] Publications Copyright Girish Jha and Shreyas USA www.girishjha.org www.girishjha.org Copyright Girish Jha and Shreyas USA Masters in Arts [MS –Applied Psychology, Physiology and yoga philosophy] [JVBI University, Rajasthan, India] [2002-04] Subjects studied- Applied Physiology, Applied Psychology, Yoga Philosophy, and Research Methods. Duration and Hours of study- 180 Hours of self-Study guided by assignments and 150 hours of theory and practical classes. Medium of instructions: English/Hindi /Sanskrit [Honors: the highest mark in my group “with Distinction”] The course offered in depth understanding of modern psychology introduction, theories of personality, positive psychology, applied psychology, with eastern psychology. Formal Education Copyright Girish Jha and Shreyas USA www.girishjha.org www.girishjha.org Copyright Girish Jha and Shreyas USA Certificate in Research and Applications [Certificate course in Yoga Research and Applications] [SVYASA University, Bangalore, India] [2005-] Subjects studied- Research Methodology Duration and Hours of study- 180 Hours of self-Study guided by assignments and 150 hours of theory and practical classes Medium of instructions: English/Hindi /Sanskrit Certificate qualifies one to teach, train and conduct classes Formal Education Copyright Girish Jha and Shreyas USA www.girishjha.org www.girishjha.org Copyright Girish Jha and Shreyas USA Diploma in Yoga [[Diploma in yoga and Diploma in Naturopathy] [All India Nature Cure Federation, New Delhi, India] [1993-1995] Subjects studied- Yoga Philosophy, Nature Cure, Meditation and alternative/adjunctive management of diseases. Duration and Hours of study- 180 Hours of self-Study guided by assignments and 150 hours of theory and Practical classes Medium of instructions: English/Hindi /Sanskrit Certificate offered which qualifies one to teach, train and conduct classes Life Long Learning- The course helped me further deepen my knowledge and understanding about alternative medicines and yoga. Formal Education Copyright Girish Jha and Shreyas USA www.girishjha.org www.girishjha.org Copyright Girish Jha and Shreyas USA Diploma in Yoga [Diploma in Yoga] [Vishwayatan Yogashram under Min. of Health & Family Welfare, federal government India] [1981-82] Duration of study – 3 months residential and intensive program / 6 days a Week (20 Hours/week) / 240 hours of Theory and practical. Medium of instructions: English/Hindi/Sanskrit First position amongst 123 students The first formal course offered me deeper understanding of philosophy, practice/s and application of yoga. I have been teaching, training, guiding people just after completion of this course in 1982 Formal Education Copyright Girish Jha and Shreyas USA www.girishjha.org www.girishjha.org Copyright Girish Jha and Shreyas USA Bachelors in Science [BS in Physics, Chemistry and Mathematics] [Delhi University, Delhi, India] [1975-78] Duration and Hours of study – 3 academic years / 500 hours of Theory and 250 hours of practical every year (6 days a week) Subjects studied – Physics, Chemistry and Mathematics; English and Hindi as additional subjects Medium of instructions: English Formal Education Copyright Girish Jha and Shreyas USA www.girishjha.org www.girishjha.org Copyright Girish Jha and Shreyas USA EDUCATION- MASTER –DISCIPLE TRADITION The Master-Disciple Tradition (MDT) offers experimental, experiential and exploratory learning is a FREE LEARNING SYSTEM. This learning system offers morning, afternoon and evening reading, explanation, rational understanding followed by contemplation, reflection aimed at revelations by awakening intuitive, illuminative faculties. I had the opportunity to learn under this tradition for over 20 years. Later, Himalayan Master and a Living Legend initiated me into this tradition and his guidance still continues in my life. I always experience myself like a humble student and learner, which inspires to explore with humility and wisdom the secrets of life. One can learn simultaneously from different masters in this eternal tradition which I did after completing graduation in 1979 until present. Master-Disciple education www.girishjha.org www.girishjha.org Copyright Girish Jha and Shreyas USA EDUCATION- MASTER –DISCIPLE TRADITION Swami Dhirendra Brahmchari, New Delhi, India [1981-1986] Studied and practiced Hatha Yoga practices like Asana, Pranayama, Mudra, Sat Karma and Yogic Sukshma Vyayama etc. under his guidance. This Yogic Sukshma Vyayama is subtle practices adapted and customized by him from many scriptures and texts. Many great yoga masters around the world have adapted these practices. Sri Aurobindo and Mother, Pondicherry, India [1982-present] Sri Aurobindo is regarded as one of the most important and great masters who brought synthesis between authentic yoga and moderns science. Self-Study and practice of Sri Aurobindo Integral Yoga while staying at Aurobindo Ashram, Pondicherry, India. Master-Disciple education www.girishjha.org www.girishjha.org Copyright Girish Jha and Shreyas USA EDUCATION- MASTER –DISCIPLE TRADITION Swami Laxman Das Avadhoota, Himalaya, India [1980-2012] The most revered, realized and laughing yoga master of Uttaranchal (abode of spiritual masters and Himalayan state). I was initiated into eternal tradition of Yoga and Avadhoota order of monks in 1987 and constantly receiving guidance, inspiration and blessings from him till date. Swami Shaktisheshwarananda, Ujjain, India [1993-2001] A great master who perfected the art of physical perfection – endowed with tremendous strength, power and stamina. He used to take 10000 calories per day and digest easily after practicing specialized, esoteric practices of Yoga. I had learnt the part of this secret as he left the body in 2001. Copyright Girish Jha and Shreyas USA Master-Disciple education www.girishjha.org www.girishjha.org Copyright Girish Jha and Shreyas USA EDUCATION- MASTER –DISCIPLE TRADITION Swami Gitananda Giri, International Centre of Yoga Education and Research, Pondicherry, India A great spiritual and yoga master who was educated in medical science and practiced surgery for more than 10 years before taking up intensive yoga and became one of renowned masters of yoga in this century. I was blessed by him and always received his guidance for more than 10 years. Pahari Baba, Rourkela, Orissa, India A great Tantra master who taught me the secrets of tantric – an ancient science of spiritual awakening while living in material world. Studied Yoga, Indian philosophy, Tantra and psychology about aim and purpose of life, problems and sufferings, Informal learning under monks, spiritual masters and philosophers –practiced Bhakti Yoga, Tantra Yoga and Jnana yoga www.girishjha.org www.girishjha.org Master-Disciple education Copyright Girish Jha and Shreyas USA How much time I need to practice Evolve and help others to evolve by Acharya Girish Jha www.girishjha.org www.girishjha.org Copyright Girish Jha and Shreyas USA Can I practice SSM* from home? Evolve and help others to evolve by Acharya Girish Jha www.girishjha.org www.girishjha.org Copyright Girish Jha and Shreyas USA Can I practice SSM* from home? Evolve and help others to evolve by Acharya Girish Jha www.girishjha.org www.girishjha.org Copyright Girish Jha and Shreyas USA Can I practice from home? Evolve and help others to evolve by Acharya Girish Jha www.girishjha.org www.girishjha.org Copyright Girish Jha and Shreyas USA Can I practice SSM* from home? Evolve and help others to evolve by Acharya Girish Jha www.girishjha.org www.girishjha.org Copyright Girish Jha and Shreyas USA Can I practice SSM* from home? Evolve and help others to evolve by Acharya Girish Jha www.girishjha.org www.girishjha.org Copyright Girish Jha and Shreyas USA Can I practice SSM* from home? Evolve and help others to evolve by Acharya Girish Jha www.girishjha.org www.girishjha.org Copyright Girish Jha and Shreyas USA Evolve and help others to evolve by Girish Jha What if I am doing other meditation practice We follow the fundamentals of meditation applied in all practices SSM will help you progress in whatever meditation practice you are doing SSM is selfinitiated program, hence, does not conflict with any tradition, teacher, But I want to do advance meditation practice Welcome, first join 5 sessions of SSM Experience where you stand and choose yourself the levels of SSM We offer five levels of SSM, read more here Evolve and help others to evolve by Acharya Girish Jha Our goal is to help you evolve www.girishjha.org www.girishjha.org Copyright Girish Jha and Shreyas USA Stages of SSM* 1. Stage and Level 4. Be own teacher 3. Towards progress 2. Customize You 3. Teaching from the source Evolve and help others to evolve by Acharya Girish Jha www.girishjha.org www.girishjha.org Copyright Girish Jha and Shreyas USA I am religious person, can I practice SSM We are free from cult, dogma, belief, religion We respect all tradition and religions You become a better religious person, Better student, teacher, executive etc. By the practice of SSM Evolve and help others to evolve by Acharya Girish Jha www.girishjha.org www.girishjha.org Copyright Girish Jha and Shreyas USA Simply well-being View and read information at www.girishjha.org Download Free E book for more information Download Relaxation Practice Free Free Self Evaluation of PAIN/Stress Read and Know – what we do, what to expect from us. Register for Self-paced program on Simply Rest and Relaxation Program Start Online program with us Contact us Read blog at www.girishjha.org /blog Tell us , how to improve our services Join Project to help people Evolve and help others to evolve by Acharya Girish Jha www.girishjha.org www.girishjha.org Copyright Girish Jha and Shreyas USA Simply Shanti Meditation (SSM*) Evolve and help others to evolve Girish Jha www.girishjha.org Copyright Girish Jha and Shreyas USA