Parent-Child ACT Chris McCurry, Ph.D. ABCD, Inc. Seattle, WA cmccurry@abcdseattle.com Disclosure The presenter has a pitifully small financial interest in two books in the bibliography Objectives Participants will learn how ACT theory and concepts help clinicians understand typical child development and important parent-child transactions Case presentations will describe, from an ACT perspective, presenting problems commonly seen in child clinical practice Research-informed strategies and techniques for improving child and parent functioning will be demonstrated The Referral Path Children rarely refer themselves Who owns the problem The child? One parent or the other? The pediatrician? A teacher? A grandparent? Relates to values and goals The Hairball Model of Psychopathology We need an understanding of Eifert and Forsyth, 2005, p. 4 Early Childhood Development and Parent-Child Transactions “Me? I thought you were raising them.” Attachment Between about 6 months and 1 year of age a child will develop certain behaviors in response to the absence of the caregiver or the presence of a threat These behaviors will coalesce into a predictable pattern marked by general distress, signaling, withdrawal or proximity seeking Attachment Depending on the caregiver’s response, a child may reliably obtain relief or not A child’s “distress behaviors”, shaped by the parenting environment, will be subtle or dramatic, clear or ambiguous Internal Working Models of how the world operates (safe or threatening, helpful or unhelpful) will develop “Individuals whose needs for security are not met come to view the world as comfortless and unpredictable, and they respond either by shrinking from it or doing battle with it” John Bowlby In Other Words Avoidance or Control Cognitive Development: Born Fused and Inflexible Egocentric Idiosyncratic / Magical Literal (psychic equivalence) Rigid Binary Fusion (internal and external) Under stress, they (we) will regress A Common Process: The Distress Gambit A child’s distressed behavior invites (compels) the caregiver to participate in the distress as a witness, confidante, cheerleader, task master, lifeguard, or most commonly, as a rescuer The Distress Agenda The child’s behaviors are an effort to engage the caregiver in the dance, in order to achieve … Emotional Avoidance utilizing … Escape/Avoidance Attempts at Control “dog” Fear Fear “Bad” “dog” Fear is meant to feel bad!!! Fear “Bad” “dog” Rescue Mom Cry “Bad” Fear “Good” “worry” “dog” “Bad” irritation “demanding” “Bad” irritation “demanding” Guilt Mother More “Bad” Yell More Stress “Mom” “Bad” Danger!! “demanding” Job Stress irritation Spouse The Limits of Parent Training Parent Management Training (skill building) has been shown to be helpful, but parent and child may have reverted to old patterns at follow-up High stress families are most vulnerable to this erosion positive behavior change Stress is known to constrict attention and enhance a negative attentional bias The Parent-Child Ecosystem Parenting is a large and diverse class of behaviors embedded within a larger ecosystem or “field” Parenting behavior is influenced by distal, indirect, unhelpful, and (dare I say) unconscious factors- Setting Events “It’s a magic potion that makes everything you say interesting” The Reactive Dance 1. Child becomes distressed (and regressed) 2. Child, seeking rescue, acts out his distress in dramatic, regressed, or confusing ways 3. Parent becomes distressed (and regressed) 4. Parent seeks escape from this situation 5. The immediate goal for both parent and child becomes escape or control in the present, avoidance in the future Mutual Parent-Child Experiential Avoidance Held in place by negative reinforcement, also known as “the coercion trap” Tolerance Inconsistent parenting leads to increases in negative child behavior Inconsistent parenting is often due to the parent’s behavior falling under the control of distal setting events, typically life stressors Basic parent “leaning in” and “leaning back” must be under the control of the child’s behavior and what the current situation actually calls for Tubes Team Captains A Responsive Dance 1. Child becomes distressed, regressed 2. Child acts out; seeks contact, communication, rescue 3. Parent is alert to becoming distressed, regressed 4. Parent models distress tolerance 5. Parent acknowledges distress with specific language and connects to cause 6. Parent orients child to the original goal, to a solution, or to appropriate coping strategies Changing The Dance 1. Increase awareness 2. Shift the focus of attention 3. Take values-driven action Increasing Awareness Classic Definitions of Mindfulness Paying attention in a particular way: on purpose, in the present moment, and non-judgmentally Bringing one’s complete attention to the present experience on a moment-to-moment basis More “Active” Definitions of Mindfulness “Stepping back from unproductive ways of coping . . . in order to see more clearly how best to respond”- Jean Dumas “An open, probabilistic state of mind… finding differences among things thought similar and similarities among things thought different” - Ellen Langer Mindfulness Exercises Observing the breath Eating Listening Smell Touch Seeing Descriptions v. Judgments Taking your mind for a walk S.O.B.E.R. Stop Observe Breathe Expand Respond S.O.R.B.E.T. Stop Observe Relax Breathe Expand Teach Graybar’s First Law of Human Behavior “All behavior is a message, and a behavior won’t begin to change until the person knows the message has been received” Validation Closes the communication loop: “message received” Provides accurate and nuanced emotional vocabulary Replaces ineffective reassurance in many situations Says nothing of the “appropriateness” of that thought or feeling at the time Validation Promotes mentalizing and undermines fusion and psychic equivalence Links outer events with private events and the wanna-do’s Articulates the process; both currently and what’s possible Validation Strategies Simple and specific “Ah” statements; “Ah, you’re feeling …” “You’re having one of those ‘I can’t do it’ ideas now” Identify expectations; “You thought there would be popsicles” “Ah, you want me to carry you now” “I wonder” statements “Mommy needs to get mad at you in a weird calm voice now” Whole Body Validation Shifting the Focus of Attention Shift attention from unhelpful private events to actionable goals Breathing and orienting to an “affect neutral” stimulus as a “pivotal response” The Role of Attention The word “attention” comes from the Latin attendere, meaning “to stretch forward” As opposed to “vigilance” Isabelle 7-year old female Diagnosed with Separation Anxiety D/O and phobias: the word “Zombie” Can’t be alone in any room of the house: “Marco Polo” Lots of avoidance or trying to control situations Mother, Holly, is the primary “dance partner” Isabelle and Holly’s Dance The Situation: Any transition or anticipated separation Setting Events: Holly’s work stress, other children The Initial Behavior: Resistance and inertia from Isabelle, then focuses on some stimulus that evokes a pantrum Holly’s reaction: Cajoling, reassuring, then pleading, then yelling/threatening And then...? Holly may angrily physically guide Isabelle through the transition or Holly may acquiesce to Isabelle’s implicit demands For Isabelle’s Mother Facilitated Listening Tube Awareness S.O.B.E.R. Validation Tolerance Child Directed Play Child Directed Play Dictionary.com English Portuguese “I’m scared” “Tenho medo” “It’s not fair” “Não é justo” “I’m a loser” “Eu sou um perdedor” Dictionary.com English Portuguese “I’m scared” “Tenho medo” “It’s not fair” “Não é justo” “I’m a loser” “Eu sou um perdedor” Swahili “I’m a loser” “Mimi nina loser” Dictionary.com English “Zombie” German “Schlangengottheit” Sterling 11 year-old male Symptoms of ADHD and O.D.D.: conflicts with father, Alistair Binary/perfectionist, avoids school work, lies about assignments- “I did it at school” Strong sense of fairness, many rules and qualifiers; “Only nerds do homework”, “I can’t because…” Very competitive; can show up as rude, angry, entitled behavior, especially toward younger brother Deeply devoted to sports Sterling and Alistair’s Dance The Situation: Getting homework started and completed Setting Events: Alistair’s own history with school, plus marital stress Initial behavior: Sterling’s avoidance, arguing that homework is irrelevant to his future Alistair’s reaction: Argues, debates, throws up hands and leaves And then…? Sterling’s mother steps in and helps Sterling complete the work step-by-step Projective Identification or The Hot Potato: “He who cares least has the most power” Rule-Governed Behavior “Behavior that is controlled by verbal specification of contingencies rather than by direct contact with contingencies” Enormously helpful: “Don’t eat those, they’re poisonous” And, behavior based on rules tends to be insensitive to feedback from the environment: e.g., buying lottery tickets “And then it hit me: I’m salivating over a x#!m% bell” Defusion Exercises Naming and cataloging Emotional vocabulary Boats on a river Matt Smith Common Categories of Private Events Sterling Alistair “Scorekeeping” Impatience Frustration Frustration Impatience Worry Worry Regret Emotional Vocabulary Angry Annoyed Frustrated Belligerent Indignant Dudgeon Defusion Exercises Naming and cataloging Emotional vocabulary Boats on a river Matt Smith Matt Smith is a big, fat idiot. OK “Homework is irrelevant and stupid” OK “It’s not fair” OK “This kid will never learn” OK Taking Values-Driven Action Orienting away from avoidance and control of thoughts and feelings and toward the goal “Oh, yeah. What were we trying to accomplish before all this commentary showed up?” “When you’re going through Hell, keep going!” Willingness vs “wantingness” Commitment A pledge or promise: obligation The act of committing, pledging, or engaging oneself The motivational story we tell ourselves The choice to limit our choices Commitment and Acceptance: Two Sides of the Same Coin To Be A Good Team-mate Effort, Frustration, Sacrifice, Thoughtfulness Commitment and Acceptance: Two Sides of the Same Coin To Be A Good Student Effort, Frustration, Sacrifice, Thoughtfulness Commitment and Acceptance: Two Sides of the Same Coin To Be A Good Brother Effort, Frustration, Sacrifice, Thoughtfulness Commitment and Acceptance: Two Sides of the Same Coin To Be A Good Parent ????? More Defusion Exercises Passengers on the bus Goggles Fiona 15-year old female Anxiety by Hx- now emerging depression; low mood, low energy, anhedonia Starting to “try out” cutting Somatic: stomach aches, migraines Lots of school absences Comprehensive avoidance/paralysis around school work Few friends Fiona’s Family Older brother in the military, recent deployment to Afghanistan Parent-Child conflicts around school and Fiona’s “attitude” Parents frantic and ineffective when not simply preoccupied- Mother with worry about brother, father with recent unemployment Parents anxious and paralyzed: don’t know when to push and when to yield Strategies For Fiona and Parents Facilitated Listening Contingency and Sensitivity Tolerance Chess Board Choices and Decisions The Distraction Paradox Valued Living Questionnaire (behavioral activation and parent-daughter time) Acceptance “Be equal to your fate” I Ching “The Fates lead him who will. Him who won’t, they drag” Seneca Strategies For Fiona and Parents Facilitated Listening Contingency and Sensitivity Tolerance Chess Board and losing an important piece Choices and Decisions The Distraction Paradox Valued Living Questionnaire (behavioral activation and parent-daughter time) Fiona’s VLQ (partial) Importance 1–10 1. Family 7 Goals 2. Social Life 9 Goals 3. School 4 Goals 4. Physical 3 Goals /Health Walk with mother twice Skype or email brother Eat lunch with Sarah Put pictures of cat on FB page Meet with counselor Plan for completing late work Walk with mother twice Eat some fruit daily Carl Gustav Jung “Life’s truly important problems cannot be solved, they can only be outgrown”