Basics of Anatomy and Tissue Injuries Anatomical Position • Anatomic Position: Refers to an erect stance with the arms at the sides and the palms of the hands facing forward • The body moves in relation to planes ▫ Frontal ▫ Sagittal ▫ Transverse • Refer back to Med Term notes/packets for help Body Tissues • Athletic injury usually involved injury to ▫ ▫ ▫ ▫ ▫ ▫ Skin Bone Cartilage Muscle Tendons Ligaments Basically everything Skin • Outermost surface of the body • First line of defense against ▫ ▫ ▫ ▫ ▫ Insects Air Dirt Bacteria Blunt force • Keeps body fluids in • Senses agitators • Secretes sweat and oily substance Skin • Made up of multiple layers ▫ Epidermis – Most superficial ▫ Dermis – deep to epidermis ▫ Hypodermis – technically not part of the skin AKA: Subcutaneous Layer Hold skin to underlying bone and muscle Responsible for storing 50% of body fat • Has the ability to expand ▫ Increase in muscle girth ▫ Stretch marks – rupture of elastic fibers Bones • 3 primary functions ▫ Protect vital organs ▫ Create movement ▫ Metabolically active Produce RBC Store minerals Cal, Phos • Also provide a degree of protection for nerve and vessels that run length of bone Bones • 206 bones in the body • Skeleton ▫ Axial Skull Spine Thorax ▫ Appendicular extremities Surface Anatomy Lab • Turn to page 34 • Using figure 3.3, place adhesive dots on various areas of the skeleton and number them • Using correct medical terminology, write now the name of the bone under the numbered adhesive and identify it’s location ▫ E.g. #3 Ulna; distal to Humerus, proximal to carpals Bone categories • Bones come in several shapes and sizes ▫ ▫ ▫ ▫ Long (femur) Short (metacarpal) Flat (scapula) Irregular (vertebra) • Features ▫ Shaft - Diaphysis ▫ Epiphysis – growth plate Spongy during adolescence Articular Cartilage • Covers ends of the bones • Function ▫ Absorb shock ▫ Permit smooth bone movement Muscles, Tendons, Ligaments • Muscles – contract to create ▫ ▫ ▫ ▫ ▫ Acceleration Deceleration Stop movement Maintain normal postural alignment Produce heat • Tendons – connect MUSCLE to BONE • Ligaments – connect BONE to BONE Your Aging Body • As infants: ▫ Bones are cartilaginous • As adults ▫ Bones harden and become strong ▫ Muscles are composed of fibers with high excitability and elasticity • As elders ▫ Bones become brittle ▫ Muscle degenerates and replaced by fibrous connective tissue Classification of Joints • 3 different classifications: ▫ Diarthrodial ▫ Amphiarthrodial ▫ Synarthrodial Diarthrodial • AKA Synovial joints • Have excellent mobility • Components: ▫ Joint Capsule (sleeve-like ligament that surround entire joint) ▫ Synovial membrane (slick lining on the inside of the capsule) ▫ Hyaline cartilage (thin layer of cushioning at the ends of the bone) ▫ Ligaments Diarthrodial • Divided into several types: ▫ Hinge joints Knee and elbow – move back and forth like hindges on a door ▫ Multiaxial Shoulder and hip (AKA ball and socket) – move alone many axes Amphiarthrodial • AKA Cartilaginous joints • Cartilage attaching two bones together ▫ E.g. Ribs connecting at sternum Synarhtrodial • AKA Fibrous Joints • Held together by tough connective tissue • Immovable ▫ E.g. – bones of the skull; tibia/fibula Soft Tissue Injuries • Wounds, Strains, Sprains ▫ Bleed, become infected, produced extra fluid • Classification: Acute ▫ Occurs suddenly as a result of a high amount of force applied to the tissue over a short time (milliseconds-seconds) • Wounds: ▫ Injuries to the skin Incision Abrasion Contusion Laceration Avulsion Amputation Puncture Contrecoup ▫ Bleed EXTERNALLY • Sprains ▫ Bleed INTERNALLY May cause fluid build up Ligament (Bone to Bone) • Strains ▫ Bleed INTERNALLY Tendons (Muscle to Bone) Muscle Grading • Grade 1 ▫ Over stretched No decreased ROM, WBAT, ADL • Grade 2 ▫ Partial tear Decreased ROM, P w/ WB, decreased ADL, Bruising • Grade 3 ▫ Complete rupture NWB, No ROM, often requires surgery Chronic Soft Tissue Injury • Chronic is the result of lesser forces being applied over a long period of time (weeks to months) ▫ Often the product of overuse • Types: ▫ ▫ ▫ ▫ Synovitis Bursitis Myositis Fasciitis • Synovitis ▫ Inflammation of the synovial joint lining Acute injury that never healed or from repeated join injury • Bursitis ▫ Inflammation of the bursa sac Tends to swell • Myositis ▫ Chronic Inflammation of the muscle (Myo= Muscle) Sore, tender, mild swelling, excessively sore • Fasciitis ▫ Inflammation of the Thick, rough connective tissue that surrounds the muscles Thicken, swollen, painful Stages of Soft-Tissue Healing • Stage 1: Acute Inflammatory ▫ Cells die from being ripped apart & from being cut off from food and oxygen supply Fresh blood bring chemicals to begin healing process Phagocytes, Leukocytes, Platelets (Vocab) ▫ Acute stage lasts 48hrs • Stage 2: Repair ▫ Injured area filled with fresh blood, cells, and chemicals to rebuild the damage. Fibroblasts for scar tissue 6wks-3mo depending on severity • Stage 3: Remodeling ▫ Takes up to 1 year+ Factors That Slow Healing • Poor Blood Supply • Poor nutrition • Illness/disease ▫ Diabetes • Medications ▫ Corticosteriods Chems made in the body to help reduce inflammation Synthetic versions are available (i.e. Advil) • Infection Bone Injuries • Dislocation ▫ Force displaces two ends of articulating bone causes them to separate ▫ Disloc also causes: Avulsion fx Strains/sprains Disruptions of blood flow Disruption of nerve conduction ▫ Present w/ obvious deformity, P, NO ROM • Fractures ▫ Failure point Vary with age, bone structure, medical predisposition ▫ (osteoporosis) ▫ Name according to type of impact/how failure occurs Broken/cracked/chipped/hairline fx ▫ 13 types of fractures – pg 46 to 49 Stages of Bone Healing • Stage 1: Acute ▫ injury causes break which causes bleeding at site Osteoclasts begin to eat the debris to absorb back in the body Osteoblasts begin to add new layers to outside of bone Lasts 4 days • Stage 2: Repair ▫ Soft Callus forms internally and externally to hold fractured ends together ▫ Eventually turns to hard callus ▫ Process turning callus to bone begins at 3 weeks and last approx 3mo • Stage 3: Remodeling ▫ Takes several years to complete Callus is reabsorbed and replaced with bone Electrical stimulation can be applied to fx that are not healing ▫ Due to minerals in bone ▫ Fractures can be nonunion Only in WB bones (leg, foot, scaphoid most common sites) Painful, loss of ROM, necrosis • Define terms found on pages 42 and 43 • Create a summary of each of the 13 fractures • Chapter 4 worksheet