Running Head: EFFECTS OF THE OUTDOORS ON ADOLESCENT DEVELOPMENT Daniel Schiff Endicott College The Effects of Outdoor Education on Adolescent Development EFFECTS OF THE OUTDOORS ON ADOLESCENT DEVELOPMENT 2 Abstract In the United States, between 1997 to 2003, there was a decline of nearly fifty percent of children, age nine to twelve, who spent time engaging in outside activities such as hiking, walking, fishing, playing on the beach, and gardening (Louv, p. 68). This, coupled with the fact that “longer use of the internet is related to increased depression, loneliness, and smaller social circles” (Valkenberg & Peter, 2009), suggests that the increased time adolescents spend “plugged in” is having significant negative effects on mental well-being. Louv argues that children are being raised with a fear of the outdoors, and that more play in parks, mountains, and beaches could help trigger social, intellectual, and character development according to many different types of psychological development theories. EFFECTS OF THE OUTDOORS ON ADOLESCENT DEVELOPMENT 3 If you ask any outdoor professional or enthusiast, they will tell you that children spend too much time using technology and too little time playing outside now a days. The loss of opportunities for outdoor play is a plague, which is robbing children of their creativity, curiosity, and social skills, as well as their connections to the natural world. While the number of obese children has quadrupled in the last forty years in the United States of America (Louv, p. 71) and the rate at which American children below the age of 18 are prescribed antidepressants has almost doubled in the last five years (Johnson, p. 93), it is apparent that the United States is breeding a generation of unhappy, anxious, out of shape children. While numerous factors could, of course be used to explain these trends, Richard Louv (2008) coins the term nature deficit disorder in his book, The Last Child In The Woods. Louv states that the direct effects of this disorder are “diminished uses of senses, attention difficulties, and higher rates of physical and emotional illnesses” (p. 70). Marano (2008) states that adolescence is lasting well in to people’s late twenties and thirties as they struggle to find a job, move out of their parents’ homes, and begin meaningful relationships. With the slowing down of adolescent self-discovery due to numerous factors, such as new technology, overinvolved parents, childhood obesity, and a lack of play, it is apparent that outdoor education remains an effective avenue in children’s lives to positively affect self-worth, self-esteem, self-discovery, and selfdetermination. In 2005, the American Institute for Research released a study of 255 atrisk sixth graders from four California schools, who attended three outdoor education programs over one semester. The students participated in both structured, as well as unstructured, time in the woods during the three EFFECTS OF THE OUTDOORS ON ADOLESCENT DEVELOPMENT 4 programs, where they took part in collaborative ropes courses, science lessons, group hikes, as well as were given time to simply explore on their own. The findings of the survey showed a “27 percent increase in measured mastery of science concepts; enhanced cooperation and conflict resolution skills; gains in self-esteem, problem solving, motivation to learn, and classroom behavior” (American Institute for Research) when compared to their pre-observation ratings. According to Piaget’s theory of development stages, during the formal operational stage, which usually takes place during adolescence, teenagers begin to contemplate concepts hypothetically. They typically use the processes of deduction, by involving abstract thought, metacognition, and problem solving. Given that this outdoor education study involved discovery, teamwork, learning, and contemplation, as the sixth graders participated in ropes courses, science lessons, and unstructured time to simply be outside, Piaget’s principals were certainly in play. A meta-analysis, which compiled the results from twenty-two studies about the effects of outdoor education on adolescents, measured various categories of student growth after outdoor education experiences, using both pre as well as post-tests. In this meta-analysis, Neill (2002) ensured that he used longitudinal studies, which measured correlation over an extended time. The most affected aspects immediately after the outdoor programs were students’ problem solving skills, leadership, maturity, and interpersonal communication skills. Especially in adolescent boys, who struggle with emotional maturity, this meta-analysis implies that there is a lot of room for personal growth by taking part in outdoor education experiences. The long-term view of the effectiveness of outdoor education on adolescent development found that self-worth and self- EFFECTS OF THE OUTDOORS ON ADOLESCENT DEVELOPMENT 5 efficacy had the most long lasting effects. All of the categories studied, which includes leadership, self-concept, academic, personality, inter-personal skills, and sense of adventure, all had positive, long-lasting effects on the participants as a whole. In a generation where fewer and fewer adolescents have access or interest in being involved in outdoor, experiential education, rates of depression and mental illness are at all-time highs in the United States of America (Johnson). Louv finds that “the exposure to nature may reduce the symptoms of Attention Deficit Hyperactivity Disorder (ADHD), and that it can improve children’s cognitive abilities and resistance to negative stress and depression.” (p. 70). A 2003 study from Cornell University, finds that the stressful moments of adolescents’ lives appear to not cause as much psychological distress for those who live in rural communities with more access to the outdoors, as compared to children who live in urban areas (p. 95). The study demonstrates that the rural children have higher visions of self-worth, as well as less behavioral and emotional disorders, such as anxiety and depression. It is concluded that those who live in areas with access to green space, have more opportunities for meaningful social interaction, as well as more opportunities for healthy independence and solitary thought. Erickson’s fifth stage of adolescent development (1997) concerns the battle between identity and diffusion in the minds of adolescents. Adolescents are searching to develop a differentiated, as well as individuated sense of identity, and success in this area leads to a strong sense of self worth. Exposing students to more outdoor education, as well as time in green space could play a significant role in developing this Ericksonian sense of identity in adolescents searching for self-worth. EFFECTS OF THE OUTDOORS ON ADOLESCENT DEVELOPMENT 6 Lev Vygotsky’s constructivist ideas of social development considered play one of the most meaningful opportunities for development in young children. “Through play, children develop in the areas of creativity, problem solving, logic, social skills, and language acquisition” (Cross, p. 67). According to Cross (2012), “play allows children to try behaviors, thoughts, experiences, roles, and skills out at a level above their normal cognitive level” (p. 78). In his book, the Power of Play (2007), David Elkin states that play, love, and work reach an equilibrium during adolescence, as teens establish more meaningful relationships. A fresh interest in learning and play become more important to the adolescents, as children “realize their creative potential by creating, performing, and playing” (p. 10). While it is apparent that play is as important as ever in the lives of adolescents, too many are turning to technology, rather than playing outside, as their outlets for fun and exploration. Louv insists that parents need to encourage more healthy boredom in their children by ensuring they turn off the television or close the computer, and spend more time with peers, a parent, or a positive adult in the outdoors. Srivastava and Tiwari (2013) point out that excessive cell phone and television usage have several detrimental side effects during adolescent development. Children have already experienced significant drops in concentration levels, as well as sleep patterns, due to the difficulty of unplugging from their devices, which in turn can affect mental health, learning capacity, and overall quality of life (p. 2). Louv encourages parents to find a healthy balance between boredom and adult driven direction. Too much boredom can lead to trouble for an adolescent, while too much parent-imposed structure can kill child creativity. EFFECTS OF THE OUTDOORS ON ADOLESCENT DEVELOPMENT 7 Elkind believes play helps form quality relationships between parents and children through conversations, shared experiences, and shared passions during the tumultuous adolescent years. A healthy family life is a crucial component to identity development and self-worth during all aspects of a person’s life, including adolescence. Louv insists that play in the outdoors teaches trust in others, again creating healthy levels of socialization. Finally, it is important for children to build a bond to a particular special place, where the adolescent will be able to return to during tumultuous times during their lives. While it is becoming apparent that play and time outdoors is more and more important for the average disengaged, emotionally underdeveloped American adolescent, unfortunately, American schools are devoting less time and resources to play. In a comparison between the United States and Finland, one of the world’s most progressive, effective educational systems, Alvarez (2004) reports some astonishing facts and figures. Finland has been the highest country in the world in terms of child literacy, as well as in the top five in both math and science scores. Finnish students do not enter school until the age of seven, there is no tracking for gifted versus non-gifted students, and the country manages to accomplish all of these facts while spending less money per student than the United States does. Teachers have more leeway in how they teach, including specifically play. While the U.S. as a whole is decreasing time for recess, in Helsinki, elementary students play for fifteen minutes after every forty-five minute lesson. Finnish students have proven to have greater respect and trust in their adult teachers, as well as more enthusiasm for environment-based, outdoor education. EFFECTS OF THE OUTDOORS ON ADOLESCENT DEVELOPMENT 8 Louv recommends a variety of personal, as well as educational reforms which can help parents, teachers, and school boards create more time for the outdoors, which could help foster healthy emotional develop in adolescents. Little Falls High School in Minnesota reported that students in their environmental-based program had 54 percent fewer suspensions than the other students in the school, and within two years or instituting the program in the entire school, the number of 560 disciplinary referrals had dropped astonishingly to 50 (p. 372). Louv recommends schools and teachers to begin environmental clubs or classes, which use nature as their classroom. Having gardens, researching natural history, and using rivers, mountains, or beaches as sources for environmental research are all opportunities for teachers to involve more play and discovery in the natural world for their students. Parents should recommend a good summer camp program for their children with good environmental opportunities, especially when living in an urban city center. At a summer camp, in addition to fostering social growth as well as a connection to a specific natural area or outdoor sport, children will learn curiosity through experiential learning and will learn natural consequences, such as when it rains, they will need a raincoat, or when it is hot, they should have a full water bottle with them. Conclusion Quantitatively, I was eager to peruse the research concerning the effects of experiential, outdoor education on adolescent development. From years of qualitative, first hand observations, I had of course internally formulated and proven my hypothesis that while resistant or hesitant in many cases to spend time outdoors, when children take part in classes, sports, free time or travel, they EFFECTS OF THE OUTDOORS ON ADOLESCENT DEVELOPMENT 9 grow more profoundly connected to the natural world, their peers, and their teachers than otherwise possible in a classroom. Having taken kids rock climbing in North Carolina, surfing in Costa Rica, backpacking in Nepal, camping in Belgium, and trekking in Peru, it is apparent to me that students grow more confident in themselves, become better communicators, and foster deeper connections when in real-life scenarios with their classmates outside. I continually see students rise to meet challenges and work more effectively with their peers when they are outside, either playing or working on an initiative, which in turn develops confidence, a sense of self, and passions. All of this does in fact seem not as important as the sheer joy of watching an adolescent surf their first wave, snowboard on their first powder day, or emerge from their tent in the morning under a snowy peak or rhododendron forest. The sheer potential for play, discovery, creative exploration, and challenge is truly second to none in the outdoors. Combining the qualitative observations I have made over my ten years as an outdoor professional with the quantitative research substantiating these claims creates a complete picture in my mind. When looking at these facts in line with the developmental theories of Erickson, Vygotsky, and Piaget, it answers the question of why the outdoors are such an important and effective means of educating adolescents and providing them with the space to simply be kids. Technology, such as iPhones, iPads, television, and computers are creating a hurdle for children to become invested and passionate about nature. However, the devices themselves are not the problem, the problem is the dependency created on these devices and the lack of experience our children have with them. When the world learns that it is physically, emotionally, and psychologically EFFECTS OF THE OUTDOORS ON ADOLESCENT DEVELOPMENT 10 healthier to unplug and invest time and energy in our surroundings, I believe we will live in a happier, healthier, more connected society. EFFECTS OF THE OUTDOORS ON ADOLESCENT DEVELOPMENT 11 References Alvarez, L. (2004). Flocking to Finland, land of literate children. New York Times. Cross, A. (2012). Nature sparks: Connecting children's learning to the natural world. St. Paul, MN: Redleaf Press. Effects of outdoor education programs for children in California. (2005). Paolo Alto, CA: American Instutute for Research. Elkind, D. (2007). The power of play. Cambridge: Da Capo Lifelong Books. Erikson, E. H., & Erikson, J. M. (1998). The life cycle completed. WW Norton & Company. Johnson, L. (2004). Behavior drugs top kids’ prescriptions. Associated Press. Louv, R. (2008). Last child in the woods: Saving our children from nature-deficit disorder. Chapel Hill, N.C.: Algonquin Books. Marano, H. E. (2008). A nation of wimps: The high cost of invasive parenting. New York: Broadway Books. Neill, J.T. (2002). Meta-analytic research on the outcomes of outdoor education. 6th Biennial Coalition for Education in the Outdoors Research Symposium, (p. 11- 13). Piaget, J. (1972). The psychology of the child. New York: Basic Books. Scrivastava, A., & Tiwari, R. (2013). Effects of excess use of cell phone on adolescent’s mental health and quality of life. International Multidisciplinary e-Journal, ISSN 2277-4262. Valkenburg, P.M., & Peter, J. (2009). Social consequences of the internet for adolescents. Current Directions in Psychological Science, 18(1), 1–5. EFFECTS OF THE OUTDOORS ON ADOLESCENT DEVELOPMENT Vygotsky, L. S. (1967). Play and its role in the mental development of the child. 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