Key Features (description) of CVH refers to the health of the heart and blood vessels Disease include coronary heart disease (heart attack), stroke, hypertension Reasons for as a NHPAs Contributes significantly to the Burden of Disease in Australian. Second leading contributor to total DALYs. Leading cause of premature death. Contributes significantly to YLL COSTS ASSOCIATED WITH DIRECT COSTS Individual ●Cost of bypass surgery to overcome blocked arteries ●Ambulance costs in case of a heart attack ●cost of medication to lower blood pressure ●rehabilitation after heart attack Community ●Cost of treatment paid through Medicare and cost of public hospital for treatment for someone who has CVD ●Cost of medication paid through the Pharmaceutical Benefits Scheme (PBS) ●Cost to the government and private organisations of health promotion programs. EG Heart Foundation “Tick” program INDIRECT COSTS Individual ●Cost of a carer for someone who has suffered a heart attack or stroke and is unable to work - transport, shopping, cleaning, washing, cooking ●Loss of income as a person cannot work because of their heart attack or stroke Community ●The cost of social security payments through Centrelink for someone who cannot work or is disabled because of heart attack or stroke ●Loss of taxation revenue by the government because of person is unable to work and not pay taxes ●Loss of productivity by the person who cannot work or a person who has to give up work to care for the person INTANGIBLE COSTS Individual Community Family and friends ●Person may experience a range of experience loss and sadness because of the emotions – sadness, person around them anger, frustration, who has suffered a heart fear, despair. attack or stroke ●loss of confidence and independence because of injury Determinants – biological, behavioural, social and the physical environment that act as risk factors for Biological determinants Age – heart loses its efficiency as people age Sex being male. Carry fat around the abdomen. This is a risk factors for CVD Genetics – having a predisposition and family member with heart disease increases the risk. Body weight – being overweight or obese puts strain in the heart High blood pressure – the heart has to work harder to pump blood. Puts strain on the heart High blood cholesterol – increases risk of fat deposits around the artery walls. Prevents the blood from getting to the heart and brain Social determinants SES – Low SES – more likely to be obese and higher rates of smoking- CVD Unemployment– leads to stress and puts pressure on the heart Food security – higher intake of energy dense foods increasing rate of obesity and CV rates Early life experiences – habits learnt in early life (food intake, exercise) carried through later years Stress in the workplace, prolonged periods of stress greater risk of heart attack and high blood pressure Behavioural determinants Excessive Alcohol use – high in kilojoules. Can lead to obesity which is a risk factor for CVD. Tobacco use – speeds up the deposits of fat deposits around the inside of the artery walls. Prevents the blood from getting to the heart and brain Physical inactivity – the heart muscle weakens and becomes less effective Dietary intake – diet high in salt, saturated fat and trans fats and sugar leads to overweight and obesity which is a risk factor for CVD Physical environment Work environment – a work environment that does not allow times for physical activity such as walking up stairs increases the risk of obesity which is a risk factor for CVD Access to recreational facilities – if an individual lacks access to recreational facilities such as gyms and sporting clubs they may not exercise as much. This may increase the risk of obesity which is a risk factor for CVD Environmental tobacco smoke – can increase the risk of CVD by speeding up the process of fat deposits in the arteries restricting blood to the heart and brain Nutrition as a determinant of health for Risk Nutrients for Cardiovascular Health Saturated & Trans fats Contains Low Density Lipoprotein cholesterol – risk factor for atherosclerosis -> CVD Stimulates the liver to produce cholesterol, further increases atherosclerosis -> CVD Carbohydrates, Can lead to weight gain, obesity which is a risk factor for CVD Protein, Fats Sodium Increases blood volume and contributes to hypertension -> increases risk of heart attack and stroke Protective Nutrients for Cardiovascular Health Fibre Monounsaturated fat PolyUnsaturated fat Water Increases the feeling of fullness which can reduce overeating, obesity and risk of CVD Reduces blood cholesterol levels (excreted out of body) and reduces risk of atherosclerosis and CVD Reduces the LDL cholesterol, which reduces the rate of atherosclerosis and CVD May increase HDL levels which decreases blood cholesterol levles Reduces the LDL cholesterol, which reduces the rate of atherosclerosis and CVD Omega 3 increases elasticity of blood vessels and prevents blood clots, reducing the risk of heart attack and stroke Contributes no kilojoules to energy intake, so can reduce risk of obesity and CVD A health promotion program relevant to associated with CVH and to reduce the burden of disease N “Tick Program” O The Heart Foundation F Influence the nutritional content and labelling of foods by encouraging producers to meet strict standards enforced by Heart Foundation After applying for the Tick and passing strict food and labelling testing, producers pay a fee to bear the Tick logo on their product The Tick program guides Australians in their food choices Individuals to easily identify healthier food options quickly and easily when compare to similar foods. EG a meat pie with the “Tick” will have lower saturated and trans fats and sodium than other pies. Swapping a Big Mac meal for a “Tick” approved lean beef burger slashes 70% of saturated fat, half the Kjs and third of salt O To reduce the effects of heart disease – stroke and disease of blood vessels