初三英语话题与书面表达专项训练
——Health
江西省萍乡市第六中学
郭娜

An apple a day keeps the doctor away.
一天一苹果，医生远离我 。

Early to bed and early to rise, makes a man
（聪明）.
healthy ,wealthy（富有） and wise。
早睡早起，人会健康、富有、聪明。

All work and no play makes Jack a dull boy .
只学习不玩耍聪明的孩子也变傻.
1 watch your diet
2 take exercise
health and fitness
（健康）
3relax yourself
Book 7（上） Unit 6
Do you like bananas?
Book 7（下） Unit 8
I’d like some noodles.
Book 8（上） Unit 1
How often do you exercise?
Unit 2 What’s the matter?
Book 8（下） Unit 2 What should I do?
Book 9
0
Unit 6 Reading: I only eat food
that tastes good
build word map
Unit6 (Book 7上)
Unit8 (Book 7下)
P4,P11 (Book 8上)
词汇所在
位置
1.watch your diet
health and fitness
chicken
…
bee
f
tomatoe
carrots
s
meat
Word
map
…
vegetables
…
water
milk
healthy food
fruit
apple
s
melon
s
healthy drink
Keep a balanced diet
watch your diet
hamburgers
…
…
…
unhealthy drink
unhealthy food
candy
juice
Coke
coffe
e
Word
map
healthy food
healthy drink
watch your diet
unhealthy food
unhealthy drink
junk food
put on weight（增加体重）
Keeping a balanced diet is important.
build word map
Unit6 (Book 7上)
Unit8 (Book 7下)
P4,P11 (Book 8上)
1.watch your diet
词汇所在
位置
Unit5(Book7上）
Unit1 (Book 8上)
2.take exercise
health and fitness
play
basketball
play
baseball
play play tennis play
soccer
volleyball
take exercise
go skating
go skateboarding
swim
fitness
club/centr
e(健身俱乐
go run
hiking
take a walk
build word map
Unit6 (Book 7上)
Unit8 (Book 7下)
P4,P11 (Book 8上)
1.watch your diet
词汇所在
位置
Unit5(Book7上）
Unit1 (Book 8上)
2.take exercise
health and fitness
3.relax yourself
P11 (Book 8上)
listen to music
play computer games
relax yourself
get eight hours’ sleep
(get enough sleep)
do some sports
talk to others
If you are worried about something, talk to your
parents or your teacher.
You can relax yourself by listening to some music.
build word map
Unit6 (Book 7上)
Unit8 (Book 7下)
P4,P11 (Book 8上)
词汇所在
位置
1.watch your diet
2.take exercise
health and fitness
3.relax yourself
P11 (Book 8上)
Unit5(Book7上）
Unit1 (Book 8上)
请在笔记本上记
下相关话题在课
本上的出处！
以小组为单位，在课本中找出与话题有关的句子（或
者自己总结），并每组推选一位代表总结汇报。
关于watch your diet 的功能句:
关于take plenty of exercise 的功能
句:
关于relax yourself 的功能句:
build word map
词汇所在
位置
Unit6 (Book 7上)
Unit8 (Book 7下)
P4,P11 (Book 8上)
1.watch your diet
Unit5(Book7上）
Unit1 (Book 8上)
2.take exercise
health and fitness
3.relax
P11 (Book 8上)
Key sentences about “watch your diet”
P4，P5，P6,P11 (Book 8上)
1.My mother wants me to drink milk every day. She says it is
good for my health.
2.My eating habits are pretty good.
3.A lot of vegetables help you to keep in good health.
4.You must try to eat less meat.
5.Traditional Chinese doctors believe we need a balance of yin
and yang to be healthy.
6.It’s easy to have a healthy lifestyle, and it’s important to eat
a balanced diet.
Key sentences about “watch your diet”
P50(Book9)
1.I love to eat food that is healthy. I want to take care of my
health, so I eat mainly fruit and vegetables. And I stay away
from sugar.
2.I think most people are in agreement that fruit and
vegetables are good for health.
3.I’ve heard eating burnt food can increase the risk of cancer.
Key sentences about “take plenty of
exercise ”
P5,P6(Book 8上)
P16（Book8下）
1.You’ll need to take a lot of exercise— go running or do
some sports at least three times a week.
2.A lot of exercise help you to keep in good health.
3.You can take part in after-school clubs. Activities include
sports, music classes.
4.I am pretty healthy. I exercise every day, usually when I
come home from school.
5.Mom let me get up at six and play ping-pong with her.
Key sentences about relax yourself
P5 p12(Book 8上)

If you don’t get enough sleep at night, you’ll have less
energy（活力，精力） the next day.

It’s important to get enough sleep.

You can relax yourself by playing computer games, but
you can’t play too long.
The way to stay healthy
1.watch
your diet
2.take
exercise
have more healthy food
and drink
take a
play
basketball walk
3.relax
yourself
get enough listen to
sleep
music
have less unhealthy
food and drink
run
swim…
watch do some talk to
TV… sports
others
How to write a letter to Jack
and give him some advice to
keep healthy?
The way to stay healthy
watch
have more healthy food
your diet and drink
have less unhealthy
food and drink
Step1:主题句
Pay attention to the diet./Keeping a balanced diet is important.
Step2:对主题句进一
步举例说明,阐述理由
you should have more healthy food and drink, like fruits、
vegetables and milk. As a proverb says, “An apple a day
keeps the doctor away,” so fruit is good for health. Besides,
don’t eat too much junk food, such as potato chips and biscuits,
because they can put on your weight. Meanwhile, some burnt
food can increase the risk of cancer, please stay away from it.
(注意：关联词，句式，格言/谚语…）
书面表达中可能会用到的关联词







First of all,…secondly,…next,… then,… finally/at last
In fact,
However,
In a word（总而言之）
such as/for example
What’s more
There for（因此）
The way to stay healthy
take
play
take a
exercise basketball walk
relax
get
yourself enough
sleep
listen to
music
run
swim
…
watch
do some
TV…
sports
每小组选择一个话题组成一篇小短文。
注意主题句，适当的连接词，句式，格
言等。(尽量使用本节课所复习的短语和
句子）
take exercise
You need to take a lot of exercise. For example, you can
go running or do some sports three or four times a week.
You can also take a walk after supper every day. Doing more
exercise can build up(增强） our bodies and help you to
keep in good health.
relax
Choosing proper ways to relax is necessary. In my
opinion, I think doing some sports is a proper way because
it can rest our brains and eyes. What’s more, it can help
improve our health. Therefore, I often play PingPong after
class. Besides, It’s important to get enough sleep every
night. If you don’t get enough sleep at night, you’ll have
less energy the next day.
The way to stay healthy
the beginning
引出话题
Keeping a balanced diet is important. you should … As a
proverb says, … so … Besides, … Meanwhile …
You need to take a lot of exercise. For example, …
Choosing proper ways to relax is necessary. In my opinion,
I think .... Therefore, …. Besides, It’s important to .... If you
don’t …
the end
总结观点，表
达祝愿或期望
The way to stay healthy
\
Health is most important for any of us. In order to stay
healthy, we need some common knowledge.
Firstly, pay attention to the diet. We should eat lots of fruit and
vegetables , because they are rich in fibre(纤维） and low in fat. As a
proverb says,“ An apple a day keeps the doctor away,” so fruit is good
for health. Don’t have a lot of food that contains too much fat, such as
butter. Don’t drink too much coffee, either.
Secondly, exercise is necessary. Regular exercise can help us keep
from （抑制，阻止）getting fat. People who do running every day
usually have stronger hearts than those who don’t.
Finally, from good living habits. We should sleep for about 8 hours
at night, and never work too hard. Overwork and little sleep will lead to
illness. What’s more, stay away from cigarettes.
These are things we should pay attention to so as to
stay healthy.
Write a letter to Jack,
give him some advice
to stay healthy.