Running head: GENOGRAM ANALYSIS Genogram Analysis Paper: The Brothwell Family Sarah Brothwell State University of New York 1 GENOGRAM ANALYSIS 2 Genogram Analysis Paper: The Brothwell Family The purpose of this paper is to develop an understanding of family therapy theory and application, through examining themes, issues and patterns within my own family of origin that may influence my role as a counselor. I will begin providing a brief overview of a few concepts that are central to family therapy, before I proceed on to examining my own family within context of family counseling theory. A genogram is a family tree that details the intricate, interpersonal relationships found between individuals, families and generations, through the use of geometric figures, lines and words. It is a widely held belief that individuals and families can only be understood by examining the complex systems in which they live. Genograms can lend precious insight into the dynamics that take place within a family (Gladding, 2015, p. 243). A basic premise of family counseling is that families can be viewed as a system of individual parts that are mutually dependent on, and influenced by one another. In other words, changes in one individual, either healthy or unhealthy, will inevitably lead to changes in the other members within the system (Gladding, 2015, p.31). Causality is thought to be circular rather than linear when examining family dynamics, which means that a cause does not simply lead to an effect, but rather each event influences the other. For example, my father who is being distant from my mother may say that he is distant because she is often angry. At the same time, my mother may assert that she is only angry with him because he is so distant (Gladding, 2015, p. 32). Imbalance is inevitable during periods of family transition, or hardship. However, families with healthy dynamics are able to renegotiate their roles and return to state of homeostasis more quickly (Gladding, 2015, p. 34-35). Now I will delve into the dynamics of my family of origin. I was raised in an intact middle class nuclear family, consisting of my older brother, my mother, my father and myself. GENOGRAM ANALYSIS 3 The family life cycle is used to describe predictable developmental trends within a family over time and for the middle class, nuclear family, it includes: (1) single young adults leaving home; (2) the new couple; (3) families with young children; (4) families with adolescents, (5) families launching children and moving on, and (6) families in later life (Gladding, 2015, p. 39). I would categorize my family of origin as a family launching children and moving on. This stage has been substantially lengthened due to my pursuit of a higher education and the financial restrictions that arise as a result. Haley (1973), points out that pathology is likely to arise within a family when the process of separation that naturally occurs throughout the family life cycle is inhibited or delayed (Gladding, 2015, p. 46). The elongation of this cycle has placed extra financial and emotional demands upon my relationship with my parents. However, there has been a healthy amount of emotional and physical distancing that these demands are greatly mitigated. According to Family Systems Theory, the relationship or dynamics between individuals influences the functioning of a family. Effective families have boundaries that are both structured and flexible, while dysfunctional families have boundaries that are ridged (e.g. emotionally detached, separated, cutoff) or diffused (dependence, over reliance or involvement) (Gladding, 2015, p. 302). I would describe my family’s level of differentiation as fairly normal and healthy. However, on a continuum, my relationship with my mother would gravitate towards fusion, while my relationship with my father would be more inclined towards rigidity. Building on this theory, triangles are considered to be the basic building block of any emotional system, which may be functional or dysfunctional. In a healthy family system, the primary relationship (usually between two partners) is characterized as being united and stable, while the child is on the outside. Unhealthy triangles occur when two people align against a GENOGRAM ANALYSIS 4 single individual, as a means of reducing the anxiety that is taking place within the primary relationship. This allows individuals within the system to avoid addressing the underlying problem(s) that keeps the family from coming together (Gladding, 2015, p. 241). I believe that my diffused relationship with my mother and my ridged relationship with father is indicative of the existence of an unhealthy triangle dynamic. Over time, the interpersonal struggle between my mother and my father has lead to the alignment of my mother and I, while my father has been placed on the outside of this triangle and is often scapegoated as the “problem” in the family. Bowen Family Therapy would make sense of this sort of patterned behavior by examining the genogram and history of the family. Recurrent patterns are likely to be passed down through generations, unless individuals examine and correct these patterns of functioning (Gladding, 2015, p. 243). During the transmission process, “coping strategies and patterns of coping with stress are passed on from generation to generation” (Gladding, 2015, p. 241). In other words, we learn how to cope through our experience with our nuclear family’s emotional process. Typically, when families exhibit unhealthy emotional patterns, relationships can be emotionally reactive, cutoff, or fused (Gladding, 2015, p. 240). It is possible that my mother learned through her nuclear family’s emotional process how to create alignments with some individuals in the family while disconnecting from others to avoid anxiety. From the genogram, it appears that she was more connected to her mother and sister than to her father. It is also possible that my father’s familial emotional process involved cutting off and emotionally disconnecting from others to displace anxiety. It’s interesting to note the pattern of divorce on the maternal side of the family. My great grandmother divorced her first husband and later remarried. One generation later, my grandmother also separated from her first husband before giving birth to my mother and her GENOGRAM ANALYSIS 5 sister with my grandfather, George, who she later separated from. Both my mother and her sister have been divorced or separated. I’ve been afraid of marriage for most of my life, even before my parents decided to separate when I was eighteen. After discovering this pattern in my genogram, it became clear to me why I had been terrified of divorce all these years. I began to panic. I created a narrative that foretold my future marriage will inevitably fail, because I had divorce running in my genes, and it was my destiny to experience the same pain as the women who came before me. According to Narrative Therapy, the stories that we tell others or ourselves may have a greater impact than the actual experiences we have. Many times we create stories that are saturated in problems, akin to the story that I relayed above (Gladding, 2015, p. 347). Narrative family therapists help their clients to separate themselves from the problem-laden stories, in order to construct a new story in which the client feels empowered. This process is called restructuring (Gladding, 2015, p. 352). For example, I may reconstruct my story by acknowledging that this is a pattern in my family, but also, that I am not predestined to live out these old familial patterns. I have different life experiences, and I am a different person from my mother or my grandmother. Maybe I’ll even choose a husband with a long history of happily married couples. How may all of these factors impact my role as a counselor? Am I likely to recreate triangles with my clients? Will I find issues of divorce difficult to discuss? I certainly hope that none of these things come to fruition, but it’s important to remember that we are all human beings and thus have been shaped by our numerous experiences, which means that no one is completely unbiased. The best we can do is to be aware of our reactions and actions towards GENOGRAM ANALYSIS 6 others and if it seems as if countertransference may be occurring, then it is appropriate to seek consultation from a supervisor or another trusted professional. 7 GENOGRAM ANALYSIS References Gladding, S.T. (2015). Family therapy: History, theory, and practice (6th ed.). Cranbury, NJ: Pearson.