Brain Games Old & New: Enhancing Connections Between Movement & Learning AAHPERD National Convention St Louis, MO 2014 Dr. Deborah Stevens-Smith Clemson University Clemson, SC Tommie Bowling Springfield Elementary School Greenwood, SC 1 Be sure you download a copy of the power point presentation that goes along with this presentation. I. INTRODUCTION: We initially began to be interested in brain research about 20 years ago when the research evidence that linked movement and learning was just starting to be verified. There was a sufficient amount of research then and over 200 studies today that link movement and learning. I did a presentation over 12 years ago, similar to what we are presenting today, so I felt there has been a lot added to the research field and that it was important to share this new information with you. We are going to take a look at what some of the research says about the brain and learning, then we are going to do some brain games that will show us, both how the brain learns, and how we as physical educators can help to enhance the brain’s ability to learn. II. WHAT THE BRAIN LOOKS LIKE: Power Point Slide #2: Let’s get started by looking at the brain. We have all seen pictures of the brain, but it helps those of us who are visual to see it and the kinesthetic learners to feel what the brain looks like, in order to better understand how the brain learns. So, lets start by making a brain... (Jenson) make a brain -extend both arms with palms open and facing down -lock your thumbs -curl your fingers to make two fists -turn your fists inward until the knuckles touch -while the fist is touching, pull both toward your chest until you are looking down on your knuckles. This is the approximate size of your brain!!! The thumbs are the front and are crossed to remind us that the left side of the brain controls the right side of the body, and the right side of the brain controls the left side of the body. The knuckles and outside part of the hands represent the cerebrum or the thinking part of the brain. Spread your palms apart while keeping the knuckles touching. Look at the tips of your fingers, which represent the limbic or emotional system. Note how this system is buried deep within the brain. The wrists represent the brainstem where vital body functions (such as body temperature, heart rate, blood pressure) are controlled. Rotating your hands shows how the brain can move on top of the spinal column, which is represented by your forearms. This model can give our students and us a good idea of the brain we use each day. Our main concern is how to help this brain learn in more effectively. 2 Power Point Slide #3: Dr. Paul Dennison describes brain function in terms of three dimensions: Laterality: the ability to coordinate the lf/rt sides of the brain, this skill is fundamental to a child’s ability to read, write, listen or speak. Both sides of the brain are important for children to learn….INTEGRATION Centering: the ability to coordinate the top and bottom areas of the brain, this skill is related to feelings and the expression of emotions, clear responses and ORGANIZATION. Focus: the ability to coordinate the back and front area of the brain, focus affects comprehension which is the ability to blend details so that they have meaning and to understand new information in terms of previous experience. People without this skill are often said to have attention disorders and an inability to comprehend...COORDINATION & FOCUS Normal brain function requires efficient communication between all the dimensions located throughout the brain. Learning disabilities occur when information does not flow freely between these centers of the brain. III. HOW THE BRAIN LEARNS: Power Point Slide #4: This is a picture of several neurons or nerve cells in our brain. If you remember your basic biology the basic process involves the nerve cells, which have thousands of branches that proceed from its core called dendrites. The dendrites receive information and transport it along the axon. This enables numerous connections to be made for learning. Babies and young children naturally perform what experts in early childhood education call developmental movements. These movements develop the neural connections in the brain, which are essential to learning. The neurons in a child’s brain make many more connections than an adult as they absorb their environment. The greater the environments the greater numbers of interconnections are made. As a child approaches puberty, connections the brain finds useful become permanent, those that are not are eliminated. This process is greatest between the ages of 2 and 11. All of this neural stimulation takes place in response to movement. What does all of this stimulation mean? The neural development in a newborn versus that of a 2 month old is greatly multiplied. The greater the movement and stimulation, the greater number of interconnections are developed and therefore, the greater capacity to learn. 3 Power Point Slide #5: The best way to enhance learning is to create more of these synaptic connections in the brain. The more connections you have, the better and faster you become at using the information, solving problems, and thinking. One of the best ways to develop these neural connections is to use movement and brain games. Research has found that we grow new brain cells through exercise. Every time you learn something new, you grow a new dendrite. Repetitive gross motor movement strengthens these secondary dendrite synapses. Power Point Slide #6: The neuroscientist, kinesiologists and doctors are now able to use brain scans and electrodes to actually see what is happening in the brain during physical activities. Know what they are finding? That we have been right all of these years... Movement is essential to learning!!! Scientists have found that children use certain parts of the brain when they learn, but have also discovered that they use the same parts of the brain when they move. Power Point Slide #7: This is determined by connecting an elaborate computer-mapping program to the child’s brain. The child wears a skullcap with numerous electrodes connected to the program. They ask the child to read and they map out what areas of the brain light up. The same process is repeated with math, jumping, throwing or other physical skills. After all of the data is analyzed, they can see that the same areas of the brain that light up when a child reads, writes or computes math are the same areas that light up when they move. This provides much of the needed evidence that movement and learning are connected. How do we know movement and learning are connected? We now have actual visual evidence that we grow new brain cells when we are physically active. Power Point Slide #8: Here you can see details in the actual growth of a new neural connection after the stimulus of physical activity. There is no longer a question of IF we know for sure if activity impacts the brain...we can now see it on brain scans (click!!) and see the growth of a neural connection. Power Point Slide #9: Can we change the Brain’s of our students? The answer is yes, through everyday experiences in our classes. What happens? The brain responds just like muscles in that they grow with use and wither with inactivity. It’s the ‘use or lose it’ mentality. The brain is not set to function at birth; environment plays a big role in what the brain will be. So as Physical Educators, we are sculpting the brain everyday!! BRAIN GAMES THAT UTILIZE THE 3 DIMENSIONS OF THE BRAIN: Let me have you participate in a few activities that will help us understand how the three brain dimensions work... 4 Power Point Slide #10: How the brain works from Left Side/Right Side Activities: INTEGRATION OF BOTH SIDES OF THE BRAIN OLD Games… Face Touch & Index Finger: Touch the left side of your face with your index finger & raise your right hand SWITCH (easy or hard...why?) we did not have to cross the midline Thumb & Index Finger: Point your index finger straight out, on your other hand have your thumb up, SWITCH, (easy or hard...why?) Got Cha”: Get the group into a circle, shoulder to shoulder (or get a partner). Raise your right hand, place it palm up and palm flat in front of the person to your right, place your left index finger in the palm of the person to your right, when I say GOTCHA try to grab your neighbor’s index finger and withdraw your left finger before getting caught, switch and do same with left hand flat, etc.... (easy or hard...why?) we did not have to cross the midline NEW GAMES…(page numbers correspond with the Energizing Brain Breaks by David Sladkey) Power Point Slide #11: Letter Spots…p. 31 find a partner, partner A will use the following spot values: A=right shoulder, B= right ear, C= nose, D- left ear, & E-= left shoulder, partner A will think choose one of the words provided on the overhead, and using the spot values & w/o talking touch the spots as partner B spells the letters & word. Thumb & Pinkie…p. 22 put your hands out in front of you and make a fist w/ each hand, put your thumb up on your lf hand & your pinkie up on your rt hand, switch back & forth as fast as you can. Power Point Slide #12: How the brain works from Front/Back Activities: OLD GAMES: Pencil Top: w/ partner #1, sitting across from each other, one student will hold the pencil between themselves and their partner. On the signal, begin to slowly move the pencil toward the partner’s face until it is almost touching their partner’s nose and then slowly move the pencil backwards. Star & Octopus: Hold one hand out in front of you, so that you can look through your fingers at the wall. Look at the palm of the extended hand and pretend that there is a starfish in the palm of that hand. When I say octopus, look though 5 your fingers at the wall beyond the hand. Wait a few second & then look at the starfish again. With both this activity and Pencil Top, you can quickly feel the pull on the eye muscles that results. Focusing on the star is the same focus necessary to focus on letters and words on a page. NEW GAMES: Paper Twirling…p.17 this game forces you to move a piece of paper around you w/o grabbing it. Take the piece of paper under your chair & stand up, put your rt hand out w/ your palm out, put the paper on top of your hand w/o grabbing it, keep the paper at a level height & move it around your waist, transfer the paper to the other hand w/o grabbing it, do 3 rounds in one direction and then reverse. Arm Wrap…p. 2 reaching your arms behind your back then closing your eyes to touch certain fingers to each other (a lot like finger find). Place your right arm behind your back resting on your lower back at a 90 degree angle, w/ the left arm, take your ring finger and try to touch your other hand’s pinkie, take your middle finger and touch your thumb behind your back, take your pinkie and touch your other hands ring finger. Power Point Slide #13: How the brain works from Top/Bottom Activities: OLD GAMES: Stomach Rub and Head Stomach: age old activity that has always been done, try and reverse the rub and pat or reverse the hands used. Circle Name: draw a circle with your foot on the floor, while trying to write your name in the air with your hand. Here the foot will want to do the same as the hand. NEW GAMES: Iron Curls & Toe Tap (rt/lf): curl your arms as if you are lifting weights and doing iron curls, at the same time tap bot feet right and left. IV. Power Point Slide #14: HOW THE BRAIN WORKS: Picture of the 2 sides of the brain and their functions Everyone understands that the brain is split into 2 sides that have special functions. The left side of the brain is the analytical side that specializes in organization, detail, structure, and logical thinking patterns. The right side is the holistic or big picture side that develops the thought patterns and provides intuitive comprehension of the pieces of information. This slide also shows an excellent VISUAL presentation of the functions and specialty attributes. 6 Even though we can identify specialty functions for each side of the brain, both sides are important for learning to take place. For example…If I read a story I have to pick out the details of the information using the left side of my brain that might include red, truck and store. The right side of my brain is what takes the details (red, tuck and store) and puts them together to provide a picture of a man driving a red truck to go to the store for his wife. Children that have learning problems often have not developed the neural connections for use of both sides of the brain. You can see how if both sides of the brain are not working together in an integrated way, then learning is going to be altered in some way. As physical educators, the brain games we are going to show you can assist children in the development of both sides of the brain because they use activities that cross over the midline of the body. Power Point Slide #15: The process of crossing the midline is known as Bihemispheric Lateralization: Where is the midline? right down the center of your body Crossing the midline is automatic for most adults, but children are different. Why is this important? the brain uses the same connections to process in reading, writing, and math. These activities strengthen and prepare the brain for learning. Crossing the midline is very important. If we take this concept of crossing the midline to the gym, then we can establish a connection with the classroom teacher. What we do in the gym does enhance learning in the classroom. Power Point Slide #16: Children that have difficulty crossing the midline may have reading and writing problems. This slide shows a an example of a child with a midline problem in writing. All of the letters are squeezed into one corner of the page. Power Point Slide #17: How the brain works using Cross Lateral Activities: Nose & Ear Touch: Hold your nose, reach over or under and grab your ear, SWITCH, (easy or hard...why?) we had to cross the midline Finger Touch: Get a partner, one person clap and miss, thumbs down, scoop up the ice cream, turn to partner, have partner to point to different fingers (without touching them) and you try to move those fingers. (easy or hard...why?) we had to cross the midline. Your brain things those fingers are still on the other side, but they are not. Figure 8: Explain figure 8 significance...show Lazy 8…Show pic form Jean Blaydes and how it is used in hallways of school 7 Got Cha’ Again: In this activity you can almost feel the brain switch from right to left hemisphere. This activity helps you to see whose brain is working fastest. Do the activity as above only this time cross your right hand over the top of your left arm...p.16 Miller…when you cross the midline you have to concentrate harder. This helps your brain perform faster and learn problem-solving techniques. Slap Count: Integrated game for math and spelling, this activity involves cross lateralization and attention. Want to know why you cannot talk and listen at the same time. The brain prioritizes what it gives attention too. It can think of one thing at a time when there is competition for attention. #1 Find a partner, face partner with hands extended palms up, Partner 1 slaps his right hand into the hand of partner 2 and then the left hand, Then partner 2 repeats the same pattern, count out loud to 25. #2 Now skip count using the same right-left pattern, counting by 3’s,6’s. #3 Do the same with spelling...partner 1 slaps his name 2 letters at a time into the palms of partner, notice how much harder your brain has works to not think about what your partner is spelling. #4 Finally, think of an 8 letter spelling word (baseball) and slap it out in each others hands...when finished, can you tell your partner the word they spelled??? This activity helps to train your brain for thinking longer and harder. Alphabet Clap: Facing a partner, put your right hand on your right knee and your left hand on your left knee. The person that goes first will begin with the letter “A”, reach across to partners opposite hand and clap and say the letter “A”. The same person will reach across with the other hand and say the letter “B”. The partner does the same while reaching across and saying the letters “C” and “D”. Continue until the entire alphabet is complete. Repeat by letting the other person go first. Susan Miller has documented that 100% of the students who are struggling to read cannot do this activity. They do not own their alphabet and cannot move and say the letters at the same time. This activity can be repeated with counting for younger children, count by even numbers, odd numbers. etc... Shoe Tie: This is a cooperative activity that strengthens communication skills. Sit by your partner and untie one shoe, partner 1 uses his right hand, partner 2 uses his left hand, tie the shoe in a bow, repeat using the other hand...when 8 you use your non dominant hand you force blood into both sides of the brain causing better concentration and longer attention. Power Point Slide #18: NEW GAMES… Finger Aerobics Ripple… P. 10 moving your fingers on both hands in a ripple effect. Hold your arms crossed in an X out in front of you. Turn your palms toward you with your fingers up in the air, you will move two fingers at a time in this order…rt index & lf pinkie, rt middle-lf ring, rt ring-lf middle, rt pinkie lf index (can do in reverse order and as fast as possible. X Bob & Wiggle…p. 25 you will be making an X w/ your arms out in front of you, move your rt. hand up and down while you move your left hand side to side Slap Count & Say 21 & win…p. 38, slap count with the goal of being the person that says 21 at the end, you can slap count one or two numbers into your partners hands. Power Point Slide #19: Figure Eights…p. 9 passing a piece of paper at fast as can around your legs in a figure 8, then reverse directions, try not to look at the paper Power Point Slide #20: Pretzel…p. 18 outlining a pretzel w/ your index finger, imagine a large 12 inch pretzel in front of you on the overhead, put your index fingers at the 2 ends of the pretzel, outline the pretzel w/ your index fingers, hands should be working at the same speeds and move at same time, do this as fast as you can together Bizz-Buzz…p. 26 need groups of 4, count from 1-40 using the following rules, say BIZZ for every multiple of 5 or for every number that has a 5 in it, say Buzz fro every multiple of 7 or every number that has a 7 in it, you will need to say BIZZ-BUZZ when the number is a multiple of 5 and 7 V. Power Point Slide #21: How to Use Brain Games to Enhance Learning: When to use: Prior to staring lesson (Shoe Tie) Instant Activity (Criss-Cross Clap) Brain Break during lesson (Figure 8) Culminating Activity (Slap Count & Say 21) Where to Use: Physical Education (Hand Shake) Classroom Brain Breaks (Pretzel) Recess (Alphabet Clap) Lunch Room (Finger Find) Waiting (Thumb & Index Finger) 9 Other Brain Resources: Brain Games for Learning:Google and see the numerous sites that will come up especially to use with children. National Geographic TV Show:Brain Games (Mon. night at 9:00) Lumosity…App Brain HQ by Posit Science…App Fit Brain…App CONCLUSION: The purpose of this presentation has been to present the current information regarding brain research and it’s link to movement and learning. We have seen many situations where cognition and movement are major players in enhancing a child’s ability to learn. You may think that you do not know how to incorporate these brain facts into what you do each day, but the fact is that they can be built into our teaching every day. Following is a list of a few of the activities that involve brain enhancement. All of the sample activities we have just done connect movement with learning. Specifically we just used rhyme, cross lateralization, dominance, eye, hand, foot, ears, integrated learning, brain gyms, left side, right side, top, bottom, front, back. It is not difficult to integrate brain activities into what we do everyday. Children need movement experiences to connect learning. Power Point Slide #22: Marc Jeannerod...The Cognitive Neuroscience of Action (1997) Defines what it means to be physically and mentally active. We know that intelligence is not merely a mental phenomenon and that the mind cannot be educated without the participation of the body. Use Brain Games!!!! For more information, please contact the presenters: Dr. Debbie Smith Ms. Tommie Bowling Clemson University Springfield Elementary School Box 340708 1608 Florida Ave. Clemson, SC 29634-0708 Greenwood, SC 29646 864-656-5124 864-941-5535 Stevens@Clemson.edu bowlingt@gwd50.org 10 REFERENCES Blaydes, J. How to make learning a moving experience. Virginia Department of Education Video. Caine,R., & Canine, G. (1991). Making connections-Teaching and the human brain. Menlo Park, CA: Innovative Learning Publications, Addision-Wesley Publishing Company. Cone, T., Werner, P., Cone,S., & Woods, A. (1998). Interdisciplinary teaching through physical education. Champaign, IL: Human Kinetics. Cromwell,S. (1989). A new way of thinking: The challenge of the future. Educational Leadership, 49 (1), pp. 60-64. Dennison, P. & Dennison, G. (19940. Brain Gym: Teachers Edition, EduKinesthetics, Inc. Ventura, CA. Hannaford, C. (1995) Smart Moves: Why learning is not all in your head. 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