Psychology In order for a relationship between two variables to be established, it has to be statistically significant data, and there can be no other possible explanation o Data also has to be repeatable Mind over matter o Brain and immune system are wired together and can influence one another o Changes in consciousness can alter the immune system o Consciousness has a physical basis o Psychological phenomena have a physical basis Look for evidence that something changes o Can be as simple as a brain scan to prove that something changed Barrier to psychology is dualism o The idea that the mind cannot be measured and has no substance Darwin influenced psychology o A blind process can produce highly adapted and intelligent creatures o Humans are as much a part of nature as all other animals o Just as human and non-human anatomy overlap, so does human and non-human psychology Human exceptionalism o The belief that human characteristics have no counterpart in the world o The belief is that all species should be close because of natural selection Genetic influences on psychology o Genes obviously have some influence Identical twins share characteristics even if they live apart Means that there is some genetic psychology o We are still looking for the degree to which psychological phenomena is inherited o Schizophrenia and Alzheimer’s disease is a 50% rate that if one identical twin gets it that the other doesn’t Why? You inherit the gene, but there are still many things that lead to the disease progressing (environmental, personal, etc) o Outside factors affect gene expression It will never be 100% of the people who have the gene get the disease at the same time o You inherit the DNA that leads to traits, which can be altered o Diet, stressors, social interaction, learning, and physical exercise can all affect the outcome o Inheritance studies Instincts Stereotypical behavior patterns, elicited by specific stimuli, and perhaps accompanied by specific emotions More complex than simple reflexes Very high heritability rate Often involve fundamental behaviors that are essential to survival Are facial expressions innate? o Darwin found “the young and old of widely different aces, both with man and animals have similar facial expressions” o It is reasonable to imagine that infants need to communicate their state of being to adults Involuntary pathways o Neural control centers in ancient lower brain areas Voluntary pathways o Neural control centers in more recent cortical brain areas Instincts are imprinted o Smiling in infants o Emotional response to children Temperament o Identified aspects of personality that are stable and depend on biology o Distinctive set of feelings that appear early in development o Stable aspect of person o Present day Outgoing Inhibited Unresponsive o Discovered with tests early on Seem to be ingrained o Found that this temperament can be changed based on the mother’s personality Her behavior during experiments predicted later change o Shy child mimics mother and either gets better (if mom is outgoing) or stays the same (if mom is shy) Stress o Short term stress is good and useful for the body o Chronic long term stress is not healthy o Triggers the fight/flight response o Experiment shows that an increase in stress hormone receptors leads to more effective adaptation to stressors o More receptors, less cortisol needed DNA and attitudes o Twins living apart again had similar political views o They established correlations between DNA and response to stressors Addiction o Drug use that remains compulsive despite its negative consequences o Develop tolerance o Haven’t found a single “addiction” gene Brain’s plasticity o Can be changed if damaged o Other parts take over for the damaged part o Brain also learns more with repetition Nervous system is responsible for o Influencing internal events o Move in environment o Cognition o Mood How does the brain perform so many complex actions? o Lego strategy: large numbers of modular, simple units are capable of highly complex interconnections o Brains are not designed or planner, the connections are shaped by evolution and experiences Identical twins had o Similar IQ o Similar smoking habits o Similar idiosyncrasies Sensory neurons enters the spinal cord on the dorsal side via the dorsal root Motor leaves on the ventral root Neuron impulses travel in only one direction All or nothing (almost like binary code) We are beginning to be able to read the brains code Overdosing in new environments o The brain recognizes common environments and releases compensation mechanisms o When someone overdoses in a new environment, it is because this compensation mechanism is not released o Tested this with mice Drug mechanisms o Drugs influence synthesis and storage of neurotransmitters o Some block the release of NT o Some mimic NT effects o Some block NT receptors o Some affect the duration of NT/receptor bond Humans have the largest brain to weight ratio in the world Front lobe especially has grown Could be for a variety of reasons o Upright walking o Hand eye coordination improvement o Tendency to form social groups o Increased energy available when fire was created Grey versus white matter o Grey matter-areas of the NS with a high density of cell bodies and dendrites, few myelinated axons o White matter-nerve tracts Parts of the Brain (with a brief description) o Broca’s area Left frontal area of the brain, responsible for the motor patterns of speech o Brain stem Oldest part of the brain Control basic life functions Reflexes such as breathing o Cerebellum Essential for proper motor functions Motor learning and memory o Subcortical structures Limbic system Adaptive behaviors such as eating and drinking Hypothalamus Master gland/regulator Thalamus Receives sensory info and organizes and relays it to the cortex Exception is the sense of smell Hippocampus Role in memory And spatial arrangements Amygdala Almond shaped Association with emotional responses Elicits fear Basal ganglia Plan and produce movement o Cortex Complex mental activity takes place 4 lobes Occipital o Vision Parietal lobes o Touch Temporal o Hearing o Specialized visual areas for faces Frontal lobes o Planning and moving o Prefrontal cortex controls decisions 3 types of brain plasticity o Evolutionary-changes in DNA mediates brain changes o Maturational o Experiential Both related to gene expression Learning Enduring change in behavior resulting from experience Classic conditioning-two events go together Operant conditioning-behavior leads to outcome UR=unconditioned response o Occurs without prior training US=unconditioned stimulus o Occurs without prior training CS=conditioned stimulus o After learning takes place CR=conditioned response o After learning takes place Acquisition o Gradual formation of an association between the conditioned and unconditioned stimuli o Occur together in time-contiguity Conditioned response can be extinguished when it no longer predicts an action o Can be spontaneously recovered Generalization occurs o Similar stimuli produce the conditioned response Stimulus discrimination o Organisms can distinguish between similar stimuli if one is positive and the other is not Phobia o Acquired fear that is out of proportion to the real threat of the object Fear conditioning o Condition an organism to fear something o Ex: Watson and baby albert experiment (baby afraid of white fluffy things) Drug addiction o Drugs become the conditioned stimuli Learning involves cognition o Classical conditioning is a way for animals to predict the occurrence of events o A stimulus can act as a trigger for the conditioned stimulus Operant conditioning o Learned process where the consequences of an action determine the likelihood that it will be performed in the future Law of effect o Good consequence-likely to perform behavior again o Shaping utilizes law of effect to reward animals for part of the behavior Ex: spin around part way Reinforcers can be conditioned o Primary-satisfy biological needs o Secondary-established through classical conditioning o How strong a reinforcer is depends on how often the task would be completed during free time o Premack principle More valued activity can be used to reinforce the performance of a less valued activity o Either positive or negative reinforcement Increases or decreases a behavior o Use to modify behavior Watching can affect learning o Imitation is called modeling o Observational learning The acquisition or modification of a behavior after exposure to at least one performance of that behavior o Ex: bobo doll study Biological basis of learning o Dopamine is involved in the reward pathway Two types of learning o Habituation Decrease in behavioral response after repeated exposure to a nonthreatening stimulus o Sensitization Increase in behavioral response after exposure to threatening stimulus Long term potentiation o Strengthening of a synaptic connection, resulting in postsynaptic neurons that are more easily activated o NMDA channel is required for the LTP Reinforcement o Fixed interval Fixed amount of time, then the next response earns a reinforce o Variable interval Variable amount of time, then the next earns a reinforcement o Variable ratio After a variable number of responses, the next earns a reinforcer Ex: slot machine Impulsivity o Problem of impulsivity is that there are evolutionary trends that promote it, yet society does not promote it Dunedin Longitudinal Study o Drug use and self control o The more impulsive a person is the more likely the person exhibits: Poor health habits Procrastination Self-destructive drug use The impulsive action is better in the short term than in the long term Punishment o A behaviorally contingent event that reduces the likelihood of the behavior that produced it o Many drawbacks: Teaches to avoid the punisher Hard to make severe enough Severe corporal punishment is correlated with negative outcomes o We should be rewarding desirable behaviors not punishing undesirable ones Memory o Find the connections between experiments and the various types of memory o Explicit memory is episodic and semantic o Implicit memory is procedural (skills) H.M. o Temporal lobes removed o Took out the hippocampus o Removed his ability to go from STM to LTM Serial position curve o Remember more things at the beginning and end of the list o End of the list exhibits a recency effect (just seen it) Eating o Biological and metabolic needs to eat o Need fat, glucose, and AA o Nature has added a metabolic trigger to hunger o It is inefficient to eat constantly in small portions, which is why we eat large meals We evolved mechanisms to store energy o Initiate eating: Hypoglycemia Lipoprivation-depriving cells of lipids o o o o o Diets o o Empty stomach releases hormones that promote eating (ghrelin) Other factors such as a decrease in body temp Intestinal factors such as CCL and PYY (hormones) Leptin slows down eating Regulates body weight Lack of leptin causes obesity Hunger can act as independent of the metabolic state If they taste good, we continue to eat it Also individual differences in response to the taste of food and the effort required to eat them Taste better, eat more People tend to eat more if a large group is dining together Think family meals at holidays Average body weight has increased over time Changes in diet and exercise Price and the health consequences of food Serving size has increased Food is not available Fat and salt content increased Exercise and a change in overall lifestyle is essential for a reduction of weight and fat content Maintaining a count of daily calorie intake is best for dieting Consciousness Learn about the outside world using the 5 senses We need to figure out a relationship between the source of stimulus and the organism o We cant see air but we can sense it with our eardrum Sensory system o A system that transforms external events into neural activity o Energy taken from one form and transduced into another Perception o Further processing of sensory information and its context, leading to perceptual experience Consciousness is a mental state characterized by awareness, including awareness of one’s own state Levels of consciousness o Awake o Reduced states Sleep Coma o Altered consciousness Meditation Drug induced changes Complexities o Play out in head and consciousness help make a decision o Personal (like marrage) o Social/political (abortion or other controversies) o Cognitive (problem solving) Are there unique qualities of consciousness o Dualism o Mind over matter Depth perception 3d vision Monocular o Pictoral cues and motion parallax Binocular o Convergence and retinal disparity Motion parallax o Relative position of objects on retina change as we move o The closer an object is the faster the object appears to move Convergence o The object in perceived as closer if the angles are larger Are we born with depth perception? o Evidence suggests that we learn depth perception from experience o It increases as we get older o Reach its maturity at 7 months o Not innate Artists can use perception to create depth in a painting (on a flat surface) Attention Sleep The world is complex Need to selectively attend to certain things o Ex: cocktail phenomenon Knowing what to look for dramatically improves performance o Attention to detail Attention uses resources just like physical devices do o To varying degrees, we are blind to what does not get our full attention Suspension of consciousness during which the powers of the body are restored Modification of the definition o The natural periodic alteration of consciousness during which responses to environmental stimuli are greatly reduced, voluntary movement shrinks, muscles relax, and the powers of the body particularly the brain and the immune system are restored General nature of sleep o You have a drive to sleep (similar to eating) o The purpose of sleep has been hard to determine Deep sleep (stage 3/4) o Delta wave activities Light sleep (stages 1 and 2) o Theta wave activity REM sleep o EEG looks like a person is awake but harder to wake up o Deepest stage of sleep o Both alpha and beta wave of activity o If awakened, “I was having a dream” o Interesting patterns of brain activity Primary visual cortex is silent Associate visual cortex is active Prefrontal cortex is silent Eye movements correspond to dream content Active brain areas correspond to dream content Purpose of sleep (theories) o Physical restoration Mental restoration is more important Large changes in physical activity have surprisingly little effect on sleep But regular exercise lead to self-reported better sleep Mental effort during the day Increase in slow wave sleep o Sleep deprivation studies Some rebound in time But mostly compensation of slow wave sleep Also REM, but more slow wave comensation o Improvements in learning during sleep Learn at night and test in the morning, perform better than learning in the morning and testing at night What makes you fall asleep? o Day and night cycle Circadian rhythm Trigger the pinal gland to release melatonin o o o o o SCN=circadian clock In the ventromedial preoptic nucleus where GABA acts at inhibitory synapses In the lateral and posterior hypothalamus-there are excitatory neurotransmitters released REM Mechanisms Pons releases Neurotransmitters at 90 minute intervals Lead to the inhibition of spinal motor neurons Create atonia (paralysis) Sleep walking occurs in stage 3 and 4 sleep Not during REM, because paralyzed Overall Stage 1=theta waves Stage 2=sleep spindle and K complex form Stage 3 and 4= delta waves (slow wave sleep) REM= alpha and beta waves (appears that you are awake) Sleep is adaptive Restores mental health Circadian rhythm intact Facilitates learning Dreams o The succession of images, emotions, thoughts that occur involuntarily at night, particularly during REM sleep o Remember them more if you keep a journal and write down right after waking up o In addition, we carry on dialogues in our sleep Helps us learn o Biological changes driven by the pons can lead to dreams o Occur in REM sleep due to the activation of the brain o Random activation synthesis explains the timing of dreams Includes both the biology and psychology of others Coma o Research found that people in comas are conscious o Extreme state of consciousness Vegetative state Induced comas o Brain activity is still present (fMRI) Unconscious processing o Subliminal perception Processing of info by sensory systems without conscious awareness