Teaching Notes Troubleshooting It’s okay – in fact, it’s GREAT! - to hit disconnect. This is where the real exploration and healing comes! In fact, those very moments in prayer where we hit disconnection are exactly the places we want to be. Those are the entrances to uncharted territory - an invitation to explore new territory with the Lord, to watch him bring light and life into the darkness. That’s the cutting edge of our spiritual growth and the forward movement of the kingdom. This is where we get to see God doing some of his best work! :0) Disconnect happens when capacity is exceeded. Our brains, like electrical circuits in a house, shuts down when capacity is exceeded. Also like a house electrical system, this keeps us from “starting on fire.” Thank God for disconnect! Disconnect always tied to being or feeling alone. Shut down can keep us from being relational. If nobody else comes alongside to help us, attune, augment our capacity, we can’t handle it and are unable to process. If someone does come along, often we’re able to process and it doesn’t become trauma. 1 Trauma is not how bad something is or seems on some absolute scale of horribleness, but rather whether we have the capacity to fully process the event. If we are unable to fully process it, it becomes trauma, no matter how small it may seem. Remember there are two types of trauma: ○ A Trauma = absence of good things (neglect, lack of joy in home, no secure attachments built, no return-to-joy, etc.) ○ B Trauma = presence of bad things (what we usually think of as traumatic experiences - abuse, accident, violence, natural disaster, etc.) ○ Generally, “A” means one didn’t have the resources needed to develop a healthily functioning brain, and “B” interrupts the healthy functioning. So if you already have A and then get B, you can see it would be much harder to deal with. When trauma happens, processing is stuck at one or more brain levels: ○ Misinterpretation (lies), vows, confusion at level 5 Ex: “It’s my fault that Mommy & Daddy got divorced.” (No adult discovering the lie or correcting it.) ○ Lack of skills/self-awareness at level 4 Ex: Jessie constantly fighting with brother when playing basketball together. Stuck in situation and unable to 2 step out of it enough to think about alternative responses or solutions. (No adult stepping in to model a better way forward.) ○ Lack of joy bridges or relational connection at level 3 Ex: Isolating when in pain (No adult there to attune and bring child back to joy, so as they grow up there’s no experience or trust that connecting to others while in pain could be helpful.) ○ Dissociation at level 2 - Unable to really connect with their own emotions, body sensations, memories, etc. Ex: Person can think of images from an abuse memory without feeling anything, or the emotions and body sensations come but there are no memory images or thoughts that come along with them. (Pain exceeded capacity at some time and nobody helped process it by augmenting capacity.) ○ Lack of secure attachment at level 1 Ex: Always trying to perform, sense of identity comes from doing well rather than being oneself. (Never felt secure in or loved for who they were. Mother, father or other caregiver was unable to provide secure attachment.) * * * Notice one major theme here is that trauma is tied to being alone. This is why we always start with connection and check the 3 connection regularly. Returning to trauma without connection is re-traumatizing. * * * Sometimes it’s tempting to get frustrated or angry or despairing that our brains shut down and disconnect from the situation, or from God, or from relationship. It can be painful and lonely, especially if it extends over a long period of time and/or seems like it will never change. It can take a lot of patience to deal with shut-down, especially when it is pervasive and long-lasting. It’s easy to feel like this prayer thing isn’t working for me, that God and/or other significant people in life have abandoned me, or that there’s something I’m doing wrong - or that I am fundamentally wrong. But here’s the good news we’re discovering: The parts of our brain that process pain are not fixed. They’re changeable. God can always change anything, of course - but in this case, we’re finding that there are things we can do to help with this process. We can cultivate connection, because God made our brains to grow in relationship. He made our brains so that this relational part can keep growing even when the other parts of our brain have stopped growing. As we find that we’re not alone, that God and others augment our capacity, then wherever we’re stuck on the pain processing pathway, we can get unstuck. And it all happens by staying in relationship. Isn’t that amazing? Isn’t that GOOD? Isn’t that just like God? :0) 4 What if can’t get a connection at all in the first place? Work on helping recipient identify connection experiences in life: ○ Describe what connection is like, possibly sharing one of your own experiences ○ Consider favorite things, like food, activities, vacation, pets, significant people ○ Get RCs on – do RC Exercises, practice appreciation, attune ○ Practice basic brain skills – use THRIVE skills ○ Practice noticing emotions & moments of gratitude during the week ○ Have recipient imagine what kind of situation would help them feel connected (and see if it’s like any real experiences from their life). Perhaps offer photos/images (magazine cuttings) for them to choose from. ○ Offer lists of emotion words, body sensations, or even cartoon faces showing emotions to help them identify what they’re experiencing Basic Reconnection Process See Connection Process handout, step IX When something painful comes up, validate/affirm before going back to connection ○ Pain is totally okay as long as they are connected! 5 ○ Once reconnected, Look at pain/disconnect from place of connection and/or (If able) be present to pain & connection at the same time Pernicious Block (What, why, how) PB Definition: Pernicious Immanuel Blockage – trauma-based beliefs, choices or vows that stand in the way of perceiving the Lord’s presence, experiencing being with him & receiving from him. Often involves transferring early childhood traumatic experiences and beliefs (whether A or B trauma) onto God. Transference = putting someone else’s face on me, your pastor, your therapist, your boss, God. You’re looking at God but you’re seeing someone else. Doug (Karl Lehman demo video) put his mom’s face on God. “My mom and dad, I couldn’t get connected with ‘em. I’m not gonna get it from Mom and Dad. I never got it.” “Mom making me go upstairs, go to bed at 7:00. I’ve always felt that she just wanted to get rid of me - ‘I don’t want you, you’re just a pain. I want you to go to bed so I can do what I wanna do.’” The place where the PB pops up is a hopeless, helpless, dependent child place. The recipient has no experiential sense that it’s their problem but truly believes it’s about God. Result is that the 6 painful emotion & the beliefs feel absolutely true about God & that it’s his responsibility to fix it. The ball is in his court. The result is a catch-22 ~ we’re unable to accept the very things we need: God’s presence and his truth. Look at list of beliefs, etc. from page 1 of handout: Why would I want God to be with me if I thought that he from handout) (fill in the blank ? Do you see the problem? See Pernicious Block handout Also note how essential appreciation connection can be in addressing the PB, since interaction directly with God can trigger the disconnect Other troubleshooting issues Lies, vows, unforgiveness & repentance in a session Lies & vows often underlie PB. See first page of PB handout. Repentance, forgiveness, renouncing vows, discovering lies/truth, etc. is important but doesn’t always need to be addressed explicitly or sought out. Often we don’t need to say an official prayer of repentance or forgiveness because those things just happen as the Lord brings his presence, light, love, security, and truth – and as the person works through the 5 brain levels to process the experience. 7 With bitterness/anger, it may be helpful to say: Do you want to keep that? Do you want it to stay in place? Feel around and see if there’s a more vulnerable emotion under the anger Homework REFLECTION As you receive Immanuel, or just in daily life, notice when you are starting to disconnect. How can you tell? Are there patterns to your disconnection (certain emotions, people, situations that trigger you)? ACTION When you disconnect, try inviting the Lord or refreshing a connection experience. Start noticing when you get triggered as a facilitator/observer of prayer as well. NEW LEARNING Watch the Doug video (20 min). Note how Dr. Lehman responds to Doug’s disconnect. (This will not necessarily follow the exact steps from today’s teaching, as it’s a different situation.) 8