32 kms From Bangalore, India
The Head Quarters of
SWAMI VIVEKANANDA
YOGA RESEARCH FOUNDATION
Email : vkyogas@vsnl.com
WEB : www.vkyogas.org
Ph : 91-80-661 2669 FAX : 91-80-660 8645 1-1
Taittirèya Upanishad has presented this systematically.
Man has 5 major sheaths of existence.
VIJNANAMAYA
KOSA
MANOMAYA
KOSA
PRANAMAYA
KOSA
ANANDAMAYA
KOSA
FIVE LAYERED EXISTENCE
OF HUMAN BEINGS
ANNAMAYA
KOSA
ABSENCE OF ALL MISERIES
TRANSCENDENCE
BLISS, KNOWLEDGE, POWER AND
FREEDOM
PERFECTION
TOTAL HEALTH - NO ILLNESSES
KOSA
Sheath of wisdom
S
ENSE OF DIFFERENCES
T
RIKALA JNANA
A
CTION IN TUNE WITH COSMIC LAWS
N
O DISEASES, NO MISERY
M
ASTERY: DHARMA KARTAS
Eg.Krishna, Rama, Vasistha,
. .
Swami Narayan, , Sankara, etc
KOSA
B
ODY OF WILL
E
MERGENCE OF LIKES AND DISLIKES
A
CTIONS GOVERNED BY EMOTIONS
AGAINST THE COSMIC LAW
A
DHIS
ÁDHIJA VYÁDHI
-SÁMÁNYA
-COMMON
AILMENTS
-
RELATED
STRESS -
BEGINS IN
MANOMAYA
KOSA
ADHI
- THE SEED OF STRESS
MENTAL RESTLESSNESS
PRANAMAYA KOSA- THE VITAL SHEATH
CLEAR LAKE
BREATHING
HAPHAZARDNESS
DISTURBED PRANA
WRONG DIRECTION
WRONG QUANTITIES
CONSTRICTIONS AND BLOCKS
- THE SEED OF DISEASE
DISTURBED PRÁNA BALANCE
WRONG DIRECTION
WRONG QUANTITIES
CONSTRICTIONS
BLOCKS
HAPHAZARD BREATHING
ÁDHIJA VYÁDHI
STAGE 2
PRÁÏAMAYA IMBALANCE
ÁDHIJA VYÁDHI
SETTLES DOWN IN
ANNAMAYA KOSA AS
ORGAN DAMAGE
STAGES OF ÁDHIJA VYÁDHI
STAGE 1
MANOMAYA KOÙA
- Insomnia
- Restlessness
- Irritability
- Indecisiveness
- Emotional Outburst
- Depression Etc...
ÁDHIJA VYÁDHI
STAGE 3
•
ACUTE GASTRITIS
•
CHRONIC GASTRITIS
•
EROSION
•STAGE 4
•
PEPTIC ULCER
•
COMPLICATIONS
MODERN MEDICINE, SURGERY
MUSCULAR LEVEL
NERVOUS SYSTEM
CELLULOR LEVEL
NEURO TRANSMITTERS - BRAINJ
HENCE ONLY SYMPTOMATIC RELIEF
NO “CURE”
TOTAL REHABILITATION
BY
THE INTEGRATED
APPROACH OF
YOGA THERAPY
ANNAMAYA -
DIET,
KRIYAS
ASANAS
PRÁNA PRÁNAYAMA
MANOMAYA -
EMOTION CULTURE
NOTIONAL CORRECTION,
HAPPINESS ANALYSIS
KARMA YOGA,
(ACTION IN BLISS)
AILMENTS TREATED
• Bronchial Asthma,Nasal allergy, chronic bronchitis 125,000
• Hypertension and IHD 5500
• Anxiety, depressive neurosis
& Psychosis 1230
• GID 875
• Eye disorders 2200
•
MR, CP 450
• DM and Thyrotoxicosis
1200 Obesity 5600
• Epilepsy, Migraine, Headaches 6500
•
Arthritis, Rheumatism, low
Backpain 4600 and
• Cancer 350
YOGIC COUNSELLING
MODERN PSYCHOLOGY & PSYCHIATRY
Change the external internal
YOGIC APPROACH
BE & MAKE
1. HYPER SENSITIVITY
2. EXCESSIVE SPEED OF
MIND
3. PERFECTIONIST
4. HEREDITY
5. PSYCHOLOGICAL
CONFLICTS
6. CONGENITAL
7. CALAMITIES IN LIFE
8. MISCELLANEOUS
1. HYPER SENSITIVITY
FOCUS DEFOCUS
HYPER SENSITIVITY
FOCUSSING LEADS TO
SENSITIVITY
Sensitivity is good but
Too much is Too bad
Leads to Allergies
NA, Asthma, Dermatitis
2. Excessive speed of mind
Two components
Constriction
Speed
Slow Down
3. PERFECTIONIST ATTITUDE
CONCEPT OF PERFECTION
BLISS
POWER
KNOWLEDGE
FREEDOM
PERFECTIONIST ATTITUDE
UNDERSTAND THE
CATEGORIES OF PEOPLE
ENGINE NORMAL
GOODS BOGIEINFLAMMABLE
4. HEREDITY
IT IS A TENDENCY
FREEDOM TO CHANGE
HEREDITY
(DIVINITY IN US)
CREATION
5. PSYCHOLOGICAL
CONFLICTS
CONFLICT IN VALUES
SECRETS OF CONFLICT RESOLUTION
(GITA)
G B
SILENCE
GIVE A HIGHER VISION
AND A MISSION IN LIFE
6. CONGENITAL
Born defects
Attitude
Converting problems to opportunities
Blind Lame Polio
7. CALAMITIES
ACCEPT
&
NOT STRUGGLE
NO RIGHT TO WORRY ON
INEVITABLES
S
Combination of two or more causes
Other causes not covered by above causes