Adolescent Mental Health Hope and Healing Mickey Curtis, LPCC, LADAC, LMSW Mickey Curtis, LPCC, LADAC, LMSW Clinical Supervisor, MST Program La Frontera NM The Road to Success Growing from adolescence to adulthood is like traveling a long winding road, …filled with highs and lows, sudden stops, potholes and other obstacles. The youth experiencing behavioral health concerns have experienced more obstacles in their paths than have others. They need assistance in better navigating the road or finding their own paths … M Curtis Adolescent Development Challenging Characteristics Stages Early (10-14) Mid (15-17) Intellectual/ Cognition Concrete thought dominates Cause-effect relationships underdeveloped Very self-absorbed Growth in abstract thought Reverts to concrete thinking under stress Autonomy Challenges Authority “anti-parent” Mood Swings Argumentative and disobedient Conflict with family Ambivalence about emerging independence Identity Development Questions about being “normal” Goals change frequently Feels “no one understands” Desire for privacy Experimentation; sex, drugs, risk-taking behaviors Strong peer allegiances Challenges/ Obstacles Trauma Family/ Parental stressors Mental illness Substance Abuse Eating Disorders 40 Development Assets - Support 1. Family support—Family life provides high levels of love and support. 2. Positive family communication—Young person and her or his parent(s) communicate positively, and young person is willing to seek advice and counsel from parents. 3. Other adult relationships—Young person receives support from three or more nonparent adults. 4. Caring neighborhood—Young person experiences caring neighbors. 5. Caring school climate—School provides a caring, encouraging environment. 6. Parent involvement in schooling—Parent(s) are actively involved in helping young person succeed in school. 40 Development Assets - Empowerment 7. Community values youth—Young person perceives that adults in the community value youth. 8. Youth as resources—Young people are given useful roles in the community. 9. Service to others—Young person serves in the community one hour or more per week. 10. Safety—Young person feels safe at home, school, and in the neighborhood. 40 Development Assets: Boundaries and Expectations 11. Family boundaries—Family has clear rules and consequences and monitors the young person’s whereabouts. 12. School Boundaries—School provides clear rules and consequences. 13. Neighborhood boundaries—Neighbors take responsibility for monitoring young people’s behavior. 14. Adult role models—Parent(s) and other adults model positive, responsible behavior. 15. Positive peer influence—Young person’s best friends model responsible behavior. 16. High expectations—Both parent(s) and teachers encourage the young person to do well. 40 Development Assets: Constructive Use of Time 17. Creative activities—Young person spends three or more hours per week in lessons or practice in music, theater, or other arts. 18. Youth programs—Young person spends three or more hours per week in sports, clubs, or organizations at school and/or in the community. 19. Religious community—Young person spends one or more hours per week in activities in a religious institution. 20. Time at home—Young person is out with friends “with nothing special to do” two or fewer nights per week. 40 Development Assets: Commitment to Learning 21. Achievement Motivation—Young person is motivated to do well in school. 22. School Engagement—Young person is actively engaged in learning. 23. Homework—Young person reports doing at least one hour of homework every school day. 24. Bonding to school—Young person cares about her or his school. 25. Reading for Pleasure—Young person reads for pleasure three or more hours per week. 40 Development Assets: Positive Values 26. Caring—Young person places high value on helping other people. 27. Equality and social justice—Young person places high value on promoting equality and reducing hunger and poverty. 28. Integrity—Young person acts on convictions and stands up for her or his beliefs. 29. Honesty—Young person “tells the truth even when it is not easy.” 30. Responsibility—Young person accepts and takes personal responsibility. 31. Restraint—Young person believes it is important not to be sexually active or to use alcohol or other drugs 40 Development Assets: Social Competencies 32. Planning and decision making—Young person knows how to plan ahead and make choices. 33. Interpersonal Competence—Young person has empathy, sensitivity, and friendship skills. 34. Cultural Competence—Young person has knowledge of and comfort with people of different cultural/racial/ethnic backgrounds. 35. Resistance skills—Young person can resist negative peer pressure and dangerous situations. 36. Peaceful conflict resolution—Young person seeks to resolve conflict nonviolently. 40 Development Assets: Positive Identity 37. Personal power—Young person feels he or she has control over “things that happen to me.” 38. Self-esteem—Young person reports having a high selfesteem. 39. Sense of purpose—Young person reports that “my life has a purpose.” 40. Positive view of personal future—Young person is optimistic about her or his personal future. This page may be reproduced for educational, noncommercial uses only. Copyright © 1997, 2006 by Search Institute, 615 First Avenue N.E.,Suite 125, Minneapolis, MN 55413; 800-888-7828; www.search-institute.org. Mental illness: The Facts* Mental illnesses are brain disorders, not defects in personality or a sign of poor moral character. Major brain disorders include schizophrenia, bipolar disorder, major depression, anxiety disorders, and obsessive-compulsive disorders Many degrees of recovery are possible with medication, therapy, good coping skills, and a strong support system * adapted from National Alliance on Mental Illness (NAMI) www.nami.org Mental illness: The Causes * Imbalance of brain chemicals. Genetics play a role. Some people inherit, through their genes, a tendency to develop these illnesses Life events, such as a serious loss, another chronic illness, or other serious problems can trigger the beginning of a severe mental illness. Chronic stress or abuse may also cause the onset of these illnesses. * adapted from National Alliance on Mental Illness (NAMI) www.nami.org What is under the surface ? Prevalence of Exposure to Trauma 51% of women and 61% of men in the general population report exposure to trauma 90% of public mental health clients report exposure to trauma Although studies vary in actual numbers, inmates in jails and prisons report a higher incidence of traumatic experiences relative to the general population Annual Incidence = 60% Lifetime prevalence = 80% What is Trauma? Intense and overwhelming experience that involves serious loss, threat, or harm to a person’s physical and or emotional wellbeing May occur at any time in a person’s life and may involve an isolated traumatic event or recurrent incidents over time Traumatic events overwhelm the person’s usual coping resources Examples of Traumatic Life Experiences Physical or sexual assault Child physical or sexual abuse Domestic violence (victim or witness) Exposure to combat, war, or torture Accident (including witness) Serious medical illness or disability Natural disaster Witnessing violence Trauma Related Disorders Post-traumatic Stress Disorder The presence of a traumatic event Re-experiencing Avoiding/numbing Increased arousal The duration is more than one month and causes significant distress or impairment in social or occupational functioning Acute Stress Disorder The same general criteria as PTSD; symptoms last a minimum of two days and a maximum of four weeks The onset occurs within four weeks of the traumatic event Key Question to Ask For Trauma Informed Care What Happened to You ? NOT What’s Wrong with You ? Principles of Trauma Informed Care Create a safe and calm environment Convey that the individual is important Promote dignity and respect Demonstrate cultural competency Work from a Recovery Oriented strength based framework Collaborate with consumers; offer choices whenever possible Include the family and/ or support system Behavioral Problems Internalizing: depression, anxiety, withdrawal, school failure Externalizing: aggression, destructiveness and disruptiveness Adolescent Behavioral/ Mental Health Disorders Depressive Disorders Anxiety Disorders Trauma and Stress Related Disorders Disruptive, Impulse Control and Conduct Disorders Substance-Related and Addictive Disorders Bipolar and Related Disorders Eating Disorders Trauma /Substance Abuse While most adolescents and many adults use chemicals to get high, trauma survivors use them to just get by. Adolescent Substance Abuse in Dona Ana County Alcohol Abuse Marijuana Prescription Drug Abuse Inhalants Methamphetamine Heroin Other Treatment “Levels of Care” Outpatient Therapy Medication Management (usually in combination with other therapies) Intensive Outpatient Services Drug Courts Residential Treatment (includes Treatment Foster Care) Acute Hospitalization Evidence-Based Practices* in Dona Ana County Trauma-Focused Cognitive Behavioral Therapy Multisystemic Therapy (MST) Matrix Model Substance Abuse Treatment (IOP) Seven Challenges Substance Abuse Treatment (IOP) Cognitive Behavioral Therapy Motivational Interviewing EMDR (Eye Movement Desensitization and Reprocessing) Parenting Programs (Nurturing, Triple P, Strengthening Families * proven effective by research What is Needed? School-Based Health Clinics with Mental Health Services Early Intervention Youth Mental Health First Aid Anti-Stigma and Awareness Campaigns – Youth and Parent Involvement Prevention of Adverse Childhood Experiences ADVERSE CHILDHOOD EXPERIENCES STUDY Centers for Disease Control and Kaiser Permanente in San Diego, CA. 17,100 Adults Tracked health outcomes based on childhood ACEs 30 WHAT ARE THE ADVERSE CHILDHOOD EXPERIENCES (ACEs)? 1. Child physical abuse 2. Child sexual abuse 3. Child emotional abuse 4. Neglect 5. Mentally ill, depressed or suicidal person in the home 6. Drug addicted or alcoholic family member 7. Witnessing domestic violence against the mother 8. Loss of a parent to death or abandonment, including abandonment by divorce 9. Incarceration of any family member 31 ACE Study: a Paradigm shift Mechanisms by which Adverse Childhood Experiences influence health and well-being throughout life 32 KEY VARIABLES IN BRAIN OUTCOMES CRITICAL TIME: AGE OF MALTREATMENT TYPE OF ABUSE Different types of maltreatment activate different processes that shape the brain, such as chemicals & hormones, electrical activity, cell growth, & specialization of cells. The brain develops over time. The effects of maltreatment correspond to the region and/or function that is developing at the time of maltreatment. GENDER Although both boys & girls are affected by maltreatment the effects of sexual abuse are more profound in girls while the effects of neglect are more profound in boys. 33 CORPUS CALLOSUM HIPPOCAMPUS The center for: • Controlling emotional reactions • Constructing verbal memory • Constructing spatial memory VULNERABLE TO: All forms of maltreatment in the first 2-3 years of life. Integrates hemispheres & facilitates: • Language development • Proficiency in math • Processing of social cues, such as facial expression VULNERABLE TO: Neglect in infancy. Sexual abuse in the elementary school years. RIGHT TEMPORAL GYRUS Center for spoken language. VULNERABLE TO: Emotional abuse, especially between ages 7 and 9. 34 INTEGRATING BRAIN & EPIDEMIOLOGY RESEARCH Epidemiology Findings Brain Research Findings Maltreatment, trauma & Adverse Childhood Experiences Predictable adaptation during brain development cause cognitive, social, & behavioral traits Cognitive, social, behavioral & health outcomes Poor health & excessive use of healthcare systems (Brain Research & Epidemiological Findings) Early Death Resilience is the key to countering this scenario! 35 2013 Winning Art Poster Mental Health Awareness Katie LaPage Mayfield HS Art Student CONSEQUENCES OF BIOLOGICAL OUTCOMES COGNITIVE • • • • • Slowed language development Attention problems (ADD/ADHD) Speech delay Poor verbal memory/recall Loss of brain matter/IQ SOCIAL • • • • Aggression & violent outbursts Poor self-control of emotion Can’t modify behavior in response to social cues Social isolation—can’t navigate friendship MENTAL HEALTH • Poor social/emotional development • Alcohol, tobacco & other drug abuse—vulnerable to early initiation • Adolescent & adult mental health disorders—especially depression, suicide, dissociative disorder, borderline personality disorder, PTSD 37 ACES ARE HIGHLY INTERRELATED, SELF-PERPETUATING, & HAVE A CUMULATIVE STRESSOR EFFECT The number of different categories of ACEs (ACE score) was found to determine health outcomes, not the intensity or frequency of a single category. The evidence suggests that ACEs are a causal agent for many health challenges. Without interruption, ACEs escalate across generations. 38 A SIGNIFICANT PORTION OF DISEASE ACROSS THE POPULATION IS ATTRIBUTABLE TO ACES 54% of depression, 58% of suicide attempts 39% of ever smoking, 26% of current smoking 65% of alcoholism, 50% of drug abuse 78% of IV drug use is attributable to ACEs 48% of promiscuity (having more than 50 sexual partners) …are attributable to ACEs 39 LIFE LONG PHYSICAL, MENTAL & BEHAVIORAL OUTCOMES OF ACEs Alcoholism & alcohol abuse Chronic obstructive pulmonary disease & ischemic heart disease Depression Fetal death High risk sexual activity Illicit drug use Intimate partner violence Liver disease Obesity Sexually transmitted disease Smoking Suicide attempts Unintended pregnancy The higher the ACE Score, the greater the incidence of co-occurring conditions from this list. 40 ACE STUDY DOSE RESPONSE FINDINGS Intravenous Drug Use Attempted Suicide 4 25 3 4+ 2.5 2 3 1.5 2 1 0.5 0 % Ever Attempting Suicide % Reporting IV Drug Use 3.5 20 4+ 15 10 3 5 1 0 ACE Score 1 2 ACE Score 41 PROBABILITY OF SAMPLE OUTCOMES GIVEN 1,000 AMERICAN ADULTS 330 Report No ACEs 510 Report 1-3 ACES 160 Report 4-8 ACEs WITH 0 ACEs WITH 3 ACEs WITH 7+ ACEs 1 in 16 smokes 1 in 69 are alcoholic 1 in 480 uses IV drugs 1 in 14 has heart disease 1 in 9 smokes 1 in 9 are alcoholic 1 in 43 uses IV drugs 1 in 7 has heart disease 1 in 6 smokes 1 in 6 are alcoholic 1 in 30 use IV drugs 1 in 6 has heart disease 1 in 96 attempts suicide 1 in 10 attempts suicide 1 in 5 attempts suicide 42 43 ACES TEND TO CO-OCCUR / CLUSTER In the lives of Washingtonians •Among adults exposed to physical abuse, 84% reported at least 2 additional ACEs •Among adults exposed to sexual abuse, 72% reported at least 2 additional ACEs 44 What we see in this research… ACEs drive: • • • • • Health outcomes & healthcare costs Special education needs Rates of school failure Intergenerational patterns of high-cost social problems Caseloads for the highest-cost social problems We also see that we can prevent and protect children from ACEs. We have the power to reduce ACEs in the next generation, and the privilege of helping people with many ACEs to live joyful and fulfilling lives. 45 www.resiliencetrumpsaces.org What is RESILIENCE? Adapted from research of Masten, Boss, Brooks & Goldstein The ability to recover from or adjust to change How? Give choices Give chores/affirmation Give opportunity for mastering skills Give sense of connecting to the world 47 Three basic building blocks to success: Adapted from the research of Dr. Margaret Blaustein Attachment - feeling connected, loved, valued, a part of family, community, world Regulation - learning about emotions and feelings and how to express them in a healthy way Competence - acting rather than reacting, accepting oneself and making good choices 48 When dealing with a child: Know your own “triggers” and emotional state to respond with: Consistency Predictability Routines and Rituals 49 SKILL BUILDING Children aren’t born knowing this, we have to teach it Instead of “NO!”, brainstorm together: “What are you trying to accomplish? “ “What do you think might happen if you do this or… ? 50 SKILL BUILDING Think: lack of skill not intentional misbehavior Think: building missing skills not shaming for lack of skills Think: nurture not criticize Think: teach not blame Think: discipline not punishment 51 Survival Mode Response Stressed Brains • Respond • Learn or • Process effectively Can’t: Allow time to de-escalate 52 One strategy for helping child identify emotional state Great for role modeling too! 53 CHANGE STARTS WITH A CHOICE • Think: teaching and learning • Punishment creates anger, resentment, exclusion, intolerance • Supportive discipline (“to teach”) builds missing skills that lead to success 54 Summary 3 Points: • Our brains adapt to experiences in daily life • The more trauma a child experiences, the greater the chance of negative effects on thinking, mental health and social factors as the brain is developing • Resilience can be built into the daily life experience of a child or adolescent ! 55 From the individual to the collective: lessons being learned • Community mental health models can be shifted to emphasize understanding and sensitivity to trauma history • Providers, parents and community members can move from shame and blame to positive healing, which can then lead to social support and, ultimately, to positive change • A community can come together to work collectively to build resilience into the daily life experience of a child, adolescent, or adult - it is never too late ! 56 Everyday Matters “You treat a disease, you win, you lose. You treat a person, I guarantee you, you’ll win, no matter what the outcome.” – Patch Adams Thank You ! Resources: SAMHSA www.samhsa.gov National Child Traumatic Stress Network www.nctsn.org The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel Van Der Kolk, M.D. National Alliance on Mental Illness: www.nami.org www.search-institute.org www.resiliencetrumpsaces.org