Aubrey Mahall FN 440: MNT Case Study: GDM 1. Gestational Diabetes Mellitus is diagnosed using A1c and glucose as prime markers. The diagnostic criteria is an A1c >6.5%, fasting glucose >126mg/dL or 1-hour glucose >200mg/dL1. In pregnant women GDM is screened during the 24th and 28th week with a 75 oral glucose tolerance test (OGTT), fasting glucose >92mg/dL, or 1-hour glucose >180mg/dL, or 2-hour glucose >153mg/dL1. Mrs. Doolittle is at 22 weeks gestation and lab tests show she is at risk for gestational diabetes due to a 100g OGTT revealing a fasting level of 126mg/dL, and 126mg/dL is considered the threshold for high. After one hour her glucose dropped below the high 180mg/dL to 175mg/dL. However, her values were abnormally high during the 2 and 3 hour marks, with levels above the 155mg/dL 2hour test and 140mg/dL 3-hour test2. New guidelines have been proposed that women at higher risk of developing GDM should be tested during the first trimester 1. While she may not be diagnosed with GDM yet, she should be tested again in her 24th week gestation to confirm or deny. 2. The risk factors for development of GDM include: gaining too much weight in the first and second trimesters, Latina or African American ethnicity, and family or personal history of diabetes or pre-diabetes. Mrs. Doolittle is at risk due to African American ethnicity and a family history of diabetes mellitus. Her mother developed Type II Diabetes and both her mother and aunt had problems with blood sugar levels during their pregnancies. Mrs. Doolittle is also at risk because she is overweight and 41 years of age. 3. Untreated or poorly managed hyperglycemia during pregnancy has risks for both mother and baby. If Mrs. Doolittle develops GDM she has a5-10% chance of being diagnosed with T2DM post-delivery, a 40-60% chance of developing diabetes in 5-10 years, and an increased risk of subsequent pregnancies with GDM. Concerning the fetus, extra glucose from the mother will cross the placenta causing the fetus’ pancreas to produce more insulin to cope with higher glucose levels. Excess glucose is then converted to fat, which causes macrosomia, or infant with excessive birth weight1. A fetus that is too large for vaginal birth will require a C-section birth. Following birth, the baby may develop neonatal hypoglycemia if too much insulin is being produced. Since glucose is no longer available to the fetus after birth until the pancreas adjusts, extra glucose through intravenous feedings may be required to stabilize blood glucose levels 1. 4. Mrs. Doolittle is 5’3”, 175 pounds currently, and 165 pounds pre-pregnancy. She is 41 years old. Using the Hamwii equation, her ideal body weight is 115 pounds, so entering her pregnancy at 165 pounds puts her at 50 pounds over IBW. Her calculated BMI prepregnancy was 29.22, placing her in the overweight category (25.0-29.9). For a woman who enters her pregnancy overweight, her totaled weight gain recommendation is 1525 pounds3. In most pregnancies the woman should only gain about 3-5 pounds in the first trimester. For an overweight woman she should be gaining 0.6lb/week for the second and third trimesters3. Based on these recommendations, Mrs Doolittle is gaining weight at an appropriate rate for her pregnancy. (See attached sheet for BMI calculations). 5. To calculate Mrs. Doolittle’s energy requirements I used her pre-pregnancy weight. Using her pre-pregnancy weight will maintain her gains throughout the rest of her pregnancy. Due to the fact that Mrs. Doolittle was overweight prior to becoming pregnant, I used the Mifflin St. Joer equation. (See attached sheet for calculations). After converting her weight and height to appropriate units, I calculated her energy needs to be about 1,384 kcal. I used a factor 1.3 for her physical activity component because her exam stated that she was taking an exercise class at a community center. I kept the activity relatively low because she was overweight prior to pregnancy, worked at a desk as a paralegal, and was most likely doing light to slightly moderate exercise in her workout class. This generated a total of about 1,800 kcal before introducing the thermic effect of food. The thermic effect of food factor is 1.1, adding a total of about 1,979 kcal. Due to the fact that Mrs. Doolittle is in her second trimester, she needs about 340 kcal extra per day3. Her final energy needs are computed at approximately 2,320 kcal per day. I calculated her fluid needs at about 9.6 cups per day. Her protein needs were calculated using her pre-pregnancy weight of 75kg, multiplied by 1.1g/kg, since pregnant women have higher protein needs than 0.8g/kg3. Her protein needs would be met at 83g per day, but when totaling her carbohydrate, protein, and fat distributions I increased her protein needs to 87g/day so she would get 15% of her calories from protein. The remainder of her calories would be 55% from carbohydrate and 30% from fat. This ends up totaling 319g of carbohydrate per day, 87g of protein per day, and 77g of fat per day. This information is vital in determining her future MNT needs. 6. Evaluating her 24-hour recall, I was able to understand where Mrs. Doolittle was overconsuming in calories. Breakfast: Exchange: CHO: PRO: FAT: 1 C cereal 2 30 6 0 2% Milk 1 12 8 5 1 4” Donut 2CHO/2FAT 30 0 10 12oz OJ 3 45 0 0 117CHO x 4kcal/g = 468 kcal 14PRO x 4kcal/g = 56 kcal 15FAT x 9kcal/g = 135 kcal TOTAL: Lunch: Salad Salad 8 crackers 16oz Milkshake TOTAL: Exchange: 1 CHO/1 VEG 3medFAT/1highFAT 1 CHO 6CHO/2FAT CHO: 20 0 15 90 125CHOx4kcal/g = 500 kcal PRO: 5 28 3 18 54PRO x 4kcal/g = 216 kcal FAT: 0 23 0 10 33FAT x 9kcal/g = 297 kcal Dinner: Vegetables 2C pasta 2 slice bread 1C fruit Exchange: 2 4 2CHO/2FAT (butter) 2 CHO: 10 60 30 PRO: 4 12 6 FAT: 0 0 10 30 0 0 16oz 2% Milk TOTAL: 2 24 154CHOx 4kcal/g = 616 kcal 16 38PRO x 4kcal/g = 152 kcal 10 20FAT x 9kcal/g = 180 kcal Exchange: 1 2CHO/2FAT CHO: 12 30 42CHO x 4kcal/g = 168 kcal PRO: 8 0 8PRO x 4kcal/g = 32 kcal FAT: 5 10 15FAT x 9kcal/g = 135 kcal Snack: 1 C 2% Milk 4 Oreo’s TOTAL: Using the Exchange Lists provided in class notes and the USDA for combination foods 4, her 24hour recall totaled 2,955 kcal in one day. According to her energy requirements calculated in the previous question, Mrs. Doolittle is over consuming by 635 calories. If she continues to do this she may gain too much weight in the rest of her pregnancy, elevating her risk of GDM. In the previous question I specified the distribution of CHO, PRO, and FAT throughout the day for Mrs. D, and the other nutrients that are important for her during pregnancy are Vitamin A, Vitamin D, calcium, and iron3. Vitamin A is important for her pregnancy because it helps with fetal lung and heart development. The recommendation is 770 micrograms/day. Vitamin D is for bone and immune function in the fetus, and recommended intake at 200 IU/day. Calcium peak transfer to fetus is during the third trimester, with a recommendation at 1,000 mg/day. This is important for bone mineral health. Finally, iron at 27 mg/day is most critical in the last two months of her pregnancy. During the time the fetus stores 6-8 months worth of iron. These recommendations for Vitamin D and calcium actually do not increase during pregnancy, however, they are still important markers to intake since they are crucial for fetal development. Mrs. Doolittle should focus on these nutrients because whatever she is deficient in, her body will take first before giving it to the fetus3. I also wanted to monitor her lipid intake for omega3’s and omega-6’s. These are important for brain, retina, and neural development. Omega-6 are recommended at 13 g/day and omega-3 recommended at 1.4 g/day. Fish is a good source of omega’s, however pregnant women are limited to no more than 12oz, and no more than 6oz of albacore tuna due to mercury concerns3. 7. a. Mrs. Doolittle’s CMP reveal levels of glucose, triglycerides, and A1c all well above normal ranges. Normal levels of glucose are 70-110 mg/dL, and her lab revealed 186 mg/dL. High levels of glucose frequently indicate diabetes. In GDM, with a 50g glucose drink, less than 140 mg/dL is normal, anything higher may indicate pre-diabetes or diabetes5. The diagnostic test is a 100-OGTT, discussed previously, over 3-hour marker observations. The normal range for triglycerides is 35-135 mg/dL, and Mrs. D’s was 155 mg/dL. High triglyceride levels are associated with an increased risk of heart disease, and can be brought on by GDM5. Finally, her A1c was abnormal at 8.5%, with a normal range set at 3.95.2%. Since A1c is used to monitor the glucose control in diabetes over time, her abnormally high levels indicate a lack of controlled glucose levels. However, A1c should not be used to diagnose pregnant women5. All three abnormal levels may be due to her over consumption of daily calories, putting her at an increased risk of developing GDM. Steps should be taken to control her glucose and triglyceride levels to reduce her risk of GDM. b. The CBC report indicated lower than normal levels of RBC’s, hematocrit, and ferritin. A rise or drop in RBC count is monitored in accordance with other parameters such as hematocrit. Acute or chronic drop in RBC usually result from conditions or diseases that decrease red cell production in the bone marrow5. In Mrs. D’s case, her low RBC, hematocrit, and ferritin are all most likely due to a nutrient deficiency of iron, Vit B12, or folate. Low ferritin may also be an indicator/risk factor for iron deficiency anemia. This is most likely the case for Mrs. Doolittle because acceptable iron ranges are 20-120 mg/mL, and Mrs. D’s report reveals she is extremely low at only 12mg/mL. Adding iron-rich foods to her diet will help to increase iron stores, thereby elevating her RBC, hematocrit, and ferritin within acceptable healthy ranges. In pregnancy, if a mother is deficient the vitamins or nutrients will sustain the mother first, and then transfer to the baby. It is imperative for Mrs. Doolittle to increase her iron because if she is anemic then the fetus is deficient as well. Protein intake could help to resolve iron status for Mrs. Doolittle and her baby. 8. The results of Mrs. Doolittle’s urinalysis reveal urine that is straw colored and hazy. Straw color is actually a good indicator of hydration, revealing that excess water is being removed by the urinary system. A hazy appearance is also normal, however, a sample that is too hazy could result from excess RBC, WBC, or bacteria in the urinary tract5. If her sample becomes too hazy then more attention is needed. The most abnormal finding of her urinalysis was the presence of glucose. Glucose is not normally present in urine, but when it is, the condition is called glucosuria5. An excessively high concentration of glucose in urine may be present in someone with uncontrolled DM. Pregnancy is also a common cause of glucosuria. Additional glucose tests can be performed to determine the exact cause. 9. Mrs. Doolittle was initially prescribed Aspart before meals and Lantus before bed. The two drugs are rapid-acting, and long-acting insulins, respectively. Aspart has an initial reaction time of less than 15 minutes, peak reaction at 1-2 hours, and a duration of 3-5 hours1,2. This is an insulin analog that differs in amino acid sequences, but bind to insulin receptors. Due to its quick reaction time, it is taken prior to meals. The longacting insulin, Lantus, has an initial reaction time of 2-4 hours, peakless reaction, and duration of 20-24 hours1,2. Its slow dissolution at injection results in constant, or peakless, delivery of insulin over night. This type has an acidic pH, so therefore it should not be combined with other insulins2. 10. Exercising during pregnancy, as well as for those at risk of gestational diabetes and preeclampsia, is beneficial. Exercising has been proven to assist in overcoming peripheral resistance to insulin and controlling fasting and postprandial hyperglycemia1. Exercise should be used in combination with medical nutrition therapy in order to improve maternal glycemia. While brisk walks after meals are recommended, low intensity exercise classes at her community center would still be beneficial for her, considering her overweight status pre-pregnancy. Controlling her glucose levels is crucial for lowering the risk of GDM. Too much, or too intense, exercise may cause hypoglycemia so balance is important. I would also recommend exercising for Mrs. Doolittle to lower the risk of developing preeclampsia. Since the only cure of preeclampsia is birth, at 22 weeks Mrs. Doolittle needs to keep her risks of preeclampsia much lower. 11. PES statements: a. Excessive CHO intake related to physiological cause of gestational diabetes mellitus requiring monitored CHO intake, as evidence by hyperglycemia with a fasting blood sugar of 126 mg/dL and hemoglobin A1c at 8.5%. b. Inadequate iron intake related to increased need due to pregnancy and decreased consumption in diet as evidence by low HCT 36.5% and ferritin 12 mg/mL. 12. Ideal Goals for PES: a. Excessive CHO intake- Decrease her % of kcals from CHO from 60% to 50% kcals per day and modify her diet to include complex carbs such as whole grains at every meal. Limit CHO intake per meal to 50g. b. Inadequate iron- Increase consumption of iron-rich foods such as spinach, lean meats, broccoli, beans, and iron-fortified cereals with at least 5 servings of those foods per day. 13. Using her diet history to determine food preferences, and her 24-hour recall to adjust distributions of carbohydrate, protein, and fat, the meal plan listed below will meet acceptable dietary needs. The exchanges listed will provide guidance for Mrs. Doolittle as to how many servings of each food group she can have per day. Then, she will be able to decide for herself, which foods she wants to consume. However, I have outlined her vegetables to include spinach, broccoli, and other iron-rich groups. I have recommended her starches and carbohydrates are complex carbs with examples as whole grain bread and oatmeal as an ideal breakfast. To minimize her carb consumption to 50g per eating event, Mrs. Doolittle will have to eat about 8 times per day. That allows three big meals and five small snacks. (319 g CHO / 50g/meal) = 7.82. Snacks could include a piece of fruit, a ½ cup of beans, or vegetables with hummus. Her exchange list to base her menu from is: Milk 1% Starch Beans Nuts Vegetables Fruit Meat Fat TOTAL: Breakfast Snack Snack Lunch Snack Dinner Snack TOTAL: Exchange: 1 10 2 2 6 6 2 (1 Med/1 High) 7 CHO: 12 150 30 6 30 90 0 0 318g PRO: 8 30 20 6 12 0 14 0 90g FAT: 3 0 6 18 0 0 13 35 75g Exchange: 1 starch, 1 fruit, 1 nuts, 1 milk 3 fruit, 1 veg 3 starch, 2 fat 3 veg, 1 med meat, 2 starch, 1 nuts, 1 fat 2 beans, 1 veg, 1 starch, 1 fat 2 starch, 1 high meat, 1 veg, 1 fruit, 2 fats 1 starch, 1 fruit, 2 fat CHO: 45g PRO: 14g FAT: 12g 50g 45g 48g 2g 9g 22g 0g 10g 19g 50g 25g 8g 50g 15g 18g 30g 3g 10g 318g 90g 77g An ideal healthy breakfast, for example, could be ½ cup oats (1 starch = 15g CHO, 3g PRO, 0g FAT), ¾ cup blueberries (1 fruit = 15g CHO, 0 PRO, 0 FAT), 6 almonds (1 nuts = 3 CHO, 3 PRO, 9 FAT), and 8 ounces 1% milk (1 milk = 12 CHO, 8 PRO, 5 FAT). This breakfast combination would keep her carbohydrate intake to 45g, which is our goal to lower excessive carbohydrate intake, which lead to hyperglycemia and elevated hemoglobin A1c. This meal also meets the goal of adding in complex carbs like oatmeal to stabilize blood sugar throughout the day. In order to lower Mrs. Doolittle’s risk of GDM and preeclampsia, it is highly recommended she follow this medical nutrition therapy plan to reduce glucose, triglycerides, A1c, while increasing iron, RBC, and hematocrit count. If we can stabilize Mrs. Doolittle’s fasting glucose and results of a 100g-OGTT, we can dramatically reduce her risk of developing GDM, which will benefit her and her baby. References: 1. Mahan L, Escott-Stump S, Raymond J. Medical Nutrition Therapy for Diabetes Mellitus and Hypoglycemia of Nondiabetic Origin. In: Alexopoulos Y. Krause’s Food and the Nutrition Care Process Ed. 13. St. Louis, Missouri: Elsevier; 2012:675-707. 2. Medline Plus. Insulin Aspart Injection, Insulin Lantus. Medline Plus. http://www.nlm.nih.gov/medlineplus/druginfo/meds/a605013.html. Published September 25, 2013. Accessed October 20, 2013. 3. Edlestein S, Sharlin J. Nutritional Requirements During Pregnancy and Lactation and Normal Infant Nutrition. In: Edelstein S. Life Cycle Nutrition: An Evidence-Based Approach. Sudbury, Massachusetts: Jones and Bartlett Publishers; 2009:39-70. 4. USDA. Carbohydrate Counting and Exchange Lists. USDA. http://fnic.nal.usda.gov/dietand-disease/diabetes/carbohydrate-counting-and-exchange-lists. Published October 25, 2013. Accessed October 26 2013. 5. Lab Tests Online. Urinalysis, CMP, CBC. Lab Tests Online. http://labtestsonline.org/. Published September 26, 2013. Accessed October 20, 2013.