Finding reputable sources of health information. Who do you believe? HNS 6.1 Spring 2004 Types of health info sought Which contraceptives also prevent STD’s? How can I lose weight? What’s in a healthy diet? How can I live longer? Should I get immunized for the flu? Do I need to exercise every day? How can I avoid getting colds? What is the best way to control my asthma? How can I reduce the amount of stress in my life? 1. Good sources of information 2. Evaluating the internet Sources of health information • • • • • • • • • Vendors and advertisements Magazines and newspapers (ads and articles) Broadcast media (ads and stories) Billboards and subway posters Friends and family Health care providers and educators Government sources eg. FDA Public service and advocacy organizations eg. ALA Peer reviewed journals Possible health benefits of kava kava? • An herb which grows • • in the South Pacific and Hawaii A traditional magical drink used in ceremonies where it promotes calming and sociability Used to reduce anxiety and pain http://www.virilityhealth.com www.herbex.com/ VENDORS AND RETAILERS Advertising From: www.kickbackwithkava.com Stress Relief with Kava "There are many situations likely to make us stressed out and anxious. The use of kava could potentially reduce the anxiety associated with these stressful events, thus minimizing worry and unpleasantness...we are exposed to an enormous amount of psychological stress: We drive to work in the morning in horn-honking heavy traffic. Our work involves difficult bosses, deadlines, phone calls to return, and projects to complete. We have the traffic again on the way back home, dinner to prepare, active children to keep under control, feed, an nurture, bills to pay, and a home and garden to maintain...Kava, if used appropriately, could help us reduce the stress in our lives, and it can even be used to prevent or decrease the amount of stress or anxiety we anticipate being exposed to." (quoted from Kava: the Miracle Antianxiety Herb, Dr. Ray Sahelian, 1998, pgs. 58-60) THE GOVERNMENT: FDA warning • KAVA-CONTAINING DIETARY SUPPLEMENTS MAY BE ASSOCIATED WITH SEVERE LIVER INJURY The Food and Drug Administration (FDA) is advising consumers of the potential risk of severe liver injury associated with the use of kava-containing dietary supplements. Kava (Piper methysticum) is a plant indigenous to the islands in the South Pacific where it is commonly used to prepare a traditional beverage. Supplements containing the herbal ingredient kava are promoted for relaxation (e.g., to relieve stress, anxiety, and tension), sleeplessness, menopausal symptoms and other uses. FDA has not made a determination about the ability of kava dietary supplements to provide such benefits. • Kava-containing products have been associated with liver-related injuries – including hepatitis, cirrhosis, and liver failure -- in over 25 reports of adverse events in other countries. Four patients required liver transplants. In the U.S., FDA has received a report of a previously healthy young female who required liver transplantation, as well as several reports of liver-related injuries. • Given these reports, persons who have liver disease or liver problems, or persons who are taking drug products that can affect the liver, should consult a physician before using kava-containing supplements. March 25, 2002 NEWSPAPER ARTICLE LENGTH: 550 words HEADLINE: Popular herb kava may pose liver risk, FDA says BYLINE: The Associated Press and Los Angeles Times DATELINE: Washington, DC BODY: WASHINGTON The popular herbal supplement kava carries a "potential risk" of severe liver damage, the Food and Drug Administration warned yesterday. The advisory urged kava consumers and their doctors to be on the lookout for signs of liver injury. It came three months after the FDA asked doctors to review their cases for links between kava and liver problems. Kava ranks ninth in herbal supplements sold in the nation. "This kind of liver damage appears to be extremely rare. But because it's severe ... we felt consumers needed to be aware of it," said Dr. Christine Taylor, the FDA's supplement chief. The agency has not yet determined whether kava, or its use with some other supplement or medication, actually causes liver damage. It began investigating after a healthy 45-year-old woman who began using the herb suddenly required a liver transplant. European health officials report 25 similar cases of liver toxicity, including four transplants. As a result, sales were halted in Switzerland and France and suspended in Britain; Germany is acting to make kava a prescription drug; and Canada has urged consumers not to take kava until the safety question is settled. Peer reviewed sources of information • Peer reviewed journals • Include both original research and reviews • Characteristics of peer reviewed articles – – – – Abstract Materials and methods Results Discussion/Conclusion For example see: http://www.jfponline.com/content/2002/01/jfp_0102_00038.asp PEER REVIEWED SOURCEAbstract only Dtsch Med Wochenschr. 2001 Sep 7;126(36):970-2 [Fulminant liver failure after administration of the herbal antidepressant Kava-Kava] [Article in German] Kraft M, Spahn TW, Menzel J, Senninger N, Dietl KH, Herbst H, Domschke W, Lerch MM. Medizinische Klinik und Poliklinik B, Universitat Munster, Germany. HISTORY AND CLINICAL FINDINGS: A 60 year-old woman was admitted to hospital because of jaundice, fatigue, weight loss over several months and icteric skin. Because of progressive liver failure, concomitant renal failure and progressive encephalopathy she was transferred to an intensive care unit. INVESTIGATIONS: Biochemical tests revealed acute liver failure with high levels of total and conjugated bilirubin (30 mg/dl) as well as aspartate aminotransferase (921 IU/l) and alanine aminotransferase (1350 IU/l) concentrations. Prothrombin time was less than 10 %. Serological tests could rule out viral hepatitis, metabolic or autoimmune causes of liver failure. On abdominal computed tomography and ultrasonography no pathological changes were detected. Above all portal vein thrombosis, ascites, focal lesions of the liver and extrahepatic cholestasis could be excluded. Liver histology showed extensive hepatocellular necrosis with intrahepatic cholestasis. TREATMENT AND CLINICAL COURSE: The patient's physical condition deteriorated. She had to be intubated because of respiratory insufficiency and encephalopathy stage IV. Because of progressive liver failure under conservative treatment the patient received an orthotopic liver transplant 11 days after admission. CONCLUSIONS: The exclusion of other causes and the histological diagnosis made Kava-Kava as the cause of acute liver failure most likely. This is the 18th case of KavaKava induced liver failure reported to the European regulatory authorities. Your studyDesign a study to examine whether magnets reduce the pain associated with carpal tunnel syndrome A good study-See page 606 of your text 1. Peer reviewed 2. Clinical• • • 3. Size 4. Results Controls (eg. untreated, usually with placebo) Randomized Double blind --subjects don’t know treatment groups --investigators don’t know treatment groups A peer review study The Journal of Family Practice • JANUARY 2002 • Vol. 51, No. 1 The Effectiveness of Magnet Therapy for Treatment of Wrist Pain Attributed to Carpal Tunnel Syndrome Richard Carter; Thomas Hall; Cheryl B. Aspy, PhD; and James Mold, MD, MPH Oklahoma City, Oklahoma We conducted a double-blind placebo-controlled randomized clinical trial in which 30 patients with pain attributed to carpal tunnel syndrome had either a 1000 gauss magnet or a placebo metal disk applied to the carpal tunnel area using a Velcro wrap for a period of 45 minutes. Pain was measured on a visual analogue scale using 0 and 10 as anchors. Presenting symptoms including numbness, tingling, burning, and pain did not differ significantly between the 2 groups. There was significant pain reduction across the 45-minute period for both groups. However, t test comparisons found no significant differences between the groups for beginning pain, pain at 15 minutes, pain at 30 minutes, or pain at 45 minutes. The use of a magnet for reducing pain attributed to carpal tunnel syndrome was no more effective than use of the placebo device. • KEY WORDS Carpal tunnel syndrome; magnet/therapeutic use [non-MESH]; pain/therapy [non-MESH]; alternative medicine. (J Fam Pract 2002; 51:38-40) Introduction Four recent randomized trials have provided conflicting results concerning the efficacy of magnets in relieving pain. Two double-blind randomized trials have found that magnets relieve pain in postpolio subjects1 and in patients with postoperative wounds.2 However, double-blind randomized studies of magnet therapy for treatment of low back pain3 and foot pain4 showed no benefit. In an attempt to find alternate forms of therapy,5,6 many chronic sufferers of carpal tunnel syndrome have resorted to using magnets to alleviate their symptoms. The purpose of our study was to determine the efficacy of magnet therapy on pain attributed to carpal tunnel syndrome when compared with a placebo device. Methods Subjects We contacted 160 patients who had wrist pain attributed to carpal tunnel syndrome by their primary care physicians. These patients were identified from the billing databases at a university-operated family practice clinic and a rural private practitioner's office. The inclusion criteria for participation were presence of chronic wrist pain in the area of the carpal tunnel and the willingness to accept randomization into treatment or control group. Individuals were excluded before randomization if the source of pain had been attributed to some cause other than carpal tunnel syndrome, if they had taken pain medication within 4 hours of beginning treatment, if their body mass index was greater than 35, or if they were not experiencing pain at the time treatment was started. RESULTS Of the 160 patients contacted by mail, 45 replied, 38 qualified for participation, and 30 patients completed the 45-minute treatment protocol: 15 with a magnetic device and 15 with a placebo. Descriptive statistics for the 2 groups are provided in Table 1. Groups did not differ significantly in age or any of the presenting symptoms including numbness, tingling, burning, and pain. There were no men in the magnet group and 4 in the placebo group ( P =.01). DISCUSSION The delivery of a unipolar static magnetic field through a magnetized device directly applied to the point of greatest wrist pain resulted in no significant difference in relief of pain when compared with an identical placebo device. However, both magnet and placebo produced a significant decrease in pain during the 45-minute application that was still detectable at the 2-week follow-up. The decrease in pain observed in both experimental and control groups could be attributed to a variety of causes. Most likely, this is a placebo effect due to the patients' belief in the efficacy of the device. Also, it is possible that pressure over the area of pain, due to application of the bracelet, somehow reduces the amount of pain experienced. A limitation of this study is the small sample size. It is possible that a larger study would detect small improvements in outcomes, but it is questionable whether these would be clinically significant. CONCLUSION Collacott and colleagues3 found that magnets were not effective in treating low back pain. Although they proposed that the depth of the pain source might have played a role in the outcome of their research project, such an issue would not be a significant factor in our study because of the relatively short distance from the surface of the wrist to the median nerve. Future research might include a measure of belief in magnets as healing devices to determine the impact of the placebo device. The addition of another arm of the study to include magnet placement adjacent to, but not touching, the point of pain to determine the pressure effect might be interesting. Although this study did not show magnets to be more effective than the placebo, the reduction in pain with this simple intervention was remarkable. http://www.jfponline.com/content/2002/01/jfp_0102_00038.asp http://www.jfponline.com/content/2002/01/jfp_0102_00038.asp http://www.jfponline.com/content/2002/01/jfp_0102_00038.asp 1. Good sources of information 2. Evaluating the internet Sources of health information- ALL CAN BE FOUND ON THE INTERNET • • • • • • • • • Vendors and advertisements Magazines and newspapers (ads and articles) Broadcast media (ads and stories) Billboards and subway posters Friends and family Health care providers and educators Government sources eg. FDA Public service and advocacy organizations eg. ALA Peer reviewed journals Evaluating internet information http://www.library.jhu.edu/elp/useit/evaluate/ 1) 2) 3) 4) Authorship-who wrote this? Publishing body-who’s website is this? Point of view-why does this website exist? Referral to other sources-specific references (links don’t count!!) 5) Verifiability-Is the information accurate? 6) Currency-How old it the website? Evaluating internet information http://www.library.jhu.edu/elp/useit/evaluate/ 1) Authorship-who wrote this? 2) Publishing body-who’s website is this? a. Organization or person sponsoring a. • • • • url may provide clues http://www.prairienet.org/~kagan/intro.htm = personal http://vm.cfsan.fda.gov/~dms/addskava.html = FDA http://nccam.nih.gov/health/alerts/kava/ = NIH http://www.biopsychiatry.com/kava/ = commercial