SNC 4E
Thursday, April 11/13
Nutritional Science Quiz
Multiple Choice:
(K – 4, T/I – 1)
1. Which of the following would not be listed on a Nutrient Fact Label?
a.)
Dietary Fiber
b.)
Protein
c.)
Lactose Intake
d.)
Daily Value
2. What food would fall under the “meat and alternatives” category in Canada’s Food Guide?
a.)
Quinoa
b.)
Yogurt
c.)
Tofu
d.)
Couscous
3. A calorie is a measure of what?
a.)
Carbohydrates
b.)
Energy
c.)
Fiber
d.)
Minerals
4. ________________ are sugars and starches.
a.)
Proteins
b.)
Minerals
c.)
Carbohydrates
d.)
Calories
5. What do amino acids build?
a.)
Proteins
b.)
Sugars
c.)
Strength
d.)
Energy
True or False:
(K – 4, T/I – 1)
1. Fiber is not digestible.
2. Your daily intake of calories should be double of the amount of calories you burn in day.
3. A person with a milk allergy can still eat/drink lactose products.
4. By law, Nutrition Facts Labels need to be on all foods that are sold in Canada.
5. Lactase is made in the stomach in order to help break down Lactose.
Short Answer:
1. List the six nutrients? (K – 6)
2. What is lactose intolerance? List 3 symptoms. (C – 1, A – 3)
3. How are calories like the gasoline in a vehicle? (A – 1, C – 2)
4. If a person cannot digest milk products, where can they get calcium? (T/I – 2)
Marking Scheme
Knowledge
/14
Thinking/Inquiry
/4
Application
/4
Communication
/3
Total:
/25